Low Saturated Fat at Vintage Inns

Listed portions with 5g saturated fat or fewer. Check the serving size. 217 distinct listed portions match this filter.

Explore Vintage Inns in Menuu

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All items Protein ≤500 cal ≤600 cal Keto Low Fat Macro ≤300 cal ≤400 cal ≤700 cal Low Sugar Low Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (47)

Banana (VE)

Per listed serving

136 kcalProtein: View in appCarbs: View in appFat: View in app

Battered Fish Goujons

Per listed serving

129 kcalProtein: View in appCarbs: View in appFat: View in app

Blueberry Crumble Muffin (V)

Per listed serving

548 kcalProtein: View in appCarbs: View in appFat: View in app

Buttermilk Pancakes (V)

Per listed serving

626 kcalProtein: View in appCarbs: View in appFat: View in app

Charcuterie Pizza

Per listed serving

214 kcalProtein: View in appCarbs: View in appFat: View in app

Chicken Breast Burger

Per listed serving

921 kcalProtein: View in appCarbs: View in appFat: View in app

More mains

Childs Meat-Free Roast (V)Per listed serving476 kcal
Childs Meat-Free Roast (V) FPPer listed serving482 kcal
Classic Beef BurgerPer listed serving931 kcal
Classic Margherita Pizza (V)Per listed serving188 kcal
Extra Vegan Vanilla Custard (VE)Per listed serving125 kcal
Falafel Flatbread* (VE)Per listed serving984 kcal
Fish & ChipsPer listed serving1054 kcal
Fish & Chips (NGCI)Per listed serving1054 kcal
Fish Finger SandwichPer listed serving961 kcal
Fresh Red Chillies (VE)Per listed serving1 kcal
Garden Pea Falafel (VE)Per listed serving200 kcal
Green Apple (VE)Per listed serving88 kcal
Greens & Grains Salad (VE)Per listed serving251 kcal
Greens & Grains Salad + Chargrilled Chicken BreastPer listed serving443 kcal
Greens & Grains Salad + Sweet Potato Fritters (VE)Per listed serving535 kcal
Jam/Marmalade/Honey Portions (V)Per listed serving54 kcal
Katsu Rice Bowl (VE)Per listed serving550 kcal
Katsu Rice Bowl (VE) (NGCI)Per listed serving550 kcal
Mature Cheddar (V)Per listed serving84 kcal
Mixed Olives (VE)Per listed serving239 kcal
Orange (VE)Per listed serving43 kcal
Orange Sorbet (V)Per listed serving136 kcal
Poached Egg* (V)Per listed serving68 kcal
Porridge (V)Per listed serving327 kcal
Porridge (V)Per listed serving65 kcal
Prime Beef BurgerPer listed serving261 kcal
Pulled BBQ Beef Brisket SlidersPer listed serving229 kcal
Puy Lentil Cottage Pie* (VE)Per listed serving516 kcal
Raspberry Sorbet (VE)Per listed serving121 kcal
Red Apple (VE)Per listed serving69 kcal
Roasted Mushrooms (VE)Per listed serving12 kcal
Slaw & Flatbread (V)Per listed serving475 kcal
Sliced ChickenPer listed serving96 kcal
Smoked Back BaconPer listed serving189 kcal

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Sides and extras (37)

Add Farmhouse bread & Butter (V)

Per listed serving

318 kcalProtein: View in appCarbs: View in appFat: View in app

Add Scallops

Per listed serving

131 kcalProtein: View in appCarbs: View in appFat: View in app

Add Vegan Gravy (VE)

Per listed serving

28 kcalProtein: View in appCarbs: View in appFat: View in app

Apple Sauce

Per listed serving

20 kcalProtein: View in appCarbs: View in appFat: View in app

Baby Potatoes (VE)

Per listed serving

176 kcalProtein: View in appCarbs: View in appFat: View in app

Baby Potatoes (VE) (NGCI)

