Best High Protein Options at Premium Country Pubs

Meals with 25g+ protein — ideal for muscle gain and satiety.

300 items found

Top high protein picks

The best high protein options at Premium Country Pubs, ranked for your goals.

Our Sharing Roast Experience For Two

Verified
4329 kcal

21 Day- Aged 16oz Chateaubriand Roast For Two

Verified
3773 kcal

28oz Cote De Boeuf For Two

Verified
3146 kcal

28oz Cote De Boeuf*

Verified
3631 kcal

Chateaubriand Roast For Two To Share

Verified
2241 kcal

See full macros for Premium Country Pubs high protein meals

Download Menuu for complete protein, carbs and fat data — plus meal building, daily tracking and personalised dietary filters.

Download on the App StoreGet it on Google Play

All high protein items at Premium Country Pubs

Our Sharing Roast Experience For Two

Verified
4329 kcal

21 Day- Aged 16oz Chateaubriand Roast For Two

Verified
3773 kcal

28oz Cote De Boeuf For Two

Verified
3146 kcal

28oz Cote De Boeuf*

Verified
3631 kcal

Chateaubriand Roast For Two To Share

Verified
2241 kcal

30 Day-Aged 20oz T-Bone Steak*

Verified
1902 kcal

30 Day-Aged 200Z T-Bone Steak

Verified
1570 kcal

28 Day-Aged 18oz T-Bone Steak*

Verified
1800 kcal

28 Day-Aged 18oz T-Bone Steak

Verified
1468 kcal

21 Day-Aged 16oz Chateaubriand*

Verified
2351 kcal

Trio of Roasts

Verified
2739 kcal

21 Day-Aged 16oz Chateaubriand For Two Please refer to your choices for additional allergen information

Verified
1651 kcal

Grilled Lemon Sole

Verified
1128 kcal

British Half Roast Chicken

Verified
2283 kcal

Trio Of Roasts

Verified
1942 kcal

Balmoral Chicken*

Verified
1005 kcal

Balmoral Chicken*

Verified
1005 kcal

Oven-Baked Lemon Sole

Verified
839 kcal

Slow-Cooked Pork Belly

Verified
2569 kcal

British Half Roast Chicken

Verified
1603 kcal

British Half Roast Chicken

Verified
1603 kcal

Cornish Salt-Aged 14oz Bone In Rib-Eye Steak

Verified
1405 kcal

Oven-Baked Ray Wing

Verified
877 kcal

Pan-Roasted Lamb Rump

Verified
2156 kcal

Oven-Baked Ray Wing

Verified
737 kcal

Duo of Pork & Scallops*

Verified
1358 kcal

Signature Duo of Pork & Scallops

Verified
1287 kcal

Signature Duo of Pork & Scallops

Verified
1287 kcal

30 Day-Aged 16oz Bone In Sirloin Steak*

Verified
2021 kcal

Traditional Breakfast Large

Verified
1412 kcal

Traditional Breakfast Large

Verified
1412 kcal

12oz Pork Tomahawk

Verified
1134 kcal

Roast Sirloin of Beef

Verified
2255 kcal

30 Day-Aged 16oz Bone In Sirloin Steak

Verified
1689 kcal

Roast Duo of Beef

Verified
2158 kcal

Duo Of Pork*

Verified
1324 kcal

Roast Chicken & Wild Mushrooms*

Verified
1310 kcal

Slow-Cooked Pork Belly

Verified
1773 kcal

