Under 300 Calories at Greggs

Listed portions with 300 calories or fewer. Compare mains, snacks and drinks separately. 59 distinct listed portions match this filter.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (7)

All Butter Croissant

Per listed serving · 79g

292 kcalProtein: View in appCarbs: View in appFat: View in app

Apple & Cinnamon Flavour Porridge (Ready to eat)

Per listed serving · 234g

232 kcalProtein: View in appCarbs: View in appFat: View in app

Golden Syrup Flavour Porridge (Ready to eat)

Per listed serving · 237g

249 kcalProtein: View in appCarbs: View in appFat: View in app

Hash Brown (2 pack)

Per listed serving · 76.4g

154 kcalProtein: View in appCarbs: View in appFat: View in app

Overnight Oats with Seeds & Dried Fruit

Per listed serving · 185g

285 kcalProtein: View in appCarbs: View in appFat: View in app

Pain au Chocolat

Per listed serving · 79g

299 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
  • Simply Creamy Porridge (Ready to eat)Per listed serving · 228g249 kcal

Drinks (35)

Americano Regular

Per listed serving

9 kcalProtein: View in appCarbs: View in appFat: View in app

Americano Large

Per listed serving

11 kcalProtein: View in appCarbs: View in appFat: View in app

Cappuccino Large

Per listed serving

114 kcalProtein: View in appCarbs: View in appFat: View in app

Cappuccino Regular

Per listed serving

94 kcalProtein: View in appCarbs: View in appFat: View in app

Caramel Crispy Bar

Per listed serving · 50g

242 kcalProtein: View in appCarbs: View in appFat: View in app

Caramel Latte Large

Per listed serving

225 kcalProtein: View in appCarbs: View in appFat: View in app
More drinks
  • Caramel Latte · RegularPer listed serving204 kcal
  • EspressoPer listed serving · 60g12 kcal
  • Fairtrade Apple JuicePer listed serving69 kcal
  • Flat WhitePer listed serving71 kcal
  • Free Range Egg PotPer listed serving · 90g127 kcal
  • Fruity FlapjackPer listed serving · 60g253 kcal
  • Green Tea · RegularPer listed serving0 kcal
  • Hot Chocolate · RegularPer listed serving · 372g219 kcal
  • Hot Chocolate · LargePer listed serving · 439.1g290 kcal
  • Large Caramelised Biscuit LattePer listed serving · 418.5g226 kcal
  • Latte · RegularPer listed serving · 326g114 kcal
  • Latte · LargePer listed serving · 380g133 kcal
  • Mature Cheddar Cheese & Onion CrispsPer listed serving · 40g198 kcal
  • Mocha · LargePer listed serving300 kcal
  • Mocha · RegularPer listed serving · 353g233 kcal
  • Orange Juice · LargePer listed serving69 kcal
  • Orange Juice · SmallPer listed serving69 kcal
  • Peppermint Tea · RegularPer listed serving · 330g0 kcal
  • Sea Salt & Cider Vinegar CrispsPer listed serving · 40g198 kcal
  • Sparkling Raspberry LemonadePer listed serving10 kcal
  • Still Water · SmallPer listed serving · 100g0 kcal
  • Still Water · LargePer listed serving0 kcal
  • Tea · RegularPer listed serving9 kcal
  • Tea · LargePer listed serving12 kcal
  • Thai Sweet Chilli CrispsPer listed serving · 40g199 kcal
  • Vanilla Latte · LargePer listed serving · 417.5g225 kcal
  • Vanilla Latte · RegularPer listed serving · 363.5g204 kcal
  • White Coffee · RegularPer listed serving34 kcal
  • White Coffee · LargePer listed serving45 kcal

Snacks and smaller dishes (14)

Apple & Strawberry Fruit Pot

Per listed serving · 90g

43 kcalProtein: View in appCarbs: View in appFat: View in app

Caramel Custard Doughnut

Per listed serving · 99g

283 kcalProtein: View in appCarbs: View in appFat: View in app

Caramel Shortbread (4 pack)

Per listed serving · 62g

288 kcalProtein: View in appCarbs: View in appFat: View in app

Chocolate Brownie Bar

Per listed serving · 50g

215 kcalProtein: View in appCarbs: View in appFat: View in app

Fat Free Greek Style Yoghurt with Strawberry Compote

Per listed serving · 150g

114 kcalProtein: View in appCarbs: View in appFat: View in app

Gingerbread Man

Per listed serving · 42g

176 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
  • Glazed Ring DoughnutPer listed serving · 58g204 kcal
  • Jam DoughnutPer listed serving · 76g236 kcal
  • Jammy Heart BiscuitPer listed serving · 59g271 kcal
  • Mango & Passion Fruit DoughnutPer listed serving · 72g266 kcal
  • Novelty BunPer listed serving · 49.4g196 kcal
  • Pineapple Fruit PotPer listed serving · 110g55 kcal
  • Star BiscuitPer listed serving · 38.4g185 kcal
  • Sugar Strand DoughnutPer listed serving · 59g224 kcal

Other menu items (3)

Southern Fried Potato Wedges

Per listed serving · 150g

278 kcalProtein: View in appCarbs: View in appFat: View in app

Spicy BBQ Chicken Bites

Per listed serving · 104g

286 kcalProtein: View in appCarbs: View in appFat: View in app

Tomato Soup

Per listed serving · 300g

195 kcalProtein: View in appCarbs: View in appFat: View in app

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