Keto / Low Carb at The Lost & Found Birmingham

Listed portions with 20g carbohydrates or fewer. A numerical filter does not establish suitability for a particular diet. 60 distinct listed portions match this filter.

Explore The Lost & Found Birmingham in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (5)

Italian Olives

Per listed serving

95 kcalProtein: View in appCarbs: View in appFat: View in app

Smoked Salmon, Cucumber and Lemon & Dill Cream Cheese

Per listed serving

124 kcalProtein: View in appCarbs: View in appFat: View in app

Sunshine Salad - Roasted Chicken & Bacon

Per listed serving

871 kcalProtein: View in appCarbs: View in appFat: View in app

Sunshine Salad with Chicken & Bacon

Per listed serving

788 kcalProtein: View in appCarbs: View in appFat: View in app

Tomato, Mozzarella & Basil Pesto

Per listed serving

144 kcalProtein: View in appCarbs: View in appFat: View in app

Sides and extras (13)

Beef Chilli

Per listed serving

49 kcalProtein: View in appCarbs: View in appFat: View in app

Beef Dripping & Merlot Gravy

Per listed serving

49 kcalProtein: View in appCarbs: View in appFat: View in app

Chorizo

Per listed serving

292 kcalProtein: View in appCarbs: View in appFat: View in app

Dressed House Salad

Per listed serving

42 kcalProtein: View in appCarbs: View in appFat: View in app

Goat's Cheese

Per listed serving

81 kcalProtein: View in appCarbs: View in appFat: View in app

Jalapeños

Per listed serving

19 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • Mozzarella · StandardPer listed serving223 kcal
  • Peppercorn Sauce · StandardPer listed serving62 kcal
  • Prosciutto · StandardPer listed serving38 kcal
  • Seasonal Greens · StandardPer listed serving68 kcal
  • Side Salad · StandardPer listed serving81 kcal
  • Side Salad · StandardPer listed serving122 kcal
  • Skin-on Triple-Cooked Fries · StandardPer listed serving138 kcal

Drinks (27)

Americano

Per listed serving

4 kcalProtein: View in appCarbs: View in appFat: View in app

Cappuccino

Per listed serving

132 kcalProtein: View in appCarbs: View in appFat: View in app

Cloudy Lemonade

Per listed serving

44 kcalProtein: View in appCarbs: View in appFat: View in app

Cucumber & Houmous

Per listed serving

148 kcalProtein: View in appCarbs: View in appFat: View in app

English breakfast

Per listed serving

24 kcalProtein: View in appCarbs: View in appFat: View in app

Espresso

Per listed serving

4 kcalProtein: View in appCarbs: View in appFat: View in app
More drinks
  • Espresso Martini Tiramisu · StandardPer listed serving121 kcal
  • Freixenet Prosecco 0.0% 20cl · StandardPer listed serving30 kcal
  • J2O Apple & Mango - 275ml · StandardPer listed serving52 kcal
  • J2O Apple & Raspberry - 275ml · StandardPer listed serving52 kcal
  • J2O Orange & Passion Fruit - 275ml · StandardPer listed serving57 kcal
  • Latte · StandardPer listed serving124 kcal
  • Nojito · StandardPer listed serving77 kcal
  • Pea & guacamole crostini · StandardPer listed serving80 kcal
  • Pepsi Max - Large · StandardPer listed serving1 kcal
  • Pepsi Max - Regular · StandardPer listed serving1 kcal
  • Praline Chocolate Torte · StandardPer listed serving214 kcal
  • R White’s Lemonade - Zero sugar Large · StandardPer listed serving12 kcal
  • R White’s Lemonade - Zero sugar- Regular · StandardPer listed serving9 kcal
  • San Pellegrino Blood Orange - 330ml · StandardPer listed serving70 kcal
  • San Pellegrino Lemon - 330ml · StandardPer listed serving63 kcal
  • Smoked Salmon & Cucumber · StandardPer listed serving102 kcal
  • Stella Artois Lager Alcohol-Free Lager · StandardPer listed serving59 kcal
  • Strawberry Cloudy Lemonade · StandardPer listed serving56 kcal
  • Tomato, Mozzarella & Basil Pesto · Standard · 150 kcalPer listed serving150 kcal
  • Tomato, Mozzarella & Basil Pesto · Standard · 113 kcalPer listed serving113 kcal
  • White Coffee · StandardPer listed serving76 kcal

Snacks and smaller dishes (4)

Cucumber Batons & Carrot Sticks

Per listed serving

160 kcalProtein: View in appCarbs: View in appFat: View in app

Garlic Focaccia Bread

Per listed serving

134 kcalProtein: View in appCarbs: View in appFat: View in app

Garlic King Prawns

Per listed serving

603 kcalProtein: View in appCarbs: View in appFat: View in app

Oak-Smoked Salmon

Per listed serving

235 kcalProtein: View in appCarbs: View in appFat: View in app

Other menu items (11)

Breaded Mushrooms

Per listed serving

148 kcalProtein: View in appCarbs: View in appFat: View in app

Crispy BBQ Chicken Strips

Per listed serving

34 kcalProtein: View in appCarbs: View in appFat: View in app

Filter Coffee

Per listed serving

32 kcalProtein: View in appCarbs: View in appFat: View in app

Filter Tea

Per listed serving

66 kcalProtein: View in appCarbs: View in appFat: View in app

Green Salad

Per listed serving

178 kcalProtein: View in appCarbs: View in appFat: View in app

Halloumi Fries

Per listed serving

135 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • Margherita · StandardPer listed serving188 kcal
  • Margherita Pizza · StandardPer listed serving183 kcal
  • Mini Sticky Chicken Kebabs · StandardPer listed serving235 kcal
  • Smashed Avocado & Flatbread · StandardPer listed serving135 kcal
  • Sticky Maple Pigs · StandardPer listed serving125 kcal

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