Chicken Teriyaki Hiyashi
Per listed serving
528 kcalProtein: View in appCarbs: View in appFat: View in app
Under 700 Calories at Tonkotsu
Listed portions with 700 calories or fewer. Sides and drinks add to the total. 39 distinct listed portions match this filter.
Explore Tonkotsu in Menuu
Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.
Free to download. Optional Premium features.
These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.
Mains (3)
Chilli Tofu Hiyashi
Per listed serving
616 kcalProtein: View in appCarbs: View in appFat: View in app
Japanese Mushroom Hiyashi
Per listed serving
381.9 kcalProtein: View in appCarbs: View in appFat: View in app
Sides and extras (10)
Chicken Kara-Age Small
Per listed serving
293.72 kcalProtein: View in appCarbs: View in appFat: View in app
Chicken Kara-Age Regular
Per listed serving
561 kcalProtein: View in appCarbs: View in appFat: View in app
Cucumber & Mustard Seed Pickles
Per listed serving
97.4 kcalProtein: View in appCarbs: View in appFat: View in app
Eat the Bits Chilli Cauliflower Wings
Per listed serving
203.1 kcalProtein: View in appCarbs: View in appFat: View in app
Eat the Bits Chilli Chicken Wings
Per listed serving
617.5 kcalProtein: View in appCarbs: View in appFat: View in app
Edamame Beans with Sea Salt
Per listed serving
196 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
- Homemade Kimchi · StandardPer listed serving41.6 kcal
- King Prawn Katsu · StandardPer listed serving384.6 kcal
- Pork, Ginger & Garlic Gyoza · SmallPer listed serving138.7 kcal
- Shiitake & Bamboo Shoot Gyoza · SmallPer listed serving127.9 kcal
Snacks and smaller dishes (7)
Chicken Teriyaki Hiyashi Small
Per listed serving
427 kcalProtein: View in appCarbs: View in appFat: View in app
Chilli Chicken Ramen Small
Per listed serving
367.8 kcalProtein: View in appCarbs: View in appFat: View in app
Chilli Tofu Hiyashi Small
Per listed serving
423 kcalProtein: View in appCarbs: View in appFat: View in app
Chilli Tofu Ramen Small
Per listed serving
423 kcalProtein: View in appCarbs: View in appFat: View in app
Japanese Miso Mushroom Ramen Small
Per listed serving
208.4 kcalProtein: View in appCarbs: View in appFat: View in app
Japanese Mushroom Hiyashi Small
Per listed serving
263.6 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
- Kakugiri Ramen · SmallPer listed serving361.2 kcal
Other menu items (19)
Cheeky Chicken Kids Bento
Per listed serving
616.1 kcalProtein: View in appCarbs: View in appFat: View in app
Chilli Chicken Ramen Regular
Per listed serving
629.8 kcalProtein: View in appCarbs: View in appFat: View in app
Chilli King Prawn Ramen Regular
Per listed serving
585.5 kcalProtein: View in appCarbs: View in appFat: View in app
Chilli King Prawn Ramen Small
Per listed serving
355.2 kcalProtein: View in appCarbs: View in appFat: View in app
Chilli Tofu Ramen Small
Per listed serving
387 kcalProtein: View in appCarbs: View in appFat: View in app
Chilli Tofu Ramen Regular
Per listed serving
587.4 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
- Geki Kara Ramen · SmallPer listed serving430 kcal
- Japanese Mushroom Miso Ramen · RegularPer listed serving362.3 kcal
- Japanese Mushroom Miso Ramen · SmallPer listed serving208.4 kcal
- Kakugiri Ramen · RegularPer listed serving572.9 kcal
- Kakugiri Ramen · SmallPer listed serving361 kcal
- Pork, Ginger & Garlic Gyoza · 5 PiecesPer listed serving206.3 kcal
- Prawn, Spring Onion & Ginger Gyoza · 5 PiecesPer listed serving198.1 kcal
- Shiitake & Bamboo Shoot Gyoza · 5 PiecesPer listed serving188.1 kcal
- Tokyo Ramen · RegularPer listed serving660.2 kcal
- Tokyo Ramen · SmallPer listed serving407.4 kcal
- Tonkotsu Ramen · SmallPer listed serving392 kcal
- Tonkotsu Ramen · RegularPer listed serving595.8 kcal
- Yummy Yasai Kids Bento · StandardPer listed serving459.2 kcal