Best UK Restaurants for High Protein Eating
Meals with 25g+ protein — ideal for muscle gain and satiety. We ranked every major UK chain for high protein options — here are the best.
300 high protein options
Our Sharing Roast Experience For Two
21 Day- Aged 16oz Chateaubriand Roast For Two
28oz Cote De Boeuf For Two
289 high protein options
Lamb Sunday Sharer*
Lamb Sunday Sharer*
Slow-Cooked Pork Belly
231 high protein options
Miller's Sunday Sharing Board
Miller's Sunday Sharing Board
30 Day Aged Côte De Boeuf 28oz (GF)
157 high protein options
Whole Rotisserie Chicken Click through to view full allergen and dietary information including choices.
The Harvester Trilogy
Wing ‘N’ Wave Combo
144 high protein options
Crispy Duck Stir-Fry
Mixed Grill*
Mixed Grill*
137 high protein options
Trio of Roasts for Two
Sunday Chateaubriand for Two (450g)
Chateaubriand for Two (450g)
127 high protein options
All You Can Eat Please see individual deck items for allergens and nutritional information.
Turkey (King Size)
Gammon (King Size)
118 high protein options
Sandwich Board
BBQ - Premium
Gold Buffet
117 high protein options
Brunch Club Sharing Board
Brunch Club Sharing Board
Brunch Club Sharing Board
114 high protein options
"Marry Me" Chicken
Sloppy Giuseppe
Calabrian Feast Piccante
108 high protein options
Sharing Board (Option 2)
To Share - Rump of Beef, Roast Chicken, Pork Belly
To Share - Rump of Beef, Roast Chicken, Lamb Rump
105 high protein options
Mega Mixed Grill
Double Hunter's Chicken
The Big Beef
84 high protein options
Truffle Carbonara Sharepan
Sticky Pig
Non-Gluten Truffle Carbonara Sharepan
80 high protein options
Mega Mixed Grill
30oz# Chicken Wing Platter Please refer to choices for additional allergen information
Double up to 14oz#
68 high protein options
Bacon & Cheddar Loaded Roasties
Toby Carvery Breakfast (Scottish Sites Only)
All You Can Eat Breakfast - Weekend Also refer to the breakfast deck items for additional allergen and dietary information.
60 high protein options
BEEFEATER SHARING FEAST WITHOUT SAUCE OPTION
MIXED GRILL WITH CHIPS- CHOOSE YOUR STEAK OPTION
ULTIMATE SUNDAY ROAST
56 high protein options
S&L Sharer For Two
S&L Sharer For Two
S&L Meat Feast
43 high protein options
Ultimate Big Combo
SS - Our Epic Chicken New Yorker
SS - Jerk Chicken & Wings
37 high protein options
Grilled Duck Donburi
Steak Teriyaki Soba
Chicken Yaki Udon
25 high protein options
Calamari Fritti Large
Pan-Fried Sea Bass Fillets
Pappardelle Braised Beef Ragu
24 high protein options
Mixed Grill
Chicken Tikka Twist Pizza
The Cowboy
18 high protein options
Buffalo Grilled Chicken Burger
BBQ Grilled Chicken Burger
Honest Burger
15 high protein options
Margherita Pizza
Margherita Pizza
Gluten Free
Bolognese
15 high protein options
Tims Triple Cheeseburger
Maple BBQ Chicken Melt
Bacon Roll
14 high protein options
Whole Chicken
1/2 Chicken
1/4 Chicken
14 high protein options
Gorgonzola & Prosciutto Pizza
Beef Burger
Tre Gusti Pizza
11 high protein options
Hot Chocolate Brownie
Mac & Cheese
Chicken Goujons Sharing Box
10 high protein options
Chicken Burrito
Barbacoa Burrito
Carnitas Burrito
9 high protein options
Slow-cooked Pork Belly
Sunday Roast Turkey Breast
Classic Hunter's Chicken
9 high protein options
Whole Roast Chicken & Frites
Tarte Tatin
Beef Bourguignon
9 high protein options
Original Ramen
Original Ramen (Lunch)
Spicy Miso Ramen
8 high protein options
Mixed Grill
10oz Mixed Meat Kebab
10oz Chicken Kebab
8 high protein options
Doner Wrap
Chicken
Doner Gym Box
Chicken
Kcal Kebab
Chicken
8 high protein options
Whole Chicken
2 Chicken Thighs
½ Chicken
8 high protein options
Pad Thai Chicken
Pad Thai Prawns
Rosa's Fried Rice Chicken
8 high protein options
Warm Chocolate Banoffee Brownie (Samuel Pepys)
Chicken Shawarma Flatbread
Chicken Shawarma Flatbread (Samuel Pepys)
7 high protein options
Fat Hippo Burger
Standard
Swiss Tony Burger
American Burger
Standard
6 high protein options
Chicken Teriyaki Rice Bowl (Regular)
Chicken Teriyaki Noodles (Regular)
Beef Teriyaki Rice Bowl (Regular)
6 high protein options
Plant-Based Margheri-tastic
Classic Crust Medium
GF Pepperoni Passion
Small (whole pizza)
Cheeky Little Pizza - BBQ Chicken and Bacon
Classic Crust Personal
6 high protein options
Farmhouse Mixed Grill
Chicken Sharer
for 2 or more people
Crispy Chicken Medley
6 high protein options
Roma Pizza
Meathead Pizza
Margherita Pizza
6 high protein options
Massaman Curry with Beef
Green Thai Curry with Chicken
Pad Thai with Chicken
6 high protein options
BBQ Chicken Classic
Medium
The Works
Medium
Double Pepperoni
Medium
6 high protein options
Beef Brisket Pho
Hot & Spicy Beef Brisket
Bun bo Hue
Wok Fried Noodles Chicken
5 high protein options
Double Whopper Bacon & Cheese
Double Whopper
Whopper with Cheese
5 high protein options
Fully Loaded Fillet Burger
Zinger Tower Burger
Original Fillet Burger
5 high protein options
7oz Gammon Steak with Chips
Cheeseburger with Chips
Spicy Chicken Burger with Chips
Track your high protein meals
Download Menuu to see full macros, build high protein meals, and track your daily nutrition across every restaurant visit.
