Best Low Sugar Options at O'Neill's
Meals with under 10g of sugar — for sugar-conscious diners.
255 items found
Top low sugar picks
The best low sugar options at O'Neill's, ranked for your goals.
Swap Chips for Salad
Selectable choice option. Published nutrition is an adjustment to its parent item, not a standalone meal total.
-179.57 kcal
Swap chips for Mash
Selectable choice option. Published nutrition is an adjustment to its parent item, not a standalone meal total.
-143.86 kcal
As Standard
0 kcal
Diet Coca Cola 330ml
0.8 kcal
Pepsi Max
0.8 kcal
See full macros for O'Neill's low sugar meals
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More low sugar items at O'Neill's
Pepsi Max®
0.8 kcal
Pepsi Max®0.8 kcal
0.8 kcal
Pepsi Max®0.8 kcal / option 2
0.8 kcal
⚠ Contains no major allergens | | | | | | | | | | --- | --- | --- | --- | --- | --- | --- | --- | | | kJ/kcal | Fat | Saturates | Carbohydrate | Sugars | Protein | Salt | | Per Portion: | 7KJ/1Kcal | 0g | 0g | 0.1g | 0.1g | 0.1g | 0.09g | | |
1 kcal
250ml ⚠ Contains no major allergens | | | | | | | | | | --- | --- | --- | --- | --- | --- | --- | --- | | | kJ/kcal | Fat | Saturates | Carbohydrate | Sugars | Protein | Salt | | Per Portion: | 25KJ/5Kcal | 0g | 0g | 0g | 0g | 0g | 0.25g | | |
1 kcal
Britvic Draught Indian Tonic 200ml
2 kcal
Decaf Black Americano
2 kcal
VeganVegetarian
Decaf Large Black Americano
2 kcal
VeganVegetarian
Pepsi Cola Diet®2.51 kcal
2.51 kcal
Britvic Low Cal Tonic Water
2.8 kcal
<br>Bittersweet orange Aperol liqueur mixed with Prosecco & soda for a fresh, light spritz<br>⚠ ContainsSulphites | |
3 kcal
Pepsi Cola Diet®
3 kcal
Std Decaff Americano (Pod)
4 kcal
Buffalo Hot (VE)
Selectable choice option. Published nutrition is an adjustment to its parent item, not a standalone meal total.
4.62 kcal
Buffalo Hot
5 kcal
VeganVegetarian
Red Bull Pink
5 kcal
Std Black Americano (Pod)
5 kcal
Std Espresso (Pod)
5 kcal
Std Extra Shot (Pod)
5 kcal
More items
- Pepsi Cola Diet® · 5.92 kcal / option 25.92 kcal
- R White’s Lemonade®6.76 kcal
- 7Up Zero Sugar 330ml7.4 kcal
- Red Bull Can Sugar Free7.5 kcal
- ⚠ Contains no major allergens | | | | | | | | | | --- | --- | --- | --- | --- | --- | --- | --- | | | kJ/kcal | Fat | Saturates | Carbohydrate | Sugars | Protein | Salt | | Per Portion: | 488KJ/115Kcal | 0g | 0g | 28g | 28g | 0g | 0.25g | | |8 kcal
- Fruit Shoot® Apple & Blackcurrant8 kcal
- Black Americano (VE)8.65 kcal
- Black Americano9 kcal
- Large Black Americano (Pod)9 kcal
- Large Decaff Americano (Pod)9 kcal
- Large Double Espresso (Pod)9 kcal
- Large Extra Shot (Pod)9 kcal
- Large Black Americano (VE)9.69 kcal
- ⚠ ContainsMilk | | | | | | | | | | --- | --- | --- | --- | --- | --- | --- | --- | | | kJ/kcal | Fat | Saturates | Carbohydrate | Sugars | Protein | Salt | | Per Portion: | 953KJ/226Kcal | 5.4g | 3.4g | 34g | 31g | 9.7g | 0.56g | | |10 kcal
- Espresso10 kcal
- Large Black Americano10 kcal
- Lavazza Single Shot10 kcal
- Lemonade11 kcal
- Tea With Oat Alternative to Milk13 kcal
- ⚠ Contains no major allergens | | | | | | | | | | --- | --- | --- | --- | --- | --- | --- | --- | | | kJ/kcal | Fat | Saturates | Carbohydrate | Sugars | Protein | Salt | | Per Portion: | 19KJ/6Kcal | 0g | 0g | 0.1g | 0.1g | 0.1g | 0.77g | | |14 kcal
- Add - Flat Mushroom14 kcal
- Cherry Cola14.9 kcal
- Fruit Shoot® Orange17 kcal
- Add - Grilled Tomato18 kcal
- ⚠ ContainsMilk | | | | | | | | | | --- | --- | --- | --- | --- | --- | --- | --- | | | kJ/kcal | Fat | Saturates | Carbohydrate | Sugars | Protein | Salt | | Per Portion: | 628KJ/131Kcal | 3.3g | 2.1g | 19g | 17g | 6g | 0.32g | | |19 kcal
- Lavazza Beans Espresso LRG19 kcal
- Fruit Ice Lolly20 kcal
- Americano With Oat Alternative to Milk21 kcal
