Menu & nutrition guide

Subway UK

American

Explore the menu at Subway UK. Check available calories and protein for individual dishes and listed portions.

Nutrition availability

Nutrition varies by menu item. Check the listed portion when comparing dishes, sides and drinks.

Calories: 106 of 217 entries · Protein: 106 of 217 entries

Subway UK restaurant cover

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Explore the recorded menu

Mains (17)

Breaded Chicken Fillet

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chicken Breast

Per listed serving · 217g

410 kcalProtein: View in appCarbs: View in appFat: View in app

Chicken Tikka

Per listed serving · 217g

414 kcalProtein: View in appCarbs: View in appFat: View in app

Classic B.M.T.®

Per listed serving · 171g

498 kcalProtein: View in appCarbs: View in appFat: View in app

Ham

Per listed serving · 202g

393 kcalProtein: View in appCarbs: View in appFat: View in app

Meatball Marinara

Per listed serving · 251g

474 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
  • NEW Smashed Falafel · StandardPer listed servingNot supplied
  • Philly Steak · StandardPer listed serving · 185g367 kcal
  • Plant Patty (VE) · StandardPer listed serving · 231g494 kcal
  • Rotisserie-Style Chicken · StandardPer listed serving · 190g354 kcal
  • Spicy Italian · StandardPer listed serving · 206g568 kcal
  • Taco Beef · StandardPer listed servingNot supplied
  • Toasted Big Breakwich · StandardPer listed serving · 297g685 kcal
  • Tuna Mayo · StandardPer listed serving · 208g427 kcal
  • Turkey & Ham · StandardPer listed serving · 231g415 kcal
  • Turkey Breast · StandardPer listed serving · 203g381 kcal
  • Veggie Delite® · StandardPer listed serving · 195g339 kcal

Sides and extras (36)

Baked Beans Snack Pot

Per listed serving · 140g

109 kcalProtein: View in appCarbs: View in appFat: View in app

Cheesy Garlic Slice (V)

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chipotle Cheesy Bites - 5 pieces

Per listed serving · 75g

145 kcalProtein: View in appCarbs: View in appFat: View in app

Dips

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

DORITOS® Chilli Heatwave

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

DORITOS® Cool Original

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More sides and extras
  • Doritos® Nachos · StandardPer listed serving · 207g615 kcal
  • Doritos® Sharer Nachos · StandardPer listed serving · 275g907 kcal
  • DORITOS® Tangy Cheese · StandardPer listed servingNot supplied
  • Footlong Cheesy Garlic Slice (V) · StandardPer listed serving · 95g308 kcal
  • Footlong Margherita Slice (V) · StandardPer listed serving · 129g296 kcal
  • Footlong Pepperoni Slice · StandardPer listed serving · 137g353 kcal
  • Hash Browns - 6 pieces · StandardPer listed serving · 111g184 kcal
  • Hash Browns - 9 pieces · StandardPer listed servingNot supplied
  • Margherita Slice (V) · StandardPer listed servingNot supplied
  • Meatballs · StandardPer listed serving · 164g230 kcal
  • Nacho Chicken Bites - 6 pieces · StandardPer listed serving · 108g270 kcal
  • Nacho Chicken Bites - 9 pieces · StandardPer listed serving · 162g405 kcal
  • NEW Falafel Bites · StandardPer listed servingNot supplied
  • Pepperoni & Cheese Footlong Dipper · StandardPer listed serving · 137g433 kcal
  • Pepperoni Slice · StandardPer listed servingNot supplied
  • Quavers Cheese · StandardPer listed servingNot supplied
  • Sensation Thai Sweet Chili · StandardPer listed servingNot supplied
  • Side Salad · StandardPer listed servingNot supplied
  • Snack A Jacks Salt & Vinegar · StandardPer listed servingNot supplied
  • Taco Beef Footlong Dipper · StandardPer listed servingNot supplied
  • Triple Cheese Footlong Dipper · StandardPer listed serving · 147g450 kcal
  • Waffle Fries - regular · StandardPer listed serving · 100g184 kcal
  • Walkers Cheese & Onion · StandardPer listed servingNot supplied
  • Walkers Max Paprika · StandardPer listed servingNot supplied
  • Walkers Monster Munch Roast Beef · StandardPer listed servingNot supplied
  • Walkers Oven Baked Cheese & Onion · StandardPer listed servingNot supplied
  • Walkers Prawn Cocktail · StandardPer listed servingNot supplied
  • Walkers Ready Salted · StandardPer listed servingNot supplied
  • Walkers Salt & Vinegar · StandardPer listed servingNot supplied
  • Walkers Squares Salt & Vinegar · StandardPer listed servingNot supplied

Drinks (55)

Appletiser 250ml

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Coca-Cola Diet Caffeine Free 500ml

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Coca-Cola Original 1.25L

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Coca-Cola Original 500ml

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Coca-Cola Original Taste 1.5L

