Add BBQ Sauce (VE)
Per listed serving
158 kcalProtein: View in appCarbs: View in appFat: View in app
Low Saturated Fat at Ember Inns
Listed portions with 5g saturated fat or fewer. Check the serving size. 162 distinct listed portions match this filter.
Explore Ember Inns in Menuu
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Mains (41)
Add Cheese and Bacon
Per listed serving
119 kcalProtein: View in appCarbs: View in appFat: View in app
ADD Curry Sauce (VE)
Per listed serving
85 kcalProtein: View in appCarbs: View in appFat: View in app
ADD Garden Pea Falafel (VE)
Per listed serving
229 kcalProtein: View in appCarbs: View in appFat: View in app
Add Gravy
Per listed serving
43 kcalProtein: View in appCarbs: View in appFat: View in app
ADD Hot Sauce (V)
Per listed serving
86 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
- Add Moroccan Spiced Chicken SkewerPer listed serving209 kcal
- Add SalmonPer listed serving396 kcal
- Banana (VE)Per listed serving136 kcal
- Blueberry Crumble Muffin (V)Per listed serving548 kcal
- Chicken BLT Sandwich Please refer to choices for additional allergen informationPer listed serving1032 kcal
- Choice - Egg & PineapplePer listed serving268 kcal
- Choice - PineapplePer listed serving167 kcal
- Choice - Two EggsPer listed serving276 kcal
- Choice of Custard (V)Per listed serving86 kcal
- Corn Flakes (V)Per listed serving91 kcal
- Crispy Duck & Mango SaladPer listed serving467 kcal
- Crispy Duck Stir-FryPer listed serving1000 kcal
- Garden Pea Falafel Wrap (VE)Per listed serving757 kcal
- Green Apple (VE)Per listed serving88 kcal
- Gunpowder Potato Samosas (V)Per listed serving330 kcal
- Jam/Marmalade/Honey Portions (V)Per listed serving54 kcal
- Kelloggs Coco Pops (V) - Per PackPer listed serving135 kcal
- Moroccan Spiced Chicken SkewerPer listed serving874 kcal
- Orange (VE)Per listed serving43 kcal
- Our Fish Finger Sandwich Please refer to choices for additional allergen informationPer listed serving1101 kcal
- Peppercorn Sauce*Per listed serving85 kcal
- Peri Peri Chicken SkewerPer listed serving1356 kcal
- Poppadoms & Chutney (V)Per listed serving281 kcal
- Porridge (V)Per listed serving65 kcal
- Rainbow Lasagne (VE)Per listed serving444 kcal
- Red Apple (VE)Per listed serving69 kcal
- Roasted Cauliflower Dopiaza (VE)Per listed serving803 kcal
- Stilton & Port Sauce* (V)Per listed serving92 kcal
- Swap Fries for ChipsPer listed serving-76 kcal
- Tandoori Chicken SkewerPer listed serving1327 kcal
- Upgrade to Cajun FriesPer listed serving112 kcal
- Upgrade to Cheeseburger FriesPer listed serving200 kcal
- Weetabix (VE)Per listed serving68 kcal
- Whitby™ Cod GoujonsPer listed serving240 kcal
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Sides and extras (12)
Bacon
Per listed serving
54 kcalProtein: View in appCarbs: View in appFat: View in app
Cajun-Topped Fries (V)
Per listed serving
591 kcalProtein: View in appCarbs: View in appFat: View in app
Canine Dog Chew
Per listed serving
0 kcalProtein: View in appCarbs: View in appFat: View in app
Cheeseburger-Topped Fries
Per listed serving
679 kcalProtein: View in appCarbs: View in appFat: View in app
Coleslaw (V)
Per listed serving
190 kcalProtein: View in appCarbs: View in appFat: View in app
Dressed Side Salad (VE)
Per listed serving
75 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
- Garlic Focaccia (V)Per listed serving213 kcal
- Hash Brown (V)Per listed serving216 kcal
