Under 700 Calories at Vintage Inns

Listed portions with 700 calories or fewer. Sides and drinks add to the total. 308 distinct listed portions match this filter.

Explore Vintage Inns in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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All itemsProtein≤500 cal≤600 calKetoLow FatMacro≤300 cal≤400 cal≤700 calLow SugarLow Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (72)

Bacon Sandwich

Per listed serving

613 kcalProtein: View in appCarbs: View in appFat: View in app

Banana (VE)

Per listed serving

136 kcalProtein: View in appCarbs: View in appFat: View in app

Battered Fish Goujons

Per listed serving

129 kcalProtein: View in appCarbs: View in appFat: View in app

Blueberry Crumble Muffin (V)

Per listed serving

548 kcalProtein: View in appCarbs: View in appFat: View in app

Buttermilk Chicken Burger

Per listed serving

345 kcalProtein: View in appCarbs: View in appFat: View in app

Buttermilk Pancakes (V)

Per listed serving

626 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
  • Caesar Salad (V)Per listed serving489 kcal
  • Caesar Salad with ChickenPer listed serving683 kcal
  • Charcuterie PizzaPer listed serving214 kcal
  • Chargrilled Chicken Breast*Per listed serving627 kcal
  • Childs Hand-Carved Turkey Breast FPPer listed serving615 kcal
  • Childs Meat-Free Roast (V)Per listed serving476 kcal
  • Childs Meat-Free Roast (V) FPPer listed serving482 kcal
  • Classic Margherita Pizza (V)Per listed serving188 kcal
  • Coconut Milk Sorbet (VE)Per listed serving222 kcal
  • Croissant (V)Per listed serving235 kcal
  • Croissant & Jam (V)Per listed serving479 kcal
  • Eggs Benedict*Per listed serving545 kcal
  • Extra Vegan Vanilla Custard (VE)Per listed serving125 kcal
  • Feta Salad & Toasted Tortilla (V)Per listed serving224 kcal
  • Fresh Red Chillies (VE)Per listed serving1 kcal
  • Garden Pea Falafel (VE)Per listed serving200 kcal
  • Green Apple (VE)Per listed serving88 kcal
  • Greens & Grains Salad (VE)Per listed serving251 kcal
  • Greens & Grains Salad + Chargrilled Chicken BreastPer listed serving443 kcal
  • Greens & Grains Salad + Grilled Halloumi (V)Per listed serving644 kcal
  • Greens & Grains Salad + Sweet Potato Fritters (VE)Per listed serving535 kcal
  • Greens & Grains Salad with SalmonPer listed serving691 kcal
  • Grilled Halloumi (V)Per listed serving394 kcal
  • Hand-Carved Turkey & Pork SausagePer listed serving660 kcal
  • Jam/Marmalade/Honey Portions (V)Per listed serving54 kcal
  • Katsu Rice Bowl (VE)Per listed serving550 kcal
  • Katsu Rice Bowl (VE) (NGCI)Per listed serving550 kcal
  • Korean Pulled Beef Pizza*Per listed serving254 kcal
  • Mature Cheddar (V)Per listed serving84 kcal
  • Mini Beef & Onion PiesPer listed serving269 kcal
  • Mini Veggie Pies (V)Per listed serving263 kcal
  • Mixed Olives (VE)Per listed serving239 kcal
  • Orange (VE)Per listed serving43 kcal
  • Orange Sorbet (V)Per listed serving136 kcal

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Sides and extras (39)

Add Farmhouse bread & Butter (V)

Per listed serving

318 kcalProtein: View in appCarbs: View in appFat: View in app

Add Scallops

Per listed serving

131 kcalProtein: View in appCarbs: View in appFat: View in app

Add Vegan Gravy (VE)

Per listed serving

28 kcalProtein: View in appCarbs: View in appFat: View in app

Apple Sauce

Per listed serving

20 kcalProtein: View in appCarbs: View in appFat: View in app

Baby Potatoes (VE)

Per listed serving

176 kcalProtein: View in appCarbs: View in appFat: View in app

Baby Potatoes (VE) (NGCI)

