Add berry granola
Per listed serving
132 kcalProtein: View in appCarbs: View in appFat: View in app
Low Saturated Fat at JD Wetherspoon
Listed portions with 5g saturated fat or fewer. Check the serving size. 210 distinct listed portions match this filter.
Explore JD Wetherspoon in Menuu
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Mains (60)
Add hash brown
Per listed serving
82 kcalProtein: View in appCarbs: View in appFat: View in app
Add maple-cured bacon
Per listed serving
91 kcalProtein: View in appCarbs: View in appFat: View in app
Add poached egg
Per listed serving
63 kcalProtein: View in appCarbs: View in appFat: View in app
American-style pancakes with bacon and maple-flavour syrup
Per listed serving
647 kcalProtein: View in appCarbs: View in appFat: View in app
American-style pancakes with fresh fruit
Per listed serving
696 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
- American-style pancakes with maple-flavour syrup · StandardPer listed serving556 kcal
- Apple · StandardPer listed serving46 kcal
- Banana · StandardPer listed serving110 kcal
- Beans on toast · StandardPer listed serving558 kcal
- Blueberries · StandardPer listed serving17 kcal
- Bombay potatoes · StandardPer listed serving318 kcal
- Caesar salad · StandardPer listed serving439 kcal
- Chicken & maple-cured bacon salad · 477 kcal optionPer listed serving477 kcal
- Chicken breast · StandardPer listed serving187 kcal
- Chicken burger · Grilled whole chicken breast. Served with side saladPer listed serving461 kcal
- Chicken burger · Grilled whole chicken breast. Served with chipsPer listed serving993 kcal
- Chicken jalfrezi · StandardPer listed serving919 kcal
- Children's beans on toast · StandardPer listed serving248 kcal
- Children’s ham and cheese · StandardPer listed serving437 kcal
- Children’s Margherita · StandardPer listed serving417 kcal
- Children’s Mediterranean vegetables · StandardPer listed serving462 kcal
- Children’s vegan Mediterranean vegetable · StandardPer listed serving373 kcal
- Children's vegetarian breakfast · StandardPer listed serving281 kcal
- Cold chicken and sweet chilli sauce · StandardPer listed serving512 kcal
- Creamy jumbo oat porridge · StandardPer listed serving188 kcal
- Egg & bacon muffin · StandardPer listed serving351 kcal
- Egg & cheese muffin · StandardPer listed serving286 kcal
- Egg & vegetarian sausage muffin · StandardPer listed serving357 kcal
- Fresh fruit · StandardPer listed serving186 kcal
- Fresh fruit and yoghurt · Apple, banana, blueberries, strawberries, Greek-style honey yoghurtPer listed serving320 kcal
- Fresh fruit and yoghurt · 320 kcal optionPer listed serving320 kcal
- Garlic naan · StandardPer listed serving366 kcal
- Grilled chicken breast · StandardPer listed serving187 kcal
- Katsu grilled chicken curry · StandardPer listed serving584 kcal
- Katsu Quorn nugget curry · StandardPer listed serving704 kcal
- Korean crunchy chicken strip burger · StandardPer listed serving985 kcal
- Korean fried chicken · StandardPer listed serving620 kcal
- Maple-flavoured syrup · StandardPer listed serving127 kcal
- Mediterranean salad · StandardPer listed serving431 kcal
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Sides and extras (65)
11" Garlic pizza bread 778 kcal option
Per listed serving
778 kcalProtein: View in appCarbs: View in appFat: View in app
8" Garlic pizza bread 389 kcal option
Per listed serving
389 kcalProtein: View in appCarbs: View in appFat: View in app
American-style cheese
Per listed serving
80 kcalProtein: View in appCarbs: View in appFat: View in app
Baked beans
Per listed serving
63 kcalProtein: View in appCarbs: View in appFat: View in app
BBQ beef brisket
Per listed serving
154 kcalProtein: View in appCarbs: View in appFat: View in app
BBQ sauce
Per listed serving
83 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
- Blue cheese · StandardPer listed serving136 kcal
