8oz# Rump Steak
Per listed serving
910.44 kcalProtein: View in appCarbs: View in appFat: View in app
High Protein at O'Neill's
Listed portions with at least 25g protein. Compare the portion and calories as well as protein. 60 distinct listed portions match this filter.
Explore O'Neill's in Menuu
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Mains (45)
ADD ON Grilled Chicken Breast
Per listed serving
150.4 kcalProtein: View in appCarbs: View in appFat: View in app
Bacon & Egg Bap
Per listed serving
380.97 kcalProtein: View in appCarbs: View in appFat: View in app
BBQ Chicken Supreme
Per listed serving
1249.7 kcalProtein: View in appCarbs: View in appFat: View in app
BBQ Pulled Beef Rib
Per listed serving
1384.67 kcalProtein: View in appCarbs: View in appFat: View in app
Blazin' Blue 1098.49 kcal / option 2
Per listed serving
1098.49 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
- Blazin' Blue · 1071.96 kcalPer listed serving1071.96 kcal
- Cheese & BaconPer listed serving1183.65 kcal
- Chorizo & Red PepperPer listed serving1251.2 kcal
- Classic Mixed GrillPer listed serving1223.46 kcal
- Double Mushroom (VE)Per listed serving1175.4 kcal
- Double up gammon to 14oz#Per listed serving1028.54 kcal
- Double up rump to 16oz#Per listed serving1318.73 kcal
- Fiery Buffalo Chicken StackPer listed serving1111.24 kcal
- Fisherman's Platter†*Per listed serving1494.84 kcal
- Grilled ChickenPer listed serving781.1 kcal
- Grilled Chicken FilletPer listed serving150.4 kcal
- Guinness® Glazed BBQ Ribs*Per listed serving1771.81 kcal
- Half Rack BBQ Ribs*Per listed serving675.2 kcal
- Halloumi (V)Per listed serving397.5 kcal
- Ham & MushroomPer listed serving1288.2 kcal
- Ham, Egg and ChipsPer listed serving964.05 kcal
- Hearty Irish BreakfastPer listed serving1113.85 kcal
- Hearty Veggie Breakfast (V)Per listed serving1090.93 kcal
- Hot Honey Chicken & BaconPer listed serving1190.56 kcal
- Katsu ChickenPer listed serving1246.13 kcal
- Lasagne*Per listed serving889.47 kcal
- Margherita (V)Per listed serving1027.2 kcal
- Meat FeastPer listed serving1585.7 kcal
- Mega Mixed GrillPer listed serving1702.39 kcal
- Notorious P.I.G.Per listed serving1332.48 kcal
- PepperoniPer listed serving1442.4 kcal
- Ranch Chicken SaladPer listed serving604.47 kcal
- Sausage & Egg BapPer listed serving625.6 kcal
- Scampi & Chips†Per listed serving952.14 kcal
- Small Irish BreakfastPer listed serving556.93 kcal
- Smothered ChickenPer listed serving1647.49 kcal
- Southern Chicken RanchPer listed serving1409.36 kcal
- Spinach & Mozzarella Pasta Shells (V)Per listed serving961.87 kcal
- Steak & Guinness® Pie*Per listed serving1144 kcal
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Sides and extras (4)
BBQ Pulled Pork
Per listed serving
1377.47 kcalProtein: View in appCarbs: View in appFat: View in app
Crispy Chicken Tenders
Per listed serving
1525.05 kcalProtein: View in appCarbs: View in appFat: View in app
Pulled Jerk Chicken
Per listed serving
1273.67 kcalProtein: View in appCarbs: View in appFat: View in app
Shiitake Mushroom (V)
Per listed serving
1313.77 kcalProtein: View in appCarbs: View in appFat: View in app
Drinks (7)
7oz# Gammon Steak
Per listed serving
824.58 kcalProtein: View in appCarbs: View in appFat: View in app
Beef
Per listed serving
879.53 kcalProtein: View in appCarbs: View in appFat: View in app
Chicken Fillet
Per listed serving
825.81 kcalProtein: View in appCarbs: View in appFat: View in app
Fish & Chips†*
Per listed serving
845.95 kcalProtein: View in appCarbs: View in appFat: View in app
Philly Steak Sandwich
Per listed serving
629.64 kcalProtein: View in appCarbs: View in appFat: View in app
Sausage & Mash
Per listed serving
1343.38 kcalProtein: View in appCarbs: View in appFat: View in app
More drinks
- Spicy Chicken QuesadillaPer listed serving739.7 kcal
Snacks and smaller dishes (3)
10oz# Salt & Pepper Prime Chicken Wings
Per listed serving
483.89 kcalProtein: View in appCarbs: View in appFat: View in app
Chorizo & Halloumi Skewers
Per listed serving
657.78 kcalProtein: View in appCarbs: View in appFat: View in app
Halloumi Fries (V)
Per listed serving
626.08 kcalProtein: View in appCarbs: View in appFat: View in app
Sharing dishes (1)
30oz# Chicken Wing Platter
Per listed serving
1429.54 kcalProtein: View in appCarbs: View in appFat: View in app