Under 600 Calories at Muffin Break

Menu items with 600 calories or fewer per listed portion. Add sides and drinks separately. 456 distinct listed portions match this filter.

Explore Muffin Break in Menuu

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (35)

Bagel Cheese & Egg

Per listed serving · 200g

558 kcalProtein: View in appCarbs: View in appFat: View in app

Bagel Halloumi & Egg

Per listed serving · 252g

561 kcalProtein: View in appCarbs: View in appFat: View in app

Bagel Smoked Salmon

Per listed serving · 162g

398 kcalProtein: View in appCarbs: View in appFat: View in app

Bagel Turkey & Brie

Per listed serving · 224g

497 kcalProtein: View in appCarbs: View in appFat: View in app

Bagel Turkey Bacon & Egg [H]

Per listed serving · 219g

599 kcalProtein: View in appCarbs: View in appFat: View in app

Bap Beef Sausage [H]

Per listed serving · 132g

382 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
  • Bap Beef Sausage & Egg [H]Per listed serving · 182g507 kcal
  • Bap SausagePer listed serving · 132g491 kcal
  • Cranberry Teacake [Butter] [Jam]Per listed serving · 102g344 kcal
  • Egg Muffin Bacon TomatoPer listed serving · 254g471 kcal
  • Egg Muffin Chicken & Beef Pepperoni [H]Per listed serving · 185g419 kcal
  • Egg Muffin Chicken ChorizoPer listed serving · 185g432 kcal
  • Egg Muffin Feta SpinachPer listed serving · 180g335 kcal
  • Egg Muffin HCTPer listed serving · 190g390 kcal
  • Egg Muffin Turkey Bacon Tomato [H]Per listed serving · 254g473 kcal
  • Egg Muffin Turkey Ham, Cheese & Tomato [H]Per listed serving · 190g392 kcal
  • Fruit ToastPer listed serving · 45g149 kcal
  • Loaf Banana BreadPer listed serving · 100g338 kcal
  • Loaf Date Apple & Pecan [Vegan]Per listed serving · 150g465 kcal
  • Loaf Fruit Cake [Vegan]Per listed serving · 120g369 kcal
  • Plain Toast [Multigrain Bread] [Butter]Per listed serving · 49g160 kcal
  • Plain Toast [White Bread] [Butter]Per listed serving · 57g171 kcal
  • Porridge Banana & HoneyPer listed serving · 285g329 kcal
  • Roll & Square SausagePer listed serving · 120g379 kcal
  • Roll BaconPer listed serving · 100g361 kcal
  • Roll Bacon & EggPer listed serving · 140g448 kcal
  • Roll Egg & Square SausagePer listed serving · 169g504 kcal
  • Roll Turkey Bacon [H]Per listed serving · 101g296 kcal
  • Roll Turkey Bacon & Egg [H]Per listed serving · 140g398 kcal
  • Scone - Banana Choc ChipPer listed serving · 136g408 kcal
  • Scone - CheesePer listed serving · 125g434 kcal
  • Scone - FruitPer listed serving · 134g439 kcal
  • Scone - Ham Cheese & ChivePer listed serving · 137g401 kcal
  • Scone - PlainPer listed serving · 113g372 kcal
  • Scone - Raspberry White ChocolatePer listed serving · 144g412 kcal

Drinks (129)

[Kids] 200ml Apple Juice [Brakes]

Per listed serving · 200g

88 kcalProtein: Not supplied by the restaurantCarbs: View in appFat: View in app

[Kids] 200ml Orange Juice [Brakes]

Per listed serving · 200g

77 kcalProtein: View in appCarbs: View in appFat: View in app

[Kids] 275ml Robinsons Fruit Shoot Apple Blackcurrant

Per listed serving · 275g

9 kcalProtein: Not supplied by the restaurantCarbs: View in appFat: View in app

[Kids] 275ml Robinsons Fruit Shoot Orange

Per listed serving · 275g

13 kcalProtein: Not supplied by the restaurantCarbs: View in appFat: View in app

[Kids] 330ml Capri Sun Orange

Per listed serving · 330g

80 kcalProtein: View in appCarbs: View in appFat: View in app

250ml Appletiser [Can]

