Best Keto / Low Carb Options at Premium Country Pubs
Low carb options with under 20g carbs — suitable for ketogenic diets.
408 items found
Top keto / low carb picks
The best keto / low carb options at Premium Country Pubs, ranked for your goals.
After Dinner Tea (v)
0 kcal
After Dinner Tea (v)
0 kcal
After Dinner Tea (v)
0 kcal
Ice Cream or Sorbet (v) Please refer to your individual ice cream or sorbet choices for additional allergen information
0 kcal
Ice Cream or Sorbet (v) Please refer to your individual ice cream or sorbet choices for additional allergen information
0 kcal
All keto / low carb items at Premium Country Pubs
After Dinner Tea (v)
0 kcal
After Dinner Tea (v)
0 kcal
After Dinner Tea (v)
0 kcal
Ice Cream or Sorbet (v) Please refer to your individual ice cream or sorbet choices for additional allergen information
0 kcal
Ice Cream or Sorbet (v) Please refer to your individual ice cream or sorbet choices for additional allergen information
0 kcal
Ice Cream or Sorbet (v) Please refer to your individual ice cream or sorbet choices for additional allergen information
0 kcal
Ice Cream or Sorbet (v) Please refer to your individual ice cream or sorbet choices for additional allergen information
0 kcal
Ice Cream or Sorbet (v) Please refer to your individual ice cream or sorbet choices for additional allergen information
0 kcal
Jude's Ice Cream or Sorbet (v)
0 kcal
Jude's Icecream (v) Please refer to individual ice cream or sorbet flavours for allergen and dietary information
0 kcal
Jude's Icecream (v) Please refer to individual ice cream or sorbet flavours for allergen and dietary information
0 kcal
Jude's Icecream (v) Please refer to individual ice cream or sorbet flavours for allergen and dietary information
0 kcal
Jude's Icecream (v) Please refer to individual ice cream or sorbet flavours for allergen and dietary information
0 kcal
Olmeca Reposado Tequila
0 kcal
Pan-Seared Scallops of the Day* Please see scallops of the day section lower down the allergen guide for all allergen and calorie information
0 kcal
Pan-Seared Scallops of the Day* Please see scallops of the day section lower down the allergen guide for all allergen and calorie information
0 kcal
Pan-Seared Scallops of the Day* Please see scallops of the day section lower down the allergen guide for all allergen and calorie information
0 kcal
Pie of the Day* Please see pie of the day section lower down the allergen guide for all allergen and calorie information
0 kcal
Pie of the Day* Please see pie of the day section lower down the allergen guide for all allergen and calorie information
0 kcal
Pie of the Day* Please see pie of the day section lower down the allergen guide for all allergen and calorie information
0 kcal
Tea
0 kcal
Tea Twinings Camomile
0 kcal
Tea Twinings Camomile
0 kcal
Tea Twinings Cranberry
0 kcal
Tea Twinings Cranberry
0 kcal
Tea Twinings Green Tea
0 kcal
Tea Twinings Green Tea
0 kcal
Tea Twinings Lemon & Ginger
0 kcal
Tea Twinings Lemon & Ginger
0 kcal
Tea Twinings Peppermint
0 kcal
Tea Twinings Peppermint
0 kcal
Robinsons Apple & Blackcurrant Squash: - No sdded sugar 25ml
1 kcal
Sautéed Mushrooms (VE)
2 kcal
Sautéed Mushrooms (VE)
2 kcal
Sautéed Mushrooms (VE)
2 kcal
Sautéed Mushrooms (VE)
2 kcal
