Low Fat at Wagamama

Listed portions with 15g fat or fewer. Check portion size before comparing. 72 distinct listed portions match this filter.

Explore Wagamama in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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All itemsProtein≤500 cal≤600 calKetoVeganVeggieLow FatMacroFibre≤300 cal≤400 cal≤700 calLow SugarLow SaltLow Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (5)

chilli chicken ramen

Per listed serving

541 kcalProtein: View in appCarbs: View in appFat: View in app

grilled chicken ramen

Per listed serving

456 kcalProtein: View in appCarbs: View in appFat: View in app

grilled chicken ramen

Per listed serving

494 kcalProtein: View in appCarbs: View in appFat: View in app

yasai yaki soba | rice noodles

Per listed serving

346 kcalProtein: View in appCarbs: View in appFat: View in app

yasai yaki soba | udon noodles

Per listed serving

335 kcalProtein: View in appCarbs: View in appFat: View in app

Sides and extras (19)

amai sauce

Per listed serving

69 kcalProtein: View in appCarbs: View in appFat: View in app

beef brisket + kimchee

Per listed serving

232 kcalProtein: View in appCarbs: View in appFat: View in app

chicken

Per listed serving

195 kcalProtein: View in appCarbs: View in appFat: View in app

chillies

Per listed serving

8 kcalProtein: View in appCarbs: View in appFat: View in app

duck

Per listed serving

313 kcalProtein: View in appCarbs: View in appFat: View in app

ebi katsu

Per listed serving

284 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • edamame with chilli + garlic saltPer listed serving287 kcal
  • edamame with chilli garlic saltPer listed serving287 kcal
  • edamame with saltPer listed serving280 kcal
  • firecracker saucePer listed serving269 kcal
  • gochujang tamarind corn ribsPer listed serving467 kcal
  • katsu picklesPer listed serving5 kcal
  • kimcheePer listed serving11 kcal
  • koko 'prawn' crackersPer listed serving255 kcal
  • lollipop prawn kushiyakiPer listed serving184 kcal
  • lollipop prawn kushiyakiPer listed serving188 kcal
  • tea-stained eggPer listed serving69 kcal
  • wok-fried greensPer listed serving163 kcal
  • yasai | vegetablePer listed serving208 kcal

Drinks (32)

americano - whole milk

Per listed serving

24 kcalProtein: View in appCarbs: View in appFat: View in app

asahi zero

Per listed serving

83 kcalProtein: View in appCarbs: View in appFat: View in app

cappucino - whole milk

Per listed serving

124 kcalProtein: View in appCarbs: View in appFat: View in app

cawston press apple + pear juice drink

Per listed serving

54 kcalProtein: View in appCarbs: View in appFat: View in app

cawston press apple + summer berries juice drink

Per listed serving

50 kcalProtein: View in appCarbs: View in appFat: View in app

cherry blossom lemonade

Per listed serving

110 kcalProtein: View in appCarbs: View in appFat: View in app
More drinks
  • cloudy lemonadePer listed serving86 kcal
  • cococino - whole milkPer listed serving48 kcal
  • cokePer listed serving139 kcal
  • coke zeroPer listed serving1 kcal
  • diet cokePer listed serving1 kcal
  • double dutch ginger beerPer listed serving84 kcal
  • double espressoPer listed serving1 kcal
  • flat white - whole milkPer listed serving100 kcal
  • ginger kombuchaPer listed serving43 kcal
  • green teaPer listed serving0 kcal
  • high fivePer listed serving120 kcal
  • iced latte - whole milkPer listed serving100 kcal
  • iced matcha + strawberry lattePer listed serving141 kcal
  • latte - whole milkPer listed serving116 kcal
  • matcha coladaPer listed serving120 kcal
  • mini apple + orange juicePer listed serving89 kcal
  • mini apple juicePer listed serving80 kcal
  • mini orange juicePer listed serving84 kcal
  • peach iced teaPer listed serving52 kcal
  • positivePer listed serving122 kcal
  • powerPer listed serving138 kcal
  • sparkling waterPer listed serving0 kcal
  • sprite zeroPer listed serving3 kcal
  • still waterPer listed serving0 kcal
  • strawberry spritzPer listed serving88 kcal
  • tropicalPer listed serving139 kcal

Snacks and smaller dishes (6)

mini brownie bite

Per listed serving

213 kcalProtein: View in appCarbs: View in appFat: View in app

popcorn affogato

Per listed serving

225 kcalProtein: View in appCarbs: View in appFat: View in app

tropical fruit ice lolly

Per listed serving

21 kcalProtein: View in appCarbs: View in appFat: View in app

vanilla pod ice cream with chocolate sauce

Per listed serving

144 kcalProtein: View in appCarbs: View in appFat: View in app

vanilla pod ice cream with passion fruit sauce

Per listed serving

138 kcalProtein: View in appCarbs: View in appFat: View in app

vanilla pod ice cream with toffee sauce

Per listed serving

145 kcalProtein: View in appCarbs: View in appFat: View in app

Other menu items (10)

chicken cha han

Per listed serving

390 kcalProtein: View in appCarbs: View in appFat: View in app

chicken katsu with amai sauce

Per listed serving

402 kcalProtein: View in appCarbs: View in appFat: View in app

chicken katsu with katsu curry sauce

Per listed serving

424 kcalProtein: View in appCarbs: View in appFat: View in app

chicken ramen

Per listed serving

363 kcalProtein: View in appCarbs: View in appFat: View in app

yasai cha han Vegan

Per listed serving

361 kcalProtein: View in appCarbs: View in appFat: View in app

yasai cha han Vegetarian

Per listed serving

400 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • yasai ramenPer listed serving322 kcal
  • yasai ramen | rice noodlesPer listed serving300 kcal
  • yasai ramen | udon noodlesPer listed serving300 kcal
  • yasai ramen wrapPer listed serving466 kcal

Related pages

All Wagamama menu recordsLow Fat UK guideAll eating out guides