Under 700 Calories at Harvester

Listed portions with 700 calories or fewer. Sides and drinks add to the total. 368 distinct listed portions match this filter.

Explore Harvester in Menuu

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All items Protein ≤500 cal ≤600 cal Keto Low Fat Macro ≤300 cal ≤400 cal ≤700 cal Low Sugar Low Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (104)

3 pancakes (V) Click here to view full allergen and dietary information including choices.

Per listed serving

524 kcalProtein: View in appCarbs: View in appFat: View in app

4oz# Rump Steak Click through to view full allergen and dietary information including choices.

Per listed serving

205 kcalProtein: View in appCarbs: View in appFat: View in app

Add 4oz# Rump Steak

Per listed serving

205 kcalProtein: View in appCarbs: View in appFat: View in app

Add a poached free-range egg (V) 1 Egg

Per listed serving

68 kcalProtein: View in appCarbs: View in appFat: View in app

Add Free-Range Fried Egg (V)

Per listed serving

92 kcalProtein: View in appCarbs: View in appFat: View in app

Add Haggis

Per listed serving

390 kcalProtein: View in appCarbs: View in appFat: View in app

More mains

Add On Half Flat Bread (V)Per listed serving198 kcal
Add On Whole Flat Bread (V)Per listed serving397 kcal
Apple Pie Sundae (V)Per listed serving551 kcal
BaconPer listed serving54 kcal
BaconPer listed serving565 kcal
Bacon & EggPer listed serving657 kcal
Banana & Chocolate Pancakes (V)Per listed serving426 kcal
Bean Quesadilla (V) Click through to view full allergen and dietary information including choices.Per listed serving258 kcal
Beef BurgerPer listed serving246 kcal
Berry & Banana Pancakes (V)Per listed serving467 kcal
Black PuddingPer listed serving34 kcal
Cathedral City Plant Based Slice (VE)Per listed serving89 kcal
Cereals (V) Click through to view full allergen and dietary information including choices.Per listed serving74 kcal
Cereals (V) Coco PopsPer listed serving209 kcal
Cereals (V) CornflakesPer listed serving164 kcal
Cereals (V) WeetabixPer listed serving209 kcal
Chargrilled Chicken BreastPer listed serving150 kcal
Chargrilled Chicken Click through to view full allergen and dietary information including choices.Per listed serving269 kcal
Cheesy Pizza Click through to view full allergen and dietary information including choices.Per listed serving228 kcal
Chicken & Avocado Croissant LoafPer listed serving449 kcal
Chicken Nuggets Click through to view full allergen and dietary information including choices.Per listed serving196 kcal
Chicken Power Strips Click through to view full allergen and dietary information including choices.Per listed serving75 kcal
Chicken Skewer Click through to view full allergen and dietary information including choices. · 427 kcalPer listed serving427 kcal
Chicken Skewer Click through to view full allergen and dietary information including choices.Per listed serving427 kcal
Chicken Skewer Click through to view full allergen and dietary information including choices. · 398 kcal / option 2Per listed serving398 kcal
Coleslaw with Honey and Mustard (V)Per listed serving98 kcal
Creamy Potato Salad (V)Per listed serving81 kcal
Crispy Cornflake Chicken BreastPer listed serving184 kcal
Crispy Lettuce (V)Per listed serving0 kcal
Double Up Bhaji Burger (VE)Per listed serving261 kcal
Eggs BenedictPer listed serving463 kcal
Fish 'N' Chips† Click through to view full allergen and dietary information including choices.Per listed serving221 kcal
Fish Fingers† Click through to view full allergen and dietary information including choices.Per listed serving344 kcal
Five Bean Salad (V)Per listed serving47 kcal

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Sides and extras (51)

Add Belgian Waffle (V)

Per listed serving

386 kcalProtein: View in appCarbs: View in appFat: View in app

Add Halloumi (V)

Per listed serving

179 kcalProtein: View in appCarbs: View in appFat: View in app

Add on 7oz# Gammon

Per listed serving

204 kcalProtein: View in appCarbs: View in appFat: View in app

Add on grated Cheddar cheese (V)

