Low Saturated Fat at Harvester

Listed portions with 5g saturated fat or fewer. Check the serving size. 294 distinct listed portions match this filter.

Explore Harvester in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

Free to download. Optional Premium features.

Scan to get Menuu

All items Protein ≤500 cal ≤600 cal Keto Low Fat Macro ≤300 cal ≤400 cal ≤700 cal Low Sugar Low Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (85)

14oz# Gammon

Per listed serving

1325 kcalProtein: View in appCarbs: View in appFat: View in app

3 pancakes (V) Click here to view full allergen and dietary information including choices.

Per listed serving

524 kcalProtein: View in appCarbs: View in appFat: View in app

7oz# Gammon

Per listed serving

1121 kcalProtein: View in appCarbs: View in appFat: View in app

Add a poached free-range egg (V) 1 Egg

Per listed serving

68 kcalProtein: View in appCarbs: View in appFat: View in app

Add Free-Range Fried Egg (V)

Per listed serving

92 kcalProtein: View in appCarbs: View in appFat: View in app

Add On Half Flat Bread (V)

Per listed serving

198 kcalProtein: View in appCarbs: View in appFat: View in app

More mains

Add On Whole Flat Bread (V)Per listed serving397 kcal
BaconPer listed serving54 kcal
Banana & Chocolate Pancakes (V)Per listed serving426 kcal
Bean Quesadilla (V) Click through to view full allergen and dietary information including choices.Per listed serving258 kcal
Beef BurgerPer listed serving246 kcal
Berry & Banana Pancakes (V)Per listed serving467 kcal
Black PuddingPer listed serving34 kcal
Cereals (V) Click through to view full allergen and dietary information including choices.Per listed serving74 kcal
Cereals (V) Coco PopsPer listed serving209 kcal
Cereals (V) CornflakesPer listed serving164 kcal
Cereals (V) WeetabixPer listed serving209 kcal
Chargrilled ChickenPer listed serving711 kcal
Chargrilled ChickenPer listed serving1120 kcal
Chargrilled Chicken BreastPer listed serving150 kcal
Chargrilled Chicken Click through to view full allergen and dietary information including choices.Per listed serving269 kcal
Cheesy Pizza Click through to view full allergen and dietary information including choices.Per listed serving228 kcal
Chicken Nuggets Click through to view full allergen and dietary information including choices.Per listed serving196 kcal
Chicken Power Strips Click through to view full allergen and dietary information including choices.Per listed serving75 kcal
Chicken Skewer Click through to view full allergen and dietary information including choices. · 427 kcalPer listed serving427 kcal
Chicken Skewer Click through to view full allergen and dietary information including choices.Per listed serving427 kcal
Chicken Skewer Click through to view full allergen and dietary information including choices. · 398 kcal / option 2Per listed serving398 kcal
Coleslaw with Honey and Mustard (V)Per listed serving98 kcal
Creamy Potato Salad (V)Per listed serving81 kcal
Crispy Cornflake Chicken BreastPer listed serving184 kcal
Crispy Lettuce (V)Per listed serving0 kcal
Crispy Sweet Potato (V)Per listed serving770 kcal
Crispy Sweet Potato (VE)Per listed serving723 kcal
Double Up Bhaji Burger (VE)Per listed serving261 kcal
Fish 'N' Chips† Click through to view full allergen and dietary information including choices.Per listed serving221 kcal
Fish & Chips† Click through to view full allergen and dietary information including choices.Per listed serving1021 kcal
Fish Fingers† Click through to view full allergen and dietary information including choices.Per listed serving344 kcal
Five Bean Salad (V)Per listed serving47 kcal
Flat Mushrooms (VE)Per listed serving16 kcal
Fresh Tomatoes (V)Per listed serving19 kcal

Explore more items in Menuu.

