Best Under 500 Calories Options at Itsu UK
Complete meals with fewer than 500 calories.
126 items found
Top under 500 calories picks
The best under 500 calories options at Itsu UK, ranked for your goals.
itsu sparkling water
pure water, naturally zero calorie
itsu still water
pure water, naturally zero calorie
sparkling refill flask
pure sparkling water, in a first-to market aluminium refill flask, bottled in the UK
still water - refill flask
pure still water, in a first-to market aluminium refill flask, bottled in the UK
cappucino
light & textured with your choice of milk [semi-skimmed or oat, kcals not included below]
See full macros for Itsu UK under 500 calories meals
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More under 500 calories items at Itsu UK
coca cola zero sugar
carbonated soft drink
diet coke
carbonated soft drink
flat white
smooth & balanced with your choice of milk [semi-skimmed or oat, kcals not included below]
iced americano
bold & cooling, served over ice
iced latte
cool & refreshing, served over ice, with your choice of milk
latte
creamy & mellow with your choice of milk [semi-skimmed or oat, kcals not included below]
americano
bold & cooling
espresso
rich & bold
green tea
a light lavish blend of organic green tea, refreshing & vibrant
jasmine green tea
an organic floral fusion of jasmine green tea
cucumber & mint zen'water can
zero calorie, zero sugar, naturally flavoured sparkling water
English breakfast tea
organic black tea from the heart of Ceylon, delicate, floral & refreshing
peach & lychee zen'water bottle
still spring water with natural fruit, vegetable & botanical extracts
peppermint tea
pure & simple organic peppermint to refresh & mellow
lemon & yuzu zen'water can
zero calorie, zero sugar, naturally flavoured sparkling water
ginger & lime zen'water can
zero calorie, zero sugar, naturally flavoured sparkling water
peach & lychee zen'water can
zero calorie, zero sugar, naturally flavoured sparkling water
iced matcha latte
smooth, ceremonial grade Japanese matcha by PerfectTed, served over ice, with your choice of milk [semi-skimmed or oat, kcals not included below]
matcha latte
smooth, ceremonial grade Japanese matcha by PerfectTed, with your choice of milk [semi-skimmed or oat, kcals not included below]
More items
- raspberry & dragon fruit zen'water can10 kcal
- fiery ginger kombucha17 kcal
- raspberry & elderflower kombucha18 kcal
- crispy seaweed thins wasabi22 kcal
- crispy seaweed thins sea salt23 kcal
- crispy seaweed thins sweet soy24 kcal
- ginger shot28 kcal
- hot mango Shot29 kcal
- miso soup32 kcal
- iced blueberry matcha latte62 kcal
- salted caramel matcha latte62 kcal
- blueberry matcha latte65 kcal
- iced salted caramel matcha latte65 kcal
- iced vanilla matcha latte66 kcal
- vanilla matcha latte66 kcal
- spicy miso soup72 kcal
- sushi style nori’crunch80 kcal
- iced blueberry latte83 kcal
- mixed fruit'cup85 kcal
- vanilla cappuccino85 kcal
- vanilla latte85 kcal
- iced salted caramel latte86 kcal
- salted caramel cappuccino86 kcal
- salted caramel latte86 kcal
- iced vanilla latte87 kcal
- soy roasted seeds egg'pot88 kcal
- original prawn crackers96 kcal
- Chinese prawn crackers97 kcal
- Japanese prawn crackers97 kcal
- Thai prawn crackers97 kcal
- king prawn miso soup101 kcal
- Cucumber Maki (8 pcs)115 kcal
- edamame132 kcal
- asahi135 kcal
- loaded chicken miso soup137 kcal
- coca cola139 kcal
- about half a mango140 kcal
- Veggie Gyoza (6 pcs)158 kcal
- milk chocolate corn cakes166 kcal
- salted caramel corn cakes166 kcal
- chocolate edamame167 kcal
- dark chocolate corn cakes168 kcal
- Tuna Maki (8 pcs)175 kcal
- Prawn Gyoza (6 pcs)176 kcal
- porridge with agave185 kcal
- detox miso noodle soup190 kcal
- Chicken Gyoza (6 pcs)194 kcal
- Salmon Maki (8 pcs)195 kcal
- spinach & avo egg'pot195 kcal
- spinach & seeds egg'pot198 kcal
- roasted bacon egg'pot205 kcal
- mango cheesecake mochi208 kcal
- raspberry & white chocolate cheesecake mochi208 kcal
- smoked salmon & avo egg'pot208 kcal
- tuna & salmon sashimi212 kcal
- 60% dark chocolate moons214 kcal
- porridge with fresh blueberries215 kcal
- little rice & greens225 kcal
- chocolate ganache mochi230 kcal
- lemon baked pistachios233 kcal
- vegetable fusion gyoza234 kcal
- sweet chilli toasted cashews236 kcal
- umami roasted almonds247 kcal
- chocolate mousse248 kcal
- chicken & spring onion gyoza251 kcal
- little chicken teriyaki252 kcal
- angelic almonds261 kcal
- little grilled katsu chicken curry263 kcal
- tuna & salmon sushi269 kcal
- little sausages egg'pot277 kcal
- Salmon & Avocado Roll (8 pcs)280 kcal
- chicken noodle soup285 kcal
- Veggie Dragon Roll (8 pcs)290 kcal
- little spicy chicken teriyaki292 kcal
- white chocolate dream292 kcal
- little veggie'balls teriyaki294 kcal
+ 26 more — see the full list with macros in the Menuu app below.