Per listed serving

78 kcalProtein: View in appCarbs: View in appFat: View in app

Add Sour Cream (V)

Per listed serving

95 kcalProtein: View in appCarbs: View in appFat: View in app

Bacon Flavour Bits (V)

Per listed serving

101 kcalProtein: View in appCarbs: View in appFat: View in app

More sides and extras

Baked Jacket Potato (VE)Per listed serving273 kcal
BBQ (VE)Per listed serving79 kcal
Breaded Mushrooms (V)Per listed serving278 kcal
Broccoli (VE)Per listed serving21 kcal
Charred Cayenne & Maple (V)Per listed serving62 kcal
Chips (VE)Per listed serving440 kcal
Chips (VE)Per listed serving176 kcal
Chips (VE)Per listed serving264 kcal
Chocolate Brownie (V)Per listed serving258 kcal
Coleslaw (V)Per listed serving47 kcal
Corn Kernels (VE)Per listed serving36 kcal
Crispy Chicken FriesPer listed serving390 kcal
Crispy Chicken FriesPer listed serving198 kcal
Croutons (V)Per listed serving43 kcal
Fresh Vegetable Sticks (VE)Per listed serving41 kcal
Fruit Platter (VE)Per listed serving47 kcal
Garden Peas (VE)Per listed serving67 kcal
Golden Rice (VE)Per listed serving124 kcal
Golden Rice & Beans (VE)Per listed serving230 kcal
Harvester Chicken GravyPer listed serving29 kcal
Harvester Potato Salad (V)Per listed serving173 kcal
Heinz® Baked Beans (VE)Per listed serving52 kcal
Hot Honey (V)Per listed serving109 kcal
Hot Honey Drizzled Corn Bread (V)Per listed serving397 kcal
Jacket Potato (VE)Per listed serving273 kcal
Lamb KoftaPer listed serving400 kcal
Mac 'N' Cheese (V)Per listed serving297 kcal
Mash (V)Per listed serving94 kcal
Mash (V)Per listed serving188 kcal
Mixed Beans (VE)Per listed serving58 kcal
Mixed Salad (VE)Per listed serving9 kcal
Onion Flakes (V)Per listed serving59 kcal
Peri-Mayo (V)Per listed serving177 kcal
Peri-Peri (V)Per listed serving137 kcal

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Drinks (54)

Apple Juice

Per listed serving

113 kcalProtein: View in appCarbs: View in appFat: View in app

Apple Juice

Per listed serving

175 kcalProtein: View in appCarbs: View in appFat: View in app

Astro Blue 6 kcal

Per listed serving

6 kcalProtein: View in appCarbs: View in appFat: View in app

Astro Blue 14 kcal / option 2

Per listed serving

14 kcalProtein: View in appCarbs: View in appFat: View in app

Black Americano (V)

Per listed serving

11 kcalProtein: View in appCarbs: View in appFat: View in app

Blank Recipe

Per listed serving

0 kcalProtein: View in appCarbs: View in appFat: View in app

More drinks

Cappuccino (V)Per listed serving93 kcal
Caramel SyrupPer listed serving63 kcal
Cosmic Blast · 14 kcal / option 2Per listed serving14 kcal
Cosmic Blast · 6 kcalPer listed serving6 kcal
Cranberry & Raspberry Tea (V)Per listed serving0 kcal
Cranberry JuicePer listed serving103 kcal
Cranberry JuicePer listed serving52 kcal
Decaf Latte (V)Per listed serving150 kcal
Decaf Oat Americano (V)Per listed serving107 kcal
Espresso (V)Per listed serving9 kcal
Filter Coffee (V)Per listed serving47 kcal
Fruit Shoot® Apple & Blackcurrant (VE)Per listed serving8 kcal
Gingerbread SyrupPer listed serving67 kcal
Henry's Saint Clements (VE)Per listed serving76 kcal
Holly's Apple Fizz (VE)Per listed serving70 kcal
Hot Chocolate (V)Per listed serving223 kcal
Hot Drinks - Black Americano (VE)Per listed serving1 kcal
Hot Drinks - Cafe Latte (V)Per listed serving25 kcal
Hot Drinks - Cappuccino (V)Per listed serving37 kcal
Hot Drinks - Espresso (VE)Per listed serving0 kcal
Hot Drinks - Espresso Shot (VE)Per listed serving0 kcal
Hot Drinks - Hot Chocolate (V)Per listed serving145 kcal
Hot Drinks - Mocha (V)Per listed serving37 kcal
Hot Drinks - White Americano (V)Per listed serving25 kcal
Iced Oat Drink Coffee (V)Per listed serving93 kcal
Lavazza Liqueur Coffee* (V)Per listed serving213 kcal
Mandarin & Orange JuicePer listed serving172 kcal
Mandarin & Orange JuicePer listed serving115 kcal
Oat Americano (V)Per listed serving67 kcal
Oat Cappuccino (V)Per listed serving104 kcal
Oat Drink Tea (V)Per listed serving64 kcal
Oat Latte (V)Per listed serving122 kcal
Peppermint Tea (V)Per listed serving0 kcal
Pineapple JuicePer listed serving133 kcal

