Keto / Low Carb at Beefeater

Listed portions with 20g carbohydrates or fewer. A numerical filter does not establish suitability for a particular diet. 154 distinct listed portions match this filter.

Explore Beefeater in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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All itemsProtein≤500 cal≤600 calKetoLow FatMacro≤300 cal≤400 cal≤700 calLow SugarLow Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (84)

ADD 1 SLICE OF BEEF

Per listed serving

101 kcalProtein: View in appCarbs: View in appFat: View in app

ADD 1 SLICE OF GAMMON

Per listed serving

77 kcalProtein: View in appCarbs: View in appFat: View in app

ADD 2 GARLIC PRAWNS

Per listed serving

168 kcalProtein: View in appCarbs: View in appFat: View in app

Add 2 Rashers of Streaky Bacon

Per listed serving

126 kcalProtein: View in appCarbs: View in appFat: View in app

ADD 2 RASHERS OF VEGAN BACON

Per listed serving

115 kcalProtein: View in appCarbs: View in appFat: View in app

ADD 4 GARLIC PRAWNS

Per listed serving

336 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
  • ADD 4OZ SIRLOINPer listed serving160 kcal
  • Add a Cheese SlicePer listed serving83 kcal
  • ADD A FRIED EGGPer listed serving108 kcal
  • ADD A GARDEN GOURMET BURGERPer listed serving199 kcal
  • ADD CRISPY BEEF TO NACHOSPer listed serving266 kcal
  • ADD GRILLED HALLOUMIPer listed serving352 kcal
  • ADD HALF RACK OF RIBS · 335 kcal / Contains: Cereals containing Gluten (Barley), Mustard / published option 1Per listed serving335 kcal
  • ADD HALF RACK OF RIBS · 355 kcal / published option 2Per listed serving355 kcal
  • Add Honey & Mustard GlazePer listed serving139 kcal
  • ADD VEGAN CHEEZE SLICEPer listed serving59 kcal
  • ADD VEGAN CHICKEN BREASTPer listed serving170 kcal
  • ALPRO SOYA DRINKPer listed serving42 kcal
  • ASSORTED JAM PORTIONS (each)Per listed serving48 kcal
  • BACK BACON (per piece)Per listed serving49 kcal
  • BAKED BEANS (per spoon)Per listed serving74 kcal
  • BBQ Sauce · Choice for CondimentsPer listed serving13 kcal
  • BEER-BATTERED FISH WITH CHIPS & TARTARE SAUCEPer listed serving47 kcal
  • BLACK PUDDING (per slice)Per listed serving175 kcal
  • BLT SANDWICHPer listed serving92 kcal
  • BREAKFAST SAUSAGE (per piece)Per listed serving145 kcal
  • CHEESE & TOMATO SANDWICHPer listed serving91 kcal
  • CHEESY GARLIC FLATBREADPer listed serving154 kcal
  • CondimentsPer listed serving26 kcal
  • CREATE YOUR OWN PIZZA - PIZZA BASEPer listed serving14 kcal
  • DEMERARA BROWN SUGAR (per sachet)Per listed serving10 kcal
  • EGG BOILED (per piece)Per listed serving82 kcal
  • EGG FRIED (per piece)Per listed serving108 kcal
  • EGG MAYO SANDWICHPer listed serving74 kcal
  • EGG POACHED (per piece)Per listed serving79 kcal
  • EGG SCRAMBLED (per spoon)Per listed serving280 kcal
  • English Mustard · Choice for CondimentsPer listed serving7 kcal
  • FLATBREAD BASE- ADD YOUR STEAKPer listed serving160 kcal
  • FRESH FRUIT SALAD (per spoon)Per listed serving61 kcal
  • FRUIT BERRY MIX (per spoon)Per listed serving38 kcal

Explore more items in Menuu.

Sides and extras (18)

74 BBQ CRISPY BEEF

Per listed serving

534 kcalProtein: View in appCarbs: View in appFat: View in app

Add Baked Beans

Per listed serving

41 kcalProtein: View in appCarbs: View in appFat: View in app

Add Corn Ribs

Per listed serving

59 kcalProtein: View in appCarbs: View in appFat: View in app

ADD HOISIN SAUCE

Per listed serving

68 kcalProtein: View in appCarbs: View in appFat: View in app

ADD HONEY & MUSTARD SAUCE

Per listed serving

139 kcalProtein: View in appCarbs: View in appFat: View in app

ADD HONEY SRIRACHA SAUCE

Per listed serving

66 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • ADD MANGO, PEACH & HABANERO SAUCEPer listed serving35 kcal
  • Add Mashed PotatoPer listed serving108 kcal
  • Add Mini SaladPer listed serving24 kcal
  • Add PeasPer listed serving47 kcal
  • ADD SIGNATURE BBQ SAUCEPer listed serving36 kcal
  • ADD SMOKEHOUSE TOMATOPer listed serving57 kcal
  • ADD SPICY MAYOPer listed serving74 kcal
  • CHOPPED HOUSE SALADPer listed serving38 kcal
  • GRILLED GARLIC FLAT MUSHROOMSPer listed serving296 kcal
  • GRILLED VEGPer listed serving37 kcal
  • ROAST ADD ON- 1 YORKSHIRE, PORTION OF POTATOES AND GRAVYPer listed serving118 kcal
  • ROCKET, CHEESE & TOMATO SALADPer listed serving74 kcal

