Keto / Low Carb at Las Iguanas

Listed portions with 20g carbohydrates or fewer. A numerical filter does not establish suitability for a particular diet. 64 distinct listed portions match this filter.

Explore Las Iguanas in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (27)

Beef Patty

Per listed serving

304 kcalProtein: View in appCarbs: View in appFat: View in app

Cheese Slice

Per listed serving

74 kcalProtein: View in appCarbs: View in appFat: View in app

Chilli Con Carne

Per listed serving

74 kcalProtein: View in appCarbs: View in appFat: View in app

Chipotle Beef

Per listed serving

100 kcalProtein: View in appCarbs: View in appFat: View in app

Grilled Chicken Sizzling Fajitas — Choose From

Per listed serving

455 kcalProtein: View in appCarbs: View in appFat: View in app

Grilled Chicken & Avocado Salad

Per listed serving

604 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
  • Grilled Chicken BreastPer listed serving234 kcal
  • Grilled Chicken Breast · Sunshine Salad — Why Not AddPer listed serving234 kcal
  • GuacamolePer listed serving52 kcal
  • HalloumiPer listed serving227 kcal
  • JalapenosPer listed serving6 kcal
  • Marinated Steak · Sizzling Fajitas — Choose FromPer listed serving595 kcal
  • Mixed Salad · Ribeye Steak — Choose Your SidePer listed serving40 kcal
  • Mixed Salad · Full Rack of Ribs — Choose Your SidePer listed serving40 kcal
  • Mixed Salad · Ribs & Wings — Choose Your SidePer listed serving40 kcal
  • Mixed Salad · Gaucho Smash — Choose Your SidePer listed serving40 kcal
  • Mixed Salad · Classic — Choose Your SidePer listed serving40 kcal
  • Mixed Salad · Acapulco — Choose Your SidePer listed serving40 kcal
  • Mixed Salad · Chilli Stack — Choose Your SidePer listed serving40 kcal
  • Mushroom · Sizzling Fajitas — Choose FromPer listed serving303 kcal
  • Onion RingsPer listed serving227 kcal
  • Pulled PorkPer listed serving142 kcal
  • Smoky Chipotle ChickenPer listed serving58 kcal
  • Streaky BaconPer listed serving69 kcal
  • Surf & Turf - Lemon, Garlic & Chilli PrawnsPer listed serving446 kcal
  • Veggie PattyPer listed serving512 kcal
  • Warm Cheese SaucePer listed serving181 kcal

Sides and extras (9)

Agave Aioli

Per listed serving

189 kcalProtein: View in appCarbs: View in appFat: View in app

Aji Salsa

Per listed serving

22 kcalProtein: View in appCarbs: View in appFat: View in app

BBQ Dip

Per listed serving

63 kcalProtein: View in appCarbs: View in appFat: View in app

Corn on the Cob

Per listed serving

103 kcalProtein: View in appCarbs: View in appFat: View in app

Cowboy Pineapple Salsa

Per listed serving

22 kcalProtein: View in appCarbs: View in appFat: View in app

Honey Peri-Peri

Per listed serving

34 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • Mixed SaladPer listed serving40 kcal
  • Sour CreamPer listed serving49 kcal
  • Tomato SalsaPer listed serving10 kcal

Snacks and smaller dishes (18)

Chocolate Ganache Churros — Choose From

Per listed serving

90 kcalProtein: View in appCarbs: View in appFat: View in app

Cholula® Hot Sauce Chicken Wings — Choose Your Flavour

Per listed serving

547 kcalProtein: View in appCarbs: View in appFat: View in app

Halloumi & Red Pepper Salsa Tacos — Choose Your Filling

Per listed serving

510 kcalProtein: View in appCarbs: View in appFat: View in app

Lemon & Chilli Butter Prawns

Per listed serving

524 kcalProtein: View in appCarbs: View in appFat: View in app

Lemon & Chilli Prawns Tacos — Choose Your Filling

Per listed serving

334 kcalProtein: View in appCarbs: View in appFat: View in app

Lemon Sorbet

Per listed serving

63 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
  • Lettuce TacoPer listed serving5 kcal
  • Mango SorbetPer listed serving64 kcal
  • Padrón PeppersPer listed serving30 kcal
  • Padrón Peppers (Vegan & Gluten-Free)Per listed serving27 kcal
  • Red Pepper SaladPer listed serving121 kcal
  • Roasted Corn & Feta · Tacos — Choose Your FillingPer listed serving69 kcal
  • Salted CaramelPer listed serving117 kcal
  • Slow-Cooked Chipotle Beef Brisket · Tacos — Choose Your FillingPer listed serving118 kcal
  • Smoky Chipotle Chicken · Tacos — Choose Your FillingPer listed serving73 kcal
  • Soft TacoPer listed serving67 kcal
  • Sunshine SaladPer listed serving77 kcal
  • VanillaPer listed serving130 kcal

Sharing dishes (10)

Chilli Con Carne Nachos — Pile on the flavour. Choose a topping

Per listed serving

149 kcalProtein: View in appCarbs: View in appFat: View in app

Halloumi & Red Pepper Salsa Taco Sharing Board — Choose Any Three Fillings

Per listed serving

510 kcalProtein: View in appCarbs: View in appFat: View in app

Lime & Chilli Prawn Taco Sharing Board — Choose Any Three Fillings

Per listed serving

309 kcalProtein: View in appCarbs: View in appFat: View in app

Pulled Pork & Pineapple Nachos — Pile on the flavour. Choose a topping

Per listed serving

283 kcalProtein: View in appCarbs: View in appFat: View in app

Roasted Corn Taco Sharing Board — Choose Any Three Fillings

Per listed serving

126 kcalProtein: View in appCarbs: View in appFat: View in app

Shredded Chipotle Beef Taco Sharing Board — Choose Any Three Fillings

Per listed serving

199 kcalProtein: View in appCarbs: View in appFat: View in app
More sharing dishes
  • Shredded Chipotle Beef · Nachos — Pile on the flavour. Choose a toppingPer listed serving199 kcal
  • Smoky Chipotle Chicken · Taco Sharing Board — Choose Any Three FillingsPer listed serving116 kcal
  • Smoky Chipotle Chicken · Nachos — Pile on the flavour. Choose a toppingPer listed serving116 kcal
  • Veggie Chilli · Nachos — Pile on the flavour. Choose a toppingPer listed serving85 kcal

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