Sautéed Mushrooms (VE)
2 kcal
Coca Cola Diet 330ml
4 kcal
Coca Cola Diet 330ml
4 kcal
Coca Cola Diet 330ml
4 kcal
Coca Cola Diet 330ml
4 kcal
Harrogate Sparkling Spring Water Glass 330ml
4 kcal
Harrogate Sparkling Spring Water Glass 750ml
4 kcal
Harrogate Still Spring Water Glass 330ml
4 kcal
Harrogate Still Spring Water Glass 750ml
4 kcal
Pepsi Max® 256ml
4 kcal
Blackcurrant Cordial 50ml
6 kcal
Lemonade 256ml
7 kcal
Pepsi Cola Diet® 256ml
7 kcal
Tanqueray 0.0% Alcohol Free
7 kcal
Red Bull Can Sugar Free
8 kcal
After Dinner Coffee (v)
10 kcal
After Dinner Coffee (v)
10 kcal
After Dinner Coffee (v)
10 kcal
Americano
11 kcal
Americano
11 kcal
Everleaf Forest
13 kcal
Robinsons Cordial Lime & Mint
16 kcal
Serious Pig Snacking Pickles
18 kcal
Double Espresso
22 kcal
Double Espresso
22 kcal
Tea Twinings Earl Grey
23 kcal
Tea Twinings Earl Grey
23 kcal
Tea Twinings English Breakfast
23 kcal
Tea Twinings English Breakfast
23 kcal
(1) Pacific Rock Oysters*
27 kcal
Mixed Fruits (ve)
29 kcal
Mixed Fruits (ve)
29 kcal
Berry Ice Lolly (ve)
31 kcal
Berry Ice Lolly (ve)
31 kcal
Americano White
34 kcal
Americano White
34 kcal
Fever Tree Light Tonic Water 200ml
34 kcal
Fever Tree Mediterranean Tonic 200ml
36 kcal
Fever Tree Raspberry & Orange Blossom Soda 200ml
36 kcal
Freixenet 0.0% Alcohol Free Sparkling 20cl Bottle
36 kcal
Freixenet 0.0% Alcohol Free Sparkling 20cl Bottle
36 kcal
Freixenet 0.0% Alcohol Free Sparkling 20cl Bottle
36 kcal
London Essence Co Indian Tonic Water
38 kcal
White Peach & Jasmine Soda
38 kcal
Fever Tree White Grape & Apricot Soda 200ml
40 kcal
Indian Tonic Also refer to your choice of gins for additional allergen and dietary information
40 kcal
Fever Tree Elderflower Tonic 200ml
42 kcal
Blood Orange & Elderflower Tonic
43 kcal
Orange (VE)
43 kcal
Fever Tree Ginger Ale 200ml
44 kcal
Pomelo & Pink Pepper Tonic Also refer to your choice of gins for additional allergen and dietary information
44 kcal
Raspberry & Rose Soda Water
44 kcal
Wild Scallops
47 kcal
Wild Scallops
47 kcal
Wild Scallops
47 kcal
Wild Scallops
47 kcal
Fever Tree Ginger Beer 200ml
48 kcal
Cawston Kids Apple & Summer Berries Water
50 kcal
Fentimans Rose Lemonade 275ml
50 kcal
Veg Sticks (ve)
51 kcal
Veg Sticks (ve)
51 kcal
Veg Sticks (ve)
51 kcal
(3) Pacific Rock Oysters*
52 kcal
Cawston Kids Apple & Mango
52 kcal
Lucky Saint Lager Germany 0.5%
53 kcal
Jam/Marmalade/Honey Portions (V)
54 kcal
Cracked Black Pepper Squid
55 kcal
Cranberry Juice 256ml
55 kcal
Innocent Kids Juicy Water Apples & Mangoes
56 kcal
Innocent Kids Juicy Water Apples & Mangoes
56 kcal
Innocent Kids Juicy Water Apples & Mangoes
56 kcal
Innocent Kids Juicy Water Apples & Mangoes
56 kcal
Tomato Juice
59 kcal
Fever Tree Tonic Water Premium 200ml
60 kcal
J2O Orange & Passionfruit 275ml
61 kcal
Big Drop Pine Trail Pale Ale England 0.5%
63 kcal
CARAMEL FLAVOUR SYRUP
63 kcal
Honeycomb Flavour Syrup (v)
63 kcal
Innocent Kids Juicy Water Apples & Strawberries
64 kcal
Innocent Kids Juicy Water Apples & Strawberries
64 kcal
Innocent Kids Juicy Water Apples & Strawberries
64 kcal
Innocent Kids Juicy Water Apples & Strawberries
64 kcal
Fentimans Ginger Beer 275ml
65 kcal
Porridge (V)
65 kcal
Iced Latte
66 kcal
Iced Latte
66 kcal
