Blueberry pancakes
Per listed serving
309 kcalProtein: View in appCarbs: View in appFat: View in app
Under 500 Calories at St Austell
Menu items with 500 calories or fewer per listed portion. Sides, drinks and sharing dishes are shown separately. 146 distinct listed portions match this filter.
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Mains (18)
Chimichurri sauce why not add:
Per listed serving
309 kcalProtein: View in appCarbs: View in appFat: View in app
Cream cheese and roasted walnut
Per listed serving
464 kcalProtein: View in appCarbs: View in appFat: View in app
Davidstow cheddar & chutney
Per listed serving
418 kcalProtein: View in appCarbs: View in appFat: View in app
Davidstow cheddar cheese sandwich
Per listed serving
460 kcalProtein: View in appCarbs: View in appFat: View in app
Egg mayo & mustard cress
Per listed serving
425 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
- Hollandaise sauce · why not add:Per listed serving218 kcal
- Honey roast ham & tomato · StandardPer listed serving356 kcal
- Locally landed whole catch of the day · StandardPer listed serving350 kcal
- Mediterranean sandwich · StandardPer listed serving322 kcal
- Miso & chilli baked aubergine · StandardPer listed serving335 kcal
- Panko onion rings · why not add:Per listed serving320 kcal
- Poached egg, avocado and sundried tomato smash on gluten avoiding toast · StandardPer listed serving464 kcal
- Poached eggs on avocado smash · StandardPer listed serving460 kcal
- Smoked salmon, cream cheese and dill · StandardPer listed serving343 kcal
- Strawberry & maple pancake stack · StandardPer listed serving416 kcal
- Tomato penne pasta · StandardPer listed serving288 kcal
- Tomato penne pasta (vegan) · StandardPer listed serving265 kcal
Sides and extras (27)
Baby leaf salad
Per listed serving
122 kcalProtein: View in appCarbs: View in appFat: View in app
Basil pesto cornish mids
Per listed serving
145 kcalProtein: View in appCarbs: View in appFat: View in app
Braised saffron basmati & wild rice
Per listed serving
50 kcalProtein: View in appCarbs: View in appFat: View in app
Buttered new potatoes
Per listed serving
266 kcalProtein: View in appCarbs: View in appFat: View in app
Cauliflower cheese
Per listed serving
389 kcalProtein: View in appCarbs: View in appFat: View in app
Char-grilled courgettes
Per listed serving
152 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
- Char-grilled Tenderstem · StandardPer listed serving65 kcal
- Char-grilled Tenderstem · StandardPer listed serving152 kcal
- Chimichuri cornish mids · StandardPer listed serving386 kcal
- Dauphinoise gratin · StandardPer listed serving265 kcal
- Davidstow cheddar · why not add:Per listed serving208 kcal
- Koffman's chips · StandardPer listed serving242 kcal
- Koffman's fries · StandardPer listed serving123 kcal
- Koffmann's fries · StandalonePer listed serving300 kcal
- Koffmann's fries · StandardPer listed serving300 kcal
- Lobster Butter · why not add:Per listed serving139 kcal
- Lobster thermidor sauce · why not add:Per listed serving36 kcal
- Onion rings · StandardPer listed serving221 kcal
- Pan fried samphire · StandardPer listed serving134 kcal
- Pesto cornish new potatoes · StandardPer listed serving184 kcal
- Red cabbage slaw · StandardPer listed serving196 kcal
- Red coleslaw · StandardPer listed serving105 kcal
- Rosemary & sea salt roast potatoes · StandardPer listed serving356 kcal
- Seasonal greens · StandardPer listed serving99 kcal
- Truffle mayo & parmesan · why not add:Per listed serving160 kcal
- Truffle potato salad · StandardPer listed serving114 kcal
- Yorkshire pudding · StandardPer listed serving70 kcal
Drinks (13)
Americano
Per listed serving
75 kcalProtein: View in appCarbs: View in appFat: View in app
Cappuccino
Per listed serving
198 kcalProtein: View in appCarbs: View in appFat: View in app
Deluxe hot chocolate
Per listed serving
293 kcalProtein: View in appCarbs: View in appFat: View in app
Double espresso
Per listed serving
42 kcalProtein: View in appCarbs: View in appFat: View in app
Espresso
Per listed serving
40 kcalProtein: View in appCarbs: View in appFat: View in app
Flat white
Per listed serving
146 kcalProtein: View in appCarbs: View in appFat: View in app
More drinks
- Herbal/fruit infusion · StandardPer listed serving39 kcal
- Hot chocolate · StandardPer listed serving188 kcal
