Subway UK Nutrition Guide
Full nutrition data for every Subway UK menu item. Browse calories and filter by your dietary goals.
205 items found
Lowest calorie item
89 kcal
Ham
Highest protein item
62g protein
Tex Mexan
Average meal calories
456 kcal
Across 226 items
All Subway UK menu items
3x Chocolate Chunk CookiesStandard
3 cookies with chocolate chunks
3x Double Chocolate Cookies - (Ve)Standard
3 double chocolate cookies. (Ve) Suitable for vegan diet.
3x Oat & Raisin CookieStandard
Cookie with oats and raisins
3x Rainbow Chocolate Chip CookiesStandard
3 cookies with chocolate chips and coloured sweet candies
Appletiser 250mlStandard
Appletiser 250ml
Baked Beans & Cheese Jacket PotatoStandard
Create your own Jacket Potato with Baked Beans. Select butter, cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
Baked Beans Snack PotStandard
Hot baked beans served in a snack pot
Bear YoyoStandard
Pure fruit roll ups, made from whole fresh fruit and veg, with no added sugar or concentrates.
Ben & Jerry's Cookie Dough Ice Cream (465ml)Standard
Vanilla ice cream packed with delicious chocolate chip cookie dough.
Ben & Jerry's Non-Dairy Cookies on Cookie Dough Ice Cream 100mlStandard
Caramel dairy-free ice cream with a cookie swirl and chocolate chip cookie dough.
Ben & Jerrys Caramel Chew Chew 100mlStandard
Caramel Ice Cream with a Caramel Swirl and Chocolate Covered Caramel Chunks
Ben & Jerrys Chocolate Fudge Brownie 100mlStandard
Chocolate ice cream with chocolate brownie pieces
Ben & Jerrys Cookie Dough 100mlStandard
Vanilla ice cream with chunks of Chocolate Chip Cookie Dough
Big BreakwichFootlong
Our recommended Sub of streaky bacon, Lincolnshire sausage patty, cheese, hash browns, poached eggs, ketchup. Image for illustrative purposes only.
Big Breakwich6 inch
Our recommended Sub of streaky bacon, Lincolnshire sausage patty, cheese, hash browns, poached eggs, ketchup. Image for illustrative purposes only.
Big Breakwich Jacket PotatoStandard
Our recommended Big Breakwich Jacket Potato. Includes butter (if selected), a double portion of cheese, Lincolnshire sausage patty, poached egg, hash browns, streaky bacon, ketchup. Image for illustrative purposes only.
Big Cheese Steak ToastieStandard
Our recommended Toastie of Philly-style steak, cheese, peppers, red onion, chipotle southwest sauce. Served on toasted (if selected) Italian white or wholegrain bread. Images for illustrative purposes only.
BLT Saver Sub6 inch
Streaky bacon, lettuce, tomato, lite mayonnaise.
Breaded Chicken FilletStandard
Create your own Breaded Chicken Wrap. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
Breaded Chicken FilletFootlong
Create your own Breaded Chicken Sub. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
Breaded Chicken Fillet6 inch
Create your own Breaded Chicken Sub. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
Breaded Chicken Fillet Jacket PotatoStandard
Create your own Jacket Potato with breaded chicken. Select butter, cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
Cheesy Garlic Slice (V)Standard
Half a toasted 6-inch Sub loaded with melted cheddar and mozzarella with a garlic infused olive oil.
