Under 500 Calories at BrewDog Bars

Menu items with 500 calories or fewer per listed portion. Sides, drinks and sharing dishes are shown separately. 48 distinct listed portions match this filter.

Explore BrewDog Bars in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

Download on the App StoreGet it on Google Play

Free to download. Optional Premium features.

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (6)

2 Buffalo Chicken Tender 2 Buffalo Chicken Tender

Per listed serving

218 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

2 Dragon Spice Chicken Tender 2 Dragon Spice Chicken Tender

Per listed serving

225 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

2 Korean Chicken Tender 2 Korean Chicken Tender

Per listed serving

235 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

2 Louisiana Chicken Tender 2 Louisiana Chicken Tender

Per listed serving

230 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

2 Smoky BBQ Chicken Tender 2 Smoky BBQ Chicken Tender

Per listed serving

251 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Beer Cheese Beer Cheese

Per listed serving

220 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Sides and extras (23)

Bacon Bacon

Per listed serving

256 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Baked Beans Baked Beans

Per listed serving

145 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

BBQ Sauce BBQ Sauce

Per listed serving

65 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Blue Cheese Dip Blue Cheese Dip

Per listed serving

134 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Buffalo Sauce Buffalo Sauce

Per listed serving

15 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chestnut Mushroom Chestnut Mushroom

Per listed serving

77 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More sides and extras
  • Chopped Salad · Chopped SaladPer listed serving154 kcal
  • Fries reg · Fries regPer listed serving236 kcal
  • Garlic Mayo · Garlic MayoPer listed serving159 kcal
  • Hash Browns · Hash BrownsPer listed serving310 kcal
  • Korean BBQ Sauce · Korean BBQ SaucePer listed serving54 kcal
  • Lemon Ricotta · Lemon RicottaPer listed serving73 kcal
  • Louisianna Fries reg · Louisianna Fries regPer listed serving246 kcal
  • Marinara · MarinaraPer listed serving20 kcal
  • Onion Rings · Onion RingsPer listed serving361 kcal
  • Rainbow Slaw · Rainbow SlawPer listed serving146 kcal
  • Ranch Mayo · Ranch MayoPer listed serving95 kcal
  • Sausage · SausagePer listed serving146 kcal
  • Sriracha Mayo · Sriracha MayoPer listed serving137 kcal
  • Tater Tots · Tater TotsPer listed serving174 kcal
  • Toast & Butter · Toast & ButterPer listed serving496 kcal
  • Toast & Jam · Toast & JamPer listed serving496 kcal
  • Vegan Mayo · Vegan MayoPer listed serving300 kcal

Snacks and smaller dishes (1)

Ice Cream 2 Scoops Ice Cream 2 Scoops

Per listed serving

485 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Other menu items (18)

3x BBQ Chicken Tenders 3x BBQ Chicken Tenders

Per listed serving

415 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

3x Buffalo Chicken Tenders 3x Buffalo Chicken Tenders

Per listed serving

414 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

3x Dragon Spice Chicken Tenders 3x Dragon Spice Chicken Tenders

Per listed serving

310 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

3x Korean Chicken Tenders 3x Korean Chicken Tenders

Per listed serving

473 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

5x BBQ Cauli Wings 5x BBQ Cauli Wings

Per listed serving

404 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

5x BBQ Chicken Wings 5x BBQ Chicken Wings

Per listed serving

310 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More other menu items
  • 5x Buffalo Cauli Wings · 5x Buffalo Cauli WingsPer listed serving410 kcal
  • 5x Buffalo Chicken Wings · 5x Buffalo Chicken WingsPer listed serving415 kcal
  • 5x Dragon Spice Chicken Wings · 5x Dragon Spice Chicken WingsPer listed serving410 kcal
  • 5x Korean Chicken Wings · 5x Korean Chicken WingsPer listed serving428 kcal
  • add Chicken · add ChickenPer listed serving233 kcal
  • add fried Chicken · add fried ChickenPer listed serving207 kcal
  • add jalapenos&bacon · add jalapenos&baconPer listed serving76 kcal
  • Frickles · FricklesPer listed serving356 kcal
  • Fries Irg · Fries IrgPer listed serving456 kcal
  • Loaded Street Corn · Loaded Street CornPer listed serving328 kcal
  • Louisianna Fries Irg · Louisianna Fries IrgPer listed serving478 kcal
  • Overnight Oats · Overnight OatsPer listed serving353 kcal

Related pages