Best UK Restaurants for Under 500 Calories Eating
Complete meals with fewer than 500 calories. We ranked every major UK chain for under 500 calories options — here are the best.
746 under 500 calories options
Blank Recipe
Blank Recipe
Cranberry & Raspberry Tea
671 under 500 calories options
Cranberry & Raspberry Tea
Cranberry & Raspberry Tea
Cranberry & Raspberry Tea
639 under 500 calories options
After Dinner Tea (v)
After Dinner Tea (v)
After Dinner Tea (v)
634 under 500 calories options
Black Tea
Black Tea
Black Tea
626 under 500 calories options
Earl Grey Tea
Fine Sea Salt
Green Tea
541 under 500 calories options
Camomile Tea
Camomile Tea
Fever Tree Soda Water 200ml
538 under 500 calories options
. Steak Sauce - Please refer to individual salad wedge allergen guide within steak choices
Camomile Tea
Iced Coffee
362 under 500 calories options
Camomile Tea
Green Tea
Green Tea
357 under 500 calories options
Olmeca Reposado
Olmeca Reposado Tequila
Sugar Allowance
340 under 500 calories options
Earl Grey Tea (V) Please refer to your choice of milk for further allergen and dietary information
Earl Grey Tea (V) Please refer to your choice of milk for further allergen and dietary information
Earl Grey Tea (V) Please refer to your choice of milk for further allergen and dietary information
339 under 500 calories options
Corkys Passionfruit Shots
Frozen Margarita
Frozen Margarita Sharer
284 under 500 calories options
Craggy Range Appelation Sauv Blanc
Olmeca Reposado Tequila
RCT House Soda- Base
212 under 500 calories options
Rocket
Rocket
Rocket
202 under 500 calories options
Creams Wafer
Creams Wafer
Fruit Shoot Apple&Raspberry
199 under 500 calories options
As Standard
⚠ Contains no major allergens | | | | | | | | | | --- | --- | --- | --- | --- | --- | --- | --- | | | kJ/kcal | Fat | Saturates | Carbohydrate | Sugars | Protein | Salt | | Per Portion: | 7KJ/1Kcal | 0g | 0g | 0.1g | 0.1g | 0.1g | 0.09g | | |
250ml ⚠ Contains no major allergens | | | | | | | | | | --- | --- | --- | --- | --- | --- | --- | --- | | | kJ/kcal | Fat | Saturates | Carbohydrate | Sugars | Protein | Salt | | Per Portion: | 25KJ/5Kcal | 0g | 0g | 0g | 0g | 0g | 0.25g | | |
147 under 500 calories options
Cordino Spritz
T arar
T g (5cl)
145 under 500 calories options
Malt Vinegar
Whole Black Peppercorn
Horseradish
122 under 500 calories options
Espresso (No Milk)
Double Espresso
8oz Americano
88 under 500 calories options
Americano
Breakfast Tea
Espresso
82 under 500 calories options
Kids Mushroom Topping
Kids Spinach Topping
Kids Roasted Peppers Topping
67 under 500 calories options
Asian Slaw
Carrot
Kimchee
65 under 500 calories options
Lemon Sorbet
Regular Scoop (113g)
Mango Sorbet
Regular Scoop (113g)
Strawberry Lemonade Sorbet
Regular Scoop (113g)
65 under 500 calories options
Caramel Frappe
Organic Oat
Toffee Sauce
1 serving
Oreo Crumbs
1 serving
63 under 500 calories options
English Breakfast Tea
Americano
Regular
Americano
Large
61 under 500 calories options
Extra Tomato
Extra Piri Piri
Extra Streaky Bacon new bacon
56 under 500 calories options
Jalapenos
Wimpy Ketchup
HPTM Brown Sauce
48 under 500 calories options
KIMCHI
FRIED CHICKEN GYOZA
VEGETABLE GYOZA
44 under 500 calories options
Side Salad
Flat White
Regular
Cappuccino
Regular
40 under 500 calories options
WITH SIDE SALAD
VEGAN BACON
AMERICAN CHEESE
39 under 500 calories options
Anchovies
Onion Ring Extra
Cheddar Cheese Extra
37 under 500 calories options
Flat White
Caramel Ginger Cookie Latte
Small
Chai Latte
Small
36 under 500 calories options
Marinara Sauce
BBQ Sauce
Garlic & Chilli King Prawns
35 under 500 calories options
Americano
Iced Americano
Flat White
35 under 500 calories options
The Sherbert
Miniature Poppadoms
Turmeric Latte
33 under 500 calories options
Bottled Water
Side Salad
Tender Strips
3 pieces
33 under 500 calories options
Classic Oatmeal
Starbucks Chocolate Mocha Protein Drink
Egg Bites with Three Cheese & Ham
32 under 500 calories options
Pie Creamed Mash
The Vegan Sourdough Pizza
Liquor Parsley Sauce
30 under 500 calories options
Peppercorn Sauce
Beetroot Ceviche
Smoked Chipotle BBQ
30 under 500 calories options
Water Still
500ml
Coke Zero Medium
Without ice
Diet Coke Medium
Without ice
29 under 500 calories options
Mixed Side Salad
Fruit Salad
Cobb Salad
25 under 500 calories options
Espresso
Americano
Piccolo
25 under 500 calories options
Espresso
Americano
Flat White
23 under 500 calories options
Breakfast Tea
Imperial Earl Grey Tea
Fresh Mint Tea
22 under 500 calories options
