Bearnaise
Per listed serving
195 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Under 300 Calories at Flat Iron UK
Listed portions with 300 calories or fewer. Compare mains, snacks and drinks separately. 8 distinct listed portions match this filter.
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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.
Sides and extras (5)
Green Salad
Per listed serving
210 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Homemade Smoked Chilli Mayo
Per listed serving
210 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Peppercorn
Per listed serving
55 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Wild Mushroom
Per listed serving
55 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Other menu items (3)
Apple & Rhubarb House Fizz
Per listed serving
70 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Lime & Mint House Fizz
Per listed serving
52 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Rose Lemonade House Fizz
Per listed serving
58 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant