Under 300 Calories at The Refuge

Listed portions with 300 calories or fewer. Compare mains, snacks and drinks separately. 22 distinct listed portions match this filter.

Explore The Refuge in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (1)

Fresh fruit salad Fresh fruit salad

Per listed serving

65 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Snacks and smaller dishes (1)

Selection of Grandpa Green’s Selection of Grandpa Green’s

Per listed serving

271 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Other menu items (20)

½ pint beef gravy ½ pint beef gravy

Per listed serving

163 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

12-hour crispy pork belly 12-hour crispy pork belly

Per listed serving

123 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Babaganoush choose two

Per listed serving

243 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Babaganoush Babaganoush

Per listed serving

243 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Beetroot borani Beetroot borani

Per listed serving

213 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Beetroot borani choose two

Per listed serving

213 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More other menu items
  • Chargrilled tenderstem broccoli · Chargrilled tenderstem broccoliPer listed serving134 kcal
  • Chargrilled tenderstem broccoli · choose twoPer listed serving134 kcal
  • Chilli-marinated Gordal olives · Chilli-marinated Gordal olivesPer listed serving137 kcal
  • Cured trout · choose twoPer listed serving280 kcal
  • Grilled flatbread · Grilled flatbreadPer listed serving255 kcal
  • Isle of White tomatoes · choose twoPer listed serving284 kcal
  • Isle of White tomatoes · Isle of White tomatoesPer listed serving284 kcal
  • Pommes Anna · Pommes AnnaPer listed serving290 kcal
  • Pressed ham hock terrine · Pressed ham hock terrinePer listed serving268 kcal
  • Tenderstem broccoli · Tenderstem broccoliPer listed serving134 kcal
  • Triple-cooked chips · Triple-cooked chipsPer listed serving249 kcal
  • Triple-cooked chips · choose twoPer listed serving249 kcal
  • Wild mushroom parfait · Wild mushroom parfaitPer listed serving178 kcal
  • Yellow Fin tuna · Yellow Fin tunaPer listed serving133 kcal

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