Sides and extras (43)

Add on 7oz# Gammon

Per listed serving

204 kcalProtein: View in appCarbs: View in appFat: View in app

Add on grated Cheddar cheese (V)

Per listed serving

78 kcalProtein: View in appCarbs: View in appFat: View in app

Bacon Flavour Bits (V)

Per listed serving

101 kcalProtein: View in appCarbs: View in appFat: View in app

Baked Jacket Potato (VE)

Per listed serving

273 kcalProtein: View in appCarbs: View in appFat: View in app

BBQ (VE)

Per listed serving

79 kcalProtein: View in appCarbs: View in appFat: View in app

Breaded Mushrooms (V)

Per listed serving

278 kcalProtein: View in appCarbs: View in appFat: View in app

More sides and extras

Broccoli (VE)Per listed serving21 kcal
Charred Cayenne & Maple (V)Per listed serving62 kcal
Chips (VE)Per listed serving440 kcal
Chips (VE)Per listed serving176 kcal
Chips (VE)Per listed serving264 kcal
Coleslaw (V)Per listed serving47 kcal
Corn Kernels (VE)Per listed serving36 kcal
Crispy Chicken FriesPer listed serving390 kcal
Crispy Chicken FriesPer listed serving198 kcal
Croutons (V)Per listed serving43 kcal
Fresh Vegetable Sticks (VE)Per listed serving41 kcal
Fruit Platter (VE)Per listed serving47 kcal
Garden Peas (VE)Per listed serving67 kcal
Golden Rice (VE)Per listed serving124 kcal
Golden Rice & Beans (VE)Per listed serving230 kcal
Harvester Chicken GravyPer listed serving29 kcal
Harvester Potato Salad (V)Per listed serving173 kcal
Heinz® Baked Beans (VE)Per listed serving52 kcal
Hot Honey (V)Per listed serving109 kcal
Jacket Potato (VE)Per listed serving273 kcal
Mash (V)Per listed serving94 kcal
Mixed Beans (VE)Per listed serving58 kcal
Mixed Salad (VE)Per listed serving9 kcal
Onion Flakes (V)Per listed serving59 kcal
Onion Rings (VE)Per listed serving752 kcal
Peri-Mayo (V)Per listed serving177 kcal
Peri-Peri (V)Per listed serving137 kcal
Rotisserie Flavour MayoPer listed serving65 kcal
Satay‡ Our satay sauce is soya based and does not contain peanuts.Per listed serving103 kcal
SIX PIECES OF SCAMPIPer listed serving231 kcal
Sweet & Sticky Soy (V)Per listed serving44 kcal
Sweet Potato Fries (VE)Per listed serving470 kcal
Sweet Potato Fries (VE)Per listed serving209 kcal
Sweet Raisins (V)Per listed serving124 kcal

Explore more items in Menuu.

Drinks (52)

Apple Juice

Per listed serving

113 kcalProtein: View in appCarbs: View in appFat: View in app

Apple Juice

Per listed serving

175 kcalProtein: View in appCarbs: View in appFat: View in app

Astro Blue 6 kcal

Per listed serving

6 kcalProtein: View in appCarbs: View in appFat: View in app

Astro Blue 14 kcal / option 2

Per listed serving

14 kcalProtein: View in appCarbs: View in appFat: View in app

Black Americano (V)

