Under 300 Calories at St Austell

Listed portions with 300 calories or fewer. Compare mains, snacks and drinks separately. 97 distinct listed portions match this filter.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (3)

Hollandaise sauce why not add:

Per listed serving

218 kcalProtein: View in appCarbs: View in appFat: View in app

Tomato penne pasta

Per listed serving

288 kcalProtein: View in appCarbs: View in appFat: View in app

Tomato penne pasta (vegan)

Per listed serving

265 kcalProtein: View in appCarbs: View in appFat: View in app

Sides and extras (24)

Baby leaf salad

Per listed serving

122 kcalProtein: View in appCarbs: View in appFat: View in app

Basil pesto cornish mids

Per listed serving

145 kcalProtein: View in appCarbs: View in appFat: View in app

Braised saffron basmati & wild rice

Per listed serving

50 kcalProtein: View in appCarbs: View in appFat: View in app

Buttered new potatoes

Per listed serving

266 kcalProtein: View in appCarbs: View in appFat: View in app

Char-grilled courgettes

Per listed serving

152 kcalProtein: View in appCarbs: View in appFat: View in app

Char-grilled Tenderstem

Per listed serving

65 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • Char-grilled Tenderstem · StandardPer listed serving152 kcal
  • Dauphinoise gratin · StandardPer listed serving265 kcal
  • Davidstow cheddar · why not add:Per listed serving208 kcal
  • Koffman's chips · StandardPer listed serving242 kcal
  • Koffman's fries · StandardPer listed serving123 kcal
  • Koffmann's fries · StandalonePer listed serving300 kcal
  • Koffmann's fries · StandardPer listed serving300 kcal
  • Lobster Butter · why not add:Per listed serving139 kcal
  • Lobster thermidor sauce · why not add:Per listed serving36 kcal
  • Onion rings · StandardPer listed serving221 kcal
  • Pan fried samphire · StandardPer listed serving134 kcal
  • Pesto cornish new potatoes · StandardPer listed serving184 kcal
  • Red cabbage slaw · StandardPer listed serving196 kcal
  • Red coleslaw · StandardPer listed serving105 kcal
  • Seasonal greens · StandardPer listed serving99 kcal
  • Truffle mayo & parmesan · why not add:Per listed serving160 kcal
  • Truffle potato salad · StandardPer listed serving114 kcal
  • Yorkshire pudding · StandardPer listed serving70 kcal

Drinks (13)

Americano

Per listed serving

75 kcalProtein: View in appCarbs: View in appFat: View in app

Cappuccino

Per listed serving

198 kcalProtein: View in appCarbs: View in appFat: View in app

Deluxe hot chocolate

Per listed serving

293 kcalProtein: View in appCarbs: View in appFat: View in app

Double espresso

Per listed serving

42 kcalProtein: View in appCarbs: View in appFat: View in app

Espresso

Per listed serving

40 kcalProtein: View in appCarbs: View in appFat: View in app

Flat white

Per listed serving

146 kcalProtein: View in appCarbs: View in appFat: View in app
More drinks
  • Herbal/fruit infusion · StandardPer listed serving39 kcal
  • Hot chocolate · StandardPer listed serving188 kcal
  • Iced coffee · StandardPer listed serving198 kcal
  • Latte · StandardPer listed serving198 kcal
  • Macchiato · StandardPer listed serving106 kcal
  • Mocha · StandardPer listed serving172 kcal
  • Pot of english breakfast tea · StandardPer listed serving71 kcal

Snacks and smaller dishes (10)

Chilli cheese bites

Per listed serving

291 kcalProtein: View in appCarbs: View in appFat: View in app

Chocolate brownie

Per listed serving

0 kcalProtein: View in appCarbs: View in appFat: View in app

Lemon posset

Per listed serving

248 kcalProtein: View in appCarbs: View in appFat: View in app

Pip organic berry pushpop

Per listed serving

31 kcalProtein: View in appCarbs: View in appFat: View in app

Scoop chocolate ice cream

Per listed serving

154 kcalProtein: View in appCarbs: View in appFat: View in app

Scoop lemon & elderflower sorbet

Per listed serving

98 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
  • Scoop salted caramel ice cream · StandardPer listed serving158 kcal
  • Scoop strawberry ice cream · StandardPer listed serving155 kcal
  • Scoop vegan raspberry ripple ice cream · StandardPer listed serving174 kcal
  • Vanilla creme brulee · StandardPer listed serving140 kcal

Other menu items (47)

Affogato

Per listed serving

156 kcalProtein: View in appCarbs: View in appFat: View in app

Atlantic prawn salad

Per listed serving

294 kcalProtein: View in appCarbs: View in appFat: View in app

Beetroot falafels

Per listed serving

86 kcalProtein: View in appCarbs: View in appFat: View in app

Caramlised onion, leek & st ewe egg quiche

Per listed serving

213 kcalProtein: View in appCarbs: View in appFat: View in app

Chef's crackling

Per listed serving

210 kcalProtein: View in appCarbs: View in appFat: View in app

Chocolate Price per scoop. Choose from the following flavours:

Per listed serving

154 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • Coconut feta · why not add:Per listed serving212 kcal
  • Coconut feta · with your choice of:Per listed serving212 kcal
  • Dark chocolate fondant · StandardPer listed serving272 kcal
  • Devilled st ewe eggs · StandardPer listed serving125 kcal
  • Duck liver & port pate · StandardPer listed serving165 kcal
  • Fish goujons · StandardPer listed serving132 kcal
  • Gochujang chicken bon bons · StandardPer listed serving164 kcal
  • Grilled half shell scallops · StandardPer listed serving184 kcal
  • Heritage tomato carpaccio · StandardPer listed serving54 kcal
  • Lemon & elderflower sorbet · Price per scoop. Choose from the following flavours:Per listed serving98 kcal
  • Mac 'n' cheese bites · StandardPer listed serving171 kcal
  • Maple & chilli scotch egg · StandardPer listed serving201 kcal
  • Marinated mixed olives · StandardPer listed serving57 kcal
  • Monterey jack cheese · why not add these to your burgers:Per listed serving83 kcal
  • Panko breaded brie bites · StandardPer listed serving205 kcal
  • Peppercorn sauce · why not add:Per listed serving56 kcal
  • Pork & black pudding scotch egg · StandardPer listed serving202 kcal
  • Rose harissa hummus · StandardPer listed serving244 kcal
  • Rose harissa hummus · StandardPer listed serving228 kcal
  • Salted caramel · Price per scoop. Choose from the following flavours:Per listed serving158 kcal
  • Sausage roll · StandardPer listed serving5 kcal
  • Seasonal soup · StandardPer listed serving227 kcal
  • Seasonal soup · StandardPer listed serving278 kcal
  • Southern fried chicken goujons · StandardPer listed serving176 kcal
  • Squid bites · StandardPer listed serving172 kcal
  • Strawberry · Price per scoop. Choose from the following flavours:Per listed serving155 kcal
  • Streaky bacon · why not add these to your burgers:Per listed serving135 kcal
  • The aperol · StandardPer listed serving113 kcal
  • The Aperol · StandardPer listed serving119 kcal
  • The hugo · StandardPer listed serving144 kcal
  • The Hugo · StandardPer listed serving160 kcal
  • The Passionfruit · StandardPer listed serving168 kcal
  • Tomato & quinoa salad · StandardPer listed serving81 kcal
  • Torn burrata · with your choice of:Per listed serving159 kcal

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