Slow-Cooked Pork Belly

Verified
1773 kcal

Pan-Roasted Lamb Rack*

Verified
1399 kcal

Signature Duo of Pork

Verified
1253 kcal

Signature Duo of Pork

Verified
1253 kcal

Signature Duo of Pork

Verified
1253 kcal

Pan-Fried Cod Supreme

Verified
1033 kcal

Grilled Chicken Super Green Salad*

Verified
783 kcal

Crispy Duck & Pineapple Salad*

Verified
597 kcal

Our Dirty Burger

Verified
1632 kcal

Our Dirty Burger

Verified
1632 kcal

21 Day Aged 10oz Ribeye Steak* Also refer to your choice of sauce for additional allergen & dietary information.

Verified
1505 kcal

21 Day Aged 10oz Ribeye Steak* Also refer to your choice of sauce for additional allergen & dietary information.

Verified
1505 kcal

Pan-Roasted Lamb Rump

Verified
1285 kcal

Roast Sirloin Of Beef

Verified
1575 kcal

Roast Sirloin Of Beef

Verified
1575 kcal

Rotisserie Chicken Gnocchi*

Verified
960 kcal

Chicken & Chorizo Skewers

Verified
819 kcal

Roast Duo Of Beef

Verified
1478 kcal

Cornish Salt Aged 14oz Bone In Sirloin Steak

Verified
1540 kcal

10oz Rib-Eye Steak

Verified
1173 kcal

10oz Rib-Eye Steak

Verified
1173 kcal

10oz Rib-Eye Steak

Verified
1173 kcal

10oz Rib-Eye Steak

Verified
1173 kcal

Baked Gilot Camembert (v)

Verified
1468 kcal

Baked Gilot Camembert (v)

Verified
1468 kcal

Chicken Milanese*

Verified
871 kcal

Hand-Battered Halloumi (v)

Verified
1949 kcal

Hand-Battered Halloumi (v)

Verified
1949 kcal

Pan-Roasted Lamb Rump*

Verified
933 kcal

Rotisserie Chicken Gnocchi*

Verified
818 kcal

Grilled Chicken Breast

Verified
273 kcal

Grilled Chicken Breast

Verified
273 kcal

Grilled Chicken Breast

Verified
273 kcal

Grilled Chicken Breast

Verified
273 kcal

Hand-Carved Roast Gammon

Verified
1479 kcal

Tarragon-Battered Halloumi (v)

Verified
1757 kcal

Tarragon-Battered Halloumi (v)

Verified
1757 kcal

Tarragon-Battered Halloumi (v)

Verified
1757 kcal

British Half Rotisserie Chicken

Verified
1228 kcal

British Half Rotisserie Chicken

Verified
1228 kcal

British Half Rotisserie Chicken

Verified
1228 kcal

British Half Rotisserie Chicken

Verified
1228 kcal

British Half Rotisserie Chicken

Verified
1228 kcal

British Half Rotisserie Chicken

Verified
1228 kcal

British Half Rotisserie Chicken

Verified
1228 kcal

Roast Sirloin Of Beef

Verified
1458 kcal

Roast Sirloin Of Beef

Verified
1458 kcal

Tarragon-Battered Line-Caught Haddock

Verified
1490 kcal

Tarragon-Battered Line-Caught Haddock

Verified
1490 kcal

Traditional Breakfast

Verified
1121 kcal

Traditional Breakfast

Verified
1121 kcal

Traditional Breakfast

Verified
1121 kcal

Baked English Somerset Camembert* (v)

Verified
1677 kcal

Baked English Somerset Camembert* (v)