Per listed serving

195 kcalProtein: View in appCarbs: View in appFat: View in app

More sides and extras

Baked Beans (VE)Per listed serving93 kcal
Belgian Fries (V)Per listed serving762 kcal
Belgian Fries (V) (NGCI)Per listed serving762 kcal
Chicken Gravy* · 89 kcal / option 2Per listed serving89 kcal
Chicken Gravy* · 156 kcalPer listed serving156 kcal
Corn Flakes (V)Per listed serving91 kcal
Cranberry SaucePer listed serving15 kcal
Dressed Side Salad (VE)Per listed serving41 kcal
Dressed Side Salad (VE) (NGCI)Per listed serving41 kcal
Fine Sea SaltPer listed serving0 kcal
Fried Egg (V)Per listed serving93 kcal
Fries (VE)Per listed serving222 kcal
Greens & Grains Salad (VE)Per listed serving50 kcal
Hash Browns (V)Per listed serving170 kcal
Horseradish SaucePer listed serving10 kcal
Kelloggs Coco Pops (V) - Per PackPer listed serving135 kcal
Mint SaucePer listed serving8 kcal
Rocket, Tenderstem & Pink Onion Salad* (VE)Per listed serving87 kcal
SaltPer listed serving0 kcal
Seasonal Greens (VE)Per listed serving75 kcal
Seasonal Greens (VE)Per listed serving47 kcal
Seasonal Greens (VE) (NGCI)Per listed serving75 kcal
Side - Peas (VE)Per listed serving102 kcal
Side - Peas (VE) (NGCI)Per listed serving102 kcal
Skin-On Fries (VE)Per listed serving389 kcal
Skin-On Fries (VE) (NGCI)Per listed serving389 kcal
Skin-on-Fries (VE)Per listed serving389 kcal
Triple-Cooked Chips (VE) (NGCI)Per listed serving396 kcal
Upgrade - Fries To Belgian FriesPer listed serving762 kcal
Weetabix (V)Per listed serving166 kcal
Whole Black PeppercornPer listed serving6 kcal

Drinks (60)

7oz Fillet (NGCI)

Per listed serving

668 kcalProtein: View in appCarbs: View in appFat: View in app

7oz Fillet Please refer to choices for additional allergen information

Per listed serving

668 kcalProtein: View in appCarbs: View in appFat: View in app

Americano With Oat Based Alternative To Milk (VE)

Per listed serving

39 kcalProtein: View in appCarbs: View in appFat: View in app

Banana & Toffee Cake (V)

Per listed serving

214 kcalProtein: View in appCarbs: View in appFat: View in app

Béarnaise*

Per listed serving

123 kcalProtein: View in appCarbs: View in appFat: View in app

Béarnaise* (NGCI)

Per listed serving

123 kcalProtein: View in appCarbs: View in appFat: View in app

More drinks

Bedroom TrayPer listed serving68 kcal
Breakfast Tea (V)Per listed serving5 kcal
Breakfast Tea With Oat Based Alternative To Milk (VE)Per listed serving6 kcal
Cappuccino (V)Per listed serving103 kcal
Chai Latte (V)Per listed serving163 kcal
Chai Latte With Oat Based Alternative To Milk (VE)Per listed serving176 kcal
Craft Ale, Mushroom & Bacon*Per listed serving67 kcal
Decaf AmericanoPer listed serving34 kcal
Decaf Americano With Oat Based Alternative To MilkPer listed serving38 kcal
Decaf CappuccinoPer listed serving102 kcal
Decaf Flat WhitePer listed serving71 kcal
Decaf Flat White With Oat Based Alternative To MilkPer listed serving80 kcal
Decaf LattePer listed serving109 kcal
Decaf Latte With Oat Based Alternative To MilkPer listed serving123 kcal
Decaf Tea With Oat Based Alternative To Milk (VE)Per listed serving17 kcal
Decaf Tea With Semi Skimmed Milk (V)Per listed serving15 kcal
Double Espresso (VE)Per listed serving22 kcal
Drinks StationPer listed serving174 kcal
Earl Grey Tea (VE)Per listed serving0 kcal
Earl Grey Tea With Oat Based Alternative To Milk (VE)Per listed serving17 kcal
Extra Shot Espresso (VE)Per listed serving11 kcal
Flat White (V)Per listed serving72 kcal
Flat White With Oat Based Alternative To Milk (VE)Per listed serving81 kcal
Fruit Shoot® Apple & BlackcurrantPer listed serving8 kcal
Fruit Shoot® OrangePer listed serving17 kcal
Garlic Ciabatta (V)Per listed serving232 kcal
Garlic King PrawnsPer listed serving154 kcal
Garlic King Prawns (NGCI)Per listed serving154 kcal
Glass of MilkPer listed serving147 kcal
Green Tea (VE)Per listed serving0 kcal
Iced Biscoff® Latte (V)Per listed serving197 kcal
Iced Biscoff® Latte With Oat Based Alternative To Milk (VE)Per listed serving152 kcal
Latte (V)Per listed serving110 kcal
Latte With Oat Based Alternative To Milk (VE)Per listed serving124 kcal

