Under 500 Calories at Berners Tavern

Menu items with 500 calories or fewer per listed portion. Sides, drinks and sharing dishes are shown separately. 57 distinct listed portions match this filter.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Sides and extras (11)

British black pudding British black pudding

Per listed serving

276 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Dingley Dell bacon Dingley Dell bacon

Per listed serving

195 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Dingley Dell pork sausage Dingley Dell pork sausage

Per listed serving

387 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Grilled tomatoes Grilled tomatoes

Per listed serving

50 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Hash brown Hash brown

Per listed serving

158 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

KOFFMANN’S FRIES KOFFMANN’S FRIES

Per listed serving

425 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More sides and extras
  • MIXED LEAF SALAD · MIXED LEAF SALAD · £9.00 · 151 kcalPer listed serving151 kcal
  • MIXED LEAF SALAD · MIXED LEAF SALAD · £13.00 · 158 kcalPer listed serving158 kcal
  • Roasted mushrooms · Roasted mushroomsPer listed serving100 kcal
  • ROASTED TENDERSTEM BROCCOLI · ROASTED TENDERSTEM BROCCOLIPer listed serving51 kcal
  • TRUFFLE CREAMED MASH · TRUFFLE CREAMED MASHPer listed serving480 kcal

Drinks (12)

Apple Apple

Per listed serving

99 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Apple, carrot, ginger, lemon, turmeric Apple, carrot, ginger, lemon, turmeric

Per listed serving

117 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

BÉARNAISE BÉARNAISE

Per listed serving

394 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Cranberry Cranberry

Per listed serving

46 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Cucumber, pear, apple, lime, mint, spinach, avocado, rocket Cucumber, pear, apple, lime, mint, spinach, avocado, rocket

Per listed serving

115 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

FILLET FILLET

Per listed serving

425 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More drinks
  • HOT DRINKS · HOT DRINKSPer listed serving197 kcal
  • MATCHA LATTE · MATCHA LATTEPer listed serving120 kcal
  • Orange · OrangePer listed serving93 kcal
  • PEPPERCORN · PEPPERCORNPer listed serving205 kcal
  • Pink Grapefruit · Pink GrapefruitPer listed serving99 kcal
  • Strawberry, raspberry, apple, pomegranate, grape, blueberry · Strawberry, raspberry, apple, pomegranate, grape, blueberryPer listed serving140 kcal

Snacks and smaller dishes (13)

CEREALS AND MILK CEREALS AND MILK

Per listed serving

487 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

CHAI CHIA POT CHAI CHIA POT

Per listed serving

416 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

COLCHESTER PYEFLEET OYSTERS COLCHESTER PYEFLEET OYSTERS

Per listed serving

178 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Croissant Croissant

Per listed serving

260 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

FRESH SEASONAL FRUITS FRESH SEASONAL FRUITS

Per listed serving

93 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

GRILLED DOMAT OLIVES GRILLED DOMAT OLIVES

Per listed serving

114 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More snacks and smaller dishes
  • Pain au chocolat · Pain au chocolatPer listed serving275 kcal
  • Pain aux raisin · Pain aux raisinPer listed serving383 kcal
  • RED LENTIL HUMMUS · RED LENTIL HUMMUSPer listed serving203 kcal
  • SOURDOUGH MALTED BREAD & MARMITE BUTTER · SOURDOUGH MALTED BREAD & MARMITE BUTTERPer listed serving285 kcal
  • SUMMER SQUASH PANCAKES · SUMMER SQUASH PANCAKESPer listed serving315 kcal
  • VANILLA WAFFLES · VANILLA WAFFLESPer listed serving462 kcal
  • WHIPPED SMOKED COD ROE · WHIPPED SMOKED COD ROEPer listed serving401 kcal

Other menu items (21)

Add on Sourdough malted bread and Marmite butter

Per listed serving

285 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

AGED SCOTTISH BEEF TARTARE AGED SCOTTISH BEEF TARTARE

Per listed serving

259 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

ASPARAGUS & SPINACH OMELETTE ASPARAGUS & SPINACH OMELETTE

Per listed serving

223 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

AVOCADO ON TOAST AVOCADO ON TOAST

Per listed serving

425 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

CORNISH SQUID CORNISH SQUID

Per listed serving

350 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

COURGETTE FLOWER COURGETTE FLOWER

Per listed serving

368 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More other menu items
  • HERITAGE TOMATO SALAD · HERITAGE TOMATO SALADPer listed serving460 kcal
  • ICE CREAM AND SORBET SELECTION · ICE CREAM AND SORBET SELECTIONPer listed serving475 kcal
  • LEMON POSSET · LEMON POSSETPer listed serving400 kcal
  • POACHED EGG & AVOCADO ON TOAST · add salmonPer listed serving110 kcal
  • PORK AND PISTACHIO PIE · PORK AND PISTACHIO PIEPer listed serving300 kcal
  • PRAWN COCKTAIL · PRAWN COCKTAILPer listed serving279 kcal
  • ROASTED CORNISH COD · ROASTED CORNISH CODPer listed serving284 kcal
  • ROASTED LEMON SOLE · ROASTED LEMON SOLEPer listed serving495 kcal
  • ROASTED SCOTTISH SALMON · ROASTED SCOTTISH SALMONPer listed serving490 kcal
  • SAVOURY WAFFLES · SAVOURY WAFFLESPer listed serving379 kcal
  • SEASONAL CRUDITÉS · SEASONAL CRUDITÉSPer listed serving285 kcal
  • SORBET SELECTION · SORBET SELECTIONPer listed serving245 kcal
  • SWEETCORN CHOWDER SOUP · SWEETCORN CHOWDER SOUPPer listed serving397 kcal
  • WILD MUSHROOM CRUMPET · WILD MUSHROOM CRUMPETPer listed serving379 kcal
  • YELLOWFIN TUNA TARTARE · YELLOWFIN TUNA TARTAREPer listed serving122 kcal

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