Low Sugar at JD Wetherspoon

Listed portions with 10g sugar or fewer. Check portion size before comparing. 236 distinct listed portions match this filter.

Explore JD Wetherspoon in Menuu

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (75)

Add berry granola

Per listed serving

132 kcalProtein: View in appCarbs: View in appFat: View in app

Add hash brown

Per listed serving

82 kcalProtein: View in appCarbs: View in appFat: View in app

Add maple-cured bacon

Per listed serving

91 kcalProtein: View in appCarbs: View in appFat: View in app

Add poached egg

Per listed serving

63 kcalProtein: View in appCarbs: View in appFat: View in app

Apple

Per listed serving

46 kcalProtein: View in appCarbs: View in appFat: View in app

Bacon butty

Per listed serving

565 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
  • Beans on toast · StandardPer listed serving558 kcal
  • Blueberries · StandardPer listed serving17 kcal
  • Bombay potatoes · StandardPer listed serving318 kcal
  • Breakfast muffin · StandardPer listed serving520 kcal
  • Breakfast wrap · StandardPer listed serving751 kcal
  • Brunch · StandardPer listed serving734 kcal
  • Caesar salad · StandardPer listed serving439 kcal
  • Chicken & maple-cured bacon salad · Southern-fried chickenPer listed serving566 kcal
  • Chicken & maple-cured bacon salad · 477 kcal optionPer listed serving477 kcal
  • Chicken breast · StandardPer listed serving187 kcal
  • Chicken burger · Grilled whole chicken breast. Served with chipsPer listed serving993 kcal
  • Children's beans on toast · StandardPer listed serving248 kcal
  • Children's breakfast · StandardPer listed serving435 kcal
  • Children’s ham and cheese · StandardPer listed serving437 kcal
  • Children’s Margherita · StandardPer listed serving417 kcal
  • Children’s Mediterranean vegetables · StandardPer listed serving462 kcal
  • Children's Scottish breakfast · StandardPer listed serving445 kcal
  • Children’s vegan Mediterranean vegetable · StandardPer listed serving373 kcal
  • Children's vegetarian breakfast · StandardPer listed serving281 kcal
  • Cold chicken and sweet chilli sauce · StandardPer listed serving512 kcal
  • Creamy jumbo oat porridge · StandardPer listed serving188 kcal
  • Crunchy chicken strip burger · StandardPer listed serving1031 kcal
  • Egg & bacon muffin · StandardPer listed serving351 kcal
  • Egg & cheese muffin · StandardPer listed serving286 kcal
  • Egg & sausage muffin · StandardPer listed serving454 kcal
  • Egg & vegetarian sausage muffin · StandardPer listed serving357 kcal
  • Eggs Benedict · StandardPer listed serving653 kcal
  • Freedom breakfast · StandardPer listed serving581 kcal
  • Fried buttermilk chicken burger · StandardPer listed serving1279 kcal
  • Garlic naan · StandardPer listed serving366 kcal
  • Grilled chicken breast · StandardPer listed serving187 kcal
  • Ham and mushroom · StandardPer listed serving1034 kcal
  • Katsu grilled chicken curry · StandardPer listed serving584 kcal
  • Katsu Quorn nugget curry · StandardPer listed serving704 kcal

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Sides and extras (69)

