Best High Protein Options at Castle Pubs
Meals with 25g+ protein — ideal for muscle gain and satiety.
108 items found
Top high protein picks
The best high protein options at Castle Pubs, ranked for your goals.
Sharing Board (Option 2)
Miso Chicken Skewers, Hand-Breaded Halloumi Fries, Calamari and Padron Peppers. Served with a yakiniku BBQ sauce, chipotle chilli jam and saffron aioli.
To Share - Rump of Beef, Roast Chicken, Pork Belly
bacon & chestnut stuffing, red wine gravy
To Share - Rump of Beef, Roast Chicken, Lamb Rump
bacon & chestnut stuffing, red wine gravy
Sharing Board (Option 1)
Fried Chicken with Chilli Honey, Hand-Breaded Halloumi Fries, Calamari and Padron Peppers. Served with a buttermilk jalapeño ranch sauce, chipotle chilli jam and saffron aioli.
Chicken, Cider & Leek Pie
mash, buttered leeks, savoy cabbage, red wine gravy
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All high protein items at Castle Pubs
Sharing Board (Option 2)
Miso Chicken Skewers, Hand-Breaded Halloumi Fries, Calamari and Padron Peppers. Served with a yakiniku BBQ sauce, chipotle chilli jam and saffron aioli.
To Share - Rump of Beef, Roast Chicken, Pork Belly
bacon & chestnut stuffing, red wine gravy
To Share - Rump of Beef, Roast Chicken, Lamb Rump
bacon & chestnut stuffing, red wine gravy
Sharing Board (Option 1)
Fried Chicken with Chilli Honey, Hand-Breaded Halloumi Fries, Calamari and Padron Peppers. Served with a buttermilk jalapeño ranch sauce, chipotle chilli jam and saffron aioli.
Chicken, Cider & Leek Pie
mash, buttered leeks, savoy cabbage, red wine gravy
Meat Feast
pulled chicken, pepperoni, pulled short rib & beef brisket, mozzarella
Croque Monsieur
Honey roast ham, mature Cheddar & Parmesan cheese toasted in sourdough bread
Platinum Buffet
Fries (VE)
Chicken & Chorizo
pulled chicken, spicy chorizo, mozzarella, red chillies, rocket, garlic butter
Rosemary & Garlic Camembert baked in sourdough
hedgerow chutney
Charcuterie & Hot Honey Baked Camembert
Italian cured meats, pickles, toasted sourdough, rye bread
Sticky Pork Ribs
teriyaki sauce, cucumber, carrot & lime salad
Chicken, Smoked Bacon & Avocado Caesar Salad
croutons, cherry tomatoes, Parmesan, Caesar dressing
10oz Ribeye Steak Please refer to your choice of steak sauce for additional allergen information
fries, your choice of peppercorn\\*, chimichurri or beef dripping sauce. £8 Supplement
Chicken & Chorizo Skewer
Chicken & Chorizo Skewers
Lamb Rump
red wine gravy
Beer-Battered Atlantic Haddock and Chips
minted crushed peas, tartare sauce
Pepperoni & Hot Honey
mozzarella, red onions, red chillies
Rump of Beef
red wine gravy
Fish Pie
salmon, cod and king prawns in a cream & white wine sauce, topped with buttery mashed potatoes, served with buttered green beans
Chicken Burger
grilled chicken breast, smoked Cheddar, fries
Miso Chicken Burger\\
yakiniku marinated chicken breast, miso slaw, crispy savoy cabbage
Chicken Supreme
roasted in sage, lemon & garlic butter, dauphinoise, potatoes, red wine gravy
Full English Breakfast
maple-cured back bacon, British outdoor-bred pork sausage, vine cherry tomatoes, flat mushroom, potato rosti, baked beans, your choice of Copper Maran eggs done your way & toasted sourdough
Pan-Fried Seabass Fillets
ratte potatoes, sautéed leeks, peas & chorizo, lemon, thyme & white wine velouté
Truffled Mushroom
artichoke & truffle sauce, mushrooms, chives, on a white base
Pork Belly
red wine gravy
Blade of Beef
buttery mash, red wine gravy
Smoked Bacon Cheeseburger
grilled beef patty, smoked streaky bacon, Cheddar, pickles, fries
Gold Buffet
Fries (VE)
Roast Chicken
bacon & chestnut stuffing & red wine gravy
Butter Chicken Curry
tadka pilau rice, mango chutney, mint raita, mini poppadoms
Margherita
mozzarella, cherry tomatoes, fresh basil
Steak & Eggs
8oz Sirloin steak, two Copper Maran fried eggs, potato rostis, vine cherry tomatoes
Beef Brisket Burger
grilled beef patty, pulled short rib & beef brisket, cheese sauce, pickles, hand-made onion rings
Garlic & Cheese Flatbread
mozzarella, olive oil, rocket
Sea Bass Fillets
Bouillabaisse, king prawns, samphire, long-stem broccoli, sautéed potatoes\\*
7oz Fillet Steak Please refer to your choice of steak sauce for additional allergen information
fries, your choice of sauce - peppercorn\\*, chimichurri or beef dripping sauce
Blackened Cod
Teriyaki, soya beans, chilli, spring onions, jasmine rice, pak choi
Prosciutto & Pesto
pulled mozzarella, prosciutto, lovage pesto, fresh basil
Sandwich Buffet
Tuna & Cucumber Sandwich
Cauliflower cheese