Per listed serving · 250g

108 kcalProtein: Not supplied by the restaurantCarbs: View in appFat: View in app
More drinks
  • 330ml Coca Cola [Can]Per listed serving · 330g140 kcal
  • 330ml Fanta Orange [Can]Per listed serving · 330g59 kcal
  • 330ml San Pellegrino Lemon [Can]Per listed serving · 330g74 kcal
  • 330ml San Pellegrino Orange [Can]Per listed serving · 330g60 kcal
  • 400ml Orange Juice [Juice Burst]Per listed serving · 400g193 kcal
  • 500ml Apple Juice [Juice Burst]Per listed serving · 500g232 kcal
  • 500ml Apple Juice [Sun Magic]Per listed serving · 500g237 kcal
  • 500ml Coca ColaPer listed serving · 500g212 kcal
  • 500ml Dr PepperPer listed serving · 500g86 kcal
  • 500ml Fanta OrangePer listed serving · 500g90 kcal
  • 500ml Irn Bru [Scotland]Per listed serving · 500g100 kcal
  • 500ml Irn Bru Diet [Scotland]Per listed serving · 500g10 kcal
  • 500ml Lipton Iced Tea LemonPer listed serving · 500g62 kcal
  • 500ml Lipton Iced Tea PeachPer listed serving · 500g62 kcal
  • 500ml Oasis CitrusPer listed serving · 500g82 kcal
  • 500ml Oasis Summer FruitsPer listed serving · 500g82 kcal
  • 500ml SpritePer listed serving · 500g88 kcal
  • BabyccinoPer listed serving · 63g49 kcal
  • Cappuccino LargePer listed serving · 435g249 kcal
  • Cappuccino MediumPer listed serving · 290g169 kcal
  • Cappuccino SmallPer listed serving · 215g124 kcal
  • Chai Latte LRGPer listed serving · 384g353 kcal
  • Chai Latte MEDPer listed serving · 261g239 kcal
  • Classic Milkshake BananaPer listed serving · 311g423 kcal
  • Classic Milkshake CaramelPer listed serving · 311g429 kcal
  • Classic Milkshake ChocolatePer listed serving · 311g444 kcal
  • Classic Milkshake Salted CaramelPer listed serving · 311g429 kcal
  • Classic Milkshake StrawberryPer listed serving · 311g412 kcal
  • Classic Milkshake VanillaPer listed serving · 311g430 kcal
  • Cooler Energy BoostPer listed serving · 10g29 kcal
  • Cooler MangoPer listed serving · 423g172 kcal
  • Cooler PassionfruitPer listed serving · 423g144 kcal
  • Cooler Passionfruit & VanillaPer listed serving · 423g166 kcal
  • Cooler Strawberry & LimePer listed serving · 423g164 kcal

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Snacks and smaller dishes (45)

Apricot & Date Maple Flapjack

Per listed serving · 68g

306 kcalProtein: View in appCarbs: View in appFat: View in app

Bundt Cake Blueberry & Lemon

Per listed serving · 153g

495 kcalProtein: View in appCarbs: View in appFat: View in app

Cake Apple

Per listed serving · 133g

563 kcalProtein: View in appCarbs: View in appFat: View in app

Cake Banana

Per listed serving · 132g

567 kcalProtein: View in appCarbs: View in appFat: View in app

Cake Chocolate Yule Log

Per listed serving · 80g

327 kcalProtein: View in appCarbs: View in appFat: View in app

Cake Dubai Chocolate

Per listed serving · 142g

582 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
  • Cake Lemon DrizzlePer listed serving · 116g480 kcal
  • Cake Orange & Almond [Very Low Gluten]Per listed serving · 157g428 kcal
  • Cake Victoria SpongePer listed serving · 121g501 kcal
  • Chocolate Honeycomb Tiffin CakePer listed serving · 125g583 kcal
  • Cookie Choc ChipPer listed serving · 52g271 kcal
  • Cookie Chocolate ChunkPer listed serving · 61g378 kcal
  • Cookie Double ChocPer listed serving · 61g373 kcal
  • Cookie Raspberry & White ChocPer listed serving · 61g378 kcal
  • Croissant AlmondPer listed serving · 85g391 kcal
  • Dessert - Caramel & Apple Crunchy TartPer listed serving · 145g420 kcal
  • Dessert - Cornflake TartPer listed serving · 95g387 kcal
  • Dessert - Mars Bar CheesecakePer listed serving · 116g578 kcal
  • Dessert - Oreo CheesecakePer listed serving · 133g533 kcal
  • Dessert - Pistachio TartPer listed serving · 92g496 kcal
  • Dessert - Strawberry TartPer listed serving · 166g552 kcal
  • Loaded Cookie BuenoPer listed serving · 98g520 kcal
  • Loaded Cookie Chunky Kit KatPer listed serving · 107g555 kcal
  • Loaded Cookie MarsPer listed serving · 107g542 kcal
  • Loaded Cookie Mint AeroPer listed serving · 96g496 kcal
  • Loaded Cookie OreoPer listed serving · 102g518 kcal
  • Loaded Cookie SnickersPer listed serving · 106g548 kcal
  • Pastry Cinnamon SwirlPer listed serving · 76g427 kcal
  • Plain Croissant [Butter]Per listed serving · 80g447 kcal
  • ShortbreadPer listed serving · 85g588 kcal
  • Slice - Apricot CrumblePer listed serving · 110g465 kcal
  • Slice - Bakewell BlondiesPer listed serving · 90g407 kcal
  • Slice - Billionaires CaramelPer listed serving · 110g517 kcal
  • Slice - Chewy Chocolate & CoconutPer listed serving · 49g226 kcal
  • Slice - Date SquarePer listed serving · 116g490 kcal
  • Slice - FlorentinePer listed serving · 71g288 kcal
  • Slice - Lemon BarPer listed serving · 105g389 kcal
  • Slice - Lemon CoconutPer listed serving · 144g596 kcal
  • Slice - Mars BarPer listed serving · 113g509 kcal
  • Slice - Oreo MillionairesPer listed serving · 108g500 kcal

