High Protein at Premium Country Pubs

Listed portions with at least 25g protein. Compare the portion and calories as well as protein. 187 distinct listed portions match this filter.

Explore Premium Country Pubs in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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All itemsProtein≤500 cal≤600 calKetoLow FatMacro≤300 cal≤400 cal≤700 calLow SugarLow Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (86)

10oz Rib-Eye Steak

Per listed serving

903 kcalProtein: View in appCarbs: View in appFat: View in app

21 Day Aged 10oz Ribeye Steak* Also refer to your choice of sauce for additional allergen & dietary information.

Per listed serving

1448 kcalProtein: View in appCarbs: View in appFat: View in app

Balmoral Chicken*

Per listed serving

989 kcalProtein: View in appCarbs: View in appFat: View in app

Beef Burger

Per listed serving

703 kcalProtein: View in appCarbs: View in appFat: View in app

Beef Fillet

Per listed serving

210 kcalProtein: View in appCarbs: View in appFat: View in app

British Half Roast Chicken

Per listed serving

1603 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
  • British Half Rotisserie ChickenPer listed serving1228 kcal
  • British Steak & Malbec Pie*Per listed serving1550 kcal
  • British Steak & Malbec Pie*Per listed serving1229 kcal
  • Burger pattyPer listed serving264 kcal
  • Buttermilk Chicken Burger*Per listed serving1271 kcal
  • Chargrilled Chorizo, Avocado & Poached Eggs*Per listed serving702 kcal
  • Chargrilled Gammon SteakPer listed serving884 kcal
  • Chargrilled Halloumi Super Green Salad* (v)Per listed serving722 kcal
  • Chargrilled Steak FritesPer listed serving994 kcal
  • Chicken & Chorizo SkewersPer listed serving819 kcal
  • Chicken & Pancetta Pie*Per listed serving1499 kcal
  • Chicken BreastPer listed serving407 kcal
  • Chicken Breast BurgerPer listed serving474 kcal
  • Chicken Milanese*Per listed serving817 kcal
  • Chicken, Ham & Cheese Pie*Per listed serving1564 kcal
  • Chicken, Leek & Davidstow Cheddar Pie*Per listed serving1226 kcal
  • Chicken, Leek & Tarragon Pie*Per listed serving1470 kcal
  • Continental Breakfast (V)Per listed serving1673 kcal
  • Crab & Salmon Fishcake*Per listed serving519 kcal
  • Crispy Halloumi Burger (v)Per listed serving1260 kcal
  • Cumberland Sausage Hot Dog Please refer to choice of side for allergen and dietary informationPer listed serving1007 kcal
  • Cumberland Sausage SandwichPer listed serving1252 kcal
  • Cumberland Sausages & Brown Butter Mash*Per listed serving1663 kcal
  • Cumberland Sausages & Chive MashPer listed serving1283 kcal
  • Duo of Pork & Scallops*Per listed serving1325 kcal
  • Duo Of Pork*Per listed serving1264 kcal
  • Eggs Benedict*Per listed serving731 kcal
  • Eggs Benedict*Per listed serving659 kcal
  • Eggs Royale*Per listed serving688 kcal
  • Fillet Steak SandwichPer listed serving837 kcal
  • Freshly Battered Line-Caught FishPer listed serving286 kcal
  • Freshly Battered Line-Caught Fish Click through to view full allergen and dietary information including choices.Per listed serving268 kcal
  • Grilled Chicken & MozzarellaPer listed serving754 kcal
  • Grilled Chicken Breast · 273 kcalPer listed serving273 kcal

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Sides and extras (3)

Halloumi Fries (v)

Per listed serving

579 kcalProtein: View in appCarbs: View in appFat: View in app

Upgrade Fries to Halloumi Fries

Per listed serving

5 kcalProtein: View in appCarbs: Not supplied by the restaurantFat: View in app

Wagyu Steak Burger

Per listed serving

277 kcalProtein: View in appCarbs: View in appFat: View in app

Drinks (2)

10oz Rib-Eye Steak

Per listed serving

1173 kcalProtein: View in appCarbs: View in appFat: View in app

7oz Fillet Steak

Per listed serving

809 kcalProtein: View in appCarbs: View in appFat: View in app

Snacks and smaller dishes (8)

