Acai & Almond Butter Bowl
Per listed serving · 186.64g
340 kcalProtein: View in appCarbs: View in appFat: View in app
Menu & nutrition guide
Pret A Manger UK
British
Explore the menu at Pret A Manger UK. Check available calories and protein for individual dishes and listed portions.
Nutrition availability
Nutrition varies by menu item. Check the listed portion when comparing dishes, sides and drinks.
Calories: 346 of 348 entries · Protein: 344 of 348 entries
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Mains (72)
Avo & Egg Mayo Breakfast Baguette
Per listed serving · 152g
347 kcalProtein: View in appCarbs: View in appFat: View in app
Avo & Herb Wrap
Per listed serving · 247.36g
502 kcalProtein: View in appCarbs: View in appFat: View in app
Avo, Olive & Toms Baguette
Per listed serving · 236.75g
564 kcalProtein: View in appCarbs: View in appFat: View in app
Avo, Olive & Toms Half Baguette
Per listed serving · 118.38g
282 kcalProtein: View in appCarbs: View in appFat: View in app
Bacon & Egg Mayo Breakfast Baguette
Per listed serving · 139g
348 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
- Bircher MuesliPer listed serving · 213.8g338 kcal
- Blueberry Balance BowlPer listed serving · 218g318 kcal
- Brie, Tomato & Basil BaguettePer listed serving · 188.48g439 kcal
- British Sausages, Pret's Baked Beans & Egg PotPer listed serving · 246g342 kcal
- Chicken Caesar & Bacon Half BaguettePer listed serving · 109g298 kcal
- Chicken Caesar Bacon BaguettePer listed serving · 218g596 kcal
- Chicken Pesto & Rocket WrapPer listed serving · 213.11g516 kcal
- Chicken SaladPer listed serving · 213.72g529 kcal
- Chicken Salad BaguettePer listed serving · 224.5g595 kcal
- Chicken Satay BaguettePer listed serving · 240.5g537 kcal
- Chicken Satay Half BaguettePer listed serving · 120.25g269 kcal
- Chicken Satay WrapPer listed serving · 249.7g460 kcal
- Chicken, Avocado & BasilPer listed serving · 239.62g488 kcal
- Classic Cheese Bloomer ToastiePer listed serving · 198.5g638 kcal
- Classic Super ClubPer listed serving · 233.1g528 kcal
- Coconut & Quinoa PorridgePer listed serving · 300g275 kcal
- Coronation ChickenPer listed serving · 214.6g486 kcal
- Coronation Chicken BaguettePer listed serving · 227.38g542 kcal
- Coronation Chicken Half BaguettePer listed serving · 113.69g271 kcal
- Crayfish & RocketPer listed serving · 196.72g384 kcal
- Egg FlorentinePer listed serving · 242.48g459 kcal
- Falafel & Halloumi Hot WrapPer listed serving · 265.08g623 kcal
- Falafel, Avo & Chipotle FlatbreadPer listed serving · 265.53g499 kcal
- Falafel, Avo & Chipotle Half FlatbreadPer listed serving · 132.76g250 kcal
- Five Berry BowlPer listed serving · 206.6g337 kcal
- Free-Range Egg MayoPer listed serving · 175g379 kcal
- Ham & CheesePer listed serving · 194.62g531 kcal
- Ham & Cheese Bloomer ToastiePer listed serving · 212g592 kcal
- Hoisin Duck WrapPer listed serving · 222.7g442 kcal
- Humous & Chipotle WrapPer listed serving · 246.03g394 kcal
- Italian Prosciutto BaguettePer listed serving · 220g546 kcal
- Italian Prosciutto Half BaguettePer listed serving · 110.24g274 kcal
- Italian Style Chicken & Basil Hot WrapPer listed serving · 247.94g555 kcal
- Jambon BeurrePer listed serving · 147g331 kcal
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Drinks (204)
Americano Semi-skimmed milk · Caffeinated · UK006641
Per listed serving · 334g
36 kcalProtein: View in appCarbs: View in appFat: View in app
Americano Oat milk · Caffeinated · UK007785
Per listed serving · 334g
45 kcalProtein: View in appCarbs: View in appFat: View in app
Americano Semi-skimmed milk · Decaf · UK005156
Per listed serving · 334g
35 kcalProtein: View in appCarbs: View in appFat: View in app
Americano No milk · Decaf · UK005158
Per listed serving · 334g
3 kcalProtein: View in appCarbs: View in appFat: View in app
Americano No milk · Caffeinated · UK007348
Per listed serving · 334g
45 kcalProtein: View in appCarbs: View in appFat: View in app
Americano No milk · Decaf · UK007352
Per listed serving · 334g
45 kcalProtein: View in appCarbs: View in appFat: View in app
More drinks
- Americano · Soya milk · Decaf · UK007376Per listed serving · 334g30 kcal