- SausagePer listed serving183 kcal
- Seasoned Chips (V)Per listed serving403 kcal
- Seasoned Fries (V)Per listed serving479 kcal
- Weetabix (V)Per listed serving166 kcal
Drinks (46)
Americano (VE)
Per listed serving
11 kcalProtein: View in appCarbs: View in appFat: View in app
Apple Juice
Per listed serving
175 kcalProtein: View in appCarbs: View in appFat: View in app
Biscoff® Biscuits
Per listed serving
18 kcalProtein: View in appCarbs: View in appFat: View in app
Biscoff® Biscuits (VE)
Per listed serving
18 kcalProtein: View in appCarbs: View in appFat: View in app
Cappuccino (V)
Per listed serving
149 kcalProtein: View in appCarbs: View in appFat: View in app
Caramel Syrup Shot (VE)
Per listed serving
32 kcalProtein: View in appCarbs: View in appFat: View in app
More drinks
- Cranberry JuicePer listed serving80 kcal
- Decaf Americano (VE)Per listed serving11 kcal
- Decaf Cappuccino (V)Per listed serving149 kcal
- Decaf Espresso (VE)Per listed serving11 kcal
- Decaf Flat White (V)Per listed serving84 kcal
- Decaf Iced Black CoffeePer listed serving11 kcal
- Decaf Latte (V)Per listed serving110 kcal
- Decaf Oat Americano (VE)Per listed serving67 kcal
- Decaf Oat Flat White (VE)Per listed serving95 kcal
- Decaf Oat Latte (VE)Per listed serving124 kcal
- Decaf White Americano (V)Per listed serving60 kcal
- Drinks StationPer listed serving137 kcal
- Earl Grey Tea (VE) Please refer to your choice of milk for further allergen and dietary informationPer listed serving0 kcal
- Espresso (VE)Per listed serving11 kcal
- Filter Coffee (V)Per listed serving62 kcal
- Flat White (V)Per listed serving85 kcal
- Fruit Tea (VE)Per listed serving0 kcal
- Glass of Milk (V)Per listed serving140 kcal
- Green Tea (VE)Per listed serving0 kcal
- Hot Chocolate (V) Please refer to your choices for additional allergen and dietary information.Per listed serving122 kcal
- Hotel Room TrayPer listed serving68 kcal
- Iced Black Coffee (V)Per listed serving11 kcal
- Iced Coffee (V)Per listed serving85 kcal
- Iced Decaf Coffee (V)Per listed serving84 kcal
- Iced Oat Coffee (VE)Per listed serving95 kcal
- Latte (V)Per listed serving110 kcal
- Mocha (V)Per listed serving155 kcal
- Oat Americano (VE)Per listed serving67 kcal
- Oat Cappuccino (V) · 161 kcalPer listed serving161 kcal
- Oat Cappuccino (V) · 161 kcal / option 2Per listed serving161 kcal
- Oat Flat White (VE)Per listed serving95 kcal
- Oat Latte (VE)Per listed serving124 kcal
- Orange Juice (VE)Per listed serving172 kcal
- Peppermint Tea (VE)Per listed serving0 kcal
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Snacks and smaller dishes (10)
Beer Battered Mushrooms* (V)
Per listed serving
415 kcalProtein: View in appCarbs: View in appFat: View in app
Garden Pea Falafels (VE)
Per listed serving
364 kcalProtein: View in appCarbs: View in appFat: View in app
Hot Sauce & Fiery Tzatziki
Per listed serving
83 kcalProtein: View in appCarbs: View in appFat: View in app
Mini Crème Brûlée (V)
Per listed serving
205 kcalProtein: View in appCarbs: View in appFat: View in app
Panko-Breaded Butterflied Prawns
Per listed serving
181 kcalProtein: View in appCarbs: View in appFat: View in app
Spicy Chicken Fries with Sweet Chilli Sauce
Per listed serving
544 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
- Sticky Toffee Pudding (V) Please refer to choices for additional allergen informationPer listed serving266 kcal