Per listed serving

11 kcalProtein: View in appCarbs: View in appFat: View in app

Blank Recipe

Per listed serving

0 kcalProtein: View in appCarbs: View in appFat: View in app

More drinks

Cappuccino (V)Per listed serving93 kcal
Caramel SyrupPer listed serving63 kcal
Cosmic Blast · 14 kcal / option 2Per listed serving14 kcal
Cosmic Blast · 6 kcalPer listed serving6 kcal
Cranberry & Raspberry Tea (V)Per listed serving0 kcal
Cranberry JuicePer listed serving103 kcal
Cranberry JuicePer listed serving52 kcal
Decaf Latte (V)Per listed serving150 kcal
Decaf Oat Americano (V)Per listed serving107 kcal
Espresso (V)Per listed serving9 kcal
Filter Coffee (V)Per listed serving47 kcal
Fruit Shoot® Apple & Blackcurrant (VE)Per listed serving8 kcal
Gingerbread SyrupPer listed serving67 kcal
Henry's Saint Clements (VE)Per listed serving76 kcal
Holly's Apple Fizz (VE)Per listed serving70 kcal
Hot Drinks - Black Americano (VE)Per listed serving1 kcal
Hot Drinks - Cafe Latte (V)Per listed serving25 kcal
Hot Drinks - Cappuccino (V)Per listed serving37 kcal
Hot Drinks - Espresso (VE)Per listed serving0 kcal
Hot Drinks - Espresso Shot (VE)Per listed serving0 kcal
Hot Drinks - Hot Chocolate (V)Per listed serving145 kcal
Hot Drinks - Mocha (V)Per listed serving37 kcal
Hot Drinks - White Americano (V)Per listed serving25 kcal
Iced Oat Drink Coffee (V)Per listed serving93 kcal
Mandarin & Orange JuicePer listed serving172 kcal
Mandarin & Orange JuicePer listed serving115 kcal
Oat Americano (V)Per listed serving67 kcal
Oat Cappuccino (V)Per listed serving104 kcal
Oat Drink Tea (V)Per listed serving64 kcal
Oat Latte (V)Per listed serving122 kcal
Peppermint Tea (V)Per listed serving0 kcal
Pineapple JuicePer listed serving133 kcal
Pineapple JuicePer listed serving207 kcal
Red Giant · 14 kcal / option 2Per listed serving14 kcal

Explore more items in Menuu.

Snacks and smaller dishes (56)

5 pancakes (V) Click here to view full allergen and dietary information including choices.

Per listed serving

873 kcalProtein: View in appCarbs: View in appFat: View in app

Americano (V)

Per listed serving

60 kcalProtein: View in appCarbs: View in appFat: View in app

Apple (VE)

Per listed serving

69 kcalProtein: View in appCarbs: View in appFat: View in app

Apple & Blackberry Crumble (V) Click here to view full allergen and dietary information including choices.

Per listed serving

326 kcalProtein: View in appCarbs: View in appFat: View in app

Banana (VE)

Per listed serving

136 kcalProtein: View in appCarbs: View in appFat: View in app

Blueberry Crumble Muffin (V)

Per listed serving

548 kcalProtein: View in appCarbs: View in appFat: View in app

More snacks and smaller dishes

Breaded Mushrooms (V)Per listed serving408 kcal
Candy Kittens - Wild Strawberry (V)Per listed serving475 kcal
Chocolate Ice Cream TubPer listed serving179 kcal
Crispy CalamariPer listed serving354 kcal
Crispy Tempura King PrawnsPer listed serving308 kcal
Crunchie (V)Per listed serving186 kcal
Custard (V)Per listed serving108 kcal
Decaf Americano (V)Per listed serving100 kcal
Decaf Black Americano (V)Per listed serving51 kcal
Decaf Cappucino (V)Per listed serving135 kcal
Decaf Espresso (V)Per listed serving51 kcal
Decaf Flat White (V)Per listed serving124 kcal
Decaf Iced Black CoffeePer listed serving51 kcal
Decaf Iced Milky Coffee (V)Per listed serving124 kcal
Drumstick SquashiesPer listed serving491 kcal
Easy Peel Citrus (VE)Per listed serving108 kcal
Eton Mess (V) Click here to view full allergen and dietary information including choices.Per listed serving122 kcal
Flat White (V)Per listed serving84 kcal
Fruit Fiesta Bowl (VE)Per listed serving101 kcal
Green Tea (V)Per listed serving0 kcal
Harribo'sPer listed serving56 kcal
Iced Black CoffeePer listed serving3 kcal
Iced Coffee (V)Per listed serving82 kcal
Jaffa Cake Bar (V)Per listed serving98 kcal
Jelly Tots (VE)Per listed serving143 kcal
Kit Kat 2 Finger (V)Per listed serving105 kcal
Latte (V)Per listed serving108 kcal
Lemon & Ginger Tea (V)Per listed serving0 kcal
Mango Pipstick (VE)Per listed serving50 kcal
Oat Flat White (V)Per listed serving95 kcal
Pineapple & Mango Pipstick (VE)Per listed serving57 kcal
Pip Berry Fruity Squeezer Lolly (VE)Per listed serving31 kcal
Pip Organic Pineapple & Mango Pipstick (VE)Per listed serving57 kcal
Pom Bear Originals (VE)Per listed serving96 kcal

Explore more items in Menuu.

