Acai & Almond Butter Bowl
Per listed serving · 186.64g
340 kcalProtein: View in appCarbs: View in appFat: View in app
Low Saturated Fat at Pret A Manger UK
Listed portions with 5g saturated fat or fewer. Check the serving size. 266 distinct listed portions match this filter.
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Mains (43)
Avo & Egg Mayo Breakfast Baguette
Per listed serving · 152g
347 kcalProtein: View in appCarbs: View in appFat: View in app
Avo, Olive & Toms Baguette
Per listed serving · 236.75g
564 kcalProtein: View in appCarbs: View in appFat: View in app
Avo, Olive & Toms Half Baguette
Per listed serving · 118.38g
282 kcalProtein: View in appCarbs: View in appFat: View in app
Bacon & Egg Mayo Breakfast Baguette
Per listed serving · 139g
348 kcalProtein: View in appCarbs: View in appFat: View in app
Bircher Muesli
Per listed serving · 213.8g
338 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
- Chicken Caesar & Bacon Half BaguettePer listed serving · 109g298 kcal
- Chicken Caesar Bacon BaguettePer listed serving · 218g596 kcal
- Chicken Pesto & Rocket WrapPer listed serving · 213.11g516 kcal
- Chicken Satay BaguettePer listed serving · 240.5g537 kcal
- Chicken Satay Half BaguettePer listed serving · 120.25g269 kcal
- Chicken Satay WrapPer listed serving · 249.7g460 kcal
- Chicken, Avocado & BasilPer listed serving · 239.62g488 kcal
- Classic Super ClubPer listed serving · 233.1g528 kcal
- Coronation Chicken BaguettePer listed serving · 227.38g542 kcal
- Coronation Chicken Half BaguettePer listed serving · 113.69g271 kcal
- Crayfish & RocketPer listed serving · 196.72g384 kcal
- Falafel, Avo & Chipotle FlatbreadPer listed serving · 265.53g499 kcal
- Falafel, Avo & Chipotle Half FlatbreadPer listed serving · 132.76g250 kcal
- Five Berry BowlPer listed serving · 206.6g337 kcal
- Free-Range Egg MayoPer listed serving · 175g379 kcal
- Hoisin Duck WrapPer listed serving · 222.7g442 kcal
- Humous & Chipotle WrapPer listed serving · 246.03g394 kcal
- Italian Prosciutto Half BaguettePer listed serving · 110.24g274 kcal
- Mediterranean Style Tuna FlatbreadPer listed serving · 264.51g502 kcal
- Pole & Line Caught Tuna BaguettePer listed serving · 230.32g515 kcal
- Pole & Line Caught Tuna Half BaguettePer listed serving · 115.16g257 kcal
- Posh Cheddar & Pickle Half BaguettePer listed serving · 116.7g322 kcal
- Pret's Proper PorridgePer listed serving · 300g216 kcal
- Pret's Veggie Breakfast CiabattaPer listed serving · 205.6g372 kcal
- Roasted Mushroom, Pret's Baked Beans & Egg PotPer listed serving · 227g191 kcal
- Roasted Tomato & Egg Mayo Breakfast BaguettePer listed serving · 153.5g361 kcal
- Shawarma Spiced Chicken FlatbreadPer listed serving · 254.88g441 kcal
- Shawarma Spiced Chicken Half FlatbreadPer listed serving · 127.44g220 kcal
- Slim Ham & Grevé BaguettePer listed serving · 111.25g298 kcal
- Smoked Salmon & Egg Mayo Breakfast BaguettePer listed serving · 149g352 kcal
- Smoked Salmon, Egg Mayo & Avo BaguettePer listed serving · 239.62g552 kcal
- Smoked Salmon, Soft Cheese & Dill BaguettePer listed serving · 207.72g501 kcal
- Soup Baguette with ButterPer listed serving · 74g241 kcal
- The Big Apple BowlPer listed serving · 193.93g306 kcal
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Drinks (188)
Americano Semi-skimmed milk · Caffeinated · UK006641
Per listed serving · 334g
36 kcalProtein: View in appCarbs: View in appFat: View in app
Americano Oat milk · Caffeinated · UK007785
Per listed serving · 334g
45 kcalProtein: View in appCarbs: View in appFat: View in app
Americano Semi-skimmed milk · Decaf · UK005156
Per listed serving · 334g
35 kcalProtein: View in appCarbs: View in appFat: View in app
Americano No milk · Decaf · UK005158
Per listed serving · 334g
3 kcalProtein: View in appCarbs: View in appFat: View in app
Americano No milk · Caffeinated · UK007348
Per listed serving · 334g
45 kcalProtein: View in appCarbs: View in appFat: View in app
Americano No milk · Decaf · UK007352
Per listed serving · 334g
45 kcalProtein: View in appCarbs: View in appFat: View in app
More drinks
- Americano · Soya milk · Decaf · UK007376Per listed serving · 334g30 kcal
- Americano · Oat milk · Decaf · UK007797Per listed serving · 334g45 kcal
- Americano · Skimmed milk · Caffeinated · UK007453Per listed serving · 334g27 kcal
- Americano · Soya milk · Caffeinated · UK007349Per listed serving · 334g30 kcal
- Americano · Skimmed milk · Decaf · UK007454Per listed serving · 334g14 kcal
- Americano · No milk · Caffeinated · UK006642Per listed serving · 334g2 kcal
- Apple JuicePer listed serving · 250g126 kcal
- Babyccino · Skimmed milk · Caffeinated · UK007479Per listed serving · 31g14 kcal
- Babyccino · Semi-skimmed milk · Caffeinated · UK003567Per listed serving · 31g18 kcal