Drinks (14)

10OZ RIBEYE WITHOUT SIDES & SAUCE

Per listed serving

616 kcalProtein: View in appCarbs: View in appFat: View in app

8OZ FILLET WITHOUT SIDES & SAUCE

Per listed serving

444 kcalProtein: View in appCarbs: View in appFat: View in app

8OZ RUMP WITHOUT SIDES & SAUCE

Per listed serving

436 kcalProtein: View in appCarbs: View in appFat: View in app

8OZ SIRLOIN WITHOUT SIDES & SAUCE

Per listed serving

437 kcalProtein: View in appCarbs: View in appFat: View in app

ADD BASIL PESTO

Per listed serving

153 kcalProtein: View in appCarbs: View in appFat: View in app

ADD DIANE SAUCE

Per listed serving

86 kcalProtein: View in appCarbs: View in appFat: View in app
More drinks
  • ADD PEPPERCORN SAUCEPer listed serving32 kcal
  • ADD SMOKY HOLLANDAISEPer listed serving187 kcal
  • ADD STEAK SAUCEPer listed serving29 kcal
  • APPLE JUICEPer listed serving70 kcal
  • CRANBERRY JUICEPer listed serving30 kcal
  • MANDARIN AND ORANGE JUICEPer listed serving72 kcal
  • SIDE SALADPer listed serving38 kcal
  • STEAK SAMPLER WITHOUT SIDES & SAUCEPer listed serving600 kcal

Snacks and smaller dishes (23)

74 BBQ CRISPY BEEF

Per listed serving

546 kcalProtein: View in appCarbs: View in appFat: View in app

CARAMEL APPLE BETTY WITHOUT TOPPING

Per listed serving

100 kcalProtein: View in appCarbs: View in appFat: View in app

CROISSANT

Per listed serving

161 kcalProtein: View in appCarbs: View in appFat: View in app

DOUBLE-CRUNCH KING PRAWNS WITHOUT SAUCE

Per listed serving

228 kcalProtein: View in appCarbs: View in appFat: View in app

GLUTEN FREE BREAD

Per listed serving

106 kcalProtein: View in appCarbs: View in appFat: View in app

HALLOUMI FRIES WITHOUT SAUCE

Per listed serving

423 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
  • KIDS BERRY BLAST SUNDAEPer listed serving77 kcal
  • KIDS FRUIT SALADPer listed serving49 kcal
  • KIDS GARLIC BREADPer listed serving129 kcal
  • KIDS GRILLED CHICKEN BREASTPer listed serving59 kcal
  • KIDS VANILLA DAIRY ICE CREAMPer listed serving160 kcal
  • KIDS VEGGIE STICKS WITH DIPPer listed serving49 kcal
  • LEMON AND RASPBERRY SEMIFREDDO (per 2 pieces)Per listed serving173 kcal
  • MALTED BROWN SANDWICH BREADPer listed serving93 kcal
  • PAIN AU CHOCOLATPer listed serving147 kcal
  • PANCAKEPer listed serving96 kcal
  • PIP ORGANIC BERRY ICE LOLLYPer listed serving30 kcal
  • PIP ORGANIC RAINBOW ICE LOLLYPer listed serving18 kcal
  • SOURDOUGH CRUMPETPer listed serving87 kcal
  • STICKY TOFFEE PUDDING WITHOUT TOPPINGPer listed serving100 kcal
  • VANILLA DAIRY ICE CREAM WITHOUT TOPPINGPer listed serving84 kcal
  • VEGAN ICE CREAM WITHOUT SAUCEPer listed serving84 kcal
  • WHITE SANDWICH BREADPer listed serving92 kcal

Other menu items (15)

ADD 1 TURKEY SLICE

Per listed serving

51 kcalProtein: View in appCarbs: View in appFat: View in app

Add 5oz Gammon Steak

Per listed serving

198 kcalProtein: View in appCarbs: View in appFat: View in app

Add 7oz Gammon Steak

Per listed serving

327 kcalProtein: View in appCarbs: View in appFat: View in app

ADD A BEEF BURGER

Per listed serving

223 kcalProtein: View in appCarbs: View in appFat: View in app

ADD A GRILLED CHICKEN BREAST

Per listed serving

170 kcalProtein: View in appCarbs: View in appFat: View in app

Add Double Smothered Chicken

Per listed serving

324 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • Breaded Mushrooms with Dip (per 3 pieces)Per listed serving167 kcal
  • CAULIFLOWER CHEESEPer listed serving278 kcal
  • Chicken Goujons with Dip (per 2 pieces)Per listed serving203 kcal
  • Chopped House Salad (per portion)Per listed serving38 kcal
  • CLEMENTINE (per fruit)Per listed serving40 kcal
  • Coleslaw (per portion)Per listed serving51 kcal
  • GREEN APPLE (per fruit)Per listed serving77 kcal
  • Pollock Bites with Dip (per 3 bites)Per listed serving217 kcal
  • Potato Salad (per portion)Per listed serving168 kcal

Related pages

All Beefeater menu recordsKeto / Low Carb UK guideAll eating out guides