- Bowl of chips · StandardPer listed serving964 kcal
- Cheddar cheese · StandardPer listed serving82 kcal
- Chicken breast · StandardPer listed serving94 kcal
- Chilli bean non-carne · StandardPer listed serving149 kcal
- Chipotle mayo · StandardPer listed serving150 kcal
- Chips · StandardPer listed serving602 kcal
- Coleslaw · StandardPer listed serving266 kcal
- Eight Whitby breaded scampi · StandardPer listed serving464 kcal
- Fried buttermilk chicken · StandardPer listed serving473 kcal
- Fried egg · StandardPer listed serving56 kcal
- Garlic & herb dip · StandardPer listed serving301 kcal
- Garlic and herb dip · StandardPer listed serving301 kcal
- Guacamole · StandardPer listed serving81 kcal
- Ham · StandardPer listed serving80 kcal
- Hollandaise sauce · StandardPer listed serving178 kcal
- Honey · StandardPer listed serving152 kcal
- Hot honey · StandardPer listed serving109 kcal
- Jacket potato · StandardPer listed serving282 kcal
- Korean sauce · StandardPer listed serving96 kcal
- Maple-cured bacon · StandardPer listed serving91 kcal
- Marmalade · StandardPer listed serving75 kcal
- Mediterranean side salad · StandardPer listed serving214 kcal
- Mediterranean vegetables · StandardPer listed serving36 kcal
- Mushroom · StandardPer listed serving4 kcal
- Mushy peas · StandardPer listed serving102 kcal
- Naga chilli · StandardPer listed serving136 kcal
- One crunchy chicken strip · StandardPer listed serving92 kcal
- One vegetable samosa and two onion bhajis · StandardPer listed serving295 kcal
- Onion bhajis · StandardPer listed serving227 kcal
- Onion rings · SixPer listed serving244 kcal
- Onion rings · TwelvePer listed serving489 kcal
- Peas · StandardPer listed serving147 kcal
- Pepperoni · StandardPer listed serving91 kcal
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Snacks and smaller dishes (33)
American-style pancakes
Per listed serving
556 kcalProtein: View in appCarbs: View in appFat: View in app
American-style pancakes with ice cream
Per listed serving
642 kcalProtein: View in appCarbs: View in appFat: View in app
Apple bag
Per listed serving
46 kcalProtein: View in appCarbs: View in appFat: View in app
Belgian chocolate sauce
Per listed serving
61 kcalProtein: View in appCarbs: View in appFat: View in app
British Bramley apple crumble 410 kcal option
Per listed serving
410 kcalProtein: View in appCarbs: View in appFat: View in app
Chicken bites
Per listed serving
418 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
- Children’s ice cream pot · StandardPer listed serving0 kcal
- Chilli bean non-carne · StandardPer listed serving352 kcal
- Chip shop-style curry sauce · StandardPer listed serving135 kcal
- Freshly battered small cod and chips · BeansPer listed serving659 kcal
- Freshly battered small cod and chips · PeasPer listed serving669 kcal
- Freshly battered small cod and chips · Mushy peasPer listed serving720 kcal
- Garlic pizza bread · StandardPer listed serving389 kcal
- Jacket potato · With tuna mayonnaisePer listed serving406 kcal
- Jacket potato · With no-added-sugar baked beansPer listed serving307 kcal
- Jacket potato · With chilli bean non-carnePer listed serving392 kcal
- Mini American-style pancakes · StandardPer listed serving556 kcal
- Mini American-style pancakes with ice cream · StandardPer listed serving364 kcal
- Mini warm cookie dough sandwich · StandardPer listed serving252 kcal
- Quorn nuggets · StandardPer listed serving369 kcal
- Salt & chilli seasoning · StandardPer listed serving24 kcal
- Small Whitby breaded scampi · Chips, mushy peasPer listed serving665 kcal
- Small Whitby breaded scampi · Chips, peasPer listed serving636 kcal
- Small Whitby breaded scampi · Chips, beansPer listed serving625 kcal
- Small Wiltshire cured ham, egg and chips · StandardPer listed serving464 kcal
- Spaghetti Bolognese · StandardPer listed serving310 kcal
- Strawberries & blueberries · StandardPer listed serving31 kcal