- Americano · Oat milk · Decaf · UK007797Per listed serving · 334g45 kcal
- Americano · Skimmed milk · Caffeinated · UK007453Per listed serving · 334g27 kcal
- Americano · Soya milk · Caffeinated · UK007349Per listed serving · 334g30 kcal
- Americano · Skimmed milk · Decaf · UK007454Per listed serving · 334g14 kcal
- Americano · No milk · Caffeinated · UK006642Per listed serving · 334g2 kcal
- Apple JuicePer listed serving · 250g126 kcal
- Babyccino · Skimmed milk · Caffeinated · UK007479Per listed serving · 31g14 kcal
- Babyccino · Semi-skimmed milk · Caffeinated · UK003567Per listed serving · 31g18 kcal
- Babyccino · Soya milk · Caffeinated · UK007456Per listed serving · 31g17 kcal
- Babyccino · No milk · Caffeinated · UK007402Per listed serving · 31g12 kcal
- Berries & Banana SmoothiePer listed serving · 450g200 kcal
- Breakfast Tea · Oat milk · Caffeinated · UK007788Per listed serving · 323g45 kcal
- Breakfast Tea · No milk · Caffeinated · UK007472Per listed serving · 323g45 kcal
- Breakfast Tea · No milk · Caffeinated · UK007477Per listed serving · 323g0 kcal
- Breakfast Tea · Skimmed milk · Caffeinated · UK007473Per listed serving · 323g14 kcal
- Breakfast Tea · Semi-skimmed milk · Caffeinated · UK003463Per listed serving · 323g15 kcal
- Breakfast Tea · Soya milk · Caffeinated · UK007471Per listed serving · 323g33 kcal
- Cappuccino · No milk · Decaf · UK020385Per listed serving · 295g61 kcal
- Cappuccino · Oat milk · Caffeinated · UK006874Per listed serving · 295g116 kcal
- Cappuccino · Soya milk · Caffeinated · UK006899Per listed serving · 295g92 kcal
- Cappuccino · Semi-skimmed milk · Decaf · UK005163Per listed serving · 295g92 kcal
- Cappuccino · No milk · Caffeinated · UK020384Per listed serving · 295g71 kcal
- Cappuccino · Skimmed milk · Decaf · UK007428Per listed serving · 295g92 kcal
- Cappuccino · Soya milk · Decaf · UK007342Per listed serving · 295g92 kcal
- Cappuccino · Semi-skimmed milk · Caffeinated · UK006555Per listed serving · 295g116 kcal
- Cappuccino · Oat milk · Decaf · UK006881Per listed serving · 295g116 kcal
- Cappuccino · Skimmed milk · Caffeinated · UK007404Per listed serving · 295g92 kcal
- Caramel FrappéPer listed serving · 506g423 kcal
- Chai Latte · Soya milk · Caffeinated · UK020105Per listed serving · 336g194 kcal
- Chai Latte · Semi-skimmed milk · Caffeinated · UK020102Per listed serving · 336g207 kcal
- Chai Latte · Oat milk · Caffeinated · UK020104Per listed serving · 336g201 kcal
- Chai Latte · No milk · Caffeinated · UK020106Per listed serving · 336g143 kcal
- Chai Latte · Skimmed milk · Caffeinated · UK020103Per listed serving · 336g164 kcal
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Snacks and smaller dishes (39)
All Butter Croissant
Per listed serving · 71g
291 kcalProtein: View in appCarbs: View in appFat: View in app
Almond Croissant
Per listed serving · 90g
382 kcalProtein: View in appCarbs: View in appFat: View in app
Banoffee Pot
Per listed serving · 135.92g
316 kcalProtein: View in appCarbs: View in appFat: View in app
Choc Bar
Per listed serving · 70g
380 kcalProtein: View in appCarbs: View in appFat: View in app
Chocolate Brownie Bar
Per listed serving · 65g
321 kcalProtein: View in appCarbs: View in appFat: View in app
Chocolate Chunk Cookie
Per listed serving · 76g
329 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
- Chocolate CroissantPer listed serving · 86g350 kcal
- Cinnamon DanishPer listed serving · 111g413 kcal
- Cranberries in CoatsPer listed serving · 50g235 kcal
- Dark Chocolate Corn CakesPer listed serving · 17g82 kcal
- Dark Chocolate Salted AlmondsPer listed serving · 38g215 kcal
- Dark Chocolate with Sea SaltPer listed serving · 30g172 kcal
- Double Berry MuffinPer listed serving · 124g441 kcal
- Dubai Style Chocolate PotPer listed serving · 145.2g385 kcal
- Fruit, Oat & Spelt CookiePer listed serving · 84g339 kcal
- Ham & Cheese CroissantPer listed serving · 98g312 kcal
- Love BarPer listed serving · 70g348 kcal
- Mature Cheddar & Red Onion CrispsPer listed serving · 40g210 kcal
- Milk Chocolate BarPer listed serving · 30g172 kcal
