Best Low Sodium Options at Ember Inns
Meals with under 600mg sodium — supporting heart health and blood pressure.
169 items found
Top low sodium picks
The best low sodium options at Ember Inns, ranked for your goals.
Earl Grey Tea (V) Please refer to your choice of milk for further allergen and dietary information
0 kcal
Fruit Tea (V)
0 kcal
Green Tea (V)
0 kcal
Peppermint Tea (V)
0 kcal
Tea (V)
0 kcal
See full macros for Ember Inns low sodium meals
Download Menuu for complete protein, carbs and fat data — plus meal building, daily tracking and personalised dietary filters.
More low sodium items at Ember Inns
Tea (V) Please refer to your choice of milk for further allergen and dietary information
0 kcal
Americano (V)
11 kcal
Decaf Americano
11 kcal
Decaf Espresso
11 kcal
Decaf Iced Black Coffee
11 kcal
Espresso (V)
11 kcal
Iced Black Coffee (V)
11 kcal
Salad Bowl (VE)
13 kcal
Biscoff® Biscuits
18 kcal
Biscoff® Biscuits (VE)
18 kcal
Little Jude's Fruit & Veg Rocket Ice Lolly (V)
23 kcal
Caramel Syrup Shot (V)
32 kcal
Vanilla Syrup Shot (V)
34 kcal
Add Gravy
43 kcal
Orange (VE)
43 kcal
Garden Peas (VE)
50 kcal
Grain Salad (VE)
50 kcal
Baked Beans (VE)
52 kcal
Bacon
54 kcal
More items
- Jam/Marmalade/Honey Portions (V)54 kcal
- Decaf White Americano60 kcal
- White Americano (V)60 kcal
- Porridge (V)65 kcal
- Decaf Oat Americano67 kcal
- Oat Americano67 kcal
- Weetabix (VE)68 kcal
- Hotel Room Tray69 kcal
- Red Apple (VE)69 kcal
- Dressed Side Salad (VE)75 kcal
- Cranberry Juice80 kcal
- Hot Sauce & Fiery Tzatziki83 kcal
- Decaf Flat White84 kcal
- Iced Decaf Coffee84 kcal
- Flat White (V)85 kcal
- Freshly Dressed Slaw (V)85 kcal
- Iced Coffee (V)85 kcal
- Peppercorn Sauce*85 kcal
- ADD Hot Sauce (V)86 kcal
- Choice of Custard (V)86 kcal
- Mixed Greens (VE)87 kcal
- Green Apple (VE)88 kcal
- Corn Flakes (V)91 kcal
- Choice - Pineapple92 kcal
- Stilton & Port Sauce* (V)92 kcal
- Mashed Potato (V)94 kcal
- Baby Potatoes (VE)95 kcal
- Decaf Oat Flat White95 kcal
- Garden Pea Falafels (VE)95 kcal
- Iced Oat Coffee95 kcal
- Oat Flat White95 kcal
- Garlic Focaccia (V)97 kcal
- Heinz® Tomato Soup (V)105 kcal
- Decaf Latte110 kcal
- Latte (V)110 kcal
- Upgrade to Cajun Fries112 kcal
- Veg Sticks & Houmous (VE)117 kcal
- Hot Chocolate (V) Please refer to your choices for additional allergen and dietary information.122 kcal
- Decaf Oat Latte124 kcal
- Oat Latte124 kcal
- BBQ & Ranch Sauce125 kcal
- Beer Battered Mushrooms* (V)128 kcal
- Chicken Tenders130 kcal
- Beef Burger Sliders133 kcal
- Kelloggs Coco Pops (V) - Per Pack135 kcal
- Drinks Station137 kcal
- Glass of Milk (V)140 kcal
- Cappuccino (V)149 kcal
- Decaf Cappuccino149 kcal
- Whitby™ Cod Goujons Please refer to your Choices for additional allergen and dietary information.149 kcal
- Chicken Tender Sliders155 kcal
- Mocha (V)155 kcal
- Add BBQ Sauce (VE)158 kcal
- Halloumi (V)159 kcal
- Braised Red Cabbage* (VE)160 kcal
- Chips (V)161 kcal
- Oat Cappuccino161 kcal
- Whitby™ Cod Goujons165 kcal
- Weetabix (V)166 kcal
- Orange Juice (VE)172 kcal
- Apple Juice175 kcal
- Yoghurt (V)179 kcal
- Whipped Cream (V)180 kcal
- Panko-Breaded Butterflied Prawns181 kcal
- Sausage183 kcal
- Pork Sausages Also refer to your choices for additional allergen and dietary information.185 kcal
- Ham Salad188 kcal
- Coleslaw (V)189 kcal
- Nachos (V)196 kcal
- Upgrade to Cheeseburger Fries200 kcal
- Seasoned Chips (V)201 kcal
- Mini Crème Brûlée (V)205 kcal
- Pineapple Juice207 kcal
- Add Moroccan Spiced Chicken Skewer209 kcal
- Fries (V)213 kcal
- Mini Victoria Sponge (V)214 kcal
+ 69 more — see the full list with macros in the Menuu app below.
Related pages
All Ember Inns itemsHigh Protein at Ember InnsLow Calorie at Ember InnsUnder 500 Calories at Ember InnsUnder 600 Calories at Ember InnsKeto / Low Carb at Ember InnsLow Fat at Ember InnsLow Sodium at All Bar OneLow Sodium at Baskin-RobbinsLow Sodium at BeefeaterLow Sodium at Brewers FayreLow Sodium at BrownsLow Sodium at Burger King