Best High Protein Options at Black Rooster Peri Peri
Meals with 25g+ protein — ideal for muscle gain and satiety.
18 items found
Top high protein picks
The best high protein options at Black Rooster Peri Peri, ranked for your goals.
Whole ChickenStandard
A delicious tender cooked whole chicken grilled to perfection and served in your choice of flavour sauce. Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water. You can also choose a half or quarter chicken to pair with your favourite sides if you’re looking for a lighter option.
Double Butterfly ChickenStandard
Two butterflied chicken breasts grilled to perfection in your choice of flavour. Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water.
Half ChickenStandard
Half a delicious tender cooked chicken. You can also go large with a whole chicken , or lighter with a quarter chicken . Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water.
Chicken & RiceStandard
The protein lovers’ favourite! Tender diced chicken on a bed of our signature spicy rice, topped with your choice of flavour sauce. Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water.
Chicken StripsStandard
Tender chicken strips grilled to perfection in your choice of flavour. Choose 5 or 10 strips, add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water. Price and nutritional information based on 5 x strips.
More high protein items at Black Rooster Peri Peri
Double Chicken BurgerStandard
Two succulent grilled chicken breasts in a toasted brioche bun with lettuce, mayo and tomato, topped with your choice of flavour sauce. If you’d like to go a little lighter, try our regular chicken burger . Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water.
Tender Strips & SaladStandard
Tender chicken strips in your choice of flavour served on a bed of fresh salad
Chicken WingsStandard
Our most popular grilled Peri Peri chicken wings. Choose 5 or 10 of our signature wings in your choice of flavour sauce. Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water. Price and nutritional information is based on 5 x wings.
Butterfly ChickenStandard
A butterflied chicken breast grilled to perfection in your choice of flavour. Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water. One chicken breast not enough? Why not double up with a double butterfly ?
Loaded FriesStandard
Delicious crispy fries topped with chicken, your choice of flavour and cheese.
QuesadillaStandard
A large, grilled tortilla wrap filled with diced chicken in your choice of flavour, cheese and salsa. Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water.
Chicken BurgerStandard
Succulent grilled chicken breast in a toasted brioche bun with lettuce, mayo and tomato, topped with your choice of flavour sauce. Feeling hungry? Go large with a double. Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water.
PaniniStandard
Toasted panini with diced chicken, lettuce and mayo drizzled with your choice of flavour sauce. Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water.
BurritoStandard
Tender chicken pieces with spicy rice and salsa in a toasted tortilla with your choice of flavour sauce. Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water.
Quarter ChickenStandard
Quarter of a delicious tender cooked chicken. Pairs perfectly with your choice of flavour and sides. Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water. Looking for something larger? Why not try our half or whole chicken ? Please note that nutritional information is based on a quarter chicken leg and values may be higher for a quarter chicken breast.
NachosStandard
Tortilla chips topped with chicken, your choice of flavour, cheese, salsa and jalapenos.
Rooster BallsStandard
Popcorn chicken smothered in your choice of flavour sauce
Feta SaladStandard
Fresh salad with feta cheese

