Low Sugar at Vintage Inns

Listed portions with 10g sugar or fewer. Check portion size before comparing. 236 distinct listed portions match this filter.

Explore Vintage Inns in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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All itemsProtein≤500 cal≤600 calKetoLow FatMacro≤300 cal≤400 cal≤700 calLow SugarLow Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (56)

10oz Rib-Eye Surf & Turf (+£5 supplement)

Per listed serving

1148 kcalProtein: View in appCarbs: View in appFat: View in app

Bacon Sandwich

Per listed serving

613 kcalProtein: View in appCarbs: View in appFat: View in app

Battered Fish Goujons

Per listed serving

129 kcalProtein: View in appCarbs: View in appFat: View in app

Buttermilk Chicken Burger

Per listed serving

345 kcalProtein: View in appCarbs: View in appFat: View in app

Caesar Salad (V)

Per listed serving

489 kcalProtein: View in appCarbs: View in appFat: View in app

Caesar Salad with Chicken

Per listed serving

683 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
  • Caesar Salad with Halloumi (V)Per listed serving884 kcal
  • Charcuterie PizzaPer listed serving214 kcal
  • Charcuterie PizzaPer listed serving1072 kcal
  • Classic Beef BurgerPer listed serving931 kcal
  • Classic Club SandwichPer listed serving1228 kcal
  • Classic Margherita Pizza (V)Per listed serving188 kcal
  • Classic Margherita Pizza (V)Per listed serving940 kcal
  • Croissant (V)Per listed serving235 kcal
  • Eggs Benedict*Per listed serving545 kcal
  • Feta Salad & Toasted Tortilla (V)Per listed serving224 kcal
  • Fillet of Salmon*Per listed serving801 kcal
  • Fish & ChipsPer listed serving1054 kcal
  • Fish & Chips (NGCI)Per listed serving1054 kcal
  • Fish Finger SandwichPer listed serving961 kcal
  • Fresh Red Chillies (VE)Per listed serving1 kcal
  • Garden Pea Falafel (VE)Per listed serving200 kcal
  • Grilled Halloumi (V)Per listed serving394 kcal
  • Korean Pulled Beef Pizza*Per listed serving254 kcal
  • Mature Cheddar (V)Per listed serving84 kcal
  • Mini Beef & Onion PiesPer listed serving269 kcal
  • Mini Chorizo Sausages*Per listed serving851 kcal
  • Mini Veggie Pies (V)Per listed serving263 kcal
  • Mixed Olives (VE)Per listed serving239 kcal
  • Orange (VE)Per listed serving43 kcal
  • Pain Au Chocolat (V)Per listed serving304 kcal
  • Pigs in Blankets YorkiesPer listed serving403 kcal
  • Poached Egg* (V)Per listed serving68 kcal
  • Pork & Double Gloucester Sausage RollsPer listed serving218 kcal
  • Porridge (V)Per listed serving65 kcal
  • Prime Beef BurgerPer listed serving261 kcal
  • Pulled BBQ Beef Brisket SlidersPer listed serving229 kcal
  • Red Apple (VE)Per listed serving69 kcal
  • Roasted Mushrooms (VE)Per listed serving12 kcal
  • Salmon FilletPer listed serving440 kcal

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Sides and extras (40)

Add Farmhouse bread & Butter (V)

Per listed serving

318 kcalProtein: View in appCarbs: View in appFat: View in app

Add Scallops

Per listed serving

131 kcalProtein: View in appCarbs: View in appFat: View in app

Add Vegan Gravy (VE)

Per listed serving

28 kcalProtein: View in appCarbs: View in appFat: View in app

Apple Sauce

Per listed serving

20 kcalProtein: View in appCarbs: View in appFat: View in app

Baby Potatoes (VE)

Per listed serving

176 kcalProtein: View in appCarbs: View in appFat: View in app

Baby Potatoes (VE) (NGCI)

Per listed serving

195 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • Baked Beans (VE)Per listed serving93 kcal
  • Beer-Battered Onion Rings* (V)Per listed serving628 kcal
  • Belgian Fries (V)Per listed serving762 kcal
  • Belgian Fries (V) (NGCI)Per listed serving762 kcal
  • British Pork SausagePer listed serving447 kcal
  • Chicken Gravy* · 89 kcal / option 2Per listed serving89 kcal
  • Chicken Gravy* · 156 kcalPer listed serving156 kcal
  • Choice Egg Scrambled (V)Per listed serving122 kcal
  • Corn Flakes (V)Per listed serving91 kcal
  • Cranberry SaucePer listed serving15 kcal
  • Dressed Side Salad (VE)Per listed serving41 kcal
  • Dressed Side Salad (VE) (NGCI)Per listed serving41 kcal
  • Fine Sea SaltPer listed serving0 kcal
  • Fried Egg (V)Per listed serving93 kcal
  • Fries (VE)Per listed serving222 kcal
  • Greens & Grains Salad (VE)Per listed serving50 kcal
  • Hash Browns (V)Per listed serving170 kcal
  • Horseradish SaucePer listed serving10 kcal
  • Kelloggs Coco Pops (V) - Per PackPer listed serving135 kcal
  • Mac & Cheese (V)Per listed serving418 kcal
  • Mint SaucePer listed serving8 kcal
  • Rocket, Tenderstem & Pink Onion Salad* (VE)Per listed serving87 kcal
  • SaltPer listed serving0 kcal
  • Seasonal Greens (VE)Per listed serving75 kcal
  • Seasonal Greens (VE)Per listed serving47 kcal
  • Seasonal Greens (VE) (NGCI)Per listed serving75 kcal
  • Side - Peas (VE)Per listed serving102 kcal
  • Side - Peas (VE) (NGCI)Per listed serving102 kcal
  • Skin-On Fries (VE)Per listed serving389 kcal
  • Skin-On Fries (VE) (NGCI)Per listed serving389 kcal
  • Skin-on-Fries (VE)Per listed serving389 kcal
  • Triple-Cooked Chips (VE) (NGCI)Per listed serving396 kcal
  • Upgrade - Fries To Belgian FriesPer listed serving762 kcal
  • Whole Black PeppercornPer listed serving6 kcal

