Add berry granola
Per listed serving
132 kcalProtein: View in appCarbs: View in appFat: View in app
Under 700 Calories at JD Wetherspoon
Listed portions with 700 calories or fewer. Sides and drinks add to the total. 264 distinct listed portions match this filter.
Explore JD Wetherspoon in Menuu
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Mains (78)
Add hash brown
Per listed serving
82 kcalProtein: View in appCarbs: View in appFat: View in app
Add maple-cured bacon
Per listed serving
91 kcalProtein: View in appCarbs: View in appFat: View in app
Add poached egg
Per listed serving
63 kcalProtein: View in appCarbs: View in appFat: View in app
American-style pancakes with bacon and maple-flavour syrup
Per listed serving
647 kcalProtein: View in appCarbs: View in appFat: View in app
American-style pancakes with fresh fruit
Per listed serving
696 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
- American-style pancakes with maple-flavour syrup · StandardPer listed serving556 kcal
- Apple · StandardPer listed serving46 kcal
- Bacon butty · StandardPer listed serving565 kcal
- Banana · StandardPer listed serving110 kcal
- Beans on toast · StandardPer listed serving558 kcal
- Blueberries · StandardPer listed serving17 kcal
- Bombay potatoes · StandardPer listed serving318 kcal
- Breakfast muffin · StandardPer listed serving520 kcal
- Caesar salad · StandardPer listed serving439 kcal
- Chicken & maple-cured bacon salad · Southern-fried chickenPer listed serving566 kcal
- Chicken & maple-cured bacon salad · 477 kcal optionPer listed serving477 kcal
- Chicken breast · StandardPer listed serving187 kcal
- Chicken burger · Grilled whole chicken breast. Served with side saladPer listed serving461 kcal
- Children's beans on toast · StandardPer listed serving248 kcal
- Children's breakfast · StandardPer listed serving435 kcal
- Children’s ham and cheese · StandardPer listed serving437 kcal
- Children’s Margherita · StandardPer listed serving417 kcal
- Children’s Mediterranean vegetables · StandardPer listed serving462 kcal
- Children's Scottish breakfast · StandardPer listed serving445 kcal
- Children’s vegan Mediterranean vegetable · StandardPer listed serving373 kcal
- Children's vegetarian breakfast · StandardPer listed serving281 kcal
- Classic beef burger · 6oz beef burger, iceberg lettuce, tomato, red onion. Served with side saladPer listed serving611 kcal
- Cold chicken and sweet chilli sauce · StandardPer listed serving512 kcal
- Creamy jumbo oat porridge · StandardPer listed serving188 kcal
- Egg & bacon muffin · StandardPer listed serving351 kcal
- Egg & cheese muffin · StandardPer listed serving286 kcal
- Egg & sausage muffin · StandardPer listed serving454 kcal
- Egg & vegetarian sausage muffin · StandardPer listed serving357 kcal
- Eggs Benedict · StandardPer listed serving653 kcal
- Freedom breakfast · StandardPer listed serving581 kcal
- Fresh fruit · StandardPer listed serving186 kcal
- Fresh fruit and yoghurt · Apple, banana, blueberries, strawberries, Greek-style honey yoghurtPer listed serving320 kcal
- Fresh fruit and yoghurt · 320 kcal optionPer listed serving320 kcal
- Fried halloumi-style cheese & Mediterranean vegetable salad · StandardPer listed serving590 kcal
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Sides and extras (75)
6oz beef patty
Per listed serving
337 kcalProtein: View in appCarbs: View in appFat: View in app
8" Garlic pizza bread 389 kcal option
Per listed serving
389 kcalProtein: View in appCarbs: View in appFat: View in app
8" Garlic pizza bread With cheese
Per listed serving
479 kcalProtein: View in appCarbs: View in appFat: View in app
American-style cheese
Per listed serving
80 kcalProtein: View in appCarbs: View in appFat: View in app
Baked beans
Per listed serving
63 kcalProtein: View in appCarbs: View in appFat: View in app
BBQ beef brisket
Per listed serving
154 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
- BBQ sauce · StandardPer listed serving83 kcal
- Blue cheese · StandardPer listed serving136 kcal