Per listed serving

195 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • Baked Beans (VE)Per listed serving93 kcal
  • Beer-Battered Onion Rings* (V)Per listed serving628 kcal
  • British Pork SausagePer listed serving447 kcal
  • Chicken Gravy* · 89 kcal / option 2Per listed serving89 kcal
  • Chicken Gravy* · 156 kcalPer listed serving156 kcal
  • Choice Egg Scrambled (V)Per listed serving122 kcal
  • Corn Flakes (V)Per listed serving91 kcal
  • Cranberry SaucePer listed serving15 kcal
  • Dressed Side Salad (VE)Per listed serving41 kcal
  • Dressed Side Salad (VE) (NGCI)Per listed serving41 kcal
  • Fine Sea SaltPer listed serving0 kcal
  • Fried Egg (V)Per listed serving93 kcal
  • Fries (VE)Per listed serving222 kcal
  • Greens & Grains Salad (VE)Per listed serving50 kcal
  • Halloumi Fries (V) (NGCI)Per listed serving523 kcal
  • Hash Browns (V)Per listed serving170 kcal
  • Horseradish SaucePer listed serving10 kcal
  • Kelloggs Coco Pops (V) - Per PackPer listed serving135 kcal
  • Mac & Cheese (V)Per listed serving418 kcal
  • Mint SaucePer listed serving8 kcal
  • Rocket, Tenderstem & Pink Onion Salad* (VE)Per listed serving87 kcal
  • SaltPer listed serving0 kcal
  • Seasonal Greens (VE)Per listed serving75 kcal
  • Seasonal Greens (VE)Per listed serving47 kcal
  • Seasonal Greens (VE) (NGCI)Per listed serving75 kcal
  • Side - Peas (VE)Per listed serving102 kcal
  • Side - Peas (VE) (NGCI)Per listed serving102 kcal
  • Skin-On Fries (VE)Per listed serving389 kcal
  • Skin-On Fries (VE) (NGCI)Per listed serving389 kcal
  • Skin-on-Fries (VE)Per listed serving389 kcal
  • Triple-Cooked Chips (VE) (NGCI)Per listed serving396 kcal
  • Weetabix (V)Per listed serving166 kcal
  • Whole Black PeppercornPer listed serving6 kcal

Drinks (70)

7oz Fillet (NGCI)

Per listed serving

668 kcalProtein: View in appCarbs: View in appFat: View in app

7oz Fillet Please refer to choices for additional allergen information

Per listed serving

668 kcalProtein: View in appCarbs: View in appFat: View in app

Americano With Oat Based Alternative To Milk (VE)

Per listed serving

39 kcalProtein: View in appCarbs: View in appFat: View in app

Banana & Toffee Cake (V)

Per listed serving

214 kcalProtein: View in appCarbs: View in appFat: View in app

Béarnaise*

Per listed serving

123 kcalProtein: View in appCarbs: View in appFat: View in app

Béarnaise* (NGCI)

