Best Macro Friendly Options at Black Rooster Peri Peri
Balanced macro meals ideal for tracking — good protein-to-calorie ratio.
13 items found
Top macro friendly picks
The best macro friendly options at Black Rooster Peri Peri, ranked for your goals.
Whole ChickenStandard
A delicious tender cooked whole chicken grilled to perfection and served in your choice of flavour sauce. Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water. You can also choose a half or quarter chicken to pair with your favourite sides if you’re looking for a lighter option.
Double Butterfly ChickenStandard
Two butterflied chicken breasts grilled to perfection in your choice of flavour. Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water.
Half ChickenStandard
Half a delicious tender cooked chicken. You can also go large with a whole chicken , or lighter with a quarter chicken . Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water.
Chicken & RiceStandard
The protein lovers’ favourite! Tender diced chicken on a bed of our signature spicy rice, topped with your choice of flavour sauce. Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water.
Chicken StripsStandard
Tender chicken strips grilled to perfection in your choice of flavour. Choose 5 or 10 strips, add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water. Price and nutritional information based on 5 x strips.
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More macro friendly items at Black Rooster Peri Peri
Double Chicken BurgerStandard
Two succulent grilled chicken breasts in a toasted brioche bun with lettuce, mayo and tomato, topped with your choice of flavour sauce. If you’d like to go a little lighter, try our regular chicken burger . Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water.
Tender Strips & SaladStandard
Tender chicken strips in your choice of flavour served on a bed of fresh salad
Chicken WingsStandard
Our most popular grilled Peri Peri chicken wings. Choose 5 or 10 of our signature wings in your choice of flavour sauce. Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water. Price and nutritional information is based on 5 x wings.
Butterfly ChickenStandard
A butterflied chicken breast grilled to perfection in your choice of flavour. Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water. One chicken breast not enough? Why not double up with a double butterfly ?
QuesadillaStandard
A large, grilled tortilla wrap filled with diced chicken in your choice of flavour, cheese and salsa. Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water.
Chicken BurgerStandard
Succulent grilled chicken breast in a toasted brioche bun with lettuce, mayo and tomato, topped with your choice of flavour sauce. Feeling hungry? Go large with a double. Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water.
PaniniStandard
Toasted panini with diced chicken, lettuce and mayo drizzled with your choice of flavour sauce. Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water.
Quarter ChickenStandard
Quarter of a delicious tender cooked chicken. Pairs perfectly with your choice of flavour and sides. Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water. Looking for something larger? Why not try our half or whole chicken ? Please note that nutritional information is based on a quarter chicken leg and values may be higher for a quarter chicken breast.