- Cheddar cheese · StandardPer listed serving82 kcal
- Cheese · StandardPer listed serving292 kcal
- Chicken breast · StandardPer listed serving94 kcal
- Chilli bean non-carne · StandardPer listed serving149 kcal
- Chipotle mayo · StandardPer listed serving150 kcal
- Chips · StandardPer listed serving602 kcal
- Coleslaw · StandardPer listed serving266 kcal
- Eight Whitby breaded scampi · StandardPer listed serving464 kcal
- Emmental cheese sauce · StandardPer listed serving122 kcal
- Fried buttermilk chicken · StandardPer listed serving473 kcal
- Fried egg · StandardPer listed serving56 kcal
- Fried halloumi-style cheese · StandardPer listed serving299 kcal
- Garlic & herb dip · StandardPer listed serving301 kcal
- Garlic and herb dip · StandardPer listed serving301 kcal
- Grated cheese · StandardPer listed serving292 kcal
- Guacamole · StandardPer listed serving81 kcal
- Ham · StandardPer listed serving80 kcal
- Hollandaise sauce · StandardPer listed serving178 kcal
- Honey · StandardPer listed serving152 kcal
- Hot honey · StandardPer listed serving109 kcal
- Jacket potato · StandardPer listed serving282 kcal
- Korean sauce · StandardPer listed serving96 kcal
- Maple-cured bacon · StandardPer listed serving91 kcal
- Maple-cured bacon with American-style cheese · StandardPer listed serving171 kcal
- Maple-cured bacon with Cheddar cheese · StandardPer listed serving173 kcal
- Marmalade · StandardPer listed serving75 kcal
- Mashed potato · StandardPer listed serving280 kcal
- Mediterranean side salad · StandardPer listed serving214 kcal
- Mediterranean vegetables · StandardPer listed serving36 kcal
- Mozzarella · StandardPer listed serving164 kcal
- Mushroom · StandardPer listed serving4 kcal
- Mushy peas · StandardPer listed serving102 kcal
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Snacks and smaller dishes (64)
Add two slice of bread
Per listed serving
375 kcalProtein: View in appCarbs: View in appFat: View in app
American-style pancakes
Per listed serving
556 kcalProtein: View in appCarbs: View in appFat: View in app
American-style pancakes with ice cream
Per listed serving
642 kcalProtein: View in appCarbs: View in appFat: View in app
Apple bag
Per listed serving
46 kcalProtein: View in appCarbs: View in appFat: View in app
BBQ chicken
Per listed serving
562 kcalProtein: View in appCarbs: View in appFat: View in app
Belgian chocolate sauce
Per listed serving
61 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
- British Bramley apple crumble · 410 kcal optionPer listed serving410 kcal
- British Bramley apple crumble · With vanilla ice creamPer listed serving583 kcal
- Chicken bites · StandardPer listed serving418 kcal
- Children’s ice cream pot · StandardPer listed serving0 kcal
- Chilli bean non-carne · StandardPer listed serving352 kcal
- Chip shop-style curry sauce · StandardPer listed serving135 kcal
- Chocolate & salted caramel torte · With salted caramel vegan ice creamPer listed serving557 kcal
- Chocolate & salted caramel torte · With vanilla ice creamPer listed serving544 kcal
- Cookie crunch · StandardPer listed serving267 kcal
- Fresh fruit · StandardPer listed serving359 kcal
- Freshly battered small cod and chips · BeansPer listed serving659 kcal
- Freshly battered small cod and chips · PeasPer listed serving669 kcal
- Garlic pizza bread · StandardPer listed serving389 kcal
- Garlic pizza bread with cheese · StandardPer listed serving479 kcal
- Giant profiterole · StandardPer listed serving429 kcal
- Haggis · StandardPer listed serving602 kcal
- Halloumi-style fries · StandardPer listed serving435 kcal
- Ham and mushroom · StandardPer listed serving517 kcal
- Jacket potato · With tuna mayonnaisePer listed serving406 kcal
- Jacket potato · With no-added-sugar baked beansPer listed serving307 kcal
- Jacket potato · With chilli bean non-carnePer listed serving392 kcal
- Korean BBQ beef · StandardPer listed serving685 kcal
- Margherita · StandardPer listed serving475 kcal
- Mediterranean vegetable · StandardPer listed serving513 kcal
