Best Under 300 Calories Options at TGI Fridays
Light meals and snacks with fewer than 300 calories.
16 items found
Top under 300 calories picks
The best under 300 calories options at TGI Fridays, ranked for your goals.
Marinara Sauce
21 kcal
VeganVegetarian
BBQ Sauce
61 kcal
VeganVegetarian
Garlic & Chilli King Prawns
65 kcal
Frank's RedHot Sauce
67 kcal
VeganVegetarian
Pickled Slaw
72 kcal
VeganVegetarian
See full macros for TGI Fridays under 300 calories meals
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All under 300 calories items at TGI Fridays
Marinara Sauce
21 kcal
VeganVegetarian
BBQ Sauce
61 kcal
VeganVegetarian
Garlic & Chilli King Prawns
65 kcal
Frank's RedHot Sauce
67 kcal
VeganVegetarian
Pickled Slaw
72 kcal
VeganVegetarian
House Salad
75 kcal
VeganVegetarian
Fridays Legendary Glaze
83 kcal
Vegetarian
House Slaw
86 kcal
Vegetarian
Lime & Avocado Dressing
118 kcal
VeganVegetarian
Honey Mustard Dressing
119 kcal
Vegetarian
Blue Cheese Dip
146 kcal
Vegetarian
Blue Cheese Dressing
146 kcal
Vegetarian
Corn Ribs
152 kcal
VeganVegetarian
Maple Glazed Corn Ribs
198 kcal
Vegetarian
Fresh Fruit & Orange Sorbet Sundae
240 kcal
VeganVegetarian
Guac & Chips
289 kcal
VeganVegetarian
Related pages
All TGI Fridays itemsLow Calorie at TGI FridaysUnder 500 Calories at TGI FridaysUnder 600 Calories at TGI FridaysVegan at TGI FridaysVegetarian at TGI FridaysUnder 400 Calories at TGI FridaysUnder 300 Calories at All Bar OneUnder 300 Calories at AMT CoffeeUnder 300 Calories at Baskin-RobbinsUnder 300 Calories at BeefeaterUnder 300 Calories at Black Sheep CoffeeUnder 300 Calories at Blank Street Coffee