Per listed serving

123 kcalProtein: View in appCarbs: View in appFat: View in app
More drinks
  • Bedroom TrayPer listed serving68 kcal
  • Beef DrippingPer listed serving157 kcal
  • Beef Dripping (NGCI)Per listed serving157 kcal
  • Beer-Battered Onion Rings* (V)Per listed serving646 kcal
  • Breakfast Tea (V)Per listed serving5 kcal
  • Breakfast Tea With Oat Based Alternative To Milk (VE)Per listed serving6 kcal
  • Cappuccino (V)Per listed serving103 kcal
  • Chai Latte (V)Per listed serving163 kcal
  • Chai Latte With Oat Based Alternative To Milk (VE)Per listed serving176 kcal
  • Craft Ale, Mushroom & Bacon*Per listed serving67 kcal
  • Decaf AmericanoPer listed serving34 kcal
  • Decaf Americano With Oat Based Alternative To MilkPer listed serving38 kcal
  • Decaf CappuccinoPer listed serving102 kcal
  • Decaf Flat WhitePer listed serving71 kcal
  • Decaf Flat White With Oat Based Alternative To MilkPer listed serving80 kcal
  • Decaf LattePer listed serving109 kcal
  • Decaf Latte With Oat Based Alternative To MilkPer listed serving123 kcal
  • Decaf Tea With Oat Based Alternative To Milk (VE)Per listed serving17 kcal
  • Decaf Tea With Semi Skimmed Milk (V)Per listed serving15 kcal
  • Double Chocolate Brownie (V)Per listed serving290 kcal
  • Double Espresso (VE)Per listed serving22 kcal
  • Drinks StationPer listed serving174 kcal
  • Earl Grey Tea (VE)Per listed serving0 kcal
  • Earl Grey Tea With Oat Based Alternative To Milk (VE)Per listed serving17 kcal
  • Extra Shot Espresso (VE)Per listed serving11 kcal
  • Flat White (V)Per listed serving72 kcal
  • Flat White With Oat Based Alternative To Milk (VE)Per listed serving81 kcal
  • Floater Coffee (V)Per listed serving348 kcal
  • Fruit Shoot® Apple & BlackcurrantPer listed serving8 kcal
  • Fruit Shoot® OrangePer listed serving17 kcal
  • Garlic & Cheese Baked Mushrooms (V)Per listed serving124 kcal
  • Garlic Ciabatta (V)Per listed serving232 kcal
  • Garlic King PrawnsPer listed serving154 kcal
  • Garlic King Prawns (NGCI)Per listed serving154 kcal

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Snacks and smaller dishes (32)

Chicken Liver & Fig Pâté*

Per listed serving

333 kcalProtein: View in appCarbs: View in appFat: View in app

Chicken Liver & Fig Pâté* (NGCI)

Per listed serving

385 kcalProtein: View in appCarbs: View in appFat: View in app

Creamy Garlic Oven-Baked Mushrooms (V)

Per listed serving

336 kcalProtein: View in appCarbs: View in appFat: View in app

Creamy Garlic Oven-Baked Mushrooms (V) (NGCI)

Per listed serving

388 kcalProtein: View in appCarbs: View in appFat: View in app

Double Chocolate Ice Cream (V)

Per listed serving

285 kcalProtein: View in appCarbs: View in appFat: View in app

Extra Custard (V)

Per listed serving

86 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
  • Fritto MistoPer listed serving475 kcal
  • Garden Pea Falafel (VE)Per listed serving423 kcal
  • Garden Pea Falafel (VE) (NGCI)Per listed serving423 kcal
  • Garlic Bread (V)Per listed serving119 kcal
  • Garlic King PrawnsPer listed serving629 kcal
  • Garlic King Prawns (NGCI)Per listed serving681 kcal
  • Haggis Bon Bons*Per listed serving350 kcal
  • Halloumi Fries (V)Per listed serving523 kcal
  • Ham Hock & Rarebit CroquettesPer listed serving397 kcal
  • Mini Raspberry Sponge Pudding (V)Per listed serving359 kcal
  • Mini Sticky Toffee Pudding (V)Per listed serving378 kcal
  • Padron Peppers (VE)Per listed serving33 kcal
  • Pork & Double Gloucester Sausage RollPer listed serving661 kcal
  • Salt & Pepper CalamariPer listed serving479 kcal
  • Shredded Crispy ChickenPer listed serving526 kcal
  • Tandoori Chicken Skewer*Per listed serving231 kcal
  • Tandoori Chicken Skewer* (NGCI)Per listed serving231 kcal
  • Today's Soup (V)Per listed serving354 kcal
  • Today's Soup (V) (NGCI)Per listed serving405 kcal
  • Today's Soup (VE)Per listed serving141 kcal
  • Today's Soup (VE)Per listed serving261 kcal
  • Today's Soup VPer listed serving187 kcal
  • Trio of Baked ScallopsPer listed serving319 kcal
  • Trio of Baked Scallops (NGCI)Per listed serving280 kcal
  • Trio of Ice Cream & Sorbet (V) Please refer to choices for additional allergen informationPer listed serving1 kcal
  • Veg Sticks (VE)Per listed serving116 kcal

Sharing dishes (5)