Chicken BreastStandard
Create your own Roast Chicken Breast Wrap. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
More items
- Chicken Breast · 6 inch340 kcal
- Chicken Breast · Footlong680 kcal
- Chicken Breast & Cheese Jacket Potato · Standard498 kcal
- Chicken Tikka · Standard414 kcal
- Chicken Tikka · 6 inch345 kcal
- Chicken Tikka · Footlong690 kcal
- Chicken Tikka & Cheese Jacket Potato · Standard502 kcal
- Chipotle Cheesy Bites - 5 pieces · Standard145 kcal
- Chocolate Chunk Cookie · Standard214 kcal
- Classic B.M.T.® · Standard234 kcal
- Classic B.M.T.® · 6 inch386 kcal
- Classic B.M.T.® · Footlong772 kcal
- Classic B.M.T.® Jacket Potato · Standard561 kcal
- Coca-Cola Diet Caffeine Free 500ml · Standard—
- Coca-Cola Original 1.25L · Standard—
- Coca-Cola Original 500ml · Standard—
- Coca-Cola Original Taste 1.5L · Standard—
- Coca-Cola Zero 500ml · Standard—
- Coca-Cola Zero Cherry 500ml · Standard—
- Coca-Cola Zero Sugar 1.5L · Standard—
- Coca-Cola Zero Sugar Cherry Float 500ml · Standard—
- Coca-Cola Zero Vanilla 500ml · Standard—
- Coke Zero 1.25L · Standard—
- Coke Zero Cherry 1.25L · Standard—
- Costa Brownie Frappe 250ml · Standard—
- Costa Caramel Latte 250ml · Standard—
- Costa Double shot Flat White 200ml · Standard—
- Costa Latte 250ml · Standard—
- Diet Coke 1.25L · Standard—
- Diet Coke 1.5L · Standard—
- Diet Coke 500ml · Standard—
- Diet Coke Cherry 500ml · Standard—
- Diet Coke Sublime 500ml · Standard—
- Dips · Standard—
- DORITOS® Chilli Heatwave · Standard—
- DORITOS® Cool Original · Standard—
- Doritos® Nachos · Standard615 kcal
- Doritos® Sharer Nachos · Standard907 kcal
- DORITOS® Tangy Cheese · Standard—
- Double Chocolate Cookie (Ve) · Standard220 kcal
- Dr Pepper 1.5L · Standard—
- Dr Pepper 500ml · Standard—
- Dr Pepper Cream Swirl 500ml · Standard—
- Dr Pepper Zero Cherry Crush 500ml · Standard—
- Fanta Fruit Twist 500ml · Standard—
- Fanta Lemon 500ml · Standard—
- Fanta Orange 1.25L · Standard—
- Fanta Orange 1.5L · Standard—
- Fanta Orange 500ml · Standard—
- Footlong Cheesy Garlic Slice (V) · Standard308 kcal
- Footlong Cookie · Standard1344 kcal
- Footlong Margherita Slice (V) · Standard296 kcal
- Footlong Pepperoni Slice · Standard353 kcal
- Furious Chicken Jacket Potato · Standard704 kcal
- Garlic Cheese Steak · Footlong1078 kcal
- Garlic Cheese Steak · 6 inch539 kcal
- Garlic Cheese Steak Jacket Potato · Standard667 kcal
- Ham · Standard393 kcal
- Ham · 6 inch324 kcal
- Ham · Footlong648 kcal
- Ham & Cheese Jacket Potato · Standard481 kcal
- Ham & Cheese Saver Sub Toastie · 6 inch380 kcal
- Ham, Turkey Breast & Cheese Jacket Potato · Standard485 kcal
- Hash Browns - 6 pieces · Standard184 kcal
- Hash Browns - 9 pieces · Standard—
- Hash Browns (3 pack)200 kcal
- Honey Mustard BBQ · Footlong860 kcal
- Honey Mustard BBQ · 6 inch430 kcal
- Honey Mustard BBQ Jacket Potato · Standard577 kcal
- Honey Mustard Deli Toastie · Standard362 kcal
- Large Cappuccino · Standard—
- Large Coffee · Standard—
- Large Dispensed Drink · Standard—
- Large Hot Chocolate · Standard—
- Large Latte · Standard—
- Large Tea · Standard—
+ 105 more items — see the full Subway UK menu with macros in the Menuu app below.
See full Subway UK macros in the app
Download Menuu to see protein, carbs, fat and more for every Subway UK dish. Plus meal tracking, dietary filters and personalised recommendations.