Verified
1677 kcal

Pan-Fried Sea Bass Fillets*

Verified
610 kcal

Pan-Fried Sea Bass Fillets*

Verified
610 kcal

Pan-Fried Sea Bass Fillets*

Verified
610 kcal

Pan-Fried Sea Bass Fillets*

Verified
610 kcal

Pan-Fried Sea Bass Fillets*

Verified
610 kcal

Rotisserie Chicken Mafaldine*

Verified
1160 kcal

Chicken Breast Burger

Verified
474 kcal

Tarragon-Battered Line-Caught Haddock

Verified
1298 kcal

Tarragon-Battered Line-Caught Haddock

Verified
1298 kcal

Pork Riblets

Verified
684 kcal

Rotisserie Chicken Pappardelle*

Verified
1124 kcal

Slow-Cooked Pork Belly

Verified
1392 kcal

Wagyu Steak Burger*

Verified
1428 kcal

Wagyu Steak Burger*

Verified
1428 kcal

Wagyu Steak Burger*

Verified
1428 kcal

Diablo Pizza

Verified
1456 kcal

King Prawn, Crab & Chorizo Mafaldine & Scallops*

Verified
897 kcal

Signature Fish Pie

Verified
1345 kcal

Signature Fish Pie

Verified
1345 kcal

Signature Fish Pie

Verified
1345 kcal

British Roast Chicken

Verified
1216 kcal

10oz Rib-Eye Steak

Verified
903 kcal

Chargrilled Gammon Steak

Verified
884 kcal

7oz Fillet Steak*

Verified
1142 kcal

Chicken Breast

Verified
407 kcal

Grilled Chicken & Mozzarella

Verified
754 kcal

Steak & Marrow Bone Pie*

Verified
1693 kcal

Steak & Marrow Bone Pie*

Verified
1693 kcal

Steak & Marrow Bone Pie*

Verified
1693 kcal

7oz Fillet Steak

Verified
809 kcal

7oz Fillet Steak

Verified
809 kcal

King Prawn, Crab & Chorizo Pappardelle & Scallops*

Verified
684 kcal

King Prawn, Crab & Chorizo Pappardelle & Scallops*

Verified
684 kcal

British Steak & Malbec Pie*

Verified
1607 kcal

British Steak & Malbec Pie*

Verified
1607 kcal

British Steak & Malbec Pie*

Verified
1607 kcal

Pan-Roasted Cod Risotto

Verified
781 kcal

Sweet Potato, Butternut & Chestnut Roast (v) (vgo)

Verified
2202 kcal

Charcuterie Board

Verified
1252 kcal

Charcuterie Board

Verified
1252 kcal

Charcuterie Board

Verified
1252 kcal

Charcuterie Board

Verified
1252 kcal

Pan-Fried King Prawns*

Verified
849 kcal

King Prawn, Crab & Chorizo Mafaldine*

Verified
850 kcal

King Prawn, Crab & Chorizo Mafaldine*

Verified
850 kcal

Pan-Roasted Salmon

Verified
1064 kcal

Pan-Roasted Salmon*

Verified
672 kcal

Pan-Roasted Salmon*

Verified
672 kcal

Pan-Roasted Salmon*

Verified
672 kcal

Slow-Cooked Blade Of Beef

Verified
1055 kcal

1/4 British Roast Chicken

Verified
813 kcal

Fillet Steak Sandwich

Verified
837 kcal

Oven-Baked Monkfish

Verified
386 kcal

Oven-Baked Monkfish

Verified
386 kcal

Pan-Roasted Cod Risotto

Verified
639 kcal

Roast Beef

Verified
1202 kcal

Chicken & Pancetta Pie*

Verified
1556 kcal

Chicken & Pancetta Pie*

Verified
1556 kcal

Chicken & Pancetta Pie*

Verified
1556 kcal

Cumberland Sausages & Brown Butter Mash*

Verified
1720 kcal

Grilled Chicken Breast

Verified
211 kcal

Grilled Chicken Breast

Verified
211 kcal

Grilled Chicken Breast

Verified
211 kcal

Prime Cheeseburger

Verified
1171 kcal

Prime Cheeseburger

Verified
1171 kcal

Prime Cheeseburger

Verified
1171 kcal

Roast Sirloin of Beef

Verified
960 kcal

Roast Sirloin of Beef

Verified
960 kcal

Chicken, Ham & Cheese Pie*

Verified
1621 kcal

Chicken, Ham & Cheese Pie*

Verified
1621 kcal

Chicken, Ham & Cheese Pie*

Verified
1621 kcal

Pan-Seared Cod Supreme

Verified
855 kcal

Pan-Seared Cod Supreme

Verified
855 kcal

Salmon Fillet

Verified
570 kcal

Chargrilled Steak Frites

Verified
1051 kcal

Margherita Pizza (v)

Verified
975 kcal

Margherita Pizza (v)

Verified
975 kcal

Margherita Pizza (v)

Verified
975 kcal

Slow-Cooked Blade Of Beef

Verified
630 kcal

Stonebaked Garlic & Mozzarella Pizzette (v)

Verified
1185 kcal

Sweet Potato, Butternut & Chestnut Roast (v)