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Snacks and smaller dishes (17)

Chicken Liver & Fig Pâté*

Per listed serving

333 kcalProtein: View in appCarbs: View in appFat: View in app

Extra Custard (V)

Per listed serving

86 kcalProtein: View in appCarbs: View in appFat: View in app

Fritto Misto

Per listed serving

475 kcalProtein: View in appCarbs: View in appFat: View in app

Garden Pea Falafel (VE)

Per listed serving

423 kcalProtein: View in appCarbs: View in appFat: View in app

Garden Pea Falafel (VE) (NGCI)

Per listed serving

423 kcalProtein: View in appCarbs: View in appFat: View in app

Garlic Bread (V)

Per listed serving

119 kcalProtein: View in appCarbs: View in appFat: View in app

More snacks and smaller dishes

Padron Peppers (VE)Per listed serving33 kcal
Salt & Pepper CalamariPer listed serving479 kcal
Shredded Crispy ChickenPer listed serving526 kcal
Stone-Baked Garlic Flatbread (V)Per listed serving712 kcal
Tandoori Chicken Skewer*Per listed serving231 kcal
Tandoori Chicken Skewer* (NGCI)Per listed serving231 kcal
Today's Soup (VE)Per listed serving141 kcal
Today's Soup (VE)Per listed serving261 kcal
Today's Soup VPer listed serving187 kcal
Trio of Ice Cream & Sorbet (V) Please refer to choices for additional allergen informationPer listed serving1 kcal
Veg Sticks (VE)Per listed serving116 kcal

Sharing dishes (4)

Beetroot Vegetable Wrap (VE)

Per listed serving

77 kcalProtein: View in appCarbs: View in appFat: View in app

Chicken & Avocado Sandwich

Per listed serving

198 kcalProtein: View in appCarbs: View in appFat: View in app

Egg Mayo Sandwich (V)

Per listed serving

169 kcalProtein: View in appCarbs: View in appFat: View in app

Ham & Mustard Sandwich

Per listed serving

160 kcalProtein: View in appCarbs: View in appFat: View in app

Other menu items (52)

Aubergine & Butternut Squash Bake (VE)

Per listed serving

577 kcalProtein: View in appCarbs: View in appFat: View in app

Baby Potatoes (VE)

Per listed serving

88 kcalProtein: View in appCarbs: View in appFat: View in app

Baked Beans (VE)

Per listed serving

56 kcalProtein: View in appCarbs: View in appFat: View in app

Battered Fish Goujons

Per listed serving

113 kcalProtein: View in appCarbs: View in appFat: View in app

Beans on Toast (VE)

