Best High Protein Options at Muffin Break
Meals with 25g+ protein — ideal for muscle gain and satiety.
78 items found
Top high protein picks
The best high protein options at Muffin Break, ranked for your goals.
Bagel Beef Sausage & Egg [H]
812 kcal
Classic Breakfast [Sourdough] [Hash Brown]
892 kcal
Classic Breakfast [White Bread] [Hash Brown]
888 kcal
Classic Breakfast [H] [Sourdough] [Hash Brown]
747 kcal
Classic Breakfast [H] [White Bread] [Hash Brown]
744 kcal
See full macros for Muffin Break high protein meals
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More high protein items at Muffin Break
Mac & Cheese - Bacon
898 kcal
Panini - Bacon & Egg
676 kcal
Brunch Burger [H]
766 kcal
Bagel Sausage & Egg
732 kcal
Sourdough Baguette - Tuna Salad
605 kcal
Brunch Burger
726 kcal
Toastie - Chicken Bacon & Mature Cheddar [White Bread]
596 kcal
Mac & Cheese - Chorizo
985 kcal
Toastie - Chicken Bacon & Mature Cheddar [Multigrain Bread]
573 kcal
Turkish Style Eggs
791 kcal
Panini - Turkey Bacon & Egg [H]
610 kcal
Sandwich Simply Chicken & Chorizo
545 kcal
Sourdough Baguette - Egg & Mayo
687 kcal
Eggs Benny Our Way!
721 kcal
Eggs Benny Turkey Ham [H]
727 kcal
Italian Flatbread - Cheddar, Spring Onion & Mango Chutney
799 kcal
Italian Flatbread - Turkey BLT
567 kcal
Egg Muffin Turkey Bacon Tomato [H]
473 kcal
Mac & Cheese - Turkey Bacon [H]
798 kcal
More items
- Bagel Bacon & Egg631 kcal
- Croque From The Kitchen602 kcal
- Egg Muffin Bacon Tomato471 kcal
- Mac & Cheese - Beef Pepperoni [H]896 kcal
- Yorkshire Pudding - Breakfast791 kcal
- Croque Turkey Ham [H]606 kcal
- Italian Flatbread - Breakfast853 kcal
- Panini - Bacon & Brie539 kcal
- Panini - Mature Cheddar & Wiltshire Ham501 kcal
- Sourdough Baguette - Gammon Salad472 kcal
- Toastie - Chicken Turkey Bacon & Mature Cheddar [White Bread] [H]547 kcal
- Wrap - Chicken Shawarma706 kcal
- Bagel Salt Beef & Rarebit655 kcal
- Italian Flatbread - Chicken & Nduja591 kcal
- Toastie - Chicken Turkey Bacon & Mature Cheddar [Multigrain Bread] [H]524 kcal
- Veggie Brunch727 kcal
- Yorkshire Pudding - Breakfast [H]722 kcal
- Bagel Turkey & Brie497 kcal
- Bagel Turkey Bacon & Egg [H]599 kcal
- Bap Beef Sausage & Egg [H]507 kcal
- Hand Pie Chicken & Mushroom374 kcal
- Panini - Mature Cheddar & Turkey Ham [H]497 kcal
- Quiche Ham Hock508 kcal
- Toastie - Mac 'n' Cheese [White Bread]920 kcal
- Wrap - Chicken Caesar Wrap651 kcal
- Yorkshire Pudding - Mexican Beef743 kcal
- Egg Muffin Chicken Chorizo432 kcal
- Egg Muffin HCT390 kcal
- Egg Muffin Turkey Ham, Cheese & Tomato [H]392 kcal
- Italian Flatbread - Chicken Avocado Bacon516 kcal
- Italian Flatbread - Turkey Bacon, Lettuce & Tomato [H]541 kcal
- Mexican Eggs765 kcal
- Panini - Chicken Chorizo & Mozzarella544 kcal
- Toastie - Cheddar & Chilli Jam [White Bread]588 kcal
- Toastie - Chicken Pesto Mozzarella [White Bread]509 kcal
- Toastie - Mac 'n' Cheese [Multigrain Bread]898 kcal
- Bagel Chorizo656 kcal
- Bagel Hot Honey & Brie715 kcal
- Egg Muffin Chicken & Beef Pepperoni [H]419 kcal
- Panini - Chicken, Beef Pepperoni & Mozzarella [H]553 kcal
- Quiche Cheddar & Onion580 kcal
- Toastie - Cheddar & Chilli Jam [Multigrain Bread]565 kcal
- Toastie - Cheesy Chorizo [Multigrain Bread]571 kcal
- Toastie - Cheesy Chorizo [White Bread]593 kcal
- Yorkshire Pudding - BBQ Pulled Pork & Apple659 kcal
- Bagel Halloumi & Egg561 kcal
- Cannelloni - Meat424 kcal
- Chunky Fish Finger Butty773 kcal
- Panini - Tuna Melt [BR 152126]457 kcal
- Roll Bacon & Egg448 kcal
- Toastie - Mature Cheddar & Wiltshire Ham [Multigrain Bread]423 kcal
- Toastie - Mature Cheddar & Wiltshire Ham [White Bread]446 kcal
- Toastie - Tuna Melt [White Bread] [BR 152126]450 kcal
- Yorkshire Pudding - Greek Gyros786 kcal
Related pages
All Muffin Break itemsLow Calorie at Muffin BreakUnder 500 Calories at Muffin BreakUnder 600 Calories at Muffin BreakKeto / Low Carb at Muffin BreakVegetarian at Muffin BreakLow Fat at Muffin BreakHigh Protein at All Bar OneHigh Protein at ASK ItalianHigh Protein at Auntie Anne'sHigh Protein at Banana TreeHigh Protein at BeefeaterHigh Protein at Bella Italia