Low Saturated Fat at Wagamama

Listed portions with 5g saturated fat or fewer. Check the serving size. 103 distinct listed portions match this filter.

Explore Wagamama in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (25)

beef brisket teriyaki

Per listed serving

818 kcalProtein: View in appCarbs: View in appFat: View in app

Beef brisket teriyaki donburi

Per listed serving

818 kcalProtein: View in appCarbs: View in appFat: View in app

chicken + prawn turmeric rice bowl

Per listed serving

677 kcalProtein: View in appCarbs: View in appFat: View in app

chicken + prawn yaki soba

Per listed serving

789 kcalProtein: View in appCarbs: View in appFat: View in app

chicken + prawn yaki udon

Per listed serving

714 kcalProtein: View in appCarbs: View in appFat: View in app

chicken firecracker

Per listed serving

1239 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
  • chicken teriyakiPer listed serving807 kcal
  • chicken teriyaki sobaPer listed serving769 kcal
  • Chicken thigh teriyaki donburiPer listed serving807 kcal
  • chicken yaki sobaPer listed serving397 kcal
  • chilli chicken ramenPer listed serving541 kcal
  • gochujang salmon rice bowl (may contain small bones)Per listed serving786 kcal
  • grilled chicken ramenPer listed serving456 kcal
  • grilled chicken ramenPer listed serving494 kcal
  • kare burosu ramenPer listed serving706 kcal
  • prawn firecrackerPer listed serving1139 kcal
  • saku saku duck sobaPer listed serving933 kcal
  • steak teriyaki sobaPer listed serving864 kcal
  • tofu firecrackerPer listed serving1252 kcal
  • yasai yaki sobaPer listed serving407 kcal
  • yasai yaki soba | mushroomPer listed serving768 kcal
  • yasai yaki soba | rice noodlesPer listed serving346 kcal
  • yasai yaki soba | rice noodlesPer listed serving660 kcal
  • yasai yaki soba | udonPer listed serving638 kcal
  • yasai yaki soba | udon noodlesPer listed serving335 kcal

Sides and extras (26)

amai sauce

Per listed serving

69 kcalProtein: View in appCarbs: View in appFat: View in app

bang bang cauliflower

Per listed serving

447 kcalProtein: View in appCarbs: View in appFat: View in app

beef brisket + kimchee

Per listed serving

232 kcalProtein: View in appCarbs: View in appFat: View in app

chicken

Per listed serving

195 kcalProtein: View in appCarbs: View in appFat: View in app

chilli squid

Per listed serving

411 kcalProtein: View in appCarbs: View in appFat: View in app

chillies

Per listed serving

8 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • duckPer listed serving313 kcal
  • ebi katsuPer listed serving284 kcal
  • edamame with chilli + garlic saltPer listed serving287 kcal
  • edamame with chilli garlic saltPer listed serving287 kcal
  • edamame with saltPer listed serving280 kcal
  • firecracker saucePer listed serving269 kcal
  • gochujang tamarind corn ribsPer listed serving467 kcal
  • Hoisin pulled duckPer listed serving626 kcal
  • katsu picklesPer listed serving5 kcal
  • kimcheePer listed serving11 kcal
  • koko 'prawn' crackersPer listed serving255 kcal
  • Korean barbecue brisketPer listed serving521 kcal
  • korean fried chickenPer listed serving729 kcal
  • lollipop prawn kushiyakiPer listed serving184 kcal
  • lollipop prawn kushiyakiPer listed serving188 kcal
  • oyster + shiitake mushroomsPer listed serving577 kcal
  • spicy smashed cucumberPer listed serving224 kcal
  • tea-stained eggPer listed serving69 kcal
  • wok-fried greensPer listed serving163 kcal
  • yasai | vegetablePer listed serving208 kcal

Drinks (32)

americano - whole milk

Per listed serving

24 kcalProtein: View in appCarbs: View in appFat: View in app

asahi zero

Per listed serving

83 kcalProtein: View in appCarbs: View in appFat: View in app

cappucino - whole milk

Per listed serving

124 kcalProtein: View in appCarbs: View in appFat: View in app

cawston press apple + pear juice drink

Per listed serving

54 kcalProtein: View in appCarbs: View in appFat: View in app

cawston press apple + summer berries juice drink

Per listed serving

50 kcalProtein: View in appCarbs: View in appFat: View in app

cherry blossom lemonade

Per listed serving

110 kcalProtein: View in appCarbs: View in appFat: View in app
More drinks
  • cloudy lemonadePer listed serving86 kcal
  • cococino - whole milkPer listed serving48 kcal
  • cokePer listed serving139 kcal
  • coke zeroPer listed serving1 kcal
  • diet cokePer listed serving1 kcal
  • double dutch ginger beerPer listed serving84 kcal
  • double espressoPer listed serving1 kcal
  • flat white - whole milkPer listed serving100 kcal
  • ginger kombuchaPer listed serving43 kcal
  • green teaPer listed serving0 kcal
  • high fivePer listed serving120 kcal
  • iced latte - whole milkPer listed serving100 kcal
  • iced matcha + strawberry lattePer listed serving141 kcal
  • latte - whole milkPer listed serving116 kcal
  • matcha coladaPer listed serving120 kcal
  • mini apple + orange juicePer listed serving89 kcal
  • mini apple juicePer listed serving80 kcal
  • mini orange juicePer listed serving84 kcal
  • peach iced teaPer listed serving52 kcal
  • positivePer listed serving122 kcal
  • powerPer listed serving138 kcal
  • sparkling waterPer listed serving0 kcal
  • sprite zeroPer listed serving3 kcal
  • still waterPer listed serving0 kcal
  • strawberry spritzPer listed serving88 kcal
  • tropicalPer listed serving139 kcal

Snacks and smaller dishes (5)

lemon yuzu muffin

Per listed serving

452 kcalProtein: View in appCarbs: View in appFat: View in app

tropical fruit ice lolly

Per listed serving

21 kcalProtein: View in appCarbs: View in appFat: View in app

vanilla pod ice cream with chocolate sauce

Per listed serving

144 kcalProtein: View in appCarbs: View in appFat: View in app

vanilla pod ice cream with passion fruit sauce

Per listed serving

138 kcalProtein: View in appCarbs: View in appFat: View in app

vanilla pod ice cream with toffee sauce

Per listed serving

145 kcalProtein: View in appCarbs: View in appFat: View in app

Other menu items (15)

chicken cha han

Per listed serving

390 kcalProtein: View in appCarbs: View in appFat: View in app

chicken katsu with amai sauce

Per listed serving

402 kcalProtein: View in appCarbs: View in appFat: View in app

chicken katsu with katsu curry sauce

Per listed serving

424 kcalProtein: View in appCarbs: View in appFat: View in app

chicken ramen

Per listed serving

363 kcalProtein: View in appCarbs: View in appFat: View in app

miso cauliflower lunch box

Per listed serving

800 kcalProtein: View in appCarbs: View in appFat: View in app

miso k-chicken lunch box

Per listed serving

739 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • nasi goreng lunch boxPer listed serving765 kcal
  • yasai cha han · VeganPer listed serving361 kcal
  • yasai cha han · VegetarianPer listed serving400 kcal
  • yasai katsu with amai saucePer listed serving522 kcal
  • yasai katsu with katsu curry saucePer listed serving544 kcal
  • yasai ramenPer listed serving322 kcal
  • yasai ramen | rice noodlesPer listed serving300 kcal
  • yasai ramen | udon noodlesPer listed serving300 kcal
  • yasai ramen wrapPer listed serving466 kcal

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