Drinks (48)

10oz Rib-Eye (NGCI)

Per listed serving

1029 kcalProtein: View in appCarbs: View in appFat: View in app

10oz Rib-Eye Please refer to choices for additional allergen information

Per listed serving

1029 kcalProtein: View in appCarbs: View in appFat: View in app

7oz Fillet (NGCI)

Per listed serving

668 kcalProtein: View in appCarbs: View in appFat: View in app

7oz Fillet Please refer to choices for additional allergen information

Per listed serving

668 kcalProtein: View in appCarbs: View in appFat: View in app

Americano With Oat Based Alternative To Milk (VE)

Per listed serving

39 kcalProtein: View in appCarbs: View in appFat: View in app

Béarnaise*

Per listed serving

123 kcalProtein: View in appCarbs: View in appFat: View in app
More drinks
  • Béarnaise* (NGCI)Per listed serving123 kcal
  • Beef DrippingPer listed serving157 kcal
  • Beef Dripping (NGCI)Per listed serving157 kcal
  • Beer-Battered Onion Rings* (V)Per listed serving646 kcal
  • Breakfast Tea (V)Per listed serving5 kcal
  • Breakfast Tea With Oat Based Alternative To Milk (VE)Per listed serving6 kcal
  • Cappuccino (V)Per listed serving103 kcal
  • Craft Ale, Mushroom & Bacon*Per listed serving67 kcal
  • Decaf AmericanoPer listed serving34 kcal
  • Decaf Americano With Oat Based Alternative To MilkPer listed serving38 kcal
  • Decaf CappuccinoPer listed serving102 kcal
  • Decaf Flat WhitePer listed serving71 kcal
  • Decaf Flat White With Oat Based Alternative To MilkPer listed serving80 kcal
  • Decaf LattePer listed serving109 kcal
  • Decaf Latte With Oat Based Alternative To MilkPer listed serving123 kcal
  • Decaf Tea With Oat Based Alternative To Milk (VE)Per listed serving17 kcal
  • Decaf Tea With Semi Skimmed Milk (V)Per listed serving15 kcal
  • Double Espresso (VE)Per listed serving22 kcal
  • Earl Grey Tea (VE)Per listed serving0 kcal
  • Earl Grey Tea With Oat Based Alternative To Milk (VE)Per listed serving17 kcal
  • Extra Shot Espresso (VE)Per listed serving11 kcal
  • Flat White (V)Per listed serving72 kcal
  • Flat White With Oat Based Alternative To Milk (VE)Per listed serving81 kcal
  • Floater Coffee (V)Per listed serving348 kcal
  • Fruit Shoot® Apple & BlackcurrantPer listed serving8 kcal
  • Fruit Shoot® OrangePer listed serving17 kcal
  • Garlic & Cheese Baked Mushrooms (V)Per listed serving124 kcal
  • Garlic Ciabatta (V)Per listed serving232 kcal
  • Garlic King PrawnsPer listed serving154 kcal
  • Garlic King Prawns (NGCI)Per listed serving154 kcal
  • Green Tea (VE)Per listed serving0 kcal
  • Latte (V)Per listed serving110 kcal
  • Latte With Oat Based Alternative To Milk (VE)Per listed serving124 kcal
  • Margherita Pizza (V)Per listed serving260 kcal

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Snacks and smaller dishes (22)

Creamy Garlic Oven-Baked Mushrooms (V)

Per listed serving

336 kcalProtein: View in appCarbs: View in appFat: View in app

Creamy Garlic Oven-Baked Mushrooms (V) (NGCI)

Per listed serving

388 kcalProtein: View in appCarbs: View in appFat: View in app

Crispy Whitebait

Per listed serving

941 kcalProtein: View in appCarbs: View in appFat: View in app

Fritto Misto

Per listed serving

475 kcalProtein: View in appCarbs: View in appFat: View in app

Garden Pea Falafel (VE)