- Mozzarella & Tomato CroissantPer listed serving · 108.62g373 kcal
- Nuts, Fruit, ChocolatePer listed serving · 35g196 kcal
- Nutty Pistachio & Almond Loaf CakePer listed serving · 130g604 kcal
- Pain aux RaisinsPer listed serving · 121g358 kcal
- Pastel De NataPer listed serving · 60g157 kcal
- Popcorn BarPer listed serving · 34g176 kcal
- Pret A MangoPer listed serving · 35g118 kcal
- Pret BarPer listed serving · 64g279 kcal
- Pret's Cinnamon CrownPer listed serving · 97g394 kcal
- Pret's Gingerbread Biscuit GodfreyPer listed serving · 43g200 kcal
- Pret's Sausage RollPer listed serving · 110g384 kcal
- Raspberry & White Chocolate CookiePer listed serving · 90g374 kcal
- Salt & Cider Vinegar CrispsPer listed serving · 40g206 kcal
- Salted PopcornPer listed serving · 29g136 kcal
- Sea Salt CrispsPer listed serving · 40g213 kcal
- Smoky Chipotle CrispsPer listed serving · 40g208 kcal
- Spiced Apple & Pecan MuffinPer listed serving · 116g502 kcal
- Sweet & Salt PopcornPer listed serving · 30g157 kcal
- Very Berry CroissantPer listed serving · 88g299 kcal
- Zingy Lemon & Almond Loaf CakePer listed serving · 135g592 kcal
Other menu items (33)
Apple
Per listed serving · 160g
85 kcalProtein: View in appCarbs: View in appFat: View in app
Banana
Per listed serving · 74g
76 kcalProtein: View in appCarbs: View in appFat: View in app
Berries & Nectarine
Per listed serving · 130g
57 kcalProtein: View in appCarbs: View in appFat: View in app
Butternut & Humous Mezze Bowl
Per listed serving · 330.75g
379 kcalProtein: View in appCarbs: View in appFat: View in app
Chef's Italian Chicken Salad
Per listed serving · 312.7g
526 kcalProtein: View in appCarbs: View in appFat: View in app
Chicken & Edamame Protein Pot
Per listed serving · 125g
173 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
- Chicken & Greens Protein PlatePer listed serving · 272.45g285 kcal
- Chicken Laksa Side SoupPer listed serving · 182.5g148 kcal
- Chicken Laksa SoupPer listed serving · 365g296 kcal
- Chipotle ChickenPer listed serving · 533.1g709 kcal
- Crispy Potato BitesPer listed serving · 150g185 kcal
- Egg & Spinach Protein PotPer listed serving · 98.6g103 kcal
- Fruit SaladPer listed serving · 225g107 kcal
- Kale & Cauli Macaroni CheesePer listed serving · 360g535 kcal
- Kids' Cheese & Tomato TrianglesPer listed serving · 174.48g369 kcal
- Kids' Chicken & Cucumber TrianglesPer listed serving · 172.1g381 kcal
- Kids' Ham TrianglesPer listed serving · 118g288 kcal
- Kids' Humous & Cucumber BowlPer listed serving · 89.4g74 kcal
- Kids' Mango & Banana Yogurt PotPer listed serving · 99g99 kcal
- Kids' Pizza ToastiePer listed serving · 138g379 kcal
- Korean BBQ TofuPer listed serving · 451g449 kcal
- Mango & LimePer listed serving · 150g72 kcal
- Miso Chicken Rice BowlPer listed serving · 321.65g385 kcal
- Miso SalmonPer listed serving · 510.4g761 kcal
- Prosciutto Macaroni CheesePer listed serving · 361.12g581 kcal
- Rich Garam Masala Lentil SoupPer listed serving · 365g209 kcal
- Roasted Salmon & Mango Protein PlatePer listed serving · 304.42g402 kcal
- Shawarma ChickenPer listed serving · 451.8g608 kcal
- Smoked Salmon & Egg Protein PlatePer listed serving · 290g413 kcal
- Smoked Salmon & Egg Protein PotPer listed serving · 104.12g136 kcal
- Souper TomatoPer listed serving · 365g183 kcal
- Super FruitPer listed serving · 170g88 kcal
- Tuna Nicoise SaladPer listed serving · 299.14g357 kcal
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Related pages
High Protein at Pret A Manger UKUnder 500 Calories at Pret A Manger UKUnder 600 Calories at Pret A Manger UKKeto / Low Carb at Pret A Manger UKLow Fat at Pret A Manger UKMacro Friendly at Pret A Manger UKHigh Fibre at Pret A Manger UKUnder 300 Calories at Pret A Manger UKEating out guidesAll restaurants
Frequently asked questions
Does Menuu have all Pret A Manger UK macros?
Coverage varies by item. 344 of 348 distinct recorded entries have protein; check each item for other available fields.
Do these calories include sides and drinks?
Use the listed portion description. Separate sides, sauces and drinks need to be added to your total. A shared plate is not necessarily a portion for one person.