Baked Gilot Camembert (v)

Per listed serving

1468 kcalProtein: View in appCarbs: View in appFat: View in app

Charcuterie Board

Per listed serving

1252 kcalProtein: View in appCarbs: View in appFat: View in app

Cheese & Biscuits (v)

Per listed serving

742 kcalProtein: View in appCarbs: View in appFat: View in app

Hampshire Pork Scotch Egg

Per listed serving

635 kcalProtein: View in appCarbs: View in appFat: View in app

Pan-Fried King Prawns

Per listed serving

629 kcalProtein: View in appCarbs: View in appFat: View in app

Pan-Fried King Prawns*

Per listed serving

849 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
  • Pork RibletsPer listed serving687 kcal
  • Steak TartarePer listed serving640 kcal

Other menu items (88)

12oz Pork Tomahawk

Per listed serving

1134 kcalProtein: View in appCarbs: View in appFat: View in app

21 Day- Aged 16oz Chateaubriand Roast For Two

Per listed serving

3608 kcalProtein: View in appCarbs: View in appFat: View in app

21 Day-Aged 16oz Chateaubriand For Two Please refer to your choices for additional allergen information

Per listed serving

1651 kcalProtein: View in appCarbs: View in appFat: View in app

21 Day-Aged 16oz Chateaubriand*

Per listed serving

2237 kcalProtein: View in appCarbs: View in appFat: View in app

28 Day-Aged 18oz T-Bone Steak

Per listed serving

1468 kcalProtein: View in appCarbs: View in appFat: View in app

28 Day-Aged 18oz T-Bone Steak*

Per listed serving

1743 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • 28oz Cote De Boeuf For TwoPer listed serving3146 kcal
  • 28oz Cote De Boeuf*Per listed serving3517 kcal
  • 30 Day-Aged 16oz Bone In Sirloin SteakPer listed serving1689 kcal
  • 30 Day-Aged 16oz Bone In Sirloin Steak*Per listed serving1964 kcal
  • 30 Day-Aged 200Z T-Bone SteakPer listed serving1570 kcal
  • 30 Day-Aged 20oz T-Bone Steak*Per listed serving1845 kcal
  • 7oz Fillet Steak*Per listed serving1085 kcal
  • Bacon BunPer listed serving649 kcal
  • Baked English Somerset Camembert* (v)Per listed serving1677 kcal
  • British Half Roast Chicken · 2201 kcal / option 2Per listed serving2201 kcal
  • British Half Roast Chicken · 1603 kcalPer listed serving1603 kcal
  • British Roast ChickenPer listed serving1203 kcal
  • British Roast ChickenPer listed serving813 kcal
  • Cauliflower Cheese (v)Per listed serving791 kcal
  • Chateaubriand Roast For Two To SharePer listed serving2241 kcal
  • Cheese & Biscuits (v)Per listed serving743 kcal
  • Cheese Board (v)Per listed serving743 kcal
  • Cornish Salt Aged 14oz Bone In Sirloin SteakPer listed serving1540 kcal
  • Cornish Salt-Aged 14oz Bone In Rib-Eye SteakPer listed serving1405 kcal
  • Crispy Beef SaladPer listed serving1013 kcal
  • Crispy Beef Salad*Per listed serving873 kcal
  • Crispy Duck & Pineapple Salad*Per listed serving597 kcal
  • Diablo PizzaPer listed serving1456 kcal
  • Fig & Dolcelatte (v)Per listed serving1266 kcal
  • Frehsly Battered Line-Caught FishPer listed serving268 kcal
  • Grilled Chicken BreastPer listed serving211 kcal
  • Grilled Chicken Breast StripsPer listed serving233 kcal
  • Grilled SardinesPer listed serving517 kcal
  • Haggis, Neeps & TattiesPer listed serving1035 kcal
  • Halloumi Fries (v) · 579 kcalPer listed serving579 kcal
  • Halloumi Fries (v) · 580 kcal / option 2Per listed serving580 kcal
  • Hand-Carved Roast GammonPer listed serving1479 kcal
  • Octopus BasePer listed serving659 kcal
  • Our Sharing Roast Experience For TwoPer listed serving4329 kcal

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Related pages

All Premium Country Pubs menu recordsHigh Protein UK guideAll eating out guides