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Snacks and smaller dishes (97)

Add Lamb Kofta & Tzatziki

Per listed serving

251 kcalProtein: View in appCarbs: View in appFat: View in app

Alternative replacement ice cream only - scoopable Ice cream (V)

Per listed serving

541 kcalProtein: View in appCarbs: View in appFat: View in app

Americano (V)

Per listed serving

60 kcalProtein: View in appCarbs: View in appFat: View in app

Apple (VE)

Per listed serving

69 kcalProtein: View in appCarbs: View in appFat: View in app

Apple & Blackberry Crumble (V) Click here to view full allergen and dietary information including choices.

Per listed serving

326 kcalProtein: View in appCarbs: View in appFat: View in app

Banana (VE)

Per listed serving

136 kcalProtein: View in appCarbs: View in appFat: View in app

More snacks and smaller dishes

Banoffee French Toast (V)Per listed serving642 kcal
Belgian Chocolate Brownie (V) · 671 kcalPer listed serving671 kcal
Belgian Chocolate Brownie (V) · 572 kcal / option 2Per listed serving572 kcal
Belgian Chocolate Brownie (V)Per listed serving671 kcal
Belgian Chocolate Brownie (V)Per listed serving286 kcal
Belgian Chocolate Brownie (V) Click here to view full allergen and dietary information including choices.Per listed serving286 kcal
Berry Best (V)Per listed serving229 kcal
Blueberry Crumble Muffin (V)Per listed serving548 kcal
Breaded Mushrooms (V)Per listed serving408 kcal
Build Your Own SundaePer listed serving339 kcal
Cadburys Dairy Milk (V)Per listed serving260 kcal
Candy Kittens - Wild Strawberry (V)Per listed serving475 kcal
Chicken Wings Click through to view full allergen and dietary information including choices.Per listed serving340 kcal
Chocolate Chip Cookie (V)Per listed serving251 kcal
Chocolate Ice Cream TubPer listed serving179 kcal
Chocolate Orange Pot (V)Per listed serving467 kcal
Crispy CalamariPer listed serving354 kcal
Crispy Tempura King PrawnsPer listed serving308 kcal
Crunchie (V)Per listed serving186 kcal
Custard (V)Per listed serving108 kcal
Decaf Americano (V)Per listed serving100 kcal
Decaf Black Americano (V)Per listed serving51 kcal
Decaf Cappucino (V)Per listed serving135 kcal
Decaf Espresso (V)Per listed serving51 kcal
Decaf Flat White (V)Per listed serving124 kcal
Decaf Iced Black CoffeePer listed serving51 kcal
Decaf Iced Milky Coffee (V)Per listed serving124 kcal
Drumstick SquashiesPer listed serving491 kcal
Easy Peel Citrus (VE)Per listed serving108 kcal
Eton Mess (V) Click here to view full allergen and dietary information including choices.Per listed serving122 kcal
Flat White (V)Per listed serving84 kcal
Fruit Fiesta Bowl (VE)Per listed serving101 kcal
Galaxy Minstrels (V)Per listed serving208 kcal
Garlic Bread (V)Per listed serving396 kcal