- Millionaire’s shortbread · StandardPer listed serving311 kcal
- Mini American-style pancakes · StandardPer listed serving556 kcal
- Mini American-style pancakes with ice cream · StandardPer listed serving364 kcal
- Mini warm chocolate brownie · StandardPer listed serving300 kcal
- Mini warm chocolate brownie with ice cream · StandardPer listed serving387 kcal
- Mini warm cookie dough sandwich · StandardPer listed serving252 kcal
- Mini warm cookie dough sandwich with ice cream · StandardPer listed serving339 kcal
- Pepperoni · StandardPer listed serving565 kcal
- Quorn nuggets · StandardPer listed serving369 kcal
- Salt & chilli seasoning · StandardPer listed serving24 kcal
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Other menu items (47)
Add broccoli
Per listed serving
18 kcalProtein: View in appCarbs: View in appFat: View in app
BBQ chicken melt Chicken breast, Cheddar cheese, bacon, BBQ sauce, peas, mushroom, side salad
Per listed serving
609 kcalProtein: View in appCarbs: View in appFat: View in app
BBQ chicken, bacon and Cheddar cheese
Per listed serving
602 kcalProtein: View in appCarbs: View in appFat: View in app
Cheddar cheese and tomato
Per listed serving
604 kcalProtein: View in appCarbs: View in appFat: View in app
Chicken and Tenderstem broccoli
Per listed serving
592 kcalProtein: View in appCarbs: View in appFat: View in app
Chicken bites
Per listed serving
153 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
- Chicken bites basket · Ten battered chicken breast pieces, coleslaw, sticky soy sauce with side saladPer listed serving551 kcal
- Chicken breast nuggets · StandardPer listed serving153 kcal
- Chicken pomodoro · Chicken breast, Italian tomato sauce, roasted pepper, courgette, red onion, jacket potato, Tender…Per listed serving549 kcal
- Chicken pomodoro · Chicken breast, Italian tomato sauce, roasted pepper, courgette, red onion, spicy rice, Tenderste…Per listed serving470 kcal
- Chicken wings · StandardPer listed serving445 kcal
- Chilli bean non-carne · StandardPer listed serving644 kcal
- Chips · StandardPer listed serving329 kcal
- Crunchy chicken strip burger · StandardPer listed serving341 kcal
- Cucumber sticks and tomato wedges · StandardPer listed serving18 kcal
- Five Quorn nuggets · StandardPer listed serving192 kcal
- Garlic butter · StandardPer listed serving123 kcal
- Haggis · StandardPer listed serving246 kcal
- Jacket potato · StandardPer listed serving225 kcal
- Jacket potato with baked beans · StandardPer listed serving423 kcal
- Jacket potato with cheese · StandardPer listed serving589 kcal
- Jacket potato with Chilli bean non-carne · StandardPer listed serving445 kcal
- Jacket potato with coleslaw · StandardPer listed serving563 kcal
- Jacket potato with Mediterranean vegetables · StandardPer listed serving369 kcal
- Jacket potato with tuna mayo · StandardPer listed serving597 kcal
- Mashed potato · StandardPer listed serving140 kcal
- No-added-sugar baked beans · StandardPer listed serving63 kcal
- Peas · StandardPer listed serving74 kcal
- Pork sausages · StandardPer listed serving336 kcal
- Quorn 'no' chicken nuggets basket · Eight coated pieces, coleslaw, sweet chilli sauce with saladPer listed serving573 kcal
- Quorn nuggets · StandardPer listed serving192 kcal
- Quorn™ ‘no chicken’ spice bag with coconut-flavoured rice · StandardPer listed serving601 kcal
- Side salad · StandardPer listed serving110 kcal
- Simple chicken jalfrezi · Basmati pilau ricePer listed serving560 kcal
- Simple chicken tikka masala · Basmati pilau ricePer listed serving672 kcal
- Simple Mangalorean roasted cauliflower & spinach curry · Basmati pilau ricePer listed serving563 kcal
- Simple sweet potato, chickpea & spinach curry · Pilau ricePer listed serving552 kcal
- Simple Welsh dragon curry · RicePer listed serving535 kcal
- Small Haggis, neeps and tatties · StandardPer listed serving425 kcal
- Southern-fried chicken strips · StandardPer listed serving276 kcal
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