- Strawberry bear Yoyo · StandardPer listed serving57 kcal
- Toffee sauce · StandardPer listed serving66 kcal
- Tomato & mascarpone pasta · StandardPer listed serving265 kcal
- Vanilla ice cream scoop · StandardPer listed serving87 kcal
- Vegan roasted Mediterranean vegetable · StandardPer listed serving349 kcal
- Wiltshire cured ham & fried free-range egg · StandardPer listed serving136 kcal
Other menu items (52)
Add broccoli
Per listed serving
18 kcalProtein: View in appCarbs: View in appFat: View in app
Chicken bites
Per listed serving
153 kcalProtein: View in appCarbs: View in appFat: View in app
Chicken bites basket Ten battered chicken breast pieces, coleslaw, sticky soy sauce with side salad
Per listed serving
551 kcalProtein: View in appCarbs: View in appFat: View in app
Chicken bites basket Ten battered chicken breast pieces, coleslaw, sticky soy sauce with chips
Per listed serving
1153 kcalProtein: View in appCarbs: View in appFat: View in app
Chicken bites basket Ten battered chicken breast pieces, coleslaw, sticky soy sauce with spicy rice
Per listed serving
754 kcalProtein: View in appCarbs: View in appFat: View in app
Chicken breast nuggets
Per listed serving
153 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
- Chicken pomodoro · Chicken breast, Italian tomato sauce, roasted pepper, courgette, red onion, jacket potato, Tender…Per listed serving549 kcal
- Chicken pomodoro · Chicken breast, Italian tomato sauce, roasted pepper, courgette, red onion, spicy rice, Tenderste…Per listed serving470 kcal
- Chilli bean non-carne · StandardPer listed serving644 kcal
- Chips · StandardPer listed serving329 kcal
- Crunchy chicken strip burger · StandardPer listed serving341 kcal
- Cucumber sticks and tomato wedges · StandardPer listed serving18 kcal
- Five Quorn nuggets · StandardPer listed serving192 kcal
- Freshly battered fish and chips · Cod fillet, mushy peasPer listed serving1286 kcal
- Freshly battered fish and chips · Cod fillet, beansPer listed serving1247 kcal
- Freshly battered fish and chips · Cod fillet, peasPer listed serving1258 kcal
- Garlic butter · StandardPer listed serving123 kcal
- Haggis · StandardPer listed serving246 kcal
- Jacket potato · StandardPer listed serving225 kcal
- Jacket potato with baked beans · StandardPer listed serving423 kcal
- Jacket potato with Chilli bean non-carne · StandardPer listed serving445 kcal
- Jacket potato with coleslaw · StandardPer listed serving563 kcal
- Jacket potato with Mediterranean vegetables · StandardPer listed serving369 kcal
- Jacket potato with tuna mayo · StandardPer listed serving597 kcal
- Mashed potato · StandardPer listed serving140 kcal
- No-added-sugar baked beans · StandardPer listed serving63 kcal
- Peas · StandardPer listed serving74 kcal
- Quorn 'no' chicken nuggets basket · Eight coated pieces, coleslaw, sweet chilli sauce with spicy ricePer listed serving705 kcal
- Quorn 'no' chicken nuggets basket · Eight coated pieces, coleslaw, sweet chilli sauce with saladPer listed serving573 kcal
- Quorn 'no' chicken nuggets basket · Eight coated pieces, coleslaw, sweet chilli sauce with chipsPer listed serving1104 kcal
- Quorn nuggets · StandardPer listed serving192 kcal
- Quorn™ ‘no chicken’ spice bag with chips · StandardPer listed serving944 kcal
- Quorn™ ‘no chicken’ spice bag with coconut-flavoured rice · StandardPer listed serving601 kcal
- Side salad · StandardPer listed serving110 kcal
- Simple chicken jalfrezi · ChipsPer listed serving967 kcal
- Simple chicken jalfrezi · Basmati pilau ricePer listed serving560 kcal
- Simple Welsh dragon curry · RicePer listed serving535 kcal
- Simple Welsh dragon curry · ChipsPer listed serving942 kcal
- Southern-fried chicken strips · StandardPer listed serving276 kcal
- Spice bag with coconut-flavoured rice · StandardPer listed serving722 kcal
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