Best Under 400 Calories Options at The Refuge
Satisfying meals that stay under 400 calories.
34 items found
Top under 400 calories picks
The best under 400 calories options at The Refuge, ranked for your goals.
Fresh fruit saladFresh fruit salad
65 kcal
12-hour crispy pork belly12-hour crispy pork belly
123 kcal
Yellow Fin tunaYellow Fin tuna
blood orange, yuzu-sesame dressing, shiso
133 kcal
Chargrilled tenderstem broccoliChargrilled tenderstem broccoli
romesco
134 kcal
Chargrilled tenderstem broccolichoose two
romesco
134 kcal
See full macros for The Refuge under 400 calories meals
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More under 400 calories items at The Refuge
Tenderstem broccoliTenderstem broccoli
romesco
134 kcal
Chilli-marinated Gordal olivesChilli-marinated Gordal olives
137 kcal
½ pint beef gravy½ pint beef gravy
163 kcal
Wild mushroom parfaitWild mushroom parfait
pickled shimeji, mushroom ketchup
178 kcal
Beetroot boraniBeetroot borani
Gorgonzola, dill, toasted seeds
213 kcal
Beetroot boranichoose two
Gorgonzola, dill, toasted seeds
213 kcal
Babaganoushchoose two
za’atar, spring onion
243 kcal
BabaganoushBabaganoush
za’atar, pomegranate
243 kcal
Triple-cooked chipsTriple-cooked chips
Refuge seasoning
249 kcal
Triple-cooked chipschoose two
Refuge seasoning
249 kcal
Grilled flatbreadGrilled flatbread
255 kcal
Pressed ham hock terrinePressed ham hock terrine
boudin noir, piccalilli
268 kcal
Selection of Grandpa Green’sSelection of Grandpa Green’s
ice creams & sorbets
271 kcal
Cured troutchoose two
sorrel, bonito cream, dill, radish
280 kcal
Isle of White tomatoeschoose two
confit Roscoff onion, basil vinaigrette
284 kcal
Isle of White tomatoesIsle of White tomatoes
confit Roscoff onion, basil vinaigrette
284 kcal
Pommes AnnaPommes Anna
beef fat emulsion, black garlic
290 kcal
Cauliflower bravaschoose one
bilbaina, aioli
302 kcal
Jerusalem artichokeJerusalem artichoke
salsa verde, artichoke crisp
312 kcal
More items
- Boquerones · Boquerones316 kcal
- Cauliflower bravas · Cauliflower bravas320 kcal
- Pea risotto · choose one320 kcal
- Fish fingers · Fish fingers333 kcal
- Cauliflower cheese · Cauliflower cheese358 kcal
- Cheesy garlic flatbread · Cheesy garlic flatbread363 kcal
- Caesar salad · choose one374 kcal
- Caesar salad · Caesar salad374 kcal
- Whipped smoked feta · Whipped smoked feta389 kcal
- Whipped smoked feta · choose two389 kcal
Related pages
All The Refuge itemsLow Calorie at The RefugeUnder 500 Calories at The RefugeUnder 600 Calories at The RefugeUnder 300 Calories at The RefugeUnder 700 Calories at The RefugeUnder 400 Calories at All Bar OneUnder 400 Calories at All Star LanesUnder 400 Calories at Angus SteakhouseUnder 400 Calories at ASK ItalianUnder 400 Calories at AtisUnder 400 Calories at Auntie Anne's