Best Low Sugar Options at Nando's UK
Meals with under 10g of sugar — for sugar-conscious diners.
96 items found
Top low sugar picks
The best low sugar options at Nando's UK, ranked for your goals.
Sparkling Water
500ml. Haters gonna hate.
Still Water
500ml. Stay hydrated.
Bottomless Coke Zero
Just keep filling, just keep filling.
Bottomless Diet Coke
Just keep filling, just keep filling.
Bottomless Dr Pepper Zero
Just keep filling, just keep filling.
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More low sugar items at Nando's UK
Bottomless Sprite Zero
Just keep filling, just keep filling.
Cucumber Sticks
Bottomless Fanta Zero
Just keep filling, just keep filling.
Mixed Leaf Salad
Tenderstem® Broccoli
Dressed in garlic and lemon oil.
Herby Pickle Bowl
Crunchy pickled cucumbers with a tangy kick.
Grilled Pineapple
Add it to a burger, pitta or wrap for some juicy content.
PERi-Chicken Gravy
Proper good gravy. Pour it, dunk it, drink it.
Corn on the Cob
MOMO Elderflower Kombucha
[kom-boo-tcha]: Light and refreshing kombucha with hints of apple and elderflower and a little fizz.
Cheddar Cheese
The only thing mild on the menu. Add it to a burger, pitta or wrap.
BERO Kingston Golden Pils
ABV 0.5%, 330ml. Crisp, refreshing and low in alcohol.
Beavertown Lazer Crush Alcohol Free IPA
ABV 0.3%, 330ml. Light on alcohol, heavy on flavour with zesty orange and grapefruit.
PERi-PERi Drizzle
20ml. A smoky, spicy PERi-PERi infused oil. Perfect for drizzling.
PERi-Plant Fillet
Our new plant-based fillet, grilled in your favourite spice then sliced. Heads up, our allergens have changed.
Freedom Pils
ABV 4.4%, 330ml. A citrusy pilsner with a modern twist.
Camden Pale Ale
4% ABV. 330ml. A dry-hopped beer with a fruity flavour.
Spicy Rice
Sagres
ABV 5%, 330ml. Portugal's favourite golden lager.
More items
- Rainbow Slaw132 kcal
- Portuguese Tomato Salad136 kcal
- Chicken Breast138 kcal
- Grilled Chicken Breast138 kcal
- Spicy Mixed Olives138 kcal
- Veggie Burger141 kcal
- 1/2 Avocado149 kcal
- Black’s Kinsale Pale Ale · Northern Ireland150 kcal
- Macho Peas155 kcal
- PERinaise159 kcal
- Garlic PERinaise176 kcal
- Spier Chardonnay (South Africa)185 kcal
- Spier Rose (South Africa)188 kcal
- Spier Sauvignon Blanc (South Africa)190 kcal
- Spicy Rice · Northern Ireland197 kcal
- Spier Cabernet Sauvignon (South Africa)200 kcal
- Spier Merlot (South Africa)203 kcal
- Coleslaw233 kcal
- 3 Chicken Wings235 kcal
- Hearty Grains245 kcal
- Toasted Pitta246 kcal
- Chips248 kcal
- Beanie Patty261 kcal
- Grilled Halloumi Cheese267 kcal
- Portuguese Roll269 kcal
- Tortilla Wrap275 kcal
- Nandino Burger285 kcal
- 1/4 Chicken289 kcal
- ¼ Chicken Leg289 kcal
- 3 Extra Saucy Wings299 kcal
- Little Pitta302 kcal
- Creamy Mash308 kcal
- Chicken Butterfly332 kcal
- 2 Boneless Chicken Thighs353 kcal
- Garlic Bread372 kcal
- 5 Chicken Wings393 kcal
- Mac & Cheese435 kcal
- Grilled Chicken Burger443 kcal
- Rostinas447 kcal
- Caesar Salad477 kcal
- The Great Imitator Wrap486 kcal
- PERi-Mac & Cheese494 kcal
- PERi-Salted Chips498 kcal
- Grilled Chicken Pitta508 kcal
- 5 Extra Saucy Wings513 kcal
- Grilled Chicken Wrap514 kcal
- Beanie Burger562 kcal
- 1/2 Chicken579 kcal
- Double Chicken Burger581 kcal
- Creative Block 2 (South Africa)585 kcal
- Spicy Rice Bowl600 kcal
- Beanie Pitta632 kcal
- Creative Block 5 (South Africa)638 kcal
- The Big Caesar649 kcal
- Butterfly Burger651 kcal
- Chicken Livers & Rustic Portuguese Roll653 kcal
- Double Chicken Pitta691 kcal
- 4 Boneless Chicken Thighs706 kcal
- Sunset Burger725 kcal
- The Big Cheese748 kcal
- 10 Chicken Wings786 kcal
- Garlic Churrasco Burger787 kcal
- Houmous with PERi-PERi Drizzle792 kcal
- PERi-PERi Nuts793 kcal
- Wing Roulette893 kcal
- Boneless Platter1037 kcal
- All-in Platter1157 kcal
- Full Platter1159 kcal
- Whole Chicken1159 kcal
- Fully Loaded Chips1174 kcal
- XL Wing Platter1178 kcal
- Family Platter2317 kcal