Other menu items (58)

Apricot Muffin

Per listed serving

513 kcalProtein: View in appCarbs: View in appFat: View in app

Bacon, Lettuce & Tomato Ciabatta

Per listed serving

155 kcalProtein: View in appCarbs: View in appFat: View in app

Balsamic* (V)

Per listed serving

7 kcalProtein: View in appCarbs: View in appFat: View in app

Beef Burger

Per listed serving

543 kcalProtein: View in appCarbs: View in appFat: View in app

Biscuits single pack (V)

Per listed serving

127 kcalProtein: View in appCarbs: View in appFat: View in app

Blue Cheese (V)

Per listed serving

343 kcalProtein: View in appCarbs: View in appFat: View in app

More other menu items

Brown Bread Brioche Roll (V)Per listed serving24 kcal
Carrot Cake MuffinPer listed serving567 kcal
Cheese & Tomato Pizza Sub (V)Per listed serving123 kcal
Chicken WingsPer listed serving181 kcal
Classic Beef BurgerPer listed serving326 kcal
Classic Chicken BurgerPer listed serving261 kcal
Cold Pressed Extra Virgin Rapeseed Oil (V)Per listed serving99 kcal
Coleslaw (V)Per listed serving343 kcal
Crispy Chicken BitesPer listed serving512 kcal
Curly WurlyPer listed serving148 kcal
Edamame & Chickpea (V)Per listed serving92 kcal
Fruit PastillesPer listed serving183 kcal
Garlic Bread (V)Per listed serving158 kcal
Granola BarPer listed serving170 kcal
Ham & Cheese CiabattaPer listed serving166 kcal
Honey & Mustard (V)Per listed serving87 kcal
Hunters Chicken CiabattaPer listed serving212 kcal
Ice Cream & Lollies - Kids Fruit LollyPer listed serving37 kcal
Large Chips (VE)Per listed serving880 kcal
Large Sage & Onion Chips (VE)Per listed serving884 kcal
Lemon Meringue MuffinPer listed serving484 kcal
Low Fat (V)Per listed serving19 kcal
Lurpak® (V)Per listed serving56 kcal
MarsPer listed serving225 kcal
Meat-Free Meatballs (VE) Click through to view full allergen and dietary information including choices.Per listed serving389 kcal
Milky WayPer listed serving194 kcal
Mini Cheddars 35g bagPer listed serving179 kcal
Mixed SaladPer listed serving227 kcal
Padrón Peppers (V)Per listed serving10 kcal
Pip® Organic Ice Lolly (VE)Per listed serving22 kcal
Potato Salad (V)Per listed serving735 kcal
Red Devil (V)Per listed serving167 kcal
Red Pepper Pasta (V)Per listed serving171 kcal
Robinsons Summer Fruits SquashPer listed serving0 kcal

Explore more items in Menuu.

All Harvester menu records Low Saturated Fat UK guide All eating out guides

Low Saturated Fat at Harvester

Explore Harvester in Menuu

Mains (85)

14oz# Gammon

3 pancakes (V) Click here to view full allergen and dietary information including choices.

7oz# Gammon

Add a poached free-range egg (V) 1 Egg

Add Free-Range Fried Egg (V)

Add On Half Flat Bread (V)

Sides and extras (43)

Add on 7oz# Gammon

Add on grated Cheddar cheese (V)

Bacon Flavour Bits (V)

Baked Jacket Potato (VE)

BBQ (VE)

Breaded Mushrooms (V)

Drinks (52)

Apple Juice

Apple Juice

Astro Blue 6 kcal

Astro Blue 14 kcal / option 2

Black Americano (V)

Blank Recipe

Snacks and smaller dishes (56)

5 pancakes (V) Click here to view full allergen and dietary information including choices.

Americano (V)

Apple (VE)

Apple & Blackberry Crumble (V) Click here to view full allergen and dietary information including choices.

Banana (VE)

Blueberry Crumble Muffin (V)

Other menu items (58)

Apricot Muffin

Bacon, Lettuce & Tomato Ciabatta

Balsamic* (V)

Beef Burger

Biscuits single pack (V)

Blue Cheese (V)

Related pages