Under 600 Calories at Tonkotsu

Menu items with 600 calories or fewer per listed portion. Add sides and drinks separately. 34 distinct listed portions match this filter.

Explore Tonkotsu in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (2)

Chicken Teriyaki Hiyashi

Per listed serving

528 kcalProtein: View in appCarbs: View in appFat: View in app

Japanese Mushroom Hiyashi

Per listed serving

381.9 kcalProtein: View in appCarbs: View in appFat: View in app

Sides and extras (9)

Chicken Kara-Age Small

Per listed serving

293.72 kcalProtein: View in appCarbs: View in appFat: View in app

Chicken Kara-Age Regular

Per listed serving

561 kcalProtein: View in appCarbs: View in appFat: View in app

Cucumber & Mustard Seed Pickles

Per listed serving

97.4 kcalProtein: View in appCarbs: View in appFat: View in app

Eat the Bits Chilli Cauliflower Wings

Per listed serving

203.1 kcalProtein: View in appCarbs: View in appFat: View in app

Edamame Beans with Sea Salt

Per listed serving

196 kcalProtein: View in appCarbs: View in appFat: View in app

Homemade Kimchi

Per listed serving

41.6 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • King Prawn Katsu · StandardPer listed serving384.6 kcal
  • Pork, Ginger & Garlic Gyoza · SmallPer listed serving138.7 kcal
  • Shiitake & Bamboo Shoot Gyoza · SmallPer listed serving127.9 kcal

Snacks and smaller dishes (7)

Chicken Teriyaki Hiyashi Small

Per listed serving

427 kcalProtein: View in appCarbs: View in appFat: View in app

Chilli Chicken Ramen Small

Per listed serving

367.8 kcalProtein: View in appCarbs: View in appFat: View in app

Chilli Tofu Hiyashi Small

Per listed serving

423 kcalProtein: View in appCarbs: View in appFat: View in app

Chilli Tofu Ramen Small

Per listed serving

423 kcalProtein: View in appCarbs: View in appFat: View in app

Japanese Miso Mushroom Ramen Small

Per listed serving

208.4 kcalProtein: View in appCarbs: View in appFat: View in app

Japanese Mushroom Hiyashi Small

Per listed serving

263.6 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
  • Kakugiri Ramen · SmallPer listed serving361.2 kcal

Other menu items (16)

Chilli King Prawn Ramen Regular

Per listed serving

585.5 kcalProtein: View in appCarbs: View in appFat: View in app

Chilli King Prawn Ramen Small

Per listed serving

355.2 kcalProtein: View in appCarbs: View in appFat: View in app

Chilli Tofu Ramen Small

Per listed serving

387 kcalProtein: View in appCarbs: View in appFat: View in app

Chilli Tofu Ramen Regular

Per listed serving

587.4 kcalProtein: View in appCarbs: View in appFat: View in app

Geki Kara Ramen Small

Per listed serving

430 kcalProtein: View in appCarbs: View in appFat: View in app

Japanese Mushroom Miso Ramen Regular

Per listed serving

362.3 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • Japanese Mushroom Miso Ramen · SmallPer listed serving208.4 kcal
  • Kakugiri Ramen · RegularPer listed serving572.9 kcal
  • Kakugiri Ramen · SmallPer listed serving361 kcal
  • Pork, Ginger & Garlic Gyoza · 5 PiecesPer listed serving206.3 kcal
  • Prawn, Spring Onion & Ginger Gyoza · 5 PiecesPer listed serving198.1 kcal
  • Shiitake & Bamboo Shoot Gyoza · 5 PiecesPer listed serving188.1 kcal
  • Tokyo Ramen · SmallPer listed serving407.4 kcal
  • Tonkotsu Ramen · SmallPer listed serving392 kcal
  • Tonkotsu Ramen · RegularPer listed serving595.8 kcal
  • Yummy Yasai Kids Bento · StandardPer listed serving459.2 kcal

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