Best High Fibre Options at Itsu UK

Meals with 6g+ fibre — supporting digestive health.

28 items found

Top high fibre picks

The best high fibre options at Itsu UK, ranked for your goals.

edamame

edamame with sea salt

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132 kcal

lemon baked pistachios

baked pistachio in shell with salt & lemon flavour

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233 kcal

little veggie'balls teriyaki

new & improved Asian-style veggie'balls, light in texture and packed with chopped veg, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce

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294 kcal

little Thai chicken curry

miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce

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335 kcal

little Thai veggie'balls curry

new & improved Asian-style veggie'balls, light in texture and packed with chopped veg, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce

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378 kcal

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More high fibre items at Itsu UK

veggie'balls & coconut soup

new & improved Asian-style veggie'balls, light in texture and packed with chopped veg, wholegrain brown rice, new recipe nutritious veg mix, velvety Thai’spiced coconut sauce, pumpkin & sunflower seeds

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421 kcal

katsu curry noodles

steamed udon, vitamin packed greens & ginger, signature katsu & Thai sauce, crispy shallots

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451 kcal

chicken gyoza noodle'bowl

4 steamed signature chicken gyoza, steamed udon noodles, new recipe nutritious veg mix, vitamin packed greens & ginger, chicken broth

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468 kcal

spicy tuna dragon rolls

line caught yellowfin tuna & avocado maki, crispy shallots, ssamjang & teriyaki sauces

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482 kcal

chicken teriyaki

miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce

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485 kcal

veggie gyoza noodle'bowl

4 steamed signature veg gyoza, steamed udon noodles, new recipe nutritious veg mix, vitamin packed greens & ginger, sunflower & pumpkin seeds, veggie miso broth

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489 kcal

Korean spicy noodles

steamed udon, vitamin packed greens & ginger, velvety Thai'spiced coconut sauce, ssamjang chilli sauce & crispy shallots

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495 kcal

chilli chicken gyoza noodle'bowl

4 steamed signature chicken gyoza, steamed udon noodles, new recipe nutritious veg mix, vitamin packed greens & ginger, ssamjang chilli sauce, chicken broth

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507 kcal

grilled katsu chicken curry

miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, signature katsu curry sauce

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507 kcal

Thai veggie'balls curry

new & improved Asian-style veggie'balls, light in texture and packed with chopped veg, served with wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce

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519 kcal

veggie'balls teriyaki

new & improved Asian-style veggie'balls, light in texture and packed with chopped veg, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce

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521 kcal

spicy chicken teriyaki

miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, ssamjang chilli sauce & teriyaki sauce

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525 kcal

salmon tartare poké

sashimi grade Atlantic salmon tartare with teriyaki sauce, pickled carrots, wakame, fresh spinach, medley of greens & fresh herbs on sushi rice, topped with sesame seeds [optional citrus & soy dressing 24 kcals]

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545 kcal

Thai noodles

steamed udon, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce & crispy shallots

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558 kcal

poached salmon poké

omega-3 rich miso poached salmon, pickled carrots, fresh avocado & spinach, green beans, medley of greens & fresh herbs on sushi rice, topped with chives [optional sesame dressing 111 kcals]

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571 kcal

Thai king prawn curry

10 king prawns, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce

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623 kcal

double chicken teriyaki

double miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce

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625 kcal

salmon full house

omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi, pickled ginger & soy sauce

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626 kcal

chargrilled chicken poké

lean chargrilled chicken with teriyaki sauce, pickled carrots, fresh avocado & spinach, medley of greens & fresh herbs on sushi rice, topped with sesame seeds [optional sesame dressing 111 kcals]

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641 kcal

More items

  • veggie sushi selection644 kcal
  • Thai chicken curry657 kcal
  • tuna tartare poké684 kcal
  • Thai salmon curry736 kcal

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