Verified
1556 kcal

Sweet Potato, Butternut & Chestnut Roast (v)

Verified
1556 kcal

Chicken, Leek & Tarragon Pie*

Verified
1527 kcal

Chicken, Leek & Tarragon Pie*

Verified
1527 kcal

Chicken, Leek & Tarragon Pie*

Verified
1527 kcal

Crispy Beef Salad

Verified
1070 kcal

Monkfish Scampi

Verified
1110 kcal

Pan-Fried King Prawns

Verified
629 kcal

Pan-Fried King Prawns

Verified
629 kcal

Cumberland Sausages & Chive Mash

Verified
1283 kcal

King Prawn, Crab & Chorizo Pappardelle*

Verified
638 kcal

King Prawn, Crab & Chorizo Pappardelle*

Verified
638 kcal

King Prawn, Crab & Chorizo Pappardelle*

Verified
638 kcal

King Prawn, Crab & Chorizo Pappardelle*

Verified
638 kcal

Pan-Fried Halibut

Verified
273 kcal

Pan-Fried Halibut

Verified
273 kcal

Pan-Fried Sea Trout

Verified
444 kcal

Pan-Fried Sea Trout

Verified
444 kcal

Pan-Fried Salmon

Verified
586 kcal

Pan-Fried Salmon

Verified
586 kcal

Pan-Seared Duck Breast*

Verified
1350 kcal

Pan-Seared Duck Breast*

Verified
1350 kcal

Streaky Bacon Sandwich

Verified
1007 kcal

Streaky Bacon Sandwich

Verified
1007 kcal

Streaky Bacon Sandwich

Verified
1007 kcal

Chicken, Leek & Davidstow Cheddar Pie*

Verified
1226 kcal

Chicken, Leek & Davidstow Cheddar Pie*

Verified
1226 kcal

Chicken, Leek & Davidstow Cheddar Pie*

Verified
1226 kcal

Chicken, Leek & Davidstow Cheddar Pie*

Verified
1226 kcal

Chicken, Leek & Davidstow Cheddar Pie*

Verified
1226 kcal

Roast Beef

Verified
862 kcal

Cumberland Sausage Sandwich

Verified
1249 kcal

Cumberland Sausage Sandwich

Verified
1249 kcal

Cumberland Sausage Sandwich

Verified
1249 kcal

Grilled Butterfly Mackerel

Verified
517 kcal

Grilled Butterfly Mackerel

Verified
517 kcal

Steak Tartare

Verified
640 kcal

Steak Tartare

Verified
640 kcal

Crispy Halloumi Burger (v)

Verified
1258 kcal

Crispy Halloumi Burger (v)

Verified
1258 kcal

Fig & Dolcelatte (v)

Verified
1266 kcal

Haggis, Neeps & Tatties

Verified
1035 kcal

Sea Bass Fillets

Verified
226 kcal

Sea Bass Fillets

Verified
226 kcal

Sea Bass Fillets

Verified
226 kcal

Beef Burger

Verified
703 kcal

Buttermilk Chicken Burger*

Verified
1271 kcal

Buttermilk Chicken Burger*

Verified
1271 kcal

Buttermilk Chicken Burger*

Verified
1271 kcal

Cauliflower Cheese (v)

Verified
791 kcal

Cauliflower Cheese (v)

Verified
791 kcal

Cauliflower Cheese (v)

Verified
791 kcal

Cauliflower Cheese (v)

Verified
791 kcal

Grilled Chicken Breast Strips

Verified
233 kcal

Grilled Chicken Breast Strips Please refer to choices for additional allergen information

Verified
233 kcal

Oven-Baked Cod

Verified
313 kcal

Oven-Baked Cod

Verified
313 kcal

Pulled Beef Hash

Verified
969 kcal

Pulled Beef Hash

Verified
969 kcal

Cheese & Biscuits (v)

Verified
743 kcal

Cheese Board (v)

