Macro Friendly at Premium Country Pubs

Balanced macro meals ideal for tracking — good protein-to-calorie ratio. 50 distinct listed portions match this filter.

Explore Premium Country Pubs in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (21)

Bacon

Per listed serving

79 kcalProtein: View in appCarbs: View in appFat: View in app

Balmoral Chicken*

Per listed serving

989 kcalProtein: View in appCarbs: View in appFat: View in app

Beef Fillet

Per listed serving

210 kcalProtein: View in appCarbs: View in appFat: View in app

Burger patty

Per listed serving

264 kcalProtein: View in appCarbs: View in appFat: View in app

Chicken & Chorizo Skewers

Per listed serving

819 kcalProtein: View in appCarbs: View in appFat: View in app

Chicken Breast

Per listed serving

407 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
  • Chicken Breast BurgerPer listed serving474 kcal
  • Chicken Milanese*Per listed serving817 kcal
  • Freshly Battered Line-Caught FishPer listed serving286 kcal
  • Freshly Battered Line-Caught Fish Click through to view full allergen and dietary information including choices.Per listed serving268 kcal
  • Grilled Chicken Breast · 273 kcalPer listed serving273 kcal
  • Grilled Chicken Breast · 211 kcal / option 2Per listed serving211 kcal
  • Grilled Chicken BreastPer listed serving273 kcal
  • Grilled Chicken Breast StripsPer listed serving208 kcal
  • Grilled Chicken Breast Strips Please refer to choices for additional allergen informationPer listed serving233 kcal
  • Grilled Chicken Super Green Salad*Per listed serving742 kcal
  • Grilled Lemon SolePer listed serving1071 kcal
  • Pan-Fried Sea Bass Fillets*Per listed serving610 kcal
  • Salmon FilletPer listed serving570 kcal
  • Sautéed Mushrooms (VE)Per listed serving2 kcal
  • Sea Bass FilletsPer listed serving226 kcal

Sides and extras (3)

Smoked salmon

Per listed serving

86 kcalProtein: View in appCarbs: View in appFat: View in app

Upgrade Fries to Halloumi Fries

Per listed serving

5 kcalProtein: View in appCarbs: Not supplied by the restaurantFat: View in app

Wagyu Steak Burger

Per listed serving

277 kcalProtein: View in appCarbs: View in appFat: View in app

Drinks (4)

Glass of Semi Skimmed Milk

Per listed serving

138 kcalProtein: View in appCarbs: View in appFat: View in app

Tea Twinings Earl Grey (V)

Per listed serving

23 kcalProtein: View in appCarbs: View in appFat: View in app

Tea Twinings English Breakfast (V)

Per listed serving

23 kcalProtein: View in appCarbs: View in appFat: View in app

Wild Scallops

Per listed serving

73 kcalProtein: View in appCarbs: View in appFat: View in app

Snacks and smaller dishes (1)

Pork Riblets

Per listed serving

687 kcalProtein: View in appCarbs: View in appFat: View in app

Other menu items (21)

28 Day-Aged 18oz T-Bone Steak

Per listed serving

1468 kcalProtein: View in appCarbs: View in appFat: View in app

30 Day-Aged 200Z T-Bone Steak

Per listed serving

1570 kcalProtein: View in appCarbs: View in appFat: View in app

Crispy Breaded Monkfish

Per listed serving

264 kcalProtein: View in appCarbs: View in appFat: View in app

Crispy Duck & Pineapple Salad*

Per listed serving

597 kcalProtein: View in appCarbs: View in appFat: View in app

Frehsly Battered Line-Caught Fish

Per listed serving

268 kcalProtein: View in appCarbs: View in appFat: View in app

Grilled Chicken Breast

Per listed serving

211 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • Grilled Chicken Breast StripsPer listed serving233 kcal
  • Oven-Baked CodPer listed serving313 kcal
  • Oven-Baked Lemon SolePer listed serving839 kcal
  • Oven-Baked MonkfishPer listed serving386 kcal
  • Oven-Baked PlaicePer listed serving596 kcal
  • Oven-Baked Ray WingPer listed serving737 kcal
  • Oven-Baked Ray WingPer listed serving820 kcal
  • Pan-Fried Bream FilletPer listed serving358 kcal
  • Pan-Fried HakePer listed serving311 kcal
  • Pan-Fried HalibutPer listed serving273 kcal
  • Pan-Fried Octopus · 85 kcal / option 2Per listed serving85 kcal
  • Pan-Fried PlaicePer listed serving259 kcal
  • Pan-Fried Sea TroutPer listed serving444 kcal
  • Pan-Roasted MeagrePer listed serving420 kcal
  • Rotisserie Chicken Gnocchi*Per listed serving818 kcal

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