Per listed serving

423 kcalProtein: View in appCarbs: View in appFat: View in app

Garden Pea Falafel (VE) (NGCI)

Per listed serving

423 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
  • Garlic Bread (V)Per listed serving119 kcal
  • Garlic King PrawnsPer listed serving629 kcal
  • Garlic King Prawns (NGCI)Per listed serving681 kcal
  • Padron Peppers (VE)Per listed serving33 kcal
  • Pork & Double Gloucester Sausage RollPer listed serving661 kcal
  • Salt & Pepper CalamariPer listed serving479 kcal
  • Stone-Baked Garlic Flatbread (V)Per listed serving712 kcal
  • Stone-Baked Garlic Flatbread with cheese (V)Per listed serving810 kcal
  • Today's Soup (V)Per listed serving354 kcal
  • Today's Soup (VE)Per listed serving141 kcal
  • Today's Soup (VE)Per listed serving261 kcal
  • Today's Soup VPer listed serving187 kcal
  • Trio of Baked ScallopsPer listed serving319 kcal
  • Trio of Baked Scallops (NGCI)Per listed serving280 kcal
  • Trio of Ice Cream & Sorbet (V) Please refer to choices for additional allergen informationPer listed serving1 kcal
  • Veg Sticks (VE)Per listed serving116 kcal

Sharing dishes (5)

Beetroot Vegetable Wrap (VE)

Per listed serving

77 kcalProtein: View in appCarbs: View in appFat: View in app

Cheese & Chutney Sandwich (V)

Per listed serving

292 kcalProtein: View in appCarbs: View in appFat: View in app

Chicken & Avocado Sandwich

Per listed serving

198 kcalProtein: View in appCarbs: View in appFat: View in app

Egg Mayo Sandwich (V)

Per listed serving

169 kcalProtein: View in appCarbs: View in appFat: View in app

Ham & Mustard Sandwich

Per listed serving

160 kcalProtein: View in appCarbs: View in appFat: View in app

Other menu items (65)

Baby Potatoes (VE)

Per listed serving

88 kcalProtein: View in appCarbs: View in appFat: View in app

Baked Beans (VE)

Per listed serving

56 kcalProtein: View in appCarbs: View in appFat: View in app

Battered Fish Goujons

Per listed serving

113 kcalProtein: View in appCarbs: View in appFat: View in app

Beans on Toast (VE)

Per listed serving

248 kcalProtein: View in appCarbs: View in appFat: View in app

Beef Burger

Per listed serving

256 kcalProtein: View in appCarbs: View in appFat: View in app

Beef Burger

Per listed serving

668 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • Caesar Salad with SalmonPer listed serving930 kcal
  • Cauliflower Cheese (V)Per listed serving780 kcal
  • Chargrilled Chicken BreastPer listed serving193 kcal
  • Chateaubriand for two to share Please refer to choices for additional allergen informationPer listed serving1408 kcal
  • Chestnut & Bacon StuffingPer listed serving298 kcal
  • Chestnut & Bacon Stuffing (NGCI)Per listed serving298 kcal
  • Chicken & Vegetable Penang CurryPer listed serving871 kcal
  • Chicken BurgerPer listed serving407 kcal
  • Chicken NuggetsPer listed serving235 kcal
  • Chips (VE)Per listed serving158 kcal
  • Devon Crab Cake*Per listed serving366 kcal
  • Feta Salad & Bread (V) (NGCI)Per listed serving358 kcal
  • Fritto MistoPer listed serving342 kcal
  • Full Cooked BreakfastPer listed serving1381 kcal
  • Grilled Chicken BreastPer listed serving110 kcal
  • Honey-Glazed Ham Hock Terrine · 255 kcalPer listed serving255 kcal
  • Honey-Glazed Ham Hock Terrine · 257 kcal / option 2Per listed serving257 kcal
  • Hummus & Bread (V) (NGCI)Per listed serving610 kcal
  • Ice Cream & Sorbet (V)Per listed serving1 kcal
  • Mash (V)Per listed serving94 kcal
  • Mini Chorizo Sausages* (NGCI)Per listed serving851 kcal
  • Mixed Olives (VE) (NGCI)Per listed serving239 kcal
  • Moroccan-Spiced Chicken Breast (NGCI)Per listed serving420 kcal
  • Moroccan-Spiced Chicken Breast Please refer to your choices for additional allergen information.Per listed serving420 kcal
  • Padron Peppers (VE) (NGCI)Per listed serving33 kcal
  • Pan-Roasted HalibutPer listed serving459 kcal
  • Pan-Roasted Lamb*Per listed serving1083 kcal
  • Peas (VE)Per listed serving50 kcal
  • Pig in a Duvet*Per listed serving438 kcal
  • Pigs in BlanketsPer listed serving883 kcal
  • Pigs in Blankets (NGCI)Per listed serving883 kcal
  • Poached Eggs on Toast* (V)Per listed serving538 kcal
  • Pork SausagesPer listed serving312 kcal
  • Quorn Nuggets (VE)Per listed serving159 kcal

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Related pages

All Vintage Inns menu recordsLow Sugar UK guideAll eating out guides