- Large Americano With Oat Alternative to Milk22 kcal
- Tea27 kcal
- Tea (V)27.44 kcal
- ⚠ ContainsMilk | | | | | | | | | | --- | --- | --- | --- | --- | --- | --- | --- | | | kJ/kcal | Fat | Saturates | Carbohydrate | Sugars | Protein | Salt | | Per Portion: | 796KJ/153Kcal | 4.1g | 2.5g | 20g | 19g | 7.4g | 0.38g | | |29 kcal
- Lavazza Tea29 kcal
- Fever Tree Light Tonic Water 200ml30.8 kcal
- Orange43 kcal
- Blue Cheese47 kcal
- Blue Cheese (V)47 kcal
- Peas50 kcal
- Baked Beans52 kcal
- Brewdog Punk AF53 kcal
- Add - Bacon54 kcal
- Corona Cero 0.0%56 kcal
- Pulled Chicken58.8 kcal
- Madri 0.0%59.4 kcal
- Upgrade To Waffle Fries (V)61.56 kcal
- Porridge65 kcal
- Add Waffle Fries (V)65.53 kcal
- Add - Heinz Baked Beans68 kcal
- Red Apple69 kcal
- Decaf Lavazza Black Americano72 kcal
- Decaf Lavazza Espresso72 kcal
- Peroni 0.0% Alcohol Free75.9 kcal
- Lavazza Black Americano79 kcal
- Lavazza Espresso79 kcal
- White Americano83 kcal
- ⚠ ContainsMilkSulphites | | | | | | | | | | --- | --- | --- | --- | --- | --- | --- | --- | | | kJ/kcal | Fat | Saturates | Carbohydrate | Sugars | Protein | Salt | | Per Portion: | 283KJ/67Kcal | 1.8g | 0.6g | 9.1g | 5.2g | 3.4g | 1.2g | | |85 kcal
- Katsu Curry Sauce (VE)85 kcal
- ⚠ ContainsEggsMilkCereals Containing Gluten (Barley, Wheat) | | | | | | | | | | --- | --- | --- | --- | --- | --- | --- | --- | | | kJ/kcal | Fat | Saturates | Carbohydrate | Sugars | Protein | Salt | | Per Portion: | 523KJ/129Kcal | 7.9g | 3g | 12g | 1.2g | 2.3g | 0.78g | | |86 kcal
- Guinness 0.0%86 kcal
- Steak & Ale Pies\\86 kcal
- Steak & Ale Pies*86.06 kcal
- Corn Flakes91 kcal
- Add - Free Range Fried Egg92 kcal
- Unlimited Tea96 kcal
- Unlimited Tea (V)96.04 kcal
- Veggie Dippers97 kcal
- Side Salad98 kcal
- ⚠ ContainsMilk | | | | | | | | | | --- | --- | --- | --- | --- | --- | --- | --- | | | kJ/kcal | Fat | Saturates | Carbohydrate | Sugars | Protein | Salt | | Per Portion: | 274KJ/29Kcal | 1g | 0.6g | 2.4g | 2g | 1.8g | 0.06g | | |99 kcal
- ⚠ ContainsMilk | | | | | | | | | | --- | --- | --- | --- | --- | --- | --- | --- | | | kJ/kcal | Fat | Saturates | Carbohydrate | Sugars | Protein | Salt | | Per Portion: | 1009KJ/241Kcal | 6g | 3.3g | 29g | 24g | 11g | 0.62g | | |102 kcal
- ⚠ Contains no major allergens | | | | | | | | | | --- | --- | --- | --- | --- | --- | --- | --- | | | kJ/kcal | Fat | Saturates | Carbohydrate | Sugars | Protein | Salt | | Per Portion: | 179KJ/9Kcal | 0.3g | 0.2g | 0.4g | 0g | 0.4g | 0g | | |103 kcal
- ⚠ Contains no major allergens | | | | | | | | | | --- | --- | --- | --- | --- | --- | --- | --- | | | kJ/kcal | Fat | Saturates | Carbohydrate | Sugars | Protein | Salt | | Per Portion: | 200KJ/10Kcal | 0.4g | 0.2g | 0.4g | 0g | 0.5g | 0g | | |103 kcal
- ⚠ Contains no major allergens | | | | | | | | | | --- | --- | --- | --- | --- | --- | --- | --- | | | kJ/kcal | Fat | Saturates | Carbohydrate | Sugars | Protein | Salt | | Per Portion: | 96KJ/5Kcal | 0.2g | 0.1g | 0.2g | 0g | 0.2g | 0g | | |104 kcal
- Add - Vegan Sausage106 kcal
- Burger Sauce (VE)107.1 kcal
- ⚠ ContainsMilk | | | | | | | | | | --- | --- | --- | --- | --- | --- | --- | --- | | | kJ/kcal | Fat | Saturates | Carbohydrate | Sugars | Protein | Salt | | Per Portion: | 1037KJ/248Kcal | 6.8g | 3.7g | 29g | 24g | 12g | 0.61g | | |108 kcal
- Latte108 kcal
+ 155 more — see the full list with macros in the Menuu app below.
Related pages
All O'Neill's itemsHigh Protein at O'Neill'sLow Calorie at O'Neill'sUnder 500 Calories at O'Neill'sUnder 600 Calories at O'Neill'sKeto / Low Carb at O'Neill'sVegan at O'Neill'sLow Sugar at All Bar OneLow Sugar at ASK ItalianLow Sugar at Auntie Anne'sLow Sugar at Bagel FactoryLow Sugar at Bakery79Low Sugar at Banana Tree