VANILLA FLAVOUR SUGAR-FREE SYRUP (VE)
67 kcal
Weetabix (VE)
68 kcal
Filter Coffee
69 kcal
Flat White
69 kcal
Flat White
69 kcal
Hotel Room Tray
69 kcal
Red Apple (VE)
69 kcal
Coconut Macaroon
70 kcal
Coconut Macaroon
70 kcal
Tea Twinings English Breakfast
70 kcal
Beef Biltong
76 kcal
Peroni 0.0
76 kcal
Peroni 0.0
76 kcal
Peroni 0.0
76 kcal
Amalfi Spritz
78 kcal
Macchiato
79 kcal
Macchiato
79 kcal
Flat White With Oat Alternative To Milk
81 kcal
Flat White With Oat Alternative To Milk
81 kcal
Barber's Cheddar (v)
83 kcal
Americano With Oat Alternative To Milk
84 kcal
Americano With Oat Alternative To Milk
84 kcal
Lemon & Raspberry
84 kcal
Oat Macchiato
84 kcal
Oat Macchiato
84 kcal
Passion Fruit & Blood Orange
85 kcal
Peppercorn*
85 kcal
Peppercorn*
85 kcal
Peppercorn*
85 kcal
Peppercorn*
85 kcal
Peppercorn*
85 kcal
Peppercorn*
85 kcal
Peppercorn*
85 kcal
Avocado (VE)
86 kcal
Avocado (VE)
86 kcal
Avocado (VE)
86 kcal
Guinness 0.0
86 kcal
Sea Salt & Cracked Black Pepper Squid
86 kcal
Smoked salmon
86 kcal
Smoked salmon
86 kcal
Smoked salmon
86 kcal
Vanilla Custard (v)
86 kcal
Green Apple (VE)
88 kcal
Ginger & Carrot Slaw* (v)
89 kcal
Ginger & Carrot Slaw* (v)
89 kcal
Bacon
90 kcal
Bacon
90 kcal
Bacon
90 kcal
Bacon
90 kcal
Bacon
90 kcal
Corn Flakes (V)
91 kcal
Lucky Saint Non Alc Lager
91 kcal
Medium Orange Juice & Lemonade
92 kcal
Stilton & white Port*
92 kcal
Stilton & white Port*
92 kcal
Stilton & white Port*
92 kcal
Stilton & white Port*
92 kcal
Stilton & white Port*
92 kcal
Stilton & white Port*
92 kcal
Stilton & white Port*
92 kcal
Crudites (ve)
93 kcal
Crudites (ve)
93 kcal
Nocellara Olives (ve)
93 kcal
Cappuccino
95 kcal
Cappuccino
95 kcal
Baby Potatoes (v)
99 kcal
Baby Potatoes (v)
99 kcal
Drinks Station
101 kcal
Crispy Courgette Fritters (v)
102 kcal
(6) Pacific Rock Oysters*
104 kcal
Latte
104 kcal
Latte
104 kcal
Liqueur Latte
104 kcal
Liqueur Latte
104 kcal
Crudités (ve)
111 kcal
Cappuccino With Oat Alternative To Milk
113 kcal
Cappuccino With Oat Alternative To Milk
113 kcal
Custard (v)
114 kcal
Baked beans (VE)
124 kcal
Baked beans (VE)
124 kcal
Baked beans (VE)
124 kcal
Goats Cheese (v)
124 kcal
Goats Cheese (v)
124 kcal
Goats Cheese (v)
124 kcal
Goats Cheese (v)
124 kcal
Goats Cheese (v)
124 kcal
Latte With Oat Alternative To Milk
124 kcal
Latte With Oat Alternative To Milk
124 kcal
Home-Baked Chocolate Brownie (v)
125 kcal
Home-Baked Chocolate Brownie (v)
125 kcal
Pan-Fried Chorizo
126 kcal
Chocolate Ice-Cream (v)
127 kcal
Chocolate Ice-Cream (v)
127 kcal
Chocolate Ice-Cream (v)
127 kcal
Chocolate Ice-Cream (v)
127 kcal
Chocolate Ice-Cream (v)
127 kcal
House Salad* (ve)
129 kcal
House Salad* (ve)
129 kcal
Strawberry Ice-Cream (v)
131 kcal
Strawberry Ice-Cream (v)
131 kcal
Strawberry Ice-Cream (v)
131 kcal
Strawberry Ice-Cream (v)
131 kcal
Strawberry Ice-Cream (v)
131 kcal
Sautéed Greens (ve)
134 kcal
Sautéed Greens (ve)
134 kcal
Sautéed Greens (ve)
134 kcal
Sautéed Greens (ve)
134 kcal
Sautéed Greens (ve)
134 kcal
Sautéed Greens (ve)
134 kcal
Sautéed Greens (ve)
134 kcal
Sautéed Greens (ve)
134 kcal
Sautéed Greens (ve)
134 kcal
Sautéed Greens (ve)
134 kcal
Sautéed Greens (ve)
134 kcal
Sautéed Greens (ve)
134 kcal
Sautéed Greens (ve)
134 kcal
Sautéed Greens (ve)
134 kcal
Sautéed Greens (ve)