Add Truffle Oil
Add Truffle Oil
Add Extra Pancetta
22 under 500 calories options
House Nachos
Frijoles
with cheese and crema
Esquites
21 under 500 calories options
Espresso
Americano (Black, Regular)
Double Espresso
21 under 500 calories options
White Chocolate Bitesize Cookie
Double Chocolate Bitesize Cookie
M&M Bitesize Cookie
21 under 500 calories options
The Winter Solstice 0.0%
The Winter Solstice 0.0% (Pier House)
The Elderflower 0.0%
20 under 500 calories options
Pinto Beans
Crunchy Taco
Black Beans
Soft Taco
Black Beans
19 under 500 calories options
Tomato & Basil Salad
Olives
Tenderstem Broccoli
18 under 500 calories options
Prawn Nigiri
Prawn Yaki Stick
Tuna Nigiri
16 under 500 calories options
Holy Fu*k Sauce
Rock Oysters
Oscietra Caviar
15g
16 under 500 calories options
Steamed Tenderstem Broccoli
Crushed Baby Potatoes
Thyme Roasted Mushrooms
16 under 500 calories options
Gravy
Hot Wings (1 piece)
Chicken Strips (1 strip)
16 under 500 calories options
Chicken Tikka Salad
Veggie Delite
6 inch
Hash Browns (3 pack)
16 under 500 calories options
Matcha & Pineapple Press
Turmeric & Mango Press
Mango Limeade
15 under 500 calories options
Lemonade Original Regular
Regular
Lemonade Original Regular
Large
Original Stix
3 pieces
14 under 500 calories options
Chicken Kickers
4 pieces
Bacon Double Cheese
Classic Crust Large - per slice
Potato Wedges
UK
14 under 500 calories options
Cajun Chicken Wrap
Ice Cream (2 scoops)
Vanilla
Ice Cream (2 scoops)
Strawberry
14 under 500 calories options
Granola Pot
Tuna & Cucumber
Egg & Cress
13 under 500 calories options
Cucumber Maki (8 pcs)
Veggie Gyoza (6 pcs)
Tuna Maki (8 pcs)
12 under 500 calories options
Edamame
with sea salt
Prawn Crackers
Tom Yam Goong
Large
12 under 500 calories options
Small Fries
Apple Pie
Chicken McNuggets (6 pcs)
12 under 500 calories options
Mixed Leaf Salad
Veggie Burger
Macho Peas
12 under 500 calories options
Monterey Jack Cheese
Black Beans
medium serving
Guacamole
11 under 500 calories options
Miso Soup
Steamed Veg Gyoza
with gyoza sauce
Salmon Sashimi
10 under 500 calories options
Flat White
Cappuccino
Latte
10 under 500 calories options
Baked Fries
Cauliflower Wings
Chicken & Avocado Salad
10 under 500 calories options
Summer Rolls - Prawn
Goi cuon
Steak Pho
Pho tai
King Prawn Pho
10 under 500 calories options
Vegan Margherita
Per slice
Veggie Supreme
Per slice
Margherita
Individual Pan 9 inch
9 under 500 calories options
Espresso
Single
English Breakfast Tea
Regular
Americano
Regular
9 under 500 calories options
Black Coffee (House Brew)
Regular
Americano
Regular
Flat White
Regular
9 under 500 calories options
Americano
Black
Flat White
Regular Milk
Iced Latte
Regular Milk
9 under 500 calories options
Diet Coke
Bacon
Sprite
9 under 500 calories options
Pancakes
Crepe
Chocolate Fudge Cake
per 100g
9 under 500 calories options
Original Glazed
Original Glazed Coffee Latte
Strawberry Iced
9 under 500 calories options
Chocolate Macaron
Per Macaron
Strawberry Gateau
Per Slice
Coffee Eclair
9 under 500 calories options
Edamame (On The Side)
Gyoza (On The Side)
Vegan Hirata Bun
8 under 500 calories options
Insalata Mista
Olive
Broccoli
8 under 500 calories options
Grilled Tender
per tender
Honey BBQ Wing
per wing
Buffalo Wing
per wing
8 under 500 calories options
Passion Fruit Green Tea
Classic Milk Tea
Taiwan Classic Milk Tea
7 under 500 calories options
Ice Cream Cone
Chicken Fries
6 pieces
Nuggets
6 pieces
7 under 500 calories options
Chilli Sauce
Miso Soup
Teriyaki Sauce
7 under 500 calories options
Creamed Spinach
Steak Tartare
Roasted Bone Marrow
7 under 500 calories options
Sticky Rice
Tom Yum Soup
Jasmine Rice
7 under 500 calories options
Veggie Sticks
Classic Bone-in Wings
Original Hot - per wing
Boneless Wings
Lemon Pepper - per piece
6 under 500 calories options
Omelette
Cheese
Mushroom on Toast
Eggs Benedict
Sauteed Spinach
6 under 500 calories options
Roomali Roti
Basmati Rice
Okra Fries
6 under 500 calories options
Vegetable Tempura (3 pieces)
Prawn Tempura (2 pieces)
Onigiri (Salmon)
5 under 500 calories options
Jasmine Green Milk Tea
Regular 500ml
Chatime Roasted Milk Tea
Regular 500ml
Chatime Milk Tea
Regular 500ml
5 under 500 calories options
Americano
Black
Cappuccino
Semi-Skimmed Milk
Latte
Skimmed Milk
5 under 500 calories options
Edamame
Chicken Gyoza
Spicy Edamame
5 under 500 calories options
Buffalo Cauliflower Bites
Kickin' Popcorn Chicken
Roxy Fries
Track your under 500 calories meals
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