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Coca-Cola Zero 500ml

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More drinks
  • Coca-Cola Zero Cherry 500ml · StandardPer listed servingNot supplied
  • Coca-Cola Zero Sugar 1.5L · StandardPer listed servingNot supplied
  • Coca-Cola Zero Sugar Cherry Float 500ml · StandardPer listed servingNot supplied
  • Coca-Cola Zero Vanilla 500ml · StandardPer listed servingNot supplied
  • Coke Zero 1.25L · StandardPer listed servingNot supplied
  • Coke Zero Cherry 1.25L · StandardPer listed servingNot supplied
  • Costa Brownie Frappe 250ml · StandardPer listed servingNot supplied
  • Costa Caramel Latte 250ml · StandardPer listed servingNot supplied
  • Costa Double shot Flat White 200ml · StandardPer listed servingNot supplied
  • Costa Latte 250ml · StandardPer listed servingNot supplied
  • Diet Coke 1.25L · StandardPer listed servingNot supplied
  • Diet Coke 1.5L · StandardPer listed servingNot supplied
  • Diet Coke 500ml · StandardPer listed servingNot supplied
  • Diet Coke Cherry 500ml · StandardPer listed servingNot supplied
  • Diet Coke Sublime 500ml · StandardPer listed servingNot supplied
  • Dr Pepper 1.5L · StandardPer listed servingNot supplied
  • Dr Pepper 500ml · StandardPer listed servingNot supplied
  • Dr Pepper Cream Swirl 500ml · StandardPer listed servingNot supplied
  • Dr Pepper Zero Cherry Crush 500ml · StandardPer listed servingNot supplied
  • Fanta Fruit Twist 500ml · StandardPer listed servingNot supplied
  • Fanta Lemon 500ml · StandardPer listed servingNot supplied
  • Fanta Orange 1.25L · StandardPer listed servingNot supplied
  • Fanta Orange 1.5L · StandardPer listed servingNot supplied
  • Fanta Orange 500ml · StandardPer listed servingNot supplied
  • Large Cappuccino · StandardPer listed servingNot supplied
  • Large Coffee · StandardPer listed servingNot supplied
  • Large Dispensed Drink · StandardPer listed servingNot supplied
  • Large Hot Chocolate · StandardPer listed servingNot supplied
  • Large Latte · StandardPer listed servingNot supplied
  • Large Tea · StandardPer listed servingNot supplied
  • Lipton Ice Tea Peach 500ml · StandardPer listed servingNot supplied
  • Oasis Citrus Punch 500ml · StandardPer listed servingNot supplied
  • Oasis Summer Fruits 500ml · StandardPer listed servingNot supplied
  • Powerade Berry Tropical 500ml · StandardPer listed servingNot supplied

Explore more items in Menuu.

Other menu items (109)

3x Chocolate Chunk Cookies

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

3x Double Chocolate Cookies - (Ve)

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

3x Oat & Raisin Cookie

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

3x Rainbow Chocolate Chip Cookies

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Baked Beans & Cheese Jacket Potato

Per listed serving · 464g

522 kcalProtein: View in appCarbs: View in appFat: View in app

Bear Yoyo

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More other menu items
  • Ben & Jerry's Cookie Dough Ice Cream (465ml) · StandardPer listed servingNot supplied
  • Ben & Jerry's Non-Dairy Cookies on Cookie Dough Ice Cream 100ml · StandardPer listed servingNot supplied
  • Ben & Jerrys Caramel Chew Chew 100ml · StandardPer listed servingNot supplied
  • Ben & Jerrys Chocolate Fudge Brownie 100ml · StandardPer listed servingNot supplied
  • Ben & Jerrys Cookie Dough 100ml · StandardPer listed servingNot supplied
  • Big Breakwich · FootlongPer listed serving · 544g1198 kcal
  • Big Breakwich · 6 inchPer listed serving · 272g599 kcal
  • Big Breakwich Jacket Potato · StandardPer listed serving · 502g738 kcal
  • Big Cheese Steak Toastie · StandardPer listed serving · 218g458 kcal
  • BLT Saver Sub · 6 inchPer listed serving · 146g317 kcal
  • Breaded Chicken Fillet · FootlongPer listed servingNot supplied
  • Breaded Chicken Fillet · 6 inchPer listed servingNot supplied
  • Breaded Chicken Fillet Jacket Potato · StandardPer listed servingNot supplied
  • Chicken Breast · FootlongPer listed serving · 396g680 kcal
  • Chicken Breast · 6 inchPer listed serving · 198g340 kcal
  • Chicken Breast · StandardPer listed serving · 218g148 kcal
  • Chicken Breast & Cheese Jacket Potato · StandardPer listed serving · 395g498 kcal
  • Chicken Tikka · FootlongPer listed serving · 394g690 kcal
  • Chicken Tikka · 6 inchPer listed serving · 197g345 kcal
  • Chicken Tikka · StandardPer listed serving · 218g152 kcal
  • Chicken Tikka & Cheese Jacket Potato · StandardPer listed serving · 395g502 kcal
  • Chocolate Chunk Cookie · StandardPer listed serving · 45g214 kcal
  • Classic B.M.T.® · StandardPer listed serving · 176g234 kcal
  • Classic B.M.T.® · FootlongPer listed serving · 278g772 kcal
  • Classic B.M.T.® · 6 inchPer listed serving · 139g386 kcal
  • Classic B.M.T.® Jacket Potato · StandardPer listed serving · 390g561 kcal
  • Double Chocolate Cookie (Ve) · StandardPer listed serving · 46g220 kcal
  • Footlong Cookie · StandardPer listed serving · 265g1344 kcal
  • Furious Chicken Jacket Potato · StandardPer listed serving · 474g704 kcal
  • Garlic Cheese Steak · 6 inchPer listed serving · 272g539 kcal
  • Garlic Cheese Steak · FootlongPer listed serving · 544g1078 kcal
  • Garlic Cheese Steak Jacket Potato · StandardPer listed serving · 440g667 kcal
  • Ham · 6 inchPer listed serving · 182g324 kcal
  • Ham · FootlongPer listed serving · 364g648 kcal

Explore more items in Menuu.

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Frequently asked questions

Does Menuu have all Subway UK macros?

Coverage varies by item. 106 of 217 distinct recorded entries have protein; check each item for other available fields.

Do these calories include sides and drinks?

Use the listed portion description. Separate sides, sauces and drinks need to be added to your total. A shared plate is not necessarily a portion for one person.