- Babyccino · Soya milk · Caffeinated · UK007456Per listed serving · 31g17 kcal
- Babyccino · No milk · Caffeinated · UK007402Per listed serving · 31g12 kcal
- Berries & Banana SmoothiePer listed serving · 450g200 kcal
- Breakfast Tea · Oat milk · Caffeinated · UK007788Per listed serving · 323g45 kcal
- Breakfast Tea · No milk · Caffeinated · UK007472Per listed serving · 323g45 kcal
- Breakfast Tea · No milk · Caffeinated · UK007477Per listed serving · 323g0 kcal
- Breakfast Tea · Skimmed milk · Caffeinated · UK007473Per listed serving · 323g14 kcal
- Breakfast Tea · Semi-skimmed milk · Caffeinated · UK003463Per listed serving · 323g15 kcal
- Breakfast Tea · Soya milk · Caffeinated · UK007471Per listed serving · 323g33 kcal
- Cappuccino · No milk · Decaf · UK020385Per listed serving · 295g61 kcal
- Cappuccino · Oat milk · Caffeinated · UK006874Per listed serving · 295g116 kcal
- Cappuccino · Soya milk · Caffeinated · UK006899Per listed serving · 295g92 kcal
- Cappuccino · Semi-skimmed milk · Decaf · UK005163Per listed serving · 295g92 kcal
- Cappuccino · No milk · Caffeinated · UK020384Per listed serving · 295g71 kcal
- Cappuccino · Skimmed milk · Decaf · UK007428Per listed serving · 295g92 kcal
- Cappuccino · Soya milk · Decaf · UK007342Per listed serving · 295g92 kcal
- Cappuccino · Semi-skimmed milk · Caffeinated · UK006555Per listed serving · 295g116 kcal
- Cappuccino · Oat milk · Decaf · UK006881Per listed serving · 295g116 kcal
- Cappuccino · Skimmed milk · Caffeinated · UK007404Per listed serving · 295g92 kcal
- Chai Latte · Soya milk · Caffeinated · UK020105Per listed serving · 336g194 kcal
- Chai Latte · Semi-skimmed milk · Caffeinated · UK020102Per listed serving · 336g207 kcal
- Chai Latte · Oat milk · Caffeinated · UK020104Per listed serving · 336g201 kcal
- Chai Latte · No milk · Caffeinated · UK020106Per listed serving · 336g143 kcal
- Chai Latte · Skimmed milk · Caffeinated · UK020103Per listed serving · 336g164 kcal
- Coke BottlePer listed serving · 500g212 kcal
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Snacks and smaller dishes (13)
Dark Chocolate Corn Cakes
Per listed serving · 17g
82 kcalProtein: View in appCarbs: View in appFat: View in app
Double Berry Muffin
Per listed serving · 124g
441 kcalProtein: View in appCarbs: View in appFat: View in app
Mature Cheddar & Red Onion Crisps
Per listed serving · 40g
210 kcalProtein: View in appCarbs: View in appFat: View in app
Nuts, Fruit, Chocolate
Per listed serving · 35g
196 kcalProtein: View in appCarbs: View in appFat: View in app
Pastel De Nata
Per listed serving · 60g
157 kcalProtein: View in appCarbs: View in appFat: View in app
Pret A Mango
Per listed serving · 35g
118 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
- Pret's Gingerbread Biscuit GodfreyPer listed serving · 43g200 kcal
- Salt & Cider Vinegar CrispsPer listed serving · 40g206 kcal
- Salted PopcornPer listed serving · 29g136 kcal
- Sea Salt CrispsPer listed serving · 40g213 kcal
- Smoky Chipotle CrispsPer listed serving · 40g208 kcal
- Spiced Apple & Pecan MuffinPer listed serving · 116g502 kcal
- Sweet & Salt PopcornPer listed serving · 30g157 kcal
Other menu items (22)
Apple
Per listed serving · 160g
85 kcalProtein: View in appCarbs: View in appFat: View in app
Banana
Per listed serving · 74g
76 kcalProtein: View in appCarbs: View in appFat: View in app
Berries & Nectarine
Per listed serving · 130g
57 kcalProtein: View in appCarbs: View in appFat: View in app
Butternut & Humous Mezze Bowl
Per listed serving · 330.75g
379 kcalProtein: View in appCarbs: View in appFat: View in app
Chicken & Edamame Protein Pot
Per listed serving · 125g
173 kcalProtein: View in appCarbs: View in appFat: View in app
Chicken & Greens Protein Plate
Per listed serving · 272.45g
285 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
- Crispy Potato BitesPer listed serving · 150g185 kcal
- Egg & Spinach Protein PotPer listed serving · 98.6g103 kcal
- Fruit SaladPer listed serving · 225g107 kcal
- Kids' Chicken & Cucumber TrianglesPer listed serving · 172.1g381 kcal
- Kids' Ham TrianglesPer listed serving · 118g288 kcal
- Kids' Humous & Cucumber BowlPer listed serving · 89.4g74 kcal
- Kids' Mango & Banana Yogurt PotPer listed serving · 99g99 kcal
- Mango & LimePer listed serving · 150g72 kcal
- Miso Chicken Rice BowlPer listed serving · 321.65g385 kcal
- Rich Garam Masala Lentil SoupPer listed serving · 365g209 kcal
- Roasted Salmon & Mango Protein PlatePer listed serving · 304.42g402 kcal
- Shawarma ChickenPer listed serving · 451.8g608 kcal
- Smoked Salmon & Egg Protein PotPer listed serving · 104.12g136 kcal
- Souper TomatoPer listed serving · 365g183 kcal
- Super FruitPer listed serving · 170g88 kcal
- Tuna Nicoise SaladPer listed serving · 299.14g357 kcal