Best Macro Friendly Options at Itsu UK
Balanced macro meals ideal for tracking — good protein-to-calorie ratio.
20 items found
Top macro friendly picks
The best macro friendly options at Itsu UK, ranked for your goals.
double chicken teriyaki
double miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce
tuna & salmon sashimi
line caught yellowfin tuna sashimi, omega-3 rich Atlantic salmon sashimi, edamame, wasabi, pickled ginger & soy sauce
loaded chicken miso soup
Nagano Valley miso soup, lean chargrilled chicken, magnesium packed wakame & tofu. For every miso sold we donate money to Youth Kitchen™. Youth Kitchen invests in nutrition classes, ingredients & cooking equipment for young students in the UK.
king prawn miso soup
Nagano Valley miso soup, 10 king prawns, magnesium packed wakame & tofu. For every miso sold we donate money to Youth Kitchen™. Youth Kitchen invests in nutrition education, funding classes, fresh ingredients & cooking equipment for children & young people across the UK.
spinach & seeds egg'pot
soft poached egg with miso-marinated wilted spinach on a bed of seasoned sushi rice, topped with toasted seeds & ssamjang chilli sauce
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More macro friendly items at Itsu UK
spinach & avo egg'pot
soft poached egg with miso-marinated wilted spinach & fresh avocado, topped with toasted seeds & ssamjang chilli sauce
edamame
edamame with sea salt
soy roasted seeds egg'pot
soft poached egg, topped with toasted pumpkin & sunflower seeds
miso soup
Nagano Valley miso soup, magnesium packed wakame & tofu. For every miso sold we donate money to Youth Kitchen™. Youth Kitchen invests in nutrition classes, ingredients & cooking equipment for young students in the UK.
iced matcha latte
smooth, ceremonial grade Japanese matcha by PerfectTed, served over ice, with your choice of milk [semi-skimmed or oat, kcals not included below]
matcha latte
smooth, ceremonial grade Japanese matcha by PerfectTed, with your choice of milk [semi-skimmed or oat, kcals not included below]
cucumber & mint zen'water can
zero calorie, zero sugar, naturally flavoured sparkling water
lemon & yuzu zen'water can
zero calorie, zero sugar, naturally flavoured sparkling water
americano
bold & cooling
espresso
rich & bold
cappucino
light & textured with your choice of milk [semi-skimmed or oat, kcals not included below]
flat white
smooth & balanced with your choice of milk [semi-skimmed or oat, kcals not included below]
iced americano
bold & cooling, served over ice
iced latte
cool & refreshing, served over ice, with your choice of milk
latte
creamy & mellow with your choice of milk [semi-skimmed or oat, kcals not included below]