Low Fat at Itsu UK

Listed portions with 15g fat or fewer. Check portion size before comparing. 103 distinct listed portions match this filter.

Explore Itsu UK in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (17)

chicken teriyaki

Per listed serving

485 kcalProtein: View in appCarbs: View in appFat: View in app

little chicken teriyaki

Per listed serving

252 kcalProtein: View in appCarbs: View in appFat: View in app

little grilled katsu chicken curry

Per listed serving

263 kcalProtein: View in appCarbs: View in appFat: View in app

little rice & greens

Per listed serving

225 kcalProtein: View in appCarbs: View in appFat: View in app

little sausages egg'pot

Per listed serving

277 kcalProtein: View in appCarbs: View in appFat: View in app

little spicy chicken teriyaki

Per listed serving

292 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
  • little Thai chicken curryPer listed serving335 kcal
  • little veggie'balls teriyakiPer listed serving294 kcal
  • porridge with agavePer listed serving185 kcal
  • porridge with fresh blueberriesPer listed serving215 kcal
  • porridge with fresh blueberries & superseedsPer listed serving323 kcal
  • roasted bacon egg'potPer listed serving205 kcal
  • soy roasted seeds egg'potPer listed serving88 kcal
  • spicy chicken teriyakiPer listed serving525 kcal
  • spinach & avo egg'potPer listed serving195 kcal
  • spinach & seeds egg'potPer listed serving198 kcal
  • veggie'balls teriyakiPer listed serving521 kcal

Drinks (44)

americano

Per listed serving

2 kcalProtein: View in appCarbs: View in appFat: View in app

asahi

Per listed serving

135 kcalProtein: View in appCarbs: View in appFat: View in app

blueberry matcha latte

Per listed serving

65 kcalProtein: View in appCarbs: View in appFat: View in app

cappucino

Per listed serving

1 kcalProtein: View in appCarbs: View in appFat: View in app

coca cola

Per listed serving

139 kcalProtein: View in appCarbs: View in appFat: View in app

coca cola zero sugar

Per listed serving

1 kcalProtein: View in appCarbs: View in appFat: View in app
More drinks
  • cucumber & mint zen'water canPer listed serving3 kcal
  • diet cokePer listed serving1 kcal
  • English breakfast teaPer listed serving3 kcal
  • espressoPer listed serving2 kcal
  • fiery ginger kombuchaPer listed serving17 kcal
  • flat whitePer listed serving1 kcal
  • ginger & lime zen'water canPer listed serving7 kcal
  • ginger shotPer listed serving28 kcal
  • green teaPer listed serving2 kcal
  • hot mango ShotPer listed serving29 kcal
  • iced americanoPer listed serving1 kcal
  • iced blueberry lattePer listed serving83 kcal
  • iced blueberry matcha lattePer listed serving62 kcal
  • iced lattePer listed serving1 kcal
  • iced matcha lattePer listed serving10 kcal
  • iced salted caramel lattePer listed serving86 kcal
  • iced salted caramel matcha lattePer listed serving65 kcal
  • iced vanilla lattePer listed serving87 kcal
  • iced vanilla matcha lattePer listed serving66 kcal
  • itsu sparkling waterPer listed serving0 kcal
  • itsu still waterPer listed serving0 kcal
  • jasmine green teaPer listed serving2 kcal
  • lattePer listed serving1 kcal
  • lemon & yuzu zen'water canPer listed serving6 kcal
  • matcha lattePer listed serving10 kcal
  • peach & lychee zen'water bottlePer listed serving3 kcal
  • peach & lychee zen'water canPer listed serving9 kcal
  • peppermint teaPer listed serving3 kcal
  • raspberry & dragon fruit zen'water canPer listed serving10 kcal
  • raspberry & elderflower kombuchaPer listed serving18 kcal
  • salted caramel cappuccinoPer listed serving86 kcal
  • salted caramel lattePer listed serving86 kcal
  • salted caramel matcha lattePer listed serving62 kcal
  • sparkling refill flaskPer listed serving0 kcal

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Snacks and smaller dishes (17)

60% dark chocolate moons

Per listed serving

214 kcalProtein: View in appCarbs: View in appFat: View in app

about half a mango

Per listed serving

140 kcalProtein: View in appCarbs: View in appFat: View in app

Chinese prawn crackers

Per listed serving

97 kcalProtein: View in appCarbs: View in appFat: View in app

chocolate edamame

Per listed serving

167 kcalProtein: View in appCarbs: View in appFat: View in app

chocolate ganache mochi

Per listed serving

230 kcalProtein: View in appCarbs: View in appFat: View in app

crispy seaweed thins sea salt

Per listed serving

23 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
  • crispy seaweed thins sweet soyPer listed serving24 kcal
  • crispy seaweed thins wasabiPer listed serving22 kcal
  • dark chocolate corn cakesPer listed serving168 kcal
  • Japanese prawn crackersPer listed serving97 kcal
  • mango cheesecake mochiPer listed serving208 kcal
  • milk chocolate corn cakesPer listed serving166 kcal
  • mixed fruit'cupPer listed serving85 kcal
  • original prawn crackersPer listed serving96 kcal
  • raspberry & white chocolate cheesecake mochiPer listed serving208 kcal
  • salted caramel corn cakesPer listed serving166 kcal
  • Thai prawn crackersPer listed serving97 kcal

Other menu items (25)

avo baby rolls

Per listed serving

346 kcalProtein: View in appCarbs: View in appFat: View in app

best of itsu

Per listed serving

510 kcalProtein: View in appCarbs: View in appFat: View in app

chicken & spring onion gyoza

Per listed serving

251 kcalProtein: View in appCarbs: View in appFat: View in app

chicken gyoza noodle'bowl

Per listed serving

468 kcalProtein: View in appCarbs: View in appFat: View in app

chicken noodle soup

Per listed serving

285 kcalProtein: View in appCarbs: View in appFat: View in app

chicken teriyaki on a bed

Per listed serving

477 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • chilli chicken gyoza noodle'bowlPer listed serving507 kcal
  • detox miso noodle soupPer listed serving190 kcal
  • edamamePer listed serving132 kcal
  • hoisin duck bao bunsPer listed serving302 kcal
  • king prawn miso soupPer listed serving101 kcal
  • loaded chicken miso soupPer listed serving137 kcal
  • miso soupPer listed serving32 kcal
  • salmon tartare pokéPer listed serving545 kcal
  • salmon teriyaki on a bedPer listed serving445 kcal
  • spicy miso soupPer listed serving72 kcal
  • super salmon lightPer listed serving431 kcal
  • sushi festivalPer listed serving510 kcal
  • sushi style nori’crunchPer listed serving80 kcal
  • tuna & salmon sashimiPer listed serving212 kcal
  • tuna & salmon sushiPer listed serving269 kcal
  • tuna tartare pokéPer listed serving684 kcal
  • vegetable fusion gyozaPer listed serving234 kcal
  • veggie dragon rollsPer listed serving433 kcal
  • veggie gyoza noodle'bowlPer listed serving489 kcal

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