Best Vegan Options at TGI Fridays
Fully plant-based options with no animal products.
20 items found
Top vegan picks
The best vegan options at TGI Fridays, ranked for your goals.
Marinara Sauce
21 kcal
VeganVegetarian
BBQ Sauce
61 kcal
VeganVegetarian
Frank's RedHot Sauce
67 kcal
VeganVegetarian
Pickled Slaw
72 kcal
VeganVegetarian
House Salad
75 kcal
VeganVegetarian
See full macros for TGI Fridays vegan meals
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All vegan items at TGI Fridays
Marinara Sauce
21 kcal
VeganVegetarian
BBQ Sauce
61 kcal
VeganVegetarian
Frank's RedHot Sauce
67 kcal
VeganVegetarian
Pickled Slaw
72 kcal
VeganVegetarian
House Salad
75 kcal
VeganVegetarian
Lime & Avocado Dressing
118 kcal
VeganVegetarian
Corn Ribs
152 kcal
VeganVegetarian
Fresh Fruit & Orange Sorbet Sundae
240 kcal
VeganVegetarian
Guac & Chips
289 kcal
VeganVegetarian
Potato Tots
332 kcal
VeganVegetarian
Potato Tots (side)
332 kcal
VeganVegetarian
Garlic Ciabatta Bread
486 kcal
VeganVegetarian
Meatless Frank's Redhot Strips
522 kcal
VeganVegetarian
House Fries
524 kcal
VeganVegetarian
Pecan Pie
551 kcal
VeganVegetarian
Garlic Fries
664 kcal
VeganVegetarian
Plant-Based Loaded Fries
676 kcal
VeganVegetarian
Vegan Burger
702 kcal
VeganVegetarian
Meatless Frank's Redhot Strips (main)
897 kcal
VeganVegetarian
Meatless Chicken Fajita
912 kcal
VeganVegetarian
Related pages
All TGI Fridays itemsLow Calorie at TGI FridaysUnder 500 Calories at TGI FridaysUnder 600 Calories at TGI FridaysVegetarian at TGI FridaysUnder 300 Calories at TGI FridaysUnder 400 Calories at TGI FridaysVegan at BeefeaterVegan at Boston Tea PartyVegan at Brewers FayreVegan at BubbleologyVegan at Burger & LobsterVegan at Busaba