- Toffee Apple Crumble Tart (V)Per listed serving292 kcal
- Toffee Apple Crumble Tart (V) Please refer to choices for additional allergen informationPer listed serving292 kcal
- Toffee Apple Crumble Tart (VE)Per listed serving292 kcal
Sharing dishes (6)
BBQ & Ranch Sauce
Per listed serving
125 kcalProtein: View in appCarbs: View in appFat: View in app
BBQ & Ranch Sauce (Large)
Per listed serving
499 kcalProtein: View in appCarbs: View in appFat: View in app
Chicken Wings Please refer to choices for additional allergen information
Per listed serving
319 kcalProtein: View in appCarbs: View in appFat: View in app
Hot Sauce & Tzatziki (Large)
Per listed serving
248 kcalProtein: View in appCarbs: View in appFat: View in app
Leek & Potato Soup (VE)
Per listed serving
266 kcalProtein: View in appCarbs: View in appFat: View in app
Salt & Pepper Calamari
Per listed serving
223 kcalProtein: View in appCarbs: View in appFat: View in app
Other menu items (47)
Baby Potatoes (VE)
Per listed serving
95 kcalProtein: View in appCarbs: View in appFat: View in app
Baked Beans (VE)
Per listed serving
52 kcalProtein: View in appCarbs: View in appFat: View in app
Beef Burger Sliders
Per listed serving
133 kcalProtein: View in appCarbs: View in appFat: View in app
Beer Battered Mushrooms* (V)
Per listed serving
167 kcalProtein: View in appCarbs: View in appFat: View in app
Braised Red Cabbage* (VE)
Per listed serving
160 kcalProtein: View in appCarbs: View in appFat: View in app
Chargrilled BBQ Chicken Also refer to your choices for additional allergen and dietary information.
Per listed serving
227 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
- Cheese & Tomato Pizza Also refer to your choices for additional allergen and dietary information.Per listed serving228 kcal
- Cheeseburger SlidersPer listed serving299 kcal
- Chicken BreastPer listed serving500 kcal
- Chicken Breast TendersPer listed serving250 kcal
- Chicken Burger SlidersPer listed serving310 kcal
- Chicken Tender SlidersPer listed serving155 kcal
- Chicken TendersPer listed serving297 kcal
- Chicken TendersPer listed serving130 kcal
- Chips (V)Per listed serving161 kcal
- Freshly Dressed Slaw (V)Per listed serving85 kcal
- Fries (V)Per listed serving213 kcal
- Fruit Shoot® Apple & BlackcurrantPer listed serving8 kcal
- Fruit Shoot® OrangePer listed serving17 kcal
- Garden Pea Falafels (VE)Per listed serving95 kcal
- Garden Peas (VE)Per listed serving50 kcal
- Garlic Focaccia (V)Per listed serving107 kcal
- Grain Salad (VE)Per listed serving50 kcal
- Ham SaladPer listed serving188 kcal
- Hand-Carved TurkeyPer listed serving492 kcal
- Heinz® Tomato Soup (V)Per listed serving105 kcal
- J2O Apple & Raspberry 275mlPer listed serving53 kcal
- J2O Orange & Passionfruit 275mlPer listed serving66 kcal
- Little Jude's Fruit & Veg Rocket Ice Lolly (V)Per listed serving23 kcal
- Mashed Potato (V)Per listed serving94 kcal
- Mini Victoria Sponge (V)Per listed serving214 kcal
- Mixed Greens (VE)Per listed serving87 kcal
- Nachos (V)Per listed serving196 kcal
- Prawn Marie RosePer listed serving229 kcal
- Rice (VE)Per listed serving247 kcal
- Roast Potatoes & GravyPer listed serving301 kcal
- Root Vegetable Wellington (V)Per listed serving623 kcal
- Salad Bowl (VE)Per listed serving13 kcal
- Seasoned Chips (V)Per listed serving201 kcal
- Tomato Pasta (V)Per listed serving389 kcal
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