Verified
743 kcal

Crispy Beef Salad*

Verified
873 kcal

Pan-Fried Hake

Verified
311 kcal

Pan-Fried Hake

Verified
311 kcal

Beef Fillet

Verified
210 kcal

Beef Fillet

Verified
210 kcal

Beef Fillet

Verified
210 kcal

Cheese & Biscuits (v)

Verified
742 kcal

Cheese & Biscuits (v)

Verified
742 kcal

Cheese & Biscuits (v)

Verified
742 kcal

Severn & Wye Smoked Salmon Fillet

Verified
661 kcal

Continental Breakfast (V)

Verified
1673 kcal

Hampshire Pork Scotch Egg

Verified
631 kcal

Sweet Potato, Butternut & Chestnut Roast (V)

Verified
1182 kcal

Chargrilled Chorizo, Avocado & Poached Eggs*

Verified
743 kcal

Chargrilled Chorizo, Avocado & Poached Eggs*

Verified
743 kcal

Cumberland Sausage Hot Dog Please refer to choice of side for allergen and dietary information

Verified
1007 kcal

Halloumi Fries (v)

Verified
580 kcal

Halloumi Fries (v)

Verified
579 kcal

Halloumi Fries (v)

Verified
579 kcal

Halloumi Fries (v)

Verified
580 kcal

Halloumi Fries (v)

Verified
580 kcal

Halloumi Fries (v)

Verified
579 kcal

Halloumi Fries (v)

Verified
579 kcal

Halloumi Fries (v)

Verified
579 kcal

Halloumi Fries (v)

Verified
580 kcal

Halloumi Fries (v)

Verified
579 kcal

Halloumi Fries (v)

Verified
580 kcal

Halloumi Fries (v)

Verified
579 kcal

Halloumi Fries (v)

Verified
579 kcal

Halloumi Fries (v)

Verified
579 kcal

Halloumi Fries (v)

Verified
579 kcal

Heritage Tomato Tatin* (v) (vgo)

Verified
1757 kcal

Heritage Tomato Tatin* (v) (vgo)

Verified
1757 kcal

Heritage Tomato Tatin* (v) (vgo)

Verified
1757 kcal

Heritage Tomato Tatin* (v) (vgo)

Verified
1757 kcal

Bacon Bun

Verified
676 kcal

British Steak & Malbec Pie*

Verified
1229 kcal

Burger patty

Verified
264 kcal

Burger patty

Verified
264 kcal

Crab & Salmon Fishcake*

Verified
516 kcal

Eggs Benedict*

Verified
659 kcal

Eggs Royale*

Verified
688 kcal

Eggs Royale*

Verified
688 kcal

Eggs Royale*

Verified
688 kcal

Halloumi Burger (v)

Verified
630 kcal

Halloumi Super Green Salad* (v)

Verified
1010 kcal

Wagyu Steak Burger

Verified
277 kcal

South Coast Wild Sea Bass

Verified
358 kcal

South Coast Wild Sea Bass

Verified
358 kcal

Sweet Potato, Butternut & Chestnut Roast (ve)

Verified
1523 kcal

Chargrilled Halloumi Super Green Salad* (v)

Verified
763 kcal

Chargrilled Halloumi Super Green Salad* (v)

Verified
763 kcal

Chargrilled Halloumi Super Green Salad* (v)

Verified
763 kcal

Eggs Benedict*

Verified
731 kcal

Eggs Benedict*

Verified
731 kcal

Frehsly Battered Line-Caught Fish

Verified
268 kcal

Frehsly Battered Line-Caught Fish Please see choices for additional allergen information

Verified
268 kcal

Freshly Battered Line-Caught Fish

Verified
286 kcal

Octopus Base

Verified
716 kcal

Sausage Bun

Verified
917 kcal

Vegetarian Breakfast (v)

Verified
831 kcal

Vegetarian Breakfast (v)

Verified
831 kcal

Vegetarian Breakfast (v)

Verified
831 kcal

Truffled Cheese Doughnuts

Verified
448 kcal

Grilled Chicken Breast Strips

Verified
208 kcal

Pan-Fried Turbot

Verified
342 kcal

Pan-Fried Turbot

Verified
342 kcal

Related pages

Frequently asked questions