11" Garlic pizza bread With cheese

Per listed serving

958 kcalProtein: View in appCarbs: View in appFat: View in app

11" Garlic pizza bread 778 kcal option

Per listed serving

778 kcalProtein: View in appCarbs: View in appFat: View in app

6oz beef patty

Per listed serving

337 kcalProtein: View in appCarbs: View in appFat: View in app

8" Garlic pizza bread 389 kcal option

Per listed serving

389 kcalProtein: View in appCarbs: View in appFat: View in app

8" Garlic pizza bread With cheese

Per listed serving

479 kcalProtein: View in appCarbs: View in appFat: View in app

American-style cheese

Per listed serving

80 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • Baked beans · StandardPer listed serving63 kcal
  • Blue cheese · StandardPer listed serving136 kcal
  • Bowl of chips · StandardPer listed serving964 kcal
  • Cheddar cheese · StandardPer listed serving82 kcal
  • Cheese · StandardPer listed serving292 kcal
  • Chicken breast · StandardPer listed serving94 kcal
  • Chilli bean non-carne · StandardPer listed serving149 kcal
  • Chipotle mayo · StandardPer listed serving150 kcal
  • Chips · StandardPer listed serving602 kcal
  • Coleslaw · StandardPer listed serving266 kcal
  • Eight Whitby breaded scampi · StandardPer listed serving464 kcal
  • Emmental cheese sauce · StandardPer listed serving122 kcal
  • Fried buttermilk chicken · StandardPer listed serving473 kcal
  • Fried egg · StandardPer listed serving56 kcal
  • Fried halloumi-style cheese · StandardPer listed serving299 kcal
  • Garlic & herb dip · StandardPer listed serving301 kcal
  • Garlic and herb dip · StandardPer listed serving301 kcal
  • Grated cheese · StandardPer listed serving292 kcal
  • Guacamole · StandardPer listed serving81 kcal
  • Ham · StandardPer listed serving80 kcal
  • Hollandaise sauce · StandardPer listed serving178 kcal
  • Jacket potato · StandardPer listed serving282 kcal
  • Maple-cured bacon · StandardPer listed serving91 kcal
  • Maple-cured bacon with American-style cheese · StandardPer listed serving171 kcal
  • Maple-cured bacon with Cheddar cheese · StandardPer listed serving173 kcal
  • Mashed potato · StandardPer listed serving280 kcal
  • Mediterranean side salad · StandardPer listed serving214 kcal
  • Mediterranean vegetables · StandardPer listed serving36 kcal
  • Mozzarella · StandardPer listed serving164 kcal
  • Mushroom · StandardPer listed serving4 kcal
  • Mushy peas · StandardPer listed serving102 kcal
  • Naga chilli · StandardPer listed serving136 kcal
  • One crunchy chicken strip · StandardPer listed serving92 kcal
  • One vegetable samosa and two onion bhajis · StandardPer listed serving295 kcal

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Snacks and smaller dishes (41)

Add two slice of bread

Per listed serving

375 kcalProtein: View in appCarbs: View in appFat: View in app

Apple bag

Per listed serving

46 kcalProtein: View in appCarbs: View in appFat: View in app

Bowl of chips with curry sauce

Per listed serving

1099 kcalProtein: View in appCarbs: View in appFat: View in app

Cheesy chips

Per listed serving

1256 kcalProtein: View in appCarbs: View in appFat: View in app

Chicken wings

Per listed serving

1026 kcalProtein: View in appCarbs: View in appFat: View in app

Children’s ice cream pot

Per listed serving

0 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
  • Chilli bean non-carne · StandardPer listed serving352 kcal
  • Chip shop-style curry sauce · StandardPer listed serving135 kcal
  • Freshly battered small cod and chips · BeansPer listed serving659 kcal
  • Freshly battered small cod and chips · PeasPer listed serving669 kcal
  • Freshly battered small cod and chips · Mushy peasPer listed serving720 kcal
  • Garlic pizza bread · StandardPer listed serving389 kcal
  • Garlic pizza bread with cheese · StandardPer listed serving479 kcal
  • Haggis · StandardPer listed serving602 kcal
  • Halloumi-style fries · StandardPer listed serving435 kcal
  • Ham and mushroom · StandardPer listed serving517 kcal
  • Jacket potato · With tuna mayonnaisePer listed serving406 kcal
  • Jacket potato · With no-added-sugar baked beansPer listed serving307 kcal
  • Loaded chips · StandardPer listed serving1303 kcal
  • Margherita · StandardPer listed serving475 kcal
  • Mediterranean vegetable · StandardPer listed serving513 kcal
  • Nachos · StandardPer listed serving851 kcal
  • Pepperoni · StandardPer listed serving565 kcal
  • Salt & chilli seasoning · StandardPer listed serving24 kcal
  • Shawarma-chicken-topped chips · StandardPer listed serving1300 kcal
  • Small all-day brunch · StandardPer listed serving681 kcal
  • Small vegetarian all-day brunch · StandardPer listed serving591 kcal
  • Small Whitby breaded scampi · Chips, mushy peasPer listed serving665 kcal
  • Small Whitby breaded scampi · Chips, peasPer listed serving636 kcal
  • Small Whitby breaded scampi · Chips, beansPer listed serving625 kcal
  • Small Wiltshire cured ham, egg and chips · StandardPer listed serving464 kcal
  • Spaghetti Bolognese · StandardPer listed serving310 kcal
  • Spicy chicken · StandardPer listed serving687 kcal
  • Spicy meat feast · StandardPer listed serving616 kcal
  • Strawberries & blueberries · StandardPer listed serving31 kcal
  • Strawberry bear Yoyo · StandardPer listed serving57 kcal
  • Toffee sauce · StandardPer listed serving66 kcal
  • Tomato & mascarpone pasta · StandardPer listed serving265 kcal
  • Vanilla ice cream scoop · StandardPer listed serving87 kcal
  • Vegan roasted Mediterranean vegetable · StandardPer listed serving349 kcal