Chicken Caesar Sandwich
avocado, smoked streaky bacon, Parmesan, Caesar dressing on rustic bread
Chicken Schnitzel
rocket & cherry tomato salad, fries
Hand-Breaded Halloumi Fries
chipotle chilli jam
Add Grilled Chicken Breast
Chicken & Bacon Burger
Crispy fried chicken breast, smoked streaky bacon, Cheddar, pickles, fries
BBQ Sirloin Steak
fries
Nachos
Flour tortillas, sour cream, avocado, chillies, pico de gallo, melted mature Cheddar
The Full Vegan
Meatless Farm™ sausages, potato rosti, avocado, flat mushrooms, vine cherry tomatoes, baked beans, toasted sourdough
Cheese Burger
Grilled beef patty, Cheddar, pickles, fries,
Whole King Prawns
lemon, caper & dill butter, saffron aioli
8oz Sirloin Steak Please refer to your choice of steak sauce for additional allergen information
fries, your choice of peppercorn\\*, chimichurri or beef dripping sauce. £6 Supplement
Cheeseburger
grilled beef patty, smoked Cheddar, fries
Feta & Roasted Vegetable
charred aubergine, peppers & red onions, crumbled feta, olives, salsa verde
Fried Chicken
chilli honey, buttermilk jalapeño ranch sauce,
Full Vegetarian Breakfast
Meatless Farm™ sausages, potato rosti, vine cherry tomatoes, baked beans, flat mushroom, your choice of Copper Maran eggs done your way & toasted sourdough
Miso-Glazed Salmon
Monkfish & Chorizo Skewer
Sirloin Steak Skewers
8oz Sirloin Steak
Atlantic Cod Please see fish garnish choice for additional allergen and nutritional information.
Chicken Nuggets
served with fries
King Prawn & Devon Crab Linguine
picante sauce, lemon & herb pangrattato
Outdoor-Bred Cumberland Sausage and Mash
crispy spiced onions, red wine gravy.
Shepherd's Pie
slow-cooked pulled lamb topped with buttery mashed potato, savoy cabbage, red wine gravy
Braised Pork Cheeks
smoked bacon, parsnip purée, pangrattato, red wine sauce
Continental Breakfast
Miso Chicken Skewers
yakiniku BBQ sauce, miso dressing\\*
Monkfish & Chorizo Skewers
Pan-fried Seabass Fillet
Seabass Fillet
lemon, caper & dill butter
Prawn & Chorizo Skewers
Eggs Benedict
poached Copper Maran eggs, maple-cured back bacon, English muffin with hollandaise
Pan-Roasted Halibut Please see fish garnish choice for additional allergen and nutritional information.
Pan-Roasted Sea Trout
Three Bird Festive Pie
tender turkey, chicken & duck in a white wine sauce with mash, buttered leeks & savoy cabbage, red wine gravy
Maple Bacon French Toast
Scrambled Eggs & Smoked Scottish Salmon
avocado, vine cherry tomatoes, toasted sourdough
Slow-Cooked Steak & Pale Ale Pie
mash, buttered leeks & savoy cabbage, red wine gravy
Beef Shin, Red Wine & Beef Dripping Suet Pudding
mash with a pangrattato crumb, buttered leeks & savoy cabbage, red wine gravy
Handmade Scotch Egg
Oxford sauce
Beef Brisket & Portobello Mushroom Pie
buttery mash, buttered leeks & savoy cabbage, red wine gravy
Beer-Battered Haddock Goujon Please refer to your choice of fries or salad for additional allergen information
lettuce, tartare sauce, pickles, in a brioche bun
Grilled Fillet of Salmon Please see fish garnish choice for additional allergen and nutritional information.
Grilled Halloumi Please refer to your choice of fries or salad for additional allergen information
avocado, chipotle chilli jam, pickles, crispy spiced onions, in a brioche bun
Hand-Battered Haddock
served with tartare sauce and fries
Harissa Halloumi, Pepper & Courgette
Salted Peanuts 116G
The Full Breakfast Brioche
maple-cured back bacon, British outdoor-bred pork sausage, fried Copper Maran egg, potato rosti in a brioche bun
Awfully Posh Pork Scratching
Cumberland Pigs in Blankets
Halloumi, pepper & courgette skewers
Sirloin Steak Sandwich
aged sirloin steak, crispy spiced onions, chimichurri, watercress, mayonnaise, on rustic bread
Add Halloumi
Aubergine & Harissa
Harissa & tomato base, aubergine, padrón peppers, rocket, toasted pine nuts
Eggs Royale
poached Copper Maran eggs, smoked Scottish salmon, English muffin with hollandaise
Pan-Seared Scallops
celeriac purée, pancetta, pickled pear, salsa verde
Cheeseburger Sliders
mini beef burgers topped with Cheddar, lettuce, tomato served with fries
Garlic King Prawns and Chorizo
cherry tomatoes, toasted sourdough
Grilled Chicken Breast
served with fries
Meatless Farm™ Sausages and Mash
crispy spiced onions, gravy
Add Beef Patty
Outdoor-Bred Pork Sausage Bun
red onion chutney
Sausage Bun
British outdoor-bred pork sausage, crispy spiced onions
Meatless Farm™ Sausage Bap
in a brioche bun
Sausage Brioche Bun
British outdoor-bred pork sausages in a brioche bun