Beetroot Vegetable Wrap (VE)

Per listed serving

77 kcalProtein: View in appCarbs: View in appFat: View in app

Cheese & Chutney Sandwich (V)

Per listed serving

292 kcalProtein: View in appCarbs: View in appFat: View in app

Chicken & Avocado Sandwich

Per listed serving

198 kcalProtein: View in appCarbs: View in appFat: View in app

Egg Mayo Sandwich (V)

Per listed serving

169 kcalProtein: View in appCarbs: View in appFat: View in app

Ham & Mustard Sandwich

Per listed serving

160 kcalProtein: View in appCarbs: View in appFat: View in app

Other menu items (90)

Aubergine & Butternut Squash Bake (VE)

Per listed serving

577 kcalProtein: View in appCarbs: View in appFat: View in app

Baby Potatoes (VE)

Per listed serving

88 kcalProtein: View in appCarbs: View in appFat: View in app

Baked Alaska* (V)

Per listed serving

592 kcalProtein: View in appCarbs: View in appFat: View in app

Baked Beans (VE)

Per listed serving

56 kcalProtein: View in appCarbs: View in appFat: View in app

Bakewell Sponge Pudding (V)

Per listed serving

648 kcalProtein: View in appCarbs: View in appFat: View in app

Battered Fish Goujons

Per listed serving

113 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • Beans on Toast (VE)Per listed serving248 kcal
  • Beef BurgerPer listed serving256 kcal
  • Beef BurgerPer listed serving668 kcal
  • Bourbon Apple Tarte Tatin* (V)Per listed serving654 kcal
  • Braised Red Cabbage* (VE)Per listed serving159 kcal
  • Braised Red Cabbage* (VE) (NGCI)Per listed serving161 kcal
  • British Bramley Apple & Blackberry Crumble (V) · 669 kcalPer listed serving669 kcal
  • British Bramley Apple & Blackberry Crumble (V) (NGCI)Per listed serving669 kcal
  • Buttermilk Pancakes (V)Per listed serving394 kcal
  • Chargrilled Chicken BreastPer listed serving193 kcal
  • Chestnut & Bacon StuffingPer listed serving298 kcal
  • Chestnut & Bacon Stuffing (NGCI)Per listed serving298 kcal
  • Chicken BurgerPer listed serving407 kcal
  • Chicken NuggetsPer listed serving235 kcal
  • Chips (VE)Per listed serving158 kcal
  • Chocolate Brownie (V)Per listed serving509 kcal
  • Crispy Duck SaladPer listed serving240 kcal
  • Devon Crab Cake*Per listed serving366 kcal
  • Feta Salad & Bread (V) (NGCI)Per listed serving358 kcal
  • Fritto MistoPer listed serving342 kcal
  • Fruit Salad (VE)Per listed serving82 kcal
  • Greens & Grains Salad (VE) (NGCI)Per listed serving251 kcal
  • Greens & Grains Salad + Grilled Halloumi (V) (NGCI)Per listed serving644 kcal
  • Greens & Grains Salad + Sweet Potato Fritters (VE) (NGCI)Per listed serving535 kcal
  • Greens & Grains Salad with Chargrilled Chicken Breast (NGCI)Per listed serving443 kcal
  • Greens & Grains Salad with Salmon (NGCI)Per listed serving691 kcal
  • Grilled Chicken BreastPer listed serving110 kcal
  • Grilled Halloumi & Aubergine (V) (NGCI)Per listed serving681 kcal
  • Honey-Glazed Ham Hock Terrine · 255 kcalPer listed serving255 kcal
  • Honey-Glazed Ham Hock Terrine · 257 kcal / option 2Per listed serving257 kcal
  • Honeycomb Ice Cream (V)Per listed serving254 kcal
  • Hummus & Bread (V) (NGCI)Per listed serving610 kcal
  • Hummus & Flatbread (V)Per listed serving581 kcal
  • Ice Cream & Sorbet (V)Per listed serving1 kcal

Explore more items in Menuu.

Related pages

All Vintage Inns menu recordsUnder 700 Calories UK guideAll eating out guides