Under 500 Calories at Black Rooster Peri Peri

Menu items with 500 calories or fewer per listed portion. Sides, drinks and sharing dishes are shown separately. 37 distinct listed portions match this filter.

Explore Black Rooster Peri Peri in Menuu

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (6)

Burrito

Per listed serving

419 kcalProtein: View in appCarbs: View in appFat: View in app

Chicken Burger

Per listed serving

429 kcalProtein: View in appCarbs: View in appFat: View in app

Crispy Chicken Strips

Per listed serving

305 kcalProtein: View in appCarbs: View in appFat: View in app

Jalapeno Balls

Per listed serving

318 kcalProtein: View in appCarbs: View in appFat: View in app

Panini

Per listed serving

400 kcalProtein: View in appCarbs: View in appFat: View in app

Quesadilla

Per listed serving

446 kcalProtein: View in appCarbs: View in appFat: View in app

Sides and extras (14)

Chilli Cheese Bites

Per listed serving

256 kcalProtein: View in appCarbs: View in appFat: View in app

Coleslaw

Per listed serving

405 kcalProtein: View in appCarbs: View in appFat: View in app

Corn on the cob

Per listed serving

117 kcalProtein: View in appCarbs: View in appFat: View in app

Halloumi Fries

Per listed serving

376 kcalProtein: View in appCarbs: View in appFat: View in app

Hot Lemon & Herb Sauce Tub

Per listed serving

164 kcalProtein: View in appCarbs: View in appFat: View in app

Lemon & Herb Sauce Tub

Per listed serving

181 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • Mac and Cheese Bites · StandardPer listed serving324 kcal
  • Mozzarella Sticks · StandardPer listed serving381 kcal
  • Onion Rings · StandardPer listed serving261 kcal
  • Rooster Balls · StandardPer listed serving484 kcal
  • Spicy Gravy · StandardPer listed serving206 kcal
  • Spicy Rice · StandardPer listed serving218 kcal
  • Sweet Potato Fries · StandardPer listed serving444 kcal
  • Sweet Potato Mash · StandardPer listed serving297 kcal

Drinks (3)

Simply Fruity

Per listed serving

8 kcalProtein: View in appCarbs: View in appFat: View in app

Tango Ice Blast

Per listed serving

81 kcalProtein: View in appCarbs: View in appFat: View in app

Water

Per listed serving

0 kcalProtein: View in appCarbs: View in appFat: View in app

Snacks and smaller dishes (2)

Chocolate Fudge Cake

Per listed serving

443 kcalProtein: View in appCarbs: View in appFat: View in app

Ice Cream

Per listed serving

101 kcalProtein: View in appCarbs: View in appFat: View in app

Other menu items (12)

3 x Crispy Chicken Strips

Per listed serving

401 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

6 x Chicken Nuggets

Per listed serving

373 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Butterfly Chicken

Per listed serving

248 kcalProtein: View in appCarbs: View in appFat: View in app

Chicken Strips

Per listed serving

392 kcalProtein: View in appCarbs: View in appFat: View in app

Chicken Wings

Per listed serving

496 kcalProtein: View in appCarbs: View in appFat: View in app

Crispy Salad

Per listed serving

33 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • Double Butterfly Chicken · StandardPer listed serving451 kcal
  • Feta Salad · StandardPer listed serving370 kcal
  • Paneer Wrap · StandardPer listed serving465 kcal
  • Quarter Chicken · StandardPer listed serving373 kcal
  • Tender Strips & Salad · StandardPer listed serving335 kcal
  • Whole Chicken · StandardPer listed serving1 kcal

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