Macro Friendly at Las Iguanas

Balanced macro meals ideal for tracking — good protein-to-calorie ratio. 20 distinct listed portions match this filter.

Explore Las Iguanas in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (10)

Grilled Chicken

Per listed serving

569 kcalProtein: View in appCarbs: View in appFat: View in app

Grilled Chicken Sizzling Fajitas — Choose From

Per listed serving

455 kcalProtein: View in appCarbs: View in appFat: View in app

Grilled Chicken Breast

Per listed serving

234 kcalProtein: View in appCarbs: View in appFat: View in app

Grilled Chicken Breast Sunshine Salad — Why Not Add

Per listed serving

234 kcalProtein: View in appCarbs: View in appFat: View in app

Mixed Sizzling Fajitas — Choose From

Per listed serving

697 kcalProtein: View in appCarbs: View in appFat: View in app

Prawn Sizzling Fajitas — Choose From

Per listed serving

347 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
  • Pulled PorkPer listed serving142 kcal
  • Rainbow CodPer listed serving400 kcal
  • Smoky Chipotle ChickenPer listed serving58 kcal
  • Streaky BaconPer listed serving69 kcal

Snacks and smaller dishes (5)

Chicken Tinga

Per listed serving

486 kcalProtein: View in appCarbs: View in appFat: View in app

Cholula® Hot Sauce Chicken Wings — Choose Your Flavour

Per listed serving

547 kcalProtein: View in appCarbs: View in appFat: View in app

Hot Honey Chicken Wings — Choose Your Flavour

Per listed serving

726 kcalProtein: View in appCarbs: View in appFat: View in app

Smoky BBQ Chicken Wings — Choose Your Flavour

Per listed serving

628 kcalProtein: View in appCarbs: View in appFat: View in app

Smoky Chipotle Chicken Tacos — Choose Your Filling

Per listed serving

73 kcalProtein: View in appCarbs: View in appFat: View in app

Sharing dishes (5)

3 Way Wings

Per listed serving

1901 kcalProtein: View in appCarbs: View in appFat: View in app

Lime & Chilli Prawn Taco Sharing Board — Choose Any Three Fillings

Per listed serving

309 kcalProtein: View in appCarbs: View in appFat: View in app

Pulled Pork & Pineapple Nachos — Pile on the flavour. Choose a topping

Per listed serving

283 kcalProtein: View in appCarbs: View in appFat: View in app

Smoky Chipotle Chicken Taco Sharing Board — Choose Any Three Fillings

Per listed serving

116 kcalProtein: View in appCarbs: View in appFat: View in app

Smoky Chipotle Chicken Nachos — Pile on the flavour. Choose a topping

Per listed serving

116 kcalProtein: View in appCarbs: View in appFat: View in app

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