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Other menu items (51)

Add broccoli

Per listed serving

18 kcalProtein: View in appCarbs: View in appFat: View in app

All-day brunch

Per listed serving

1245 kcalProtein: View in appCarbs: View in appFat: View in app

Bangers and mash

Per listed serving

892 kcalProtein: View in appCarbs: View in appFat: View in app

Cheddar cheese and tomato

Per listed serving

604 kcalProtein: View in appCarbs: View in appFat: View in app

Chicken and Tenderstem broccoli

Per listed serving

592 kcalProtein: View in appCarbs: View in appFat: View in app

Chicken bites

Per listed serving

153 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • Chicken breast nuggets · StandardPer listed serving153 kcal
  • Chicken wings · StandardPer listed serving445 kcal
  • Chips · StandardPer listed serving329 kcal
  • Crunchy chicken strip burger · StandardPer listed serving341 kcal
  • Cucumber sticks and tomato wedges · StandardPer listed serving18 kcal
  • Five Quorn nuggets · StandardPer listed serving192 kcal
  • Freshly battered fish and chips · Cod fillet, mushy peasPer listed serving1286 kcal
  • Freshly battered fish and chips · Cod fillet, beansPer listed serving1247 kcal
  • Freshly battered fish and chips · Cod fillet, peasPer listed serving1258 kcal
  • Garlic butter · StandardPer listed serving123 kcal
  • Haggis · StandardPer listed serving246 kcal
  • Jacket potato · StandardPer listed serving225 kcal
  • Jacket potato with cheese · StandardPer listed serving589 kcal
  • Jacket potato with tuna mayo · StandardPer listed serving597 kcal
  • Katsu chicken curry · StandardPer listed serving870 kcal
  • Katsu spicy prawn curry · StandardPer listed serving776 kcal
  • Mashed potato · StandardPer listed serving140 kcal
  • No-added-sugar baked beans · StandardPer listed serving63 kcal
  • Peas · StandardPer listed serving74 kcal
  • Pork sausages · StandardPer listed serving336 kcal
  • Quorn nuggets · StandardPer listed serving192 kcal
  • Quorn™ ‘no chicken’ spice bag with chips · StandardPer listed serving944 kcal
  • Quorn™ ‘no chicken’ spice bag with coconut-flavoured rice · StandardPer listed serving601 kcal
  • Sausages, chips and beans · StandardPer listed serving1170 kcal
  • Side salad · StandardPer listed serving110 kcal
  • Simple chicken tikka masala · Basmati pilau ricePer listed serving672 kcal
  • Simple Welsh dragon curry · RicePer listed serving535 kcal
  • Simple Welsh dragon curry · ChipsPer listed serving942 kcal
  • Small Haggis, neeps and tatties · StandardPer listed serving425 kcal
  • Southern-fried chicken strips · StandardPer listed serving276 kcal
  • Spice bag with chips · StandardPer listed serving1065 kcal
  • Spice bag with coconut-flavoured rice · StandardPer listed serving722 kcal
  • Steak & ale pudding · Peas, onion & red wine gravy with chipsPer listed serving1295 kcal
  • Steak & ale pudding · Peas, onion & red wine gravy with mashed potatoPer listed serving972 kcal

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