134 kcal
Serious Pig Snacking Cheese Rosemary
135 kcal
Serious Pig Snacking Cheese Truffle
136 kcal
Glass of Semi Skimmed Milk
138 kcal
Glass of Semi Skimmed Milk
138 kcal
Clotted Cream Ice-Cream (v)
139 kcal
Clotted Cream Ice-Cream (v)
139 kcal
Clotted Cream Ice-Cream (v)
139 kcal
Clotted Cream Ice-Cream (v)
139 kcal
Clotted Cream Ice-Cream (v)
139 kcal
Cheese Palmiers (v)
142 kcal
Cheese Palmiers (v)
142 kcal
Cheese Palmiers (v)
142 kcal
Salted Caramel Ice-Cream (v)
155 kcal
Salted Caramel Ice-Cream (v)
155 kcal
Salted Caramel Ice-Cream (v)
155 kcal
Salted Caramel Ice-Cream (v)
155 kcal
Salted Caramel Ice-Cream (v)
155 kcal
Pepperoni
156 kcal
Pepperoni
156 kcal
Beef Dripping
157 kcal
Beef Dripping
157 kcal
Beef Dripping
157 kcal
Beef Dripping
157 kcal
Beef Dripping
157 kcal
Beef Dripping
157 kcal
Beef Dripping
157 kcal
Upgrade to Billionaire's Fries
159 kcal
Pulled Pork, Cheek & Aspall Croquettes*
162 kcal
Cheese & Chutney Roll (v)
170 kcal
Cheese & Chutney Roll (v)
170 kcal
FESTIVE MULLED WINE
172 kcal
Pan-Fried Wild Scallops* Celeriac purée, Granny Smith apple, toasted pine nuts, apple cider ketchup
175 kcal
Pan-Fried Wild Scallops* Celeriac purée, Granny Smith apple, toasted pine nuts, apple cider ketchup
175 kcal
Pan-Fried Wild Scallops* Celeriac purée, Granny Smith apple, toasted pine nuts, apple cider ketchup
175 kcal
Line-Caught Fish Goujons
181 kcal
Line-Caught Fish Goujons
181 kcal
Maltesers Teasers Milk Chocolate Bar (v)
185 kcal
Maltesers Teasers Milk Chocolate Bar (v)
185 kcal
Chicken Yakiniku Skewers
190 kcal
Cracked Black Pepper Squid
197 kcal
Cracked Black Pepper Squid
197 kcal
Cracked Black Pepper Squid
197 kcal
Cracked Black Pepper Squid
197 kcal
Roasted Ham Sandwich
202 kcal
Charcuterie Board
205 kcal
Charcuterie Board
205 kcal
Chorizo
206 kcal
Chorizo
206 kcal
Grilled Chicken Breast Strips
208 kcal
Beef Fillet
210 kcal
Beef Fillet
210 kcal
Beef Fillet
210 kcal
Grilled Chicken Breast
211 kcal
Grilled Chicken Breast
211 kcal
Grilled Chicken Breast
211 kcal
Sea Bass Fillets
226 kcal
Sea Bass Fillets
226 kcal
Sea Bass Fillets
226 kcal
Halloumi Sticks (v)
230 kcal
Halloumi Sticks (v)
230 kcal
Chive mashed potato (v)
232 kcal
Chive mashed potato (v)
232 kcal
Chive mashed potato (v)
232 kcal
Chive mashed potato (v)
232 kcal
Grilled Chicken Breast Strips
233 kcal
Grilled Chicken Breast Strips Please refer to choices for additional allergen information
233 kcal
Nocellara Olives (ve)
234 kcal
Nocellara Olives (ve)
234 kcal
Nocellara Olives (ve)
234 kcal
Nocellara Olives (ve)
234 kcal
Nocellara Olives (ve)
234 kcal
Nocellara Olives (ve)
234 kcal
Pan-Fried Wild Scallops Spicy Chorizo, Red Pepper Romesco
238 kcal
Pan-Fried Wild Scallops Spicy Chorizo, Red Pepper Romesco
238 kcal
Pan-Fried Wild Scallops Spicy Chorizo, Red Pepper Romesco
238 kcal
Roasted Gammon Sandwich
238 kcal
Sausage
238 kcal
Sausage
238 kcal
Sausage
238 kcal
Halloumi Sticks (v)
240 kcal
Cured Chalk Stream Trout*
246 kcal
Cured Chalk Stream Trout*
246 kcal
Pan-Fried Wild Scallops
255 kcal
Pan-Fried Wild Scallops
255 kcal
Pan-Fried Wild Scallops
255 kcal
Pan-Fried Wild Scallops
255 kcal
Double Chocolate (v)
259 kcal
Double Chocolate (v)
259 kcal
Double Chocolate (v)
259 kcal
Double Chocolate (v)
259 kcal