- Iced coffee · StandardPer listed serving198 kcal
- Latte · StandardPer listed serving198 kcal
- Macchiato · StandardPer listed serving106 kcal
- Mocha · StandardPer listed serving172 kcal
- Pot of english breakfast tea · StandardPer listed serving71 kcal
Snacks and smaller dishes (15)
Biscoff® cheesecake
Per listed serving
422 kcalProtein: View in appCarbs: View in appFat: View in app
Children's chocolate brownie
Per listed serving
400 kcalProtein: View in appCarbs: View in appFat: View in app
Chilli cheese bites
Per listed serving
291 kcalProtein: View in appCarbs: View in appFat: View in app
Chocolate brownie
Per listed serving
0 kcalProtein: View in appCarbs: View in appFat: View in app
Korean chicken
Per listed serving
334 kcalProtein: View in appCarbs: View in appFat: View in app
Lemon posset
Per listed serving
248 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
- Pip organic berry pushpop · StandardPer listed serving31 kcal
- Scone, clotted cream & jam · StandardPer listed serving305 kcal
- Scoop chocolate ice cream · StandardPer listed serving154 kcal
- Scoop lemon & elderflower sorbet · StandardPer listed serving98 kcal
- Scoop salted caramel ice cream · StandardPer listed serving158 kcal
- Scoop strawberry ice cream · StandardPer listed serving155 kcal
- Scoop vegan raspberry ripple ice cream · StandardPer listed serving174 kcal
- Sticky toffee pudding · StandardPer listed serving326 kcal
- Vanilla creme brulee · StandardPer listed serving140 kcal
Other menu items (73)
'Nduja' style arancini
Per listed serving
425 kcalProtein: View in appCarbs: View in appFat: View in app
Affogato
Per listed serving
156 kcalProtein: View in appCarbs: View in appFat: View in app
Atlantic prawn salad
Per listed serving
294 kcalProtein: View in appCarbs: View in appFat: View in app
Beef & horseradish roll
Per listed serving
337 kcalProtein: View in appCarbs: View in appFat: View in app
Beetroot falafels
Per listed serving
86 kcalProtein: View in appCarbs: View in appFat: View in app
Caramelised onion & davidstow cheddar sausage roll
Per listed serving
369 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
- Caramlised onion, leek & st ewe egg quiche · StandardPer listed serving213 kcal
- Chef's crackling · StandardPer listed serving210 kcal
- Chicken breast · why not add:Per listed serving401 kcal
- Chicken liver & cognac pate · StandardPer listed serving336 kcal
- Chocolate · Price per scoop. Choose from the following flavours:Per listed serving154 kcal
- Coconut feta · why not add:Per listed serving212 kcal
- Coconut feta · with your choice of:Per listed serving212 kcal
- Coronation chicken roll · StandardPer listed serving380 kcal
- Cream cheese and roasted walnut roll · StandardPer listed serving495 kcal
- Crevettes · StandardPer listed serving486 kcal
- Dark chocolate fondant · StandardPer listed serving272 kcal
- Davidstow cheddar cheese roll · StandardPer listed serving492 kcal
- Davidstow cheese roll · StandardPer listed serving394 kcal
- Devilled st ewe eggs · StandardPer listed serving125 kcal
- Duck liver & port pate · StandardPer listed serving165 kcal
- Egg mayo & mustard cress roll · StandardPer listed serving394 kcal
- Fish goujons · StandardPer listed serving132 kcal
- Gochujang chicken bon bons · StandardPer listed serving164 kcal
- Grilled half shell scallops · StandardPer listed serving184 kcal
- Grilled halloumi · why not add:Per listed serving354 kcal
- Ham & mayonnaise roll · StandardPer listed serving456 kcal
- Ham & tomato roll · StandardPer listed serving369 kcal
- Heritage tomato carpaccio · StandardPer listed serving54 kcal
- Indian lamb keema · StandardPer listed serving434 kcal
- Lemon & elderflower sorbet · Price per scoop. Choose from the following flavours:Per listed serving98 kcal
- Lemon posset · StandardPer listed serving489 kcal
- Lemon tiramisu · StandardPer listed serving434 kcal
- Locally landed whole catch of the day · StandardPer listed serving369 kcal
- Mac 'n' cheese bites · StandardPer listed serving171 kcal
- Maple & chilli scotch egg · StandardPer listed serving201 kcal
- Marinated mixed olives · StandardPer listed serving57 kcal
- Matcha panna cotta · StandardPer listed serving469 kcal
- Mediterranean bowl · StandalonePer listed serving497 kcal
- Mediterranean bowl · StandardPer listed serving497 kcal
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