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Other menu items (247)

3 Pancakes - Maple Syrup

Per listed serving · 171g

446 kcalProtein: View in appCarbs: View in appFat: View in app

Bang! Bang! Chicken Wrap

Per listed serving · 258g

528 kcalProtein: View in appCarbs: View in appFat: View in app

Bran Muffin Apple Berry [Mixed Berries]

Per listed serving · 137g

561 kcalProtein: View in appCarbs: View in appFat: View in app

Bran Muffin Apple Date

Per listed serving · 140g

571 kcalProtein: View in appCarbs: View in appFat: View in app

Bran Muffin Apple Raisin

Per listed serving · 140g

571 kcalProtein: View in appCarbs: View in appFat: View in app

Bran Muffin Banana Berry [Mixed Berries]

Per listed serving · 144g

591 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • Bran Muffin Banana DatePer listed serving · 142g598 kcal
  • Bran Muffin Banana WalnutPer listed serving · 139g593 kcal
  • Bran Muffin Blackberry ApplePer listed serving · 149g570 kcal
  • Bran Muffin Blueberry LemonPer listed serving · 155g562 kcal
  • Bran Muffin Carrot ApplePer listed serving · 138g563 kcal
  • Bran Muffin Mixed BerryPer listed serving · 136g557 kcal
  • Bran Muffin Peach ApricotPer listed serving · 160g576 kcal
  • Bran Muffin Pineapple CoconutPer listed serving · 137g586 kcal
  • Bran Muffin Strawberry LemonPer listed serving · 150g560 kcal
  • Brioche French Toast BaconPer listed serving · 177g478 kcal
  • Brioche French Toast FruityPer listed serving · 191g343 kcal
  • Brioche French Toast Turkey Bacon [H]Per listed serving · 176g410 kcal
  • Cannelloni - MeatPer listed serving · 220g424 kcal
  • Cannelloni - VegPer listed serving · 220g440 kcal
  • Chicken Sausage Roll [H]Per listed serving · 176g474 kcal
  • Duffin BiscoffPer listed serving · 113g514 kcal
  • Duffin Caramel ChurroPer listed serving · 141g580 kcal
  • Duffin Chocolate OrangePer listed serving · 129g510 kcal
  • Duffin NutellaPer listed serving · 108g470 kcal
  • Duffin OreoPer listed serving · 110g477 kcal
  • Duffin PistachioPer listed serving · 108g483 kcal
  • Focaccia Filled Beef Pepperoni & Mozzarella [H]Per listed serving · 161g316 kcal
  • Focaccia Filled Chargrilled Veg & MozzarellaPer listed serving · 204g401 kcal
  • Focaccia Filled Mortadella Pesto & MozzarellaPer listed serving · 174g445 kcal
  • Focaccia Filled Nduja & MozzarellaPer listed serving · 173g404 kcal
  • Focaccia Filled Pepperoni & MozzarellaPer listed serving · 161g324 kcal
  • Focaccia Filled Sundried Tomato Mozzarella & PestoPer listed serving · 158g317 kcal
  • Focaccia Slice Beef Pepperoni & Red Pepper [H]Per listed serving · 114g265 kcal
  • Focaccia Slice Chargrilled Veg & OlivesPer listed serving · 144g280 kcal
  • Focaccia Slice Classic MargaritaPer listed serving · 124g296 kcal
  • Focaccia Slice Pancetta & MortadellaPer listed serving · 127g324 kcal
  • Focaccia Slice Pepperoni & Red PepperPer listed serving · 114g268 kcal
  • Focaccia Slice Spicy Nduja & Sundried TomatoPer listed serving · 122g308 kcal
  • Hand Pie Brie & Caramelised OnionPer listed serving · 187g600 kcal

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