Sea Salt & Black Pepper Squid
259 kcal
Sea Salt & Black Pepper Squid
259 kcal
Sea Salt & Black Pepper Squid
259 kcal
Sea Salt & Black Pepper Squid
259 kcal
Sea Salt & Black Pepper Squid
259 kcal
Sea Salt & Black Pepper Squid
259 kcal
Sea Salt & Cracked Black Pepper Squid
259 kcal
Sea Salt & Cracked Black Pepper Squid
259 kcal
Burger patty
264 kcal
Burger patty
264 kcal
Cheesy leeks & cavolo nero (v)
267 kcal
Cheesy leeks & cavolo nero (v)
267 kcal
Cheesy leeks & cavolo nero (V)
267 kcal
Upgrade To Billionaire'S Fries
268 kcal
Upgrade To Billionaire'S Fries
268 kcal
Grilled Chicken Breast
273 kcal
Grilled Chicken Breast
273 kcal
Grilled Chicken Breast
273 kcal
Grilled Chicken Breast
273 kcal
Pan-Fried Halibut
273 kcal
Pan-Fried Halibut
273 kcal
House Salad* (ve)
275 kcal
House Salad* (ve)
275 kcal
Pan-Seared Beef Carpaccio
277 kcal
Wagyu Steak Burger
277 kcal
Rotisserie Chicken Sandwich
280 kcal
Rotisserie Chicken Sandwich
280 kcal
Violife & Avocado Open Sandwich (ve)
296 kcal
Pan-Fried Hake
311 kcal
Pan-Fried Hake
311 kcal
Pan-Fried Wild Scallops Crispy pancetta, pea purée, pine nuts, samphire
312 kcal
Pan-Fried Wild Scallops Crispy pancetta, pea purée, pine nuts, samphire
312 kcal
Pan-Fried Wild Scallops Crispy pancetta, pea purée, pine nuts, samphire
312 kcal
Oven-Baked Cod
313 kcal
Oven-Baked Cod
313 kcal
Canapé Selection
330 kcal
Halloumi (v)
334 kcal
Halloumi (v)
334 kcal
Halloumi (v)
334 kcal
Halloumi (v)
334 kcal
Halloumi (v)
334 kcal
Pan-Fried Turbot
342 kcal
Pan-Fried Turbot
342 kcal
Floater Coffee
348 kcal
Floater Coffee
348 kcal
South Coast Wild Sea Bass
358 kcal
South Coast Wild Sea Bass
358 kcal
Pan-Fried King Prawns
368 kcal
Pan-Fried King Prawns
368 kcal
Pan-Fried King Prawns
368 kcal
Pan-Fried Wild Scallops* Cauliflower purée, crispy pancetta, golden raisins, Café Paris sauce
368 kcal
Pan-Fried Wild Scallops* Cauliflower purée, crispy pancetta, golden raisins, Café Paris sauce
368 kcal
Pan-Fried Wild Scallops* Cauliflower purée, crispy pancetta, golden raisins, Café Paris sauce
368 kcal
Charred Hispi Cabbage & Pancetta
370 kcal
Charred Hispi Cabbage & Pancetta
370 kcal
Oven-Baked Monkfish
386 kcal
Oven-Baked Monkfish
386 kcal
Chicken Breast
407 kcal
Pan-Fried Sea Trout
444 kcal
Pan-Fried Sea Trout
444 kcal
Grilled Butterfly Mackerel
517 kcal
Grilled Butterfly Mackerel
517 kcal
Pigs in Blankets
557 kcal
Pigs in Blankets
557 kcal
Pigs in Blankets
557 kcal
Pigs in Blankets
557 kcal
Salmon Fillet
570 kcal
Pan-Fried Salmon
586 kcal
Pan-Fried Salmon
586 kcal
Pan-Fried King Prawns
629 kcal
Pan-Fried King Prawns
629 kcal
Pork Riblets
684 kcal
Cauliflower Cheese (v)
791 kcal
Cauliflower Cheese (v)
791 kcal
Cauliflower Cheese (v)
791 kcal
Cauliflower Cheese (v)
791 kcal
Chicken & Chorizo Skewers
819 kcal
10oz Rib-Eye Steak
903 kcal
Related pages
All Premium Country Pubs itemsHigh Protein at Premium Country PubsLow Calorie at Premium Country PubsUnder 500 Calories at Premium Country PubsUnder 600 Calories at Premium Country PubsLow Fat at Premium Country PubsMacro Friendly at Premium Country PubsKeto / Low Carb at All Bar OneKeto / Low Carb at BeefeaterKeto / Low Carb at Brewers FayreKeto / Low Carb at BrownsKeto / Low Carb at Caffe Nero UKKeto / Low Carb at Carluccio's

