Best High Protein Options at Browns
Meals with 25g+ protein — ideal for muscle gain and satiety.
137 items found
Top high protein picks
The best high protein options at Browns, ranked for your goals.
Trio of Roasts for Two
3961 kcal
Sunday Chateaubriand for Two (450g)
2743 kcal
Chateaubriand for Two (450g)
1717 kcal
Butterflied Sea Bass
1523 kcal
Maple-Glazed Ham Hock (GF)
1460 kcal
See full macros for Browns high protein meals
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All high protein items at Browns
Trio of Roasts for Two
3961 kcal
Sunday Chateaubriand for Two (450g)
2743 kcal
Chateaubriand for Two (450g)
1717 kcal
Butterflied Sea Bass
1523 kcal
Maple-Glazed Ham Hock (GF)
1460 kcal
Trio of Roasts
1978 kcal
Maple-Glazed Ham Hock
1062 kcal
Club Sandwich
1523 kcal
Browns Seafood Sharing Platter*
1233 kcal
Browns Seafood Sharing Platter*
1233 kcal
Cornish Sole
1181 kcal
Cornish Sole
1181 kcal
Cornish Sole
1181 kcal
Cornish Sole
1181 kcal
Cornish Sole (GF)
1146 kcal
Garlic, Lemon & Thyme Roast Chicken
1835 kcal
Garlic, Lemon & Thyme Roast Chicken
1835 kcal
Lobster Surf & Turf
1005 kcal
Lobster Surf & Turf (GF)
1005 kcal
340g Sirloin on the Bone (GF)
1272 kcal
Sirloin on the Bone (340g)
1272 kcal
280g Ribeye (GF)
1104 kcal
280g Ribeye (GF)
1104 kcal
Ribeye (280g)
1104 kcal
Ribeye (280g)
1104 kcal
Ribeye (280g)
1104 kcal
Browns Fish Pie
978 kcal
Chicken Burger (GF)
1106 kcal
Chicken Burger (GF)
1106 kcal
Chicken & Avocado Salad (GF)
726 kcal
Chicken & Avocado Salad (GF)
726 kcal
Chicken & Avocado Salad (GF)
726 kcal
Chicken & Avocado Salad (GF)
726 kcal
Browns Roast Beef
1543 kcal
Browns Roast Beef
1543 kcal
Chicken Caesar Salad
770 kcal
Chicken Caesar Salad
770 kcal
Chicken Caesar Salad
770 kcal
Chicken Caesar Salad
770 kcal
Chicken Caesar Salad
770 kcal
Chicken Caesar Salad
770 kcal
Chicken Caesar Salad
770 kcal
Chicken Schnitzel
590 kcal
Chicken Schnitzel
590 kcal
Chicken Schnitzel
590 kcal
Chicken & Leek Pie
1143 kcal
Chicken & Leek Pie
1143 kcal
Traditional
1277 kcal
Roast Chicken
871 kcal
Sunday Roast Beef* (GF)
1374 kcal
Fillet Steak Sandwich
1394 kcal
Moules Frites*
1223 kcal
Moules Frites*
1223 kcal
200g Fillet (GF)
741 kcal
200g Fillet (GF)
741 kcal
Duo of Lamb
789 kcal
Duo of Lamb
789 kcal
Duo of Lamb
789 kcal
Duo of Lamb
789 kcal
Duo of Lamb
789 kcal
Duo of Lamb
789 kcal
Duo of Lamb (GF)
847 kcal
Fillet (200g)
741 kcal
Fillet (200g)
741 kcal
Fillet (200g)
741 kcal
Fillet (200g)
741 kcal
Grilled Chicken Breast & Peas
338 kcal
Traditional Fish & Chips
1021 kcal
Traditional Fish & Chips
1021 kcal
Traditional Fish & Chips
1021 kcal
Traditional Fish & Chips
1021 kcal
Miso-Glazed Salmon*
717 kcal
Miso-Glazed Salmon*
717 kcal
Browns Roast Lamb
1079 kcal
Browns Roast Lamb
1079 kcal
Add Grilled Chicken Breast
211 kcal
Add Grilled Chicken GF
211 kcal
Vegetarian (V)
1178 kcal
Browns Burger
1273 kcal
Browns Burger
1273 kcal
Browns Burger
1273 kcal
Browns Burger
1273 kcal
Browns Vegetarian Breakfast Brioche (v)
778 kcal
Pan-Roasted Cod (GF)
567 kcal
Pan-Roasted Cod (GF)
567 kcal
Pan-Roasted Cod*
395 kcal
Pan-Roasted Cod*
395 kcal
Pan-Roasted Cod*
395 kcal
Pan-Roasted Cod*
395 kcal
Pan-Roasted Cod*
395 kcal
Steak Frites
942 kcal
Steak Frites (GF)
942 kcal
Vegetarian (V) (GF)
979 kcal
Browns Breakfast Brioche
752 kcal
Browns Roast Lamb (GF)
925 kcal
Pulled Lamb Shepherd’s Pie
992 kcal
Pulled Lamb Shepherd’s Pie
992 kcal
Pan-Seared Duck Breast* (GF)
1327 kcal
Pan-Seared Duck Breast* (GF)
1327 kcal
Prawn & Chorizo Linguine*
795 kcal
Prawn & Chorizo Linguine*
795 kcal
Prawn & Chorizo Linguine*
795 kcal
Prawn & Chorizo Linguine*
795 kcal
Scottish Mussels*
836 kcal
Scottish Mussels*
836 kcal
Prawn & Chorizo Penne* (GF)
910 kcal
Prawn & Chorizo Penne* (GF)
910 kcal
Scrambled Eggs & Smoked Salmon
711 kcal
Scrambled Eggs & Smoked Salmon
711 kcal
Traditional (GF)
697 kcal
GF Afternoon Tea for 1
2136 kcal
Scrambled Eggs & Smoked Salmon (GF)
704 kcal
Scrambled Eggs & Smoked Salmon (GF)
704 kcal
Portobello Mushroom & Halloumi Burger (V)
1192 kcal
Portobello Mushroom & Halloumi Burger (V)
1192 kcal
Portobello Mushroom & Halloumi Burger (V)
1192 kcal
Browns Steak Tartare
503 kcal
Browns Steak Tartare
503 kcal
Browns Steak Tartare
503 kcal
Browns Steak Tartare
503 kcal
Eggs Benedict
553 kcal
Eggs Benedict
553 kcal
Browns Steak Tartare (GF)
444 kcal
Browns Steak Tartare (GF)
444 kcal
Eggs Royale
567 kcal
Browns Lobster Benedict
603 kcal
Browns Lobster Benedict
603 kcal
Roast Beef
990 kcal
British Cheese Board (V)
673 kcal
British Cheese Board (V)
673 kcal
British Cheese Board (V)
673 kcal
Roast Turkey
654 kcal
Vegetarian (V)
541 kcal
Add Burger
244 kcal
Coronation Cauliflower (VE)
1035 kcal
Coronation Cauliflower (VE)
1035 kcal
Traditional
728 kcal
Related pages
All Browns itemsLow Calorie at BrownsUnder 500 Calories at BrownsUnder 600 Calories at BrownsKeto / Low Carb at BrownsLow Fat at BrownsMacro Friendly at BrownsHigh Protein at All Bar OneHigh Protein at BeefeaterHigh Protein at Brewers FayreHigh Protein at Burger KingHigh Protein at Carluccio'sHigh Protein at Castle Pubs