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Other menu items (62)

Apricot Muffin

Per listed serving

513 kcalProtein: View in appCarbs: View in appFat: View in app

Bacon, Lettuce & Tomato Ciabatta

Per listed serving

155 kcalProtein: View in appCarbs: View in appFat: View in app

Balsamic* (V)

Per listed serving

7 kcalProtein: View in appCarbs: View in appFat: View in app

Beef Burger

Per listed serving

543 kcalProtein: View in appCarbs: View in appFat: View in app

Biscuit Packs

Per listed serving

382 kcalProtein: View in appCarbs: View in appFat: View in app

Biscuits single pack (V)

Per listed serving

127 kcalProtein: View in appCarbs: View in appFat: View in app

More other menu items

Blue Cheese (V)Per listed serving343 kcal
Brown Bread Brioche Roll (V)Per listed serving24 kcal
Carrot Cake MuffinPer listed serving567 kcal
Cheese & Tomato Pizza Sub (V)Per listed serving123 kcal
Chicken WingsPer listed serving181 kcal
Classic Beef BurgerPer listed serving326 kcal
Classic Chicken BurgerPer listed serving261 kcal
Cold Pressed Extra Virgin Rapeseed Oil (V)Per listed serving99 kcal
Coleslaw (V)Per listed serving343 kcal
Crispy Chicken BitesPer listed serving512 kcal
Curly WurlyPer listed serving148 kcal
Edamame & Chickpea (V)Per listed serving92 kcal
Fruit PastillesPer listed serving183 kcal
Garlic Bread (V)Per listed serving158 kcal
Granola BarPer listed serving170 kcal
Ham & Cheese CiabattaPer listed serving166 kcal
Honey & Mustard (V)Per listed serving87 kcal
Hunters Chicken CiabattaPer listed serving212 kcal
Ice Cream & Lollies - Kids Fruit LollyPer listed serving37 kcal
Kit Kat 4 FingerPer listed serving241 kcal
Lemon Meringue MuffinPer listed serving484 kcal
Low Fat (V)Per listed serving19 kcal
Lurpak® (V)Per listed serving56 kcal
Magnum WhitePer listed serving256 kcal
MarsPer listed serving225 kcal
Meat-Free Meatballs (VE) Click through to view full allergen and dietary information including choices.Per listed serving389 kcal
Milky WayPer listed serving194 kcal
Mini Cheddars 35g bagPer listed serving179 kcal
Mixed SaladPer listed serving227 kcal
Nachos (V)Per listed serving384 kcal
Padrón Peppers (V)Per listed serving10 kcal
Pip® Organic Ice Lolly (VE)Per listed serving22 kcal
Red Devil (V)Per listed serving167 kcal
Red Pepper Pasta (V)Per listed serving171 kcal

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All Harvester menu records Under 700 Calories UK guide All eating out guides

Under 700 Calories at Harvester

Explore Harvester in Menuu

Mains (104)

3 pancakes (V) Click here to view full allergen and dietary information including choices.

4oz# Rump Steak Click through to view full allergen and dietary information including choices.

Add 4oz# Rump Steak

Add a poached free-range egg (V) 1 Egg

Add Free-Range Fried Egg (V)

Add Haggis

Sides and extras (51)

Add Belgian Waffle (V)

Add Halloumi (V)

Add on 7oz# Gammon

Add on grated Cheddar cheese (V)

Add Sour Cream (V)

Bacon Flavour Bits (V)

Drinks (54)

Apple Juice

Apple Juice

Astro Blue 6 kcal

Astro Blue 14 kcal / option 2

Black Americano (V)

Blank Recipe

Snacks and smaller dishes (97)

Add Lamb Kofta & Tzatziki

Alternative replacement ice cream only - scoopable Ice cream (V)

Americano (V)

Apple (VE)

Apple & Blackberry Crumble (V) Click here to view full allergen and dietary information including choices.

Banana (VE)

Other menu items (62)

Apricot Muffin

Bacon, Lettuce & Tomato Ciabatta

Balsamic* (V)

Beef Burger

Biscuit Packs

Biscuits single pack (V)

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