Per listed serving

248 kcalProtein: View in appCarbs: View in appFat: View in app

Beef Burger

Per listed serving

256 kcalProtein: View in appCarbs: View in appFat: View in app

More other menu items

Braised Red Cabbage* (VE)Per listed serving159 kcal
Braised Red Cabbage* (VE) (NGCI)Per listed serving161 kcal
Buttermilk Pancakes (V)Per listed serving394 kcal
Chargrilled Chicken BreastPer listed serving193 kcal
Chateaubriand for two to share Please refer to choices for additional allergen informationPer listed serving1408 kcal
Chicken BurgerPer listed serving407 kcal
Chicken NuggetsPer listed serving235 kcal
Chips (VE)Per listed serving158 kcal
Crispy Duck SaladPer listed serving240 kcal
Devon Crab Cake*Per listed serving366 kcal
Fritto MistoPer listed serving342 kcal
Fruit Salad (VE)Per listed serving82 kcal
Greens & Grains Salad (VE) (NGCI)Per listed serving251 kcal
Greens & Grains Salad + Sweet Potato Fritters (VE) (NGCI)Per listed serving535 kcal
Greens & Grains Salad with Chargrilled Chicken Breast (NGCI)Per listed serving443 kcal
Grilled Chicken BreastPer listed serving110 kcal
Honey-Glazed Ham Hock Terrine · 255 kcalPer listed serving255 kcal
Honey-Glazed Ham Hock Terrine · 257 kcal / option 2Per listed serving257 kcal
Ice Cream & Sorbet (V)Per listed serving1 kcal
Mash (V)Per listed serving94 kcal
Meat-Free Roast (V) · 910 kcal / option 2Per listed serving910 kcal
Meat-Free Roast (V) · 996 kcalPer listed serving996 kcal
Meat-Free Roast (VE) (NGCI) · 768 kcal / option 2Per listed serving768 kcal
Meat-Free Roast (VE) (NGCI) · 853 kcalPer listed serving853 kcal
Mini Apple & Blackberry Crumble (V)Per listed serving369 kcal
Mixed Olives (VE) (NGCI)Per listed serving239 kcal
Moroccan-Spiced Chicken Breast (NGCI)Per listed serving420 kcal
Moroccan-Spiced Chicken Breast Please refer to your choices for additional allergen information.Per listed serving420 kcal
Padron Peppers (VE) (NGCI)Per listed serving33 kcal
Peas (VE)Per listed serving50 kcal
Quorn Nuggets (VE)Per listed serving159 kcal
Roast Potatoes (VE) · 304 kcalPer listed serving304 kcal
Roast Potatoes (VE) · 323 kcal / option 2Per listed serving323 kcal
Roast Potatoes (VE) (NGCI) · 304 kcalPer listed serving304 kcal

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All Vintage Inns menu records Low Saturated Fat UK guide All eating out guides

Low Saturated Fat at Vintage Inns

Explore Vintage Inns in Menuu

Mains (47)

Banana (VE)

Battered Fish Goujons

Blueberry Crumble Muffin (V)

Buttermilk Pancakes (V)

Charcuterie Pizza

Chicken Breast Burger

Sides and extras (37)

Add Farmhouse bread & Butter (V)

Add Scallops

Add Vegan Gravy (VE)

Apple Sauce

Baby Potatoes (VE)

Baby Potatoes (VE) (NGCI)

Drinks (60)

7oz Fillet (NGCI)

7oz Fillet Please refer to choices for additional allergen information

Americano With Oat Based Alternative To Milk (VE)

Banana & Toffee Cake (V)

Béarnaise*

Béarnaise* (NGCI)

Snacks and smaller dishes (17)

Chicken Liver & Fig Pâté*

Extra Custard (V)

Fritto Misto

Garden Pea Falafel (VE)

Garden Pea Falafel (VE) (NGCI)

Garlic Bread (V)

Sharing dishes (4)

Beetroot Vegetable Wrap (VE)

Chicken & Avocado Sandwich

Egg Mayo Sandwich (V)

Ham & Mustard Sandwich

Other menu items (52)

Aubergine & Butternut Squash Bake (VE)

Baby Potatoes (VE)

Baked Beans (VE)

Battered